Sweet and sour red cabbage

Ingredients

 * 1 small head red cabbage
 * 1/2 cup water
 * 2 tsp cornstarch
 * 1/2 cup cider vinegar
 * 3 tbsp fructose
 * 1/4 tsp salt
 * 1/2 tsp caraway seeds

Directions
Shred cabbage steam over rapidly boiling water 10 minutes, or until crisp-tender. Remove from heat thoroughly. Dissolve cornstarch in water; add remaining ingredients; cook over medium heat until slightly thickened. Put this dish with either in large mixing bowl; add sauce and mix well. Use this dish with either hot or cold meat. Note: this recipe is provided through the courtesy of sweet lite fructose. (however, i would and shall use my sugar sub). food exchange per servings: ½ fruit exchange + 1 vegetable exchange cal: 45