Portobello Mushroom Chili

Ingredients

 * 2 tbsp olive oil
 * 2 med onions, diced
 * 2 cloves garlic, chopped
 * 1 tsp chili powder, heaping
 * ¼ tsp cayenne pepper, or to taste
 * 1½ lbs portobello mushrooms, cut in ½" cubes
 * 1 can (28 oz.) Italian plum tomatoes, crushed
 * 1 can (19 oz.) red kidney beans
 * ½ tsp freshly grated black pepper, or to taste
 * salt, to taste

Directions

 * 1) In a large heavy pan heat oil and saute onions until translucent.
 * 2) Add garlic, chili powder and cayenne pepper and continue to sauté for 1 minute. Adding spice to the oil intensifies their flavour. If they are added to the liquid their full flavour will not be realized.
 * 3) Add diced portobello mushrooms and sauté until softened (about 10 minutes), stirring frequently.
 * 4) Add tomatoes, kidney beans, and salt. Cover and simmer on a low heat for 40 minutes.
 * 5) Serve topped with grated Cheddar cheese, if desired.