Oriental green salad

Ingredients

 * salad
 * 1 cup leaf lettuce, torn
 * 1 cup chinese cabbage, torn
 * 1 cup mung bean sprouts
 * 1/2 cup bamboo shoots, sliced, cannd
 * 1/4 cup carrots, thinly sliced
 * 1/4 cup celery, thinly sliced
 * 1/4 cup broccoli, chopped
 * dressing
 * 3 tbsp low-sodium soy sauce
 * 3 tbsp rice vinegar
 * 2 tbsp water
 * 1/4 tsp fresh garlic, minced
 * 1/4 tsp fresh ginger root, minced
 * per serving
 * 42 x *cals
 * 3 x *gm protein
 * 1/8 x *gm fat
 * 7 x *gm carbo
 * 464 x *mg sodium
 * 3 x *gm fiber

Directions
Salad: combine all vegetables in a large bowl. Toss to mix. Set aside. Dressing: combine all dressing ingredients in a blender or small jar. Process briefly or shake well to combine ingredients. Pour over salad and toss to coat. Serve at once. Serves 4