Seasoned bread crumbs

Ingredients

 * 2 cup fine dry breadcrumbs
 * 1/2 cup finely chopped onion
 * 1/2 cup chopped parsley or 2 tb. dry
 * 1 clove garlic, finely chopped
 * 1 tsp oregano
 * 1/3 cup grated parmesan cheese

Directions
Combine bread crumbs, onion, parsley, garlic, oregano and cheese; mix thoroughly. Store in a tightly covered container in the freezer for up to 6 months. Makes 3 cups 3 tb serving: 49 calories, ½ starchy choice 8 g carbohydrate, 2 g protein, 1 g fat