Baked Zucchini Cheddar Casserole

Description
Contributed by Healthy Recipes for Diabetic Friends Y-Group
 * Original recipe
 * Yield: 8 to 12 servings

Ingredients

 * 2 pounds zucchini, shredded
 * 1½ cups cheddar cheese, shredded
 * 1 can cream of chicken soup
 * 2 cups sour cream
 * ¼ pound butter, melted
 * ½ cup onion, diced
 * 1 teaspoon salt

Directions

 * 1) Shred zucchini and place in a colander sprinkle with salt and toss.
 * 2) Allow to drain for at least 15 minutes.
 * 3) Use your hands to press all the liquid out you can.
 * 4) Mix all ingredients.
 * 5) Place in a 9 x 13-inch baking dish and bake in a 350°F oven for 45 minutes to one hour.

Nutritional information
Per serving:
 * 380 Cal (79% from Fat, 11% from Protein, 10% from Carb) | 11g Protein | 34g Tot Fat | 10g Carb | 2g Fiber | 278mg Calcium | 1mg Iron | 899mg Sodium | 86mg Cholesterol