Sweet and Sour Red Cabbage I

Ingredients

 * 1 small head red cabbage
 * ½ cup water
 * 2 tsp cornstarch
 * ½ cup cider vinegar
 * 3 tbsp fructose
 * ¼ tsp salt
 * ½ tsp caraway seeds

Directions

 * 1) Shred cabbage steam over rapidly boiling water 10 minutes, or until crisp-tender.
 * 2) Remove from heat thoroughly.
 * 3) Dissolve cornstarch in water; add remaining ingredients; cook over medium heat until slightly thickened.
 * 4) Put this dish with either in large mixing bowl; add sauce and mix well.
 * 5) Use this dish with either hot or cold meat.
 * 6) Note: this recipe is provided through the courtesy of sweet lite fructose (however, I would and shall use my sugar sub).

Nutritional information
Food exchange per servings: ½ fruit exchange + 1 vegetable exchange cal: 45