Broccoli and Cauliflower with Pine Nuts and Raisins

Broccoli & Cauliflower W Pine Nuts & Raisins - 6g Carbs, 0.8g Fiber 1 1/2 cups broccoli florets 1 1/2 cups cauliflower florets 2 cloves garlic, thinly sliced 2 Tbsp raisins 2 Tbsp pine nuts 3 Tbsp olive oil Salt and pepper, to taste Steam the broccoli and cauliflower until they're the consistency you like them. Meanwhile, soak raisins in very hot water to plump them up. Heat oil over medium-high heat, and saut� garlic until slightly golden. Add pine nuts and saut� another minute. Pour garlic and pine nut oil over broccoli and cauliflower and toss with drained raisins. salt and pepper to taste.

Makes 6 servings

Calories 80, Fat 6 g, Carbs 6 g, Sodium 15 mg, Fiber 0.8 g.

Contributed by :

 * Healthy Recipes For Diabetic Friends Y-Group