Apple Walnut Bread Pudding

Apple Walnut Bread Pudding

Ingredients: 4 slices Firm-textured white bread 2 teaspoons margarine, melted 2 medium apples, chopped 1/4 cup chopped walnuts 2 cups cold 2-percent lowfat milk 1/2 cups thawed frozen egg substitute Prepared box of sugar-free vanilla pudding and pie filling

Directions: Heat oven to 350 degrees. Lightly brush bread slices with margarine; cut into 1/2-inch cubes. Place on cookie sheet. Bake 10 minutes or until lightly toasted. Place in shallow 1-1/2-quart baking dish. Add apples and walnuts; toss lightly. Pour milk, egg substitute and vanilla into large mixing bowl. Beat with wire whisk until well blended. Add pudding mix and 1/2 teaspoon cinnamon; whisk until well blended. Pour over bread mixture; sprinkle with remaining 1/2 teaspoon cinnamon. Bake 30 minutes. Remove pan from oven; let stand 10 minutes before serving. Makes 8 servings. Nutritional information per serving: Calories: 130 Protein: 5g Fat: 5g Carbohydrate: 17g Cholesterol: 5mg Sodium: 190mg http://www.fitnessandfreebies.com/diabetic/applewalnut.html

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 * Healthy Recipes For Diabetic Friends Y-Group