Avocado Sauce

Ingredients

 * 1 tbsp oil
 * ¼ small onion
 * 1 clove garlic, crushed
 * 1 ripe avocado
 * 1 tbsp fresh chopped parsley
 * 1 tbsp lemon juice
 * salt and freshly ground pepper to taste

Directions

 * 1) Heat the oil in a small pan and lightly fry the Onion and garlic until soft.
 * 2) Scoop out flesh and mash well.
 * 3) Stir into the Onion mixture and add the chopped parsley and lemon juice and season to taste.
 * 4) Heat the sauce, adding a little water if too thick.
 * 5) Serve the sauce hot with the fish, garnished with parsley and avocado slices dipped in lemon juice.