Pick Up Salt Fish

Description
Serve with one of the following or combination of all: Jamaican water crackers, fried green plantains, yellow or white yam, flour dumplings and boiled bananas

Ingredients

 * ½ pound saltfish
 * ½ onion
 * ¼ tomato
 * 1 Scotch bonnet pepper
 * 2 tablespoons ketchup

Directions

 * 1) Soak or boil saltfish to remove most of the salt, drain.
 * 2) Cut up the onions, tomato and Scotch bonnet (optional) and saute in a small bit of oil in a saucepan.
 * 3) Remove and place in a dish.
 * 4) "Pick up" (break in to small portions and remove any bones) saltfish and fry in the same saucepan with light oil.
 * 5) Add seasonings (onions, tomato, Scotch bonnet pepper) with ketchup and cook for 2–3 minutes.