Bran Muffins I

Bran Muffins

Recipe Ingredients: 2 medium Bananas, mashed 1 tsp Baking soda 4 tsp Baking powder 2 tsp Vanilla 3/4 tsp Cinnamon 1/4 tsp Salt 6 oz Plain yogart 2 cup Natural bran 3 each Eggs, beaten 2 cup Powdered skim milk, dry 4 tsp Sugar

Recipe Instructions: Preheat oven to 350^. Spray muffin tin with non-stick coating agent. Mix mashed bananas, yogurt and baking soda. Add remaining ingredients and mix well. Pour into prepared muffin tins and bake 15-20 minutes. Makes 18 muffins.

Per Serving: Calories 97 Carbohydrates 15 gm Fat 6 gm Protein 6 gm Sodium 354 mg

Posted on NVN by Kay Newman (KNEWMAN1) Servings: 18 http://www.healthy-diabetic-recipes.co.uk/Bran_Muffins_2.html

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 * Healthy Recipes For Diabetic Friends Y-Group