Muesli

Muesli is a healthy breakfast cereal that was created by a doctor in Switzerland as a hearty breakfast food.

Info
Cook Time: 20 minutes

Serves: 1

Ingredients

 * 3 Tbsp rolled oats


 * 6 Tbsp water


 * 1 apple


 * 2 Tbsp lemon juice


 * 1 Tbsp raisins


 * 1 Tbsp chopped mixed nuts


 * 7 Tbsp milk


 * 2 tsp honey

Directions
1.At night, before you go to bed, put the rolled oats into a large bowl and pour the water on top.

2.In the morning, peel the apple, cut it in half and then grate it. Add it to the bowl and then stir in the lemon juice.

3.Gently stir the apple, raisins and nuts into the softened oats. Pour a small amount of milk on top of the oats, and then drizzle the honey on the top of the milk.

Tips

 * Muesli is traditionally eaten at room temperature, but feel free to heat it in the microwave for 30 seconds for a warm breakfast treat.

Source

 * Fruits and Veggies Matter Child Recipe Cards by the Centers for Disease Control and Prevention, public domain government resource—original source of recipe