Oriental Noodle Salad

Description
Contributed by Healthy Recipes for Diabetic Friends Y-Group
 * Source: 1,001 Recipes For People With Diabetes by Sue Spitler
 * Yield: 8 servings

Ingredients

 * ⅔ pkg (12oz size) rice noodles
 * 2 cups snow peas, steamed
 * 2 cups sliced red bell pepper
 * 2 medium oranges, peeled, cut into segments
 * 1 cup sliced mushrooms
 * ½ cup fresh, or canned, bean sprouts, rinsed and drained
 * ⅓ cup orange juice
 * 2 tbsp olive oil
 * 2 cloves garlic, minced
 * ½ tsp five-spice powder
 * ¼ tsp salt
 * ¼ tsp pepper

Directions

 * 1) Place noodles in large bowl; pour boiling water over to cover.
 * 2) Let stand until noodles separate and are tender, about 10 minutes; drain.
 * 3) Cool.
 * 4) Combine noodles, snow peas, bell pepper, oranges, mushrooms, and bean sprouts in large bowl.
 * 5) Combine orange juice and remaining ingredients; pour over noodle mixture and toss.

Nutritional information
Per serving (⅛ of recipe):
 * 198 Calories | 3.7g Fat | 0mg Cholesterol | 72mg Sodium | 5.9g Protein | 36.9g Carbs
 * Diabetic Exchanges: ½ vegetable | 2 bread/starch | ½ fat