Chili Mint Sauce

@@@@@ Chili Mint Sauce - 1pt, 5g carb, 0 fiber 1/3 cup fresh mint leaves (packed) 1/4 cup rice vinegar 3 tablespoons light corn syrup 2 garlic cloves, minced 2 tablespoons water 1 tablespoon reduced sodium soy sauce 1 tablespoon oriental sesame oil Generous pinch of dried crushed red pepper

Pur�e all ingredients in blender. Transfer to bowl. Let stand 1 hour at room temperature. (Can be made 1 day ahead. Cover and chill. Bring to room temperature.)

Makes 2/3 cup.

Per Tablespoon: 28 Calories; 1g Fat (34.3% calories from fat); trace Sautrated Fat; trace Protein; 5g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 57mg Sodium. Exchanges: 0 Vegetable; 0 Fat; 1/2 Other Carbohydrates.

Source: Low Fat Lifestyle Formatted by Chupa Babi in MC: 07.12.07

Delicious as a dipping sauce or as a marinade.

Contributed by

 * Healthy Recipes For Diabetic Friends Y-Group