Milk n' Cereal Breakfast Shake

Ingredients

 * 1 cup skim milk
 * 3/4 cup corn flakes or other breakfast cereal
 * 3 packs sugar substitute
 * 3 large ice-cubes
 * 1 drop vanilla extract

Directions

 * 1) Combine all ingredients in a blender.
 * 2) Set on highest speed until ice chunks have been coarsely shaved.
 * 3) Set blender to beat or whip the ingredients for 1 minute Enjoy a quick and delicious,