Low-cholesterol popovers

Ingredients

 * 1 cup unbleached white flour
 * 1/4 tsp salt
 * 1 cup skim milk
 * 1 egg
 * 1 egg white

Directions
Preheat the oven to 425 degrees. Oil muffin or popover tins and preheat. Combine all the ingredients in a bowl. Beat with a rotary beater or wire whisk just until smooth. Pour the batter into the hot muffin tins. Bake for 35 to 45 minutes, or until brown. Makes 9 one popover = calories: 68 carbohydrates: 11 protein: 3 fat: 1 sodium: 82 potassium: 67 cholesterol: 32 exchange value: 1 bread exchange