Biscuits for Your Heart's Delight

Ingredients

 * 2 cup flour
 * 3 tsp baking powder
 * 1/3 cup oil
 * 1/4 tsp salt
 * 2/3 cup nonfat milk

Directions

 * 1) Preheat oven to 475 °F. Sift flour, baking powder and salt.
 * 2) Measure oil and milk into cup but don't stir. Add all at once to flour mixture.
 * 3) Stir with fork until mixture leaves side of bowl and forms ball. Knead 10 times.
 * 4) Roll out (¼-inch thick) and cut with floured glass or biscuit cutter. Bake 10-12 minutes.