Broccoli and Cauliflower with Pine Nuts and Raisins

Description
Contributed by Healthy Recipes for Diabetic Friends Y-Group
 * Makes 6 servings

Ingredients

 * 1½ cups broccoli florets
 * 1½ cups cauliflower florets
 * 2 cloves garlic, thinly sliced
 * 2 tbsp raisins
 * 2 tbsp pine nuts
 * 3 tbsp olive oil
 * salt and pepper, to taste

Directions

 * 1) Steam the broccoli and cauliflower until they're the consistency you like them.
 * 2) Meanwhile, soak raisins in very hot water to plump them up.
 * 3) Heat oil over medium-high heat, and sauté garlic until slightly golden.
 * 4) Add pine nuts and sauté another minute.
 * 5) Pour garlic and pine nut oil over broccoli and cauliflower and toss with drained raisins.
 * 6) Salt and pepper to taste.

Nutritional information
Per serving:
 * Calories 80 | Fat 6 g | Carbs 6 g | Sodium 15 mg | Fiber 0.8 g.