Garlic Mushrooms in Wine Sauce

Garlic Mushrooms in Wine Sauce Dairy-Free, Gluten-Free, Vegetarian, Vegan Saut� a mix of cremini and white mushrooms with fresh garlic and red wine, then top with fresh rosemary for this traditional Spanish tapas dish. Optional red pepper in this easy-to-make recipe adds just the right amount of spice.

Serves 6 as tapas or appetizers

3 tablespoons extra-virgin olive oil 6 garlic cloves, minced (about 2 tablespoons) 1/4 teaspoon crushed red pepper (optional) 1 1/2 pounds mixed mushrooms (cremini & white are the best varieties), quartered (about 10 cups) 1/2 cup red wine 1/2 teaspoon salt 1/8 teaspoon ground black pepper 2 teaspoons fresh rosemary, chopped

Place the olive oil, garlic and crushed red pepper in a large saut� pan over very low heat. Cook until the garlic just begins to turn a light brown, then increase the heat to high and add the mushrooms. Saut� for 1 to 2 minutes, then add the wine, salt and pepper. Cover and cook for about 2 minutes. Uncover, then cook for an additional 2 minutes. Top with the chopped rosemary and serve. Nutrition Info Per serving (144g-wt.): 110 calories (60 from fat), 7g total fat, 1g saturated fat, 3g protein, 6g total carbohydrate (less than 1g dietary fiber, 2g sugar), 0mg cholesterol, 200mg sodium http://www.wholefoodsmarket.com/recipes/appetizer/garlicmushrooms.html

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