Diner meatloaf

Ingredients

 * 1/2 cup quick cook oats, uncooked
 * 3 tbsp skimmed milk
 * 1 1/2 lbs ground beef
 * 1/2 cup shredded carrots
 * 1/4 cup sliced green onions
 * 1/4 tsp salt
 * 1/4 tsp rubbed sage
 * 1/4 tsp pepper
 * 1 x egg white
 * 1/4 cup catsup

Directions
Combine oats and milk in a large bowl; let stand 10 minutes. Add remaining ingredients and mix well. Shape into a loaf 8 x 5 x 2 inches. Place on a rack, coated with cooking spray; place in a shallow baking dish. Brush with catsup and lay two or three bacon strips on top. Bake at 350 deg f. for 1 hour or until cooked through