My Low-carb Catsup

My Low Carb Catsup - 1.1g Carbs, 0.2g Fiber, 0.4g Sugars

Posted by gingerkitten D to recipezaar.com Having just recently started the Atkin's Diet I needed a catsup with very LOW carbs. The tomato sauce I used has 4 carbs per 1/4 cup serving...so just make sure you use one with the same or less on the label.

Servings: 25 Makes: 2 cups approximately Time to make: 35 min Prep: 5 min

2 (8 oz) cans reduced-sodium tomato sauce 1/2 cup cider vinegar 1/2 cup Splenda sugar substitute 1 tsp ground black pepper 2 Tbsp garlic powder 2 Tbsp onion powder 1 tsp ground cinnamon 1 pinch ground cloves 1 pinch ground allspice 1 pinch salt

1. Combine all the ingredients in a small saucepan. 2. Mix thoroughly and bring to a simmer. 3. Allow to simmer on low until the catsup is desired consistancy. 4. Taste and adjust seasonings if desired. 5. This should keep in the refrigerator for at least a week.

Recipe makes 25 servings reduced-sodium tomato sauce 1/2 cup Splenda sugar substitute
 * The following items or measurements are not included below:

Nutrition per Serving: 5 Calories, 0 Calories from Fat, 0g Total Fat, 0 Saturated Fat, 0 Polyunsat. Fat, 0 Monounsat. Fat, 0 Trans Fat, 0 Cholesterol, 6mg Sodium, 17mg Potassium, 1.1g Total Carbs, 0.2g Dietary Fiber, 0.4g Sugars, 0.2g Protein

Contributed by :

 * Healthy Recipes For Diabetic Friends Y-Group