Chicken and Broccoli Aglio e Olio

CHICKEN AND BROCCOLI AGLIO E OLIO

1 bunch broccoli, cut into thirds 1/2 pound whole wheat linguine pasta 1 1/2 pounds boneless skinless chicken breast halves, cut into pieces 1/4 cup flour 1/2 tsp salt 1/4 tsp pepper 4 tbs olive oil 6 cloves garlic, finely sliced 2 tbs capers and 1 tbs brine 1/4 tsp red pepper flakes 2 tbs chopped parsley

Bring a pot of salted water to a boil. Add broccoli, boil 3 min. Remove broccoli to a bowl. Add pasta to pot. Cook following package directions. Drain, reserving 1/2 cup cooking water. Coat chicken pieces with flour. Season with 1/4 tsp salt and the pepper.

Heat 3 tbs oil in skillet. Add chicken and cook until cooked through. Add garlic, capers, brine and pepper flakes. Cook 1 min. Add broccoli and pasta water. Bring to a simmer. Add pasta and remaining salt. Stir to coat pasta with liquid. Transfer to a platter and drizzle with remaining oil. Sprinkle with parsley. Serve immediately. MAKES 4 SERVINGS OF CHICKEN AND BROCCOLI.*

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 * Catsrecipes Y-Group