Cajun Marinated Chicken

Description
This is as great a recipe as it can get! Similar to the classic, red-hot barbecue chicken, this spicy Cajun poultry dish is made and mixed with real ketchup, herbs, spices, and vinegar and keeps a tangy aroma with the chicken.

For the poultry base

 * 1 – 2 pounds boneless chicken breast

Marinade

 * 1 tbsp. ketchup
 * ⅓ cup oil, olive or corn only
 * 3 tbsp. vinegar, cider or white only
 * 1 tsp. Italian seasoning
 * 1 tsp. garlic powder
 * ¼ tsp. black pepper
 * 1 ½ tbsp. Cajun seasoning
 * dash of salt

Directions

 * 1) Place chicken in a large self-closing plastic bag and pour on the marinade.
 * 2) Marinate chicken for 10 – 20 minutes or for up to 3 hours for stronger flavor.
 * 3) Grill chicken 10 – 15 minutes or until done. Serve hot and plain over rice.