Low-fat E-Z Chicken Stroganoff

Description
Contributed by Catsrecipes Y-Group
 * Makes 4 servings

Ingredients

 * 2 chicken breasts, skinned, boned and sliced into one inch strips
 * ¼ tsp minced garlic
 * ¼ tsp pepper (white, if available)
 * ½ cup low fat, reduced sodium cream of chicken soup
 * 1 cup sliced mushrooms
 * 1 cup plain yogurt or fat-free sour cream
 * 2 tbsp sherry
 * ¼ cup fat free Parmesan cheese

Directions

 * 1) Place chicken pieces in greased casserole.
 * 2) Combine garlic, yogurt or sour cream, soup, pepper, sherry and mushrooms.
 * 3) Pour over chicken.
 * 4) Sprinkle cheese over top.
 * 5) Microwave, covered, on high for ten minutes or until chicken is no longer pink.
 * 6) Serve with noodles, rice or bulgur.

Note
This recipe can also be baked in a traditional oven at 400°F for 25 minutes.