Soft wheat berries

Browse All Soft wheat berry Recipes

About soft wheat berries
A soft kind of wheat berry that has been improved.

Sprouting wheat

 * put ⅔ cup of seed* into a bowl or into your sprouter.
 * add 2 – 3 times as much cool (60 – 70°F) water.
 * mix seeds up to assure even water contact for all.
 * allow seeds to soak for 6 – 12 hours.
 * empty the seeds into your sprouter if necessary.
 * drain off the soak water.
 * rinse thoroughly with cool (60 – 70°F) water.
 * drain thoroughly.
 * set anywhere out of direct sunlight and at room temperature (70°F is optimal) between rinses.
 * rinse and drain again in 8 – 12 hours.
 * and, perhaps one more...
 * rinse and drain in 8 – 12 hours.