Diabetic-friendly Cranberry Punch

Ingredients

 * 1 lbs cranberries
 * water as needed
 * 6 oz can frozen orange juice concentrate
 * 2 tbsp granular artificial sweetener

Directions

 * 1) Wash cranberries, removing stems and soft berries.
 * 2) Cook according to package instructions until berries are soft.
 * 3) Add while cranberries are cooking if desired and omit sweetener.
 * 4) Chop berries in blender or put through food mill.
 * 5) Add 2 cups water.
 * 6) Strain through cheesecloth or several thicknesses of nylon net.
 * 7) Add orange juice concentrate and sweetener (if using).
 * 8) Dilute with enough water to make 8 cups.

Nutritional information
½ cup serving - 32 calories made with sweetener, ½ fruit exchange .4 gm protein, 0.1 gm fat, 7.9 gm carbohydrate, .4 mg sodium, 105.8 mg potassium.