Strawberry Smoothie

Ingredients

 * 3 quart frozen strawberries, thawed, including juice
 * 3 cups water
 * 3 cups soy protein isolate
 * 3 quart crushed ice

Directions

 * 1) For each serving, thoroughly mix ½ cup thawed strawberries and 2 tablespoons each water and soy protein isolate in a blender.
 * 2) Add ½ cup crushed ice and blend until smooth.
 * 3) Serve in a 12-ounce glass.

Nutritional information
Nutritional Analysis Per Serving:
 * 62 cal.
 * 9 g pro.
 * 0.4 g fat (6% cal from fat)
 * 7 g carb.
 * 0 mg chol.
 * 1.2 g fiber
 * 113 sodium.

Recipe from United Soybean Board