User blog:SensibleCenobite/Bone Gnawer breakfast.

HISTORY:

One time I didn't have bread in the house for two weeks by accident. I ate black beans and eggs and lost thirty to fifty pounds. I wish I knew I had siliac spru before twenty six.

INGREDIENTS AND DIRECTIONS:

Open one can of black beans and put it in a bowl. Heat in the microwave for about one minute thirty seconds.

Prepare two eggs. Suggested methods:  Frying them over easy;  Scramble them;  Whip them in a cup with some milk and put them in the microwave for a one to two minutes.

Put eggs in bean bowl and enjoy!

This helps me feel great all day. I usually can get by with one meal a day, maybe two.

Hope that helps some creatures of the night that are in a rush,

Sensible Cenobite.