Spinach Dip I

Description
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Ingredients

 * 2 cups low-fat cottage cheese
 * 1 10-ounce package frozen chopped spinach, thawed and drained
 * 1 1-ounce envelope dip seasoning mix
 * 2 tablespoons reduced-calorie sour cream
 * 1 clove garlic, minced
 * 1/8 teaspoon hot pepper sauce
 * rice cakes or rice crackers

Directions
Combine cottage cheese, spinach, seasoning, sour cream, garlic and pepper sauce in blender; process until smooth. Chill. Serve with rice cakes or rice crackers.