Beef Noodle Bowl

Beef Noodle Bowl This is Good.. we Dont Like linguine Much But ThisRecipe is Good..

 

Recipe Rating: Prep Time: 10 min

Total Time: 30 min

Makes: 4 Servings, 2 Cups Each


 * 8 Oz. linguine, Uncooked  3 Cups Broccoli Florets   3 MediumCarrots, Peeled, Sliced (about 2 Cups)   2 Tsp. oil   1 Lb. Beef SirloinSteak, Cut Into Strips   1/4 Cup Kraft Zesty Italian Dressing   1/4 CupTeriyaki Sauce   1 Tsp. ground ginger

Cook Pasta as Directed on Package, Adding Broccoli And carrots to TheCooking water For The Last 2 min. of The Pasta Cooking Time. Drain PastaMixture. Meanwhile, Heat oil in Large Nonstick Skillet. Add Meat; CookUntil Browned on All Sides, Stirring Occasionally. Stir in Dressing,Teriyaki Sauce And ginger; Cook Until Sauce Thickens, StirringOccasionally. Toss Pasta And Meat Mixtures in Large Serving Bowl.

Kraft Kitchens Tips

Flavor Boost

For Added Crunch, Sprinkle With 1/2 Cup Planters Dry Roasted PeanutsJust Before Serving.

Flavor Boost

Substitute 1 Tbsp. Freshly Grated gingerroot For The ground ginger.

Nutrition Information

Nutrition Bonus:

The carrots in This Asian Inspired meal Are an Excellent Source OfVitamin A. as a Bonus The Broccoli Provides Vitamin C!

Diet Exchange:
 * 3 Starch,1 Vegetable,3 Meat (l),1/2 Fat

Nutrition (per Serving)

Calories  450  Total Fat 12 g  Saturated Fat 3 g  Cholesterol 60 mg  Sodium 1060 mg  Carbohydrate 53 g  Dietary Fiber 4 g  Sugars 7 g  Protein 31 g  Vitamin a  130 %dv Vitamin c 45 %dv Calcium 6 %dv Iron 30 %dv Jenn b AkaMom2sam And Tiny

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contributed by :
* World Recipes Y-Group