Courgette Velouté

Description
Courgettes are very tasty and certainly the addition of the ingredients of this soup will make it very appetizing. Courgettes are a good source of Vitamin A and C and are full of fibre.



Ingredients

 * 500 courgettes, chopped
 * 850 ml chicken stock
 * 1 sprig of mint
 * 1 onion chopped
 * 200gr potatoes chopped
 * 150 ml. Skimmed milk
 * 1 clove garlic crushed
 * extra mint leaves for garnish

Directions
Put the courgettes, mint, onion, potatoes and chicken stock into a large pan. Bring to the boil, then lower the heat and simmer for 10 minutes. Allow to cool slightly, then pour the mixture into a blender and puree. Pour back into the pan and add the milk and crushed garlic. Allow to cool. Serve in individual plates. Swirl the yoghurt and garnish with mint leaves.