California Avocado-Chili Nutrition Plate

Ingredients

 * 2 ripe California avocados, halved, peeled
 * 3 tomatoes, chopped
 * lemon juice
 * 4 oz American cheese, grated
 * 15 oz can chili with beans

Directions
Sprinkle lemon juice on avocados to retain color.

Heat chili thoroughly; add tomatoes.

Spoon mixture into avocados and top each with grated choose.

Place under broiler briefly until Cheese melts.

Serve with enriched and skim milk.