Low-lactose Pancakes

Description
Low-Lactose Pancakes from Recipes for Better Nutrition During Cancer Treatment by the National Cancer Institute, public domain government resource—original source of recipe
 * These pancakes have high protein quality without a drop of milk.

Ingredients

 * 1 egg (2 for crepe-type)
 * ½ cup soy formula
 * 2 tsp milk-free margarine, melted
 * ½ cup milk-free pancake mix

Directions

 * 1) Put egg, soy formula, and melted margarine into bowl or blender.
 * 2) Beat to blend.
 * 3) Stir in mix until wet but some lumps remain.
 * 4) Cook on greased or oiled pan (use only milk-free margarine, bacon fat, or shortening) until firm enough to turn over.
 * 5) Brown other side.
 * 6) Keep warm in oven or covered pan on low heat.
 * 7) If you wish to freeze pancakes, follow directions in recipe for High Protein Pancakes.
 * 8) Makes six four-inch pancakes.