Chicken and Broccoli Skillet

Ingredients

 * 2 cup broccoli, cut ¾" pieces
 * 1/2 cup onion, chopped
 * 1/4 tsp lemon pepper
 * 1/4 tsp thyme, dried & crushed
 * 1/4 tsp cooking oil
 * 1 cl garlic, minced
 * 4 chicken breast halves
 * -boned skinless(1 1b total)
 * 1 cup halved cherry tomatoes

Directions
Spray a cold large skillet with nonstick coating. Preheat skillet over medium heat. Add broccoli, onion, lemon pepper, and thyme to skillet. Cook and stir for 3 to 4 minutes or till vegetables are crisp-tender. Remove vegetable are crisp-tender. Remove vegetable mixture from the skillet; keep warm. Add oil and garlic to hot skillet. Rinse chicken; pat dry. Add to skillet. Cook chicken over medium-high heat about 10 minutes or till chicken is tender and not longer pink, turning once. Add cherry tomatoes. Cover and cook 1 to 2 minute or till heated through. Makes 4 servings food exhange per serving: 3 lean meat exhanges + 1 vegetable exchange + 1 fat exchange