Orange Cream Smoothie

Info
Cook Time: About 5 minutes

Serves: 2

Ingredients

 * 1 cup skim milk
 * 6 ounces low-fat vanilla or orange yogurt
 * 1/3 cup frozen orange juice concentrate
 * 1/4 teaspoon vanilla
 * 5 ice cubes

Directions
1.Place all ingredients in a blender. Blend for about 20 seconds, or until all ingredients are smooth.

Source

 * Orange Cream Smoothie from the Public Health Cookbook by the Seattle & King County Department of Public Health—original source of recipe, public domain government resource