Tsebhi Zegni

Description
Spiced beef stew

Ingredients

 * 3 large onions; chopped (4 cups)
 * 3 tbsp corn oil
 * 3 tbsp chow
 * 3 tbsp tomato paste
 * 1 tsp salt; to taste
 * 2 cups water
 * 1½ lb beef chuck; cut into half inch cubes

Directions

 * 1) In dry pan over moderate heat, stir fry the onions for 4 minus to reduce the bulk, stirring constantly.
 * 2) Add the oil and stir fry for about 1 minute longer.
 * 3) Add the chow and tomato paste and continue to fry.
 * 4) Then add the salt and ¼ of the water.
 * 5) Stir well.
 * 6) Add the beef cubes and the remaining water.
 * 7) Cover the pan and cook for 45 minus, or until the beef is tender.
 * 8) There should be a moderate amount of sauce.
 * 9) Serve warm with injera.