California-style Chicken

Description
For garlic lovers Only!! Although you may reduce amount of garlic.
 * Contributed by Healthy Recipes for Diabetic Friends Y-Group
 * Source: The New Family Cookbook for People with Diabetes
 * Original recipe
 * Makes: 4 Servings

Ingredients

 * 1 chicken, cut in 8 pieces (about 3 pounds)
 * 2 teaspoons olive oil
 * ¼ cup chopped fresh basil leaves, or 2 teaspoons dried basil
 * 1 tablespoon chopped fresh oregano leaves, or 1 teaspoon dried oregano
 * ½ teaspoon salt
 * ¼ teaspoon freshly ground pepper
 * 40 cloves garlic, separated, peeled
 * 4 ribs celery, cut into 1-inch pieces
 * 1 cup chopped onion
 * ¼ cup chopped fresh parsley
 * ¾ cup dry white wine
 * 2 tablespoons fresh lemon juice

Directions

 * 1) Preheat the oven to 375°F.
 * 2) Prepare a medium baking dish with olive oil flavored nonstick pan spray.
 * 3) Place the chicken in the prepared baking dish and brush with oil.
 * 4) Sprinkle basil, oregano, salt, and pepper over the chicken.
 * 5) Spread the garlic cloves, celery, onion, and parsley over and around the chicken.
 * 6) Pour the wine and lemon juice into the baking dish.
 * 7) Cover with foil and bake for 40 minutes.
 * 8) Uncover and bake for an additional 30 minutes.

Nutritional information
Per Serving: (2 pieces chicken with skin)
 * Calories: 350 | Fat: 18 g | Cholesterol: 111 mg | Sodium: 413 mg | Carbohydrate: 7 g | Dietary Fiber: 1 g | Sugars: 4 g | Protein: 37 g
 * Diabetic Exchanges: 1 Vegetable, 5 Lean Meat, 1 Fat