Chicken Cacciatore II

Description
Contributed by Healthy Recipes for Diabetic Friends Y-Group
 * Original recipe
 * Source: Cooking Healthy and Fast
 * Prep Time: 25 Minutes
 * Servings: 6

Ingredients

 * 1 cup sliced mushrooms
 * 1 cup tomato sauce
 * 1 x 16-ounce can whole plum tomatoes
 * ½ cup white wine (or cooking wine)
 * ¼ tsp basil
 * ¼ tsp oregano
 * 1 bay leaf
 * 2 tsp minced garlic
 * 1 chopped onion
 * 4 half chicken breasts, skinned, boned
 * 2 tbsp fat-free chicken broth

Directions

 * 1) Heat liquid chicken broth in a non-stick skillet and brown chicken, onion, and garlic.
 * 2) Add all other ingredients except mushrooms.
 * 3) Bring to a boil, then cover and simmer about 30 minutes.
 * 4) Add mushrooms, cook 10 minutes more.
 * 5) Remove chicken from pan, boil down sauce until slightly thickened.
 * 6) Serve over cooked rice.

Nutritional information
Per serving:
 * Calories: 217 | Protein: 28 g | Sodium: 382 mg | Cholesterol: 73 mg | Fat: 3.5 g | Carbohydrates: 15 g
 * Exchanges: 1 Starch; 4 Lean Meat