Ham and Corn Casserole

Ingredients

 * 3 tbsp reduced-calorie margarine
 * 3 tbsp flour
 * 1½ cups skim milk
 * ½ tsp dry mustard
 * ¼ tsp salt
 * ⅛ tsp pepper
 * ¼ tsp Worcestershire sauce
 * 1 (20 oz.) can whole kernel corn, drained
 * ¼ cup shopped onion
 * ¼ cup shopped green pepper
 * 2 cups cubed lean cooked ham
 * 1 cup breadcrumbs
 * 1 cup grated low-fat processed American cheese

Directions

 * 1) Make white sauce of margarine, flour and milk stir in mustard, salt pepper, and Worcestershire sauce, add corn, onion, green pepper and ham.
 * 2) Pour mixture into non-stick casserole top with breadcrumbs and cheese.
 * 3) Bake at 375°F for 25 minutes or until bubbly.