Chinese okra

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Name Variations

 * silk squash
 * silk melon
 * Taiwanese okra
 * angled luffa
 * angled loofa
 * angled loofah.

About Chinese okra
Wikipedia Article About Chinese okra on Wikipedia

The luffas (from Arabic لوف; also spelled loofah or loofa) are tropical and subtropical annual vines comprising the genus Luffa. The fruit of at least two species, L. acutangula and L. aegyptiaca, is grown to be harvested before maturity and eaten as a vegetable, sometimes called Chinese okra, popular in Asia and Africa. L. acutangula is also known as Ridge Gourd and is called jhingey in Bengali, turai in Hindi. The fruit of L. aegyptiaca may also be allowed to mature and used as a bath or kitchen sponge after being processed to remove everything but the network of xylems. This version is called dhundul in Bengali, ghiya tori or nerua in Hindi. "peerkankai" in Tamil.

Luffa species are used as food plants by the larvae of some Lepidoptera species including Hypercompe albicornis.

Cooking Chinese okra

 * Stir-frying Chinese okra
 * Steaming Chinese okra
 * Boiling Chinese okra
 * Pan-Frying Chinese okra
 * Roasting Chinese okra
 * Stewing Chinese okra

Chinese okra Nutrition

 * Chinese okra Nutrient Charts

Chinese okra Recipes
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 * Chinese okra Recipes
 * Chinese okra Recipes by Cooking Method
 * Stir-fry Chinese okra Recipes
 * Steamed Chinese okra Recipes
 * Boiled Chinese okra Recipes
 * Pan-fry Chinese okra Recipes
 * Roasted Chinese okra Recipes
 * Stewed Chinese okra Recipes
 * Chinese okra Recipes by Preparation Time
 * Chinese okra Recipes by Cost
 * Chinese okra Recipes by Dish Type
 * Chinese okra Soup Recipes
 * Chinese okra Salad Recipes
 * Chinese okra Side Dish Recipes

Chinese okra Related Recipes

 * Category Chinese okra