Irish Vegetables

Description
From The Complete Diabetic Cookbook by Mary Jane Finsand

Ingredients

 * 1 bay leaf
 * 1 cup water
 * 2 tbsp wine vinegar
 * ½ cup corn
 * ½ cup broccoli flowerets
 * ½ cup carrot
 * ½ cup cauliflowerets
 * ¼ cup pimento, chopped
 * salt to taste (very little for me
 * fresh ground pepper

Directions

 * 1) Combine bay leaf, water, wine vinegar in medium saucepan.
 * 2) Bring to a boil; add vegetables.
 * 3) Simmer (steam for me) until vegetables are tender.
 * 4) If you must simmer, drain, remove bay leaf.
 * 5) Add salt and pepper.

Nutritional information
Food exchange per serving: 1 vegetable exchange (in the book, it said 1 starch/bread exchange cal: 51