Cauliflower Mashed "Potatoes"

Cauliflower Mashed Potatoes

Ingredients: 1 Lb bag of frozen califlower. 1/2 cup cheese (eliminate if diabetic) 1 cup water

Directions: 1. Place cauliflower in a heat proof pot cover pot with tin foil and place in pressure cooker. 2.Add water to pc base, not in pot with califlower. 3. Cook under high pressure for 5 minutes. 4. Remove califlower from pc, add butter if desired and cheese also if desired. Mash to the consistency of mashed potatoes. Add milk if you want to.

If you want to add cheese you can add cream cheese (tiny chunks) or shredded cheese like chedar or parmesean cheese.

Very low in calories. You'll think it's mashed potatoes and for those that are diabetic you can eliminate the cheese and have a great substitute for mashed potatoes.

Contributed by :
* PressureCookerRecipes Y-Group