Brown Rice Chicken Skillet Dinner

Description
Makes 8 servings.

Ingredients

 * 1 tablespoon oil
 * 1 large onion, chopped
 * 2 large cloves garlic, minced
 * 1 pound boneless, skinless chicken breast, cut into 1-inch pieces
 * 1 x 14½-ounce can whole tomatoes, coarsely chopped
 * 1 x 6-ounce can tomato paste
 * ½ cup water
 * 2 teaspoons dried Italian seasonings
 * ¼ teaspoon crushed red pepper flakes
 * 3 cups hot cooked brown rice
 * 1 x 10-ounce package frozen chopped spinach, thawed and squeezed dry
 * ½ cup grated Parmesan cheese, divided

Directions

 * 1) Heat oil in large skillet over medium-high heat. Add onion and garlic; cook 2 to 3 minutes, or until Onion is tender.
 * 2) Add chicken and cook just until chicken loses its pink color, stirring constantly.
 * 3) Add tomatoes, tomato paste, water, Italian seasoning and pepper flakes. Bring to a boil; reduce heat and simmer uncovered 5 minutes.
 * 4) Stir in rice, spinach and ¼ cup cheese; heat thoroughly. Sprinkle with remaining ¼ cup cheese just before serving.