Veggie Sloppy Joes

Ingredients

 * 1 veggie burger patty, cooked (I used Better 'n Burgers™)
 * 1 each spices to taste : oregano, parsley, basil, garlic, black pepper, cayenne pepper, chili powder
 * 1 tsp sugar (yes I'm the person with high triglycerides)
 * 1 small can tomato sauce
 * 1 small can tomato paste

Directions

 * 1) Crumble cooked veggie burger into saucepan.
 * 2) Mix in remaining ingredients and bring to a boil.
 * 3) Simmer on low heat for 10–15 minutes.
 * 4) Serve on a whole- wheat hamburger bun (if you're lucky enough to find one).
 * 5) Oven-baked french fries and corn go well with the sloppies.