Grilled Jalapeño-Lime Chicken

Info
Cook Time: 30 minutes to marinate, 20 minutes to cook

Serves: 4

Ingredients

 * 1 tablespoon olive oil
 * 1 teaspoon grated lime peel
 * 1 tablespoon fresh lime juice
 * 1 jalapeño pepper, seeded and diced
 * 1 teaspoon ground cumin
 * 3 cloves garlic, minced
 * 1/4 teaspoon salt
 * 1/4 teaspoon ground black pepper
 * 1 pound boneless and skinless chicken breast halves
 * Nonfat cooking spray

Directions

 * 1) Prepare grill.
 * 2) In a large resealable plastic bag, combine oil, lime peel, lime juice, jalapeño pepper, cumin, garlic, salt and pepper.
 * 3) Place chicken in bag. Squeeze out excess air then seal tightly. Turn bag to coat chicken on all sides then chill in refrigerator for at least 30 minutes to marinate.
 * 4) Remove chicken and discard bag with marinade.
 * 5) Place chicken on grill for 12–15 minutes or until cooked through and internal temperature in thickest part of chicken is at least 165°F then serve immediately.

Source
Grilled Jalapeño-Lime Chicken from the Public Health Cookbook by the Seattle and King County Department of Public Health—original source of recipe, public domain government resource