Honey Bran Muffins

Description
Bran Flakes: Fortified Ready to Eat Cereal by the US Department of Agriculture, public domain government resource—original source of recipe
 * Serves: 12

Ingredients

 * 1¾ cups flour
 * 1 tablespoon baking powder
 * 1½ cups low-fat milk
 * ½ cup honey
 * 1 egg
 * 3 tablespoons oil
 * 3 cups bran flakes
 * ½ cup raisins (optional)

Directions

 * 1) Preheat oven to 400°F.
 * 2) Mix together the flour and baking powder. Set aside.
 * 3) In a large mixing bowl, beat together the milk, honey, egg, and oil.
 * 4) Add to dry ingredients along with bran flakes and raisins (optional). Mix together only until moistened.
 * 5) Portion into twelve muffin cups lightly coated with cooking spray or lined with muffin papers.
 * 6) Bake 25 minutes until lightly browned.
 * 7) Serve warm.