All-natural Honey Mustard Salad Dressing

All-Natural Honey Mustard Salad Dressing

Dairy-Free, Gluten-Free, Vegetarian

This easy-to-make salad dressing has a sweet and slightly tangy flavor. Experiment by trying different vinegars and mustards. A mild honey such as clover or orange blossom works best in this recipe. Toss dressing with salad greens or serve as a dipping sauce with chicken, fried mozzarella or potatoes.

Makes 2 2/3 cups

1 1/2 cups expeller pressed canola or safflower mayonnaise 1/2 cup extra virgin olive oil 1/2 cup honey 1/4 cup apple cider vinegar 2 tablespoons Dijon mustard 2 tablespoons finely chopped shallot 1 teaspoon dried parsley sea salt, to taste ground pepper, to taste

Whisk the mayonnaise with the olive oil to combine. Whisk in remaining ingredients. Taste and adjust seasoning. Serve at once, or chill in a covered container for up to 5 days.

Nutrition Info Per Serving (2 Tbsp/35g-wt.): 190 calories (160 from fat), 18g total fat, 2g saturated fat, 0g protein, 7g total carbohydrate (0g dietary fiber, 7g sugar), 5mg cholesterol, 160mg sodium http://www.wholefoodsmarket.com/recipes/salad/sd_honeymustard.html

Contributed by:

 * Healthy Recipes For Diabetic Friends Y-Group