Fusilli with Fresh Tomatoes and Corn

Fusilli W Fresh Tomatoes & Corn - 21.8g Carbs

Yield: 8 servings From: 1,001 Delicious Recipes for People with Diabetes

2 cups chopped plum tomatoes 1 cup fresh whole-kernel corn, cooked 1/2 cup sliced green onions and tops 2-2/3 cups (6 ounces) fusilli (spirals) or corkscrews, cooked, room temperature Fresh Basil Dressing (recipe follows)

Combine tomatoes, corn, onions, and pasta in salad bowl; pour Fresh Basil Dressing over and toss.

FRESH BASIL DRESSING Makes about 1/4 cup

1/3 cup red wine vinegar 2 Tbsp olive oil or vegetable oil 3 Tbsp finely chopped fresh, or 1 tsp dried, basil leaves 2 cloves garlic, minced 1/2 tsp salt 1/4 tsp pepper

Mix all ingredients; refrigerate until serving time. Mix again before using.

Nutrition Per Serving (1/8 of recipe): 135 Calories, 4g Fat, 0mg Cholesterol, 141mg Sodium, 4.1g Protein, 21.8g Carbs Diabetic Exchanges: 1 Vegetable, 1 Bread, Fat

Contributed by

 * Healthy Recipes For Diabetic Friends Y-Group