Spinach Salad with Warm Bacon Dressing

Spinach Salad with Warm Bacon Dressing Number of Servings: 8 Serving Size: .50 cup

Name Measure Weight cooking spray 1 spray --- turkey bacon, low-fat 6 slices --- apple cider vinegar 1/2 cup --- olive oil 1 Tbsp --- honey 2 Tbsp --- salt 1/4 tsp --- spinach leaves, well washed, stems removed and torn --- 10 oz

1 Coat a small saut� pan with cooking spray and heat over medium- high heat. Add bacon and saut� 3 minutes or until bacon is crispy. Add remaining ingredients except spinach and bring to a boil. Boil for 5-7 minutes or untill slightly thickened. 2 Place spinach in a large bowl. Drizzle hot dressing over spinach and toss to coat. Exchanges Per Serving: .5 Fat and .5 carbohydrate

Nutrition Information Amount per serving Calories 63 Calories From Fat 33 Total Fat 4 g Saturated Fat 1  g Cholestrol 8 mg Sodium 229 mg Total Carbohydrate 6 g  Dietary Fiber 1  g  Sugars 5  g Protein 3 g http://vgs.diabetes.org/recipe/viewRecipeDisplay.jsp? SizedRecipeId=999&CategoryID=5

Contributed by

 * Healthy Recipes For Diabetic Friends Y-Group