Quick and Crunchy Salad

Ingredients

 * 1/2 seedless cucumber, finely diced (or 3 dill cucumbers)
 * 1 ripe & juicy red tomato, diced
 * 1 tsp spanish onion, finely chopped
 * 1/4 tsp onion powder
 * 1/4 tsp garlic powder
 * 1/2 tsp fruit sugar
 * braggs all purpose seasoning, or sea salt to taste (optional)
 * 1 tbsp good health mayonnaise

Directions
Mix the ingredients together, and enjoy. Recipe reprinted with permission from HealthRecipes.com