Cherry-Vanilla Shake

Description
This ice-cold shake starts with the vanilla shake mix, cherry syrup, and honey and is unique with other meals. Mint leaves and the cherry sometimes work for this for garnishing, too.

Ingredients

 * 2 scoops Atkins vanilla shake mix
 * 8 ounces water, cold only
 * 3 tablespoons sugar-free cherry syrup
 * 1 teaspoon honey
 * 2 teaspoons vanilla extract
 * cherry, optional
 * peppermint syrup, optional

Directions

 * 1) Place all ingredients in a blender and blend until smooth.
 * 2) Garnish with the cherry and drizzle with the peppermint syrup, if desired. Serve cold and plain.