Mediterranean-style Chicken

Mediterranean Style Chicken - 10g Carbs, 0.5g Fiber 6 boneless skinless chicken breasts 1 large can tomato sauce 1 small can tomato puree 1 can sliced mushrooms 1 can ripe olives, sliced or whole 1 tablespoon garlic 1 tablespoon lemon juice 1 teaspoon oregano 1 onion, chopped 1/2 cup wine or brandy, optional Cooked rice Salt to taste Wash and remove excess fat from chicken. Combine all ingredients in the crockpot, except the rice. Cover and cook on LOW for 6 to 8 hours. Serve chicken and sauce over rice. Makes 6 servings

Calories 303, Fat 3g, Carbs 10g, Sodium 574mg, Fiber 0.5g

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 * Healthy Recipes For Diabetic Friends Y-Group