Beef Stir-fry with Couscous

Info
Cook Time:

Serves: 4

Ingredients

 * 1-1/4 pounds boneless beef top sirloin steak, cut 1 inch thick


 * 1 can (13-3/4 to 14-1/2 ounces) single strength beef broth


 * 1 cup couscous


 * 1 tablespoon olive oil


 * 1 medium red bell pepper, cut into 1/4-inch thick strips


 * 1/2 cup coarsely chopped Vidalia or other sweet onion


 * 1/2 cup prepared honey-Dijon barbecue sauce


 * 1 tablespoon chopped fresh parsley


 * Parsley sprigs

Directions
1.Trim fat from beef steak. Cut steak lengthwise in half and then crosswise into 1/4-inch thick strips; set aside.

2.In medium saucepan, bring beef broth to a boil. Stir in couscous; cover pan and remove from heat.

3.In large nonstick skillet, heat oil over medium-high heat until hot. Add beef, 1/2 at a time, and stir-fry 1 to 2 minutes or until outside surface is no longer pink.

4.Remove from skillet with slotted spoon; keep warm.

5.In same skillet, stir-fry bell pepper and onion 2 to 3 minutes or until crisp-tender.

6.Return beef to skillet; stir in barbecue sauce. Cook and stir 1 to 2 minutes or until heated through. Arrange beef mixture on couscous; sprinkle with chopped parsley. Garnish with parsley sprigs.

Source

 * Beef Recipes by the South Carolina Department of Agriculture, public domain government resource -- original source of recipe

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