Baked Sausage and Fontina Omelet

Desription
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Davis Estate in Greenville, Texas in 1994.
 * Contributed by Catsrecipes Y-Group

Ingredients

 * 1 pound breakfast sausage cooked and crumbled
 * 1 cup shredded fontina cheese
 * ⅓ cup onion minced
 * 4 eggs
 * 2 cups half and half
 * 1 tablespoon green pepper diced
 * ½ teaspoon salt
 * ¼ teaspoon sugar
 * ⅛ teaspoon ground cayenne pepper

Directions

 * 1) Preheat oven to 425°F.
 * 2) In a square baking dish place sausage then top with cheese.
 * 3) Combine remaining ingredients and pour over cheese and sausage.
 * 4) Bake for 15 minutes then reduce temperature to 300°F and bake 30 minutes longer.