Sage Chicken with Tomato Rice

Info
Cook Time: About an hour

Serves: 4

Ingredients

 * 1 large onion, chopped


 * 1 clove garlic, minced


 * 2 stalks celery, chopped


 * 2 medium carrots, peeled and chopped


 * 2 sprigs of fresh sage leaves


 * 1-1/4 cups, low sodium, nonfat chicken broth


 * 12 ounces, boneless, skinless chicken breasts, coarsely chopped


 * 1 cup uncooked, long-grain rice


 * 14 ounce can chopped tomatoes, undrained


 * 1 medium zucchini, thinly sliced


 * Salt and pepper, to taste (optional)

Directions
1.In large pan, add the onion, garlic, celery, carrots, sage and broth. Bring to a boil then lower heat to medium-low and let simmer for 5 minutes.

2.Stir in the chicken, then cover and simmer for 5 minutes.

3.Stir in the rice and tomatoes. Bring to a boil, reduce heat to medium low then cover and let simmer for 25 minutes, stirring occassionally.

4.Add the zucchini and simmer for 5 minutes or until rice is tender then serve.

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