Green Beans with White Wine abd Garlic Vinaigrette

Green Beans With White Wine And Garlic Vinaigrette Green Beans W White Wine & Garlic Vinaigrette - 6g Carbs, 2g Fiber, 2g Sugar

3 cups fresh green beans, trimmed 2 tbsp finely minced shallots 2 cloves garlic, minced 1/4 cup white wine vinegar 2 tsp olive oil 1 tbsp lemon juice fresh ground pepper 1 dash salt, optional

Blanch the green beans in boiling water for 2 minutes and drain. Plunge them into cold water and drain again.

Whisk together the remaining ingredients and add to the green beans. Toss and serve.

6 servings/Serving size: 1/2 cup

Exchanges: Vegetable Exchange -- 1

Calories -- 38 Calories from Fat -- 15 Total Fat -- 2g Saturated Fat -- 0g Cholesterol -- 0mg Sodium -- 3mg Carbohydrate -- 6g Dietary Fiber -- 2g Sugars -- 2g Protein -- 1g

Copyright � 1998 American Diabetes Association This Green Beans With White Wine And Garlic Vinaigrette Recipe brought to you from the Recipes.eu.com recipe collection

Contributed by :

 * Healthy Recipes For Diabetic Friends Y-Group