Fat-free Spice Cake

Ingredients

 * mazola no stick cooking spra
 * 1 cup flour
 * 1/4 cup argo or kingsford's cornstar
 * 1 1/2 tsp baking powder
 * 1/2 tsp salt
 * 1/2 tsp cinnamon
 * 1/4 tsp ground ginger
 * 1/8 tsp ground nutmeg
 * 1 cup Sugar
 * 2/3 cup skim milk
 * 2 egg white
 * 1/3 cup Karo dark corn syrup
 * 1 tsp vanilla

Directions

 * 1) Spray 9-inch square baking pan with cooking spray.
 * 2) In large bowl combine flour, corn starch, baking powder, salt, cinnamon, ginger and nutmeg.
 * 3) In medium bowl, using a fork or wire whisk, stir Sugar and milk until Sugar is almost dissolved.
 * 4) Add egg whites, corn syrup and vanilla; stir until blended.
 * 5) Gradually add to flour mixture; stir until smooth.
 * 6) Pour into prepared pan.
 * 7) Bake in 350 °F. 30 minutes or until toothpick inserted in center comes out clean.
 * 8) Cool in pan on wire rack.