Spiced Banana Orange Smoothie

Description
This red-hot smoothie is made with real fruit and ginger powder and has a stone-cold taste with milk.

Ingredients

 * 1 medium banana, peeled and cut into chunks
 * 1 large seedless orange, peeled and sliced
 * 2 cups plain or vanilla soy milk
 * 1 teaspoon powdered ginger or (1 pack red cinnamon candies)
 * 3 or 4 ice cubes

Directions

 * 1) Place all ingredients except ice cubes in blender. Cover and blend on high speed for 15 seconds or until smooth.
 * 2) Add ice cubes, cover and blend for 15 seconds more or until well blended. Serve immediately.

Source

 * Spiced Banana Smoothie from the Public Health Cookbook by the Seattle & King County Department of Public Health—original source of recipe, public domain government resource