Homestyle Turkey Meat Balls

Description
Makes 6 servings.

Ingredients

 * 1 1/2 pounds ground turkey
 * 1 cup packaged stuffing mix OR brown rice or gluten free flour
 * 1 egg
 * ¼ cup chicken broth
 * 1 small grated onion (minced fine)
 * 1 small carrot chopped
 * 2-3 minced garlic cloves
 * 2 tablespoons fresh chopped parsley (1/4 cup)
 * 1/4 cup parm. cheese grated
 * 1 teaspoon dried oregano leaves
 * vegetable cooking spray
 * 2 cups tomato sauce
 * 3 cups hot cooked brown rice
 * 1 tablespoon ketsup
 * s&p
 * dash of Tobasco

Directions

 * 1) Combine turkey, stuffing mix, egg whites, broth, onion, parsley, oregano and garlic salt in large bowl; mix lightly. Using about ¼ cup mixture form into balls.
 * 2) Place balls on shallow baking sheet coated with cooking spray. Bake at 425 °F for 20 minutes or until done.
 * 3) Heat sauce; add cooked meat balls to sauce. Serve over brown rice.