English Muffin Cheese Pizza

Description
Contributed by Healthy Recipes for Diabetic Friends Y-Group
 * Recipe makes one serving

Ingredients

 * ½ of an English muffin
 * 2 tablespoons low-sodium tomato sauce
 * ⅛ teaspoon crushed dried basil
 * ⅛ teaspoon crushed dried oregano
 * 2 tablespoons shredded part-skim mozzarella cheese

Directions

 * 1) Preheat broiler.
 * 2) Place English muffin on a small baking sheet.
 * 3) Spread tomato sauce over top of muffin.
 * 4) Sprinkle with basil and oregano.
 * 5) Top with cheese.
 * 6) Broil until cheese is brown and sauce is bubbly.
 * 7) Eat at once.

Nutritional information
Per serving:
 * Calories: 115 | Calories from fat: 23-percent | Protein: 7g | Total Fat: 3g | Saturated Fat: 1.6g | Carbohydrate: 15g | Dietary Fiber: 1g | Cholesterol: 8mg | Sodium: 212mg
 * Exchanges: 1/2 medium-fat meat, 1 carbohydrate (1 bread/starch)