Chinese 'stir fried' beef

Ingredients

 * 400g lean round beef, cut into strips 30mm long, fat removed
 * 1 clove garlic, crushed
 * 1/4 cup dry white wine
 * 1 onion, sliced into rings
 * 1/3 cup unsweetened apple juice
 * 4 silver beet leaves and stalks, chopped
 * 1 cup water chestnuts, sliced, drained
 * 24 snow peas
 * 1 can (425g) baby corn
 * 1/4 cup beef stock (defatted)
 * 2 tablespoons cornflour, extra water to mix
 * 1 cup buckwheat noodles, cooked and drained

Directions
to 3 minutes. and mixing the ingredients at a high temperature. once.
 * 1) Marinate beef strips and crushed garlic in the wine.
 * 2) Saute onion and apple juice in a non-stick pan (lid on), until tender.
 * 3) Add chopped silver beet stalks, water chestnuts and snow peas.
 * 4) Simmer (lid on) for 2 minutes. Remove from pan and keep warm.
 * 5) Saute meat and wine at high temperature, turning the meat as it cooks, for 2
 * 1) Add all the remaining ingredients, except the cornflour, gently tossing
 * 1) Thicken with the mixed cornflour. Fold in the cooked noodles and serve at

Serves 4

Contributed by

 * World Recipes Y-Group