User blog:Asnow89/Healthy Dinners for December- Week 2



Here are some great healthy recipes to help you stay fit and healthy this season. We are focusing on seasonal salads, soups, roasted meats, and more. Enjoy!

'''1. Chicken with Lemon Mustard Sauce ''' TIP: Serve with the sauce on the side and only give 1-2 tbsp. per person. '''2. Chickpea Burgers ''' TIP: Eat on a whole wheat bun or bunless. '''3. Chinese Spinach and Mushroom Soup ''' TIP: Use low sodium broth. '''4. Beet, Arugula and Grapefruit Salad ''' TIP: Serve with a fat free dressing on the side. '''5. Squash Soup with Chili Purée ''' TIP: Skip the sour cream on top of the soup.

Check our more healthy dinner blog posts here!