White Nile Fish

Description
A very delicious meat dish which is best served with pasta bake.

Ingredients

 * 1 kg fresh (preferably Nile perch)
 * 2 large onions
 * ½ cup oil
 * 1 garlic bulb
 * 3 green peppers
 * 1 tsp salt
 * 2 tbsp tomato paste
 * 2 tomatoes
 * 1 bunch of fresh coriander leaves
 * 1 tbsp coriander seeds / crushed black pepper
 * 1 lemon
 * 1 cup sultanas
 * 1 cup dried apricots (optional)
 * 2 potatoes (optional)
 * 1 carrot (optional)

Directions

 * 1) Slice the onions into rings and fry in oil in large pan.
 * 2) Crush garlic and add to pan with 2 pinches of salt.
 * 3) Add two tablespoons of tomato paste and stir until onion is golden.
 * 4) Add one tablespoon of coriander and one teaspoon of salt.
 * 5) Add juice from half of lemon and stir.
 * 6) Add fish to pan.
 * 7) Chop green peppers and put on top of as well as sliced tomatoes.
 * 8) If desired, add potatoes and/or carrots thinly sliced.
 * 9) Add sultanas and, if desired, apricots and cover pan.
 * 10) Chop coriander leaves and add to pan with pinch of salt.
 * 11) Cook even on stoke or bake in oven until fish is cooked (approximately 20 minutes).