Quick Vegetable Sauté

Ingredients

 * saute in vegetable stock
 * 2 larges onions, diced
 * 1 carrot, grated
 * 1 green pepper, diced
 * 2 tsp cumin
 * 2 tsp or more chilli
 * 2 tsp minced garlic
 * 1 each taco seasoning mix
 * throw in
 * 1 to 2 cups frozen corn
 * 1 can kidney beans, drained &
 * rinsed
 * 1 can tomatoes
 * 1 cup leftover rice & peas.
 * 1/4 cup cracked wheat

Directions
It made a huge amount, so will no doubt be eating for rest of week. Source: apparent improvisation