Repost Swedish Pot Roast

I think this is the recipe that Sally was talking about:

4 lb beef chuck or brisket 1 t. nutmeg 1 t. Cinnamon � t. Ginger 2 t. Salt 1/8 t. Pepper 2 T. Fat 2 Onions, sliced 1 clove garlic, diced � c. Brown sugar � c. Red Wine or Vinegar 4 Bay Leaves Combine nutmeg, cinnamon, ginger, salt and pepper and rub into meat. Heat Cooker and melt fat. Brown meal well on all sides. Add onion, garlic, brown sugar dissolved in win and bay leaves. Close cover securely. Place Pressure Regulator on vent pipe and cook 40 minutes with Pressure Regulator rocking slowly. Let pressure drop of its own accord.

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* PressureCookerRecipes Y-Group