Doug's Flower Power Caesar Salad

Find this recipe at: http://diabeticgourmet.com/recipes/html/5.shtml

Doug's Flower Power Caesar Salad Yield: 6 servings

Ingredients 3 cups broccoli flowerets 3 cups cauliflower flowerets 1 cup sliced red cabbage 3 tablespoons grated Parmesan cheese 3/4 cup Lighter Caesar Dressing or bottled low-fat Caesar dressing 1/2 teaspoon freshly ground pepper

Directions Wash vegetables well; drain thoroughly. Combine all ingredients in a glass bowl and mix well. (Optional: Steam the veggies for 3 or 4 minutes if your prefer them softer.)

Calories: 68 Protein: 6 g Fat: 2.2 g Carbohydrates: 8 g Exchanges: 1 Vegetable, 1/4 Low-fat Milk

Source: MealLeaniYumm! All That's Missing is the Fat Info: http://www.amazon.com/exec/obidos/ASIN/0969797222/gourmetconnectio

Author: Norene Gilletz

Contributed by :

 * Healthy Recipes For Diabetic Friends Y-Group