Cherry Banana Shake

Ingredients

 * 1 cup cold skim milk
 * 1 pack (4-serving size) jell-o
 * -brand cherry flavor sugar-
 * -free gelatin
 * 1 cup crushed ice
 * 1 large banana, cut into chunks

Directions

 * pour milk into blender container. Add remaining ingredients; cover. Blend at high speed 30 seconds or until smooth. Makes 3 cups or 3 servings. : nutritional information per serving: calories - 80, protein - 5 gm., fat - 0, carbohydrates - 14 gm., cholesterol - 0 mg., sodium - 130 mg. Diabetic exchange: nonfat milk - ½, fruit - ½. :