Drink Your Breakfast

Ingredients

 * 1 cup skim milk
 * 1 ripe banana
 * 1/2 cup fat free yogourt (fresh or
 * frozen)
 * optional
 * flavorings (vanilla
 * chocolate syrup)
 * protein powder or
 * nutritional yeast for extra
 * pep

Directions
Blend ten seconds in a blender and carry around the house while you get dressed! delicious and easy. Source: original recipe