Slow Cooker Chicken Creole

Slow Cooker Chicken Creole - 14.3g Carbs, 2.7g Fiber

Some of the reviews for this said they used the left over sauce and added to it to make soup. Take care, Gloria Submitted by: Mary Moon to allrecipes.com Serves: 4 Hands-OnTime: 10 Minutes Cooking Time: 12 Hours Total Time: 12 Hours 10 Minutes

4 skinless, boneless chicken breast halves Salt and pepper to taste Creole-style seasoning to taste 1 (14.5 oz) can stewed tomatoes, with liquid 1 stalk celery, diced 1 green bell pepper, diced 3 cloves garlic, minced 1 onion, diced 1 (4 oz) can mushrooms, drained 1 fresh jalapeno pepper, seeded and chopped

1. Place chicken breasts in slow cooker. Season with salt, pepper, and Creole-style seasoning to taste. Stir in tomatoes with liquid, celery, bell pepper, garlic, onion, mushrooms, and jalapeno pepper.

2. Cook on Low for 10 to 12 hours, or on High for 5 to 6 hours.

Nutrition per Serving: 191 Calories, (8% from Fat), 29.6g Protein, 1.8g Fat (0.4g Sat), 14.3g Carbs, 2.7g Fiber, 68mg Cholesterol, 431mg Sodium

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 * Healthy Recipes For Diabetic Friends Y-Group