Roast Pork with Cabbage and Carrots

Roast Pork With cabbage And carrots

Serving Size : 4


 * 3/4        Pound  Pork Tenderloin -- Trimmed of Separable Fat
 * 6              Cups  cabbage -- Shredded
 * 1             Large  Onion -- Sliced
 * 2/3          Cup  carrots -- Shredded
 * 1/3          Cup  water
 * 2       Tablespoons  vinegar
 * 1          Teaspoon  dill seed -- Crushed
 * 1/4     Teaspoon  salt
 * 1/4     Teaspoon  pepper

Place Pork Tenderloin on a Rack in a Shallow Roasting Pan. Insert a MeatThermometer. Roast in a 325? Oven For 3/4  to 1 Hour or Till ThermometerRegisters 170?.

Meanwhile, in a Large Saucepan Combine cabbage, Onion, carrots, water,vinegar, dill seed, salt, And pepper. Bring to Boiling; Reduce Heat. CoverAnd Simmer For 8 to 10 Minutes or Till Vegetables Are Just Tender.Slice Pork And Serve With Vegetables.

Makes 4 Servings.

Nutritional Information Per Serving:


 * 264 Calories 21 g Protein 13 g Carbohydrate 3 g Fat
 * 59 mg Cholesterol 209 mg Sodium 799 mg Potassium

contributed by :

 * Catsrecipes Y-Group