Tangy Meat and Rice Loaf

Description
Makes 6 servings.

Ingredients

 * 1 pound lean ground beef
 * 1 cup cooked rice
 * 1 egg
 * ¾ cup plain yogurt
 * ½ cup finely chopped onion
 * ½ cup finely chopped green bell pepper
 * 1 x 4-ounce can sliced mushrooms, drained
 * 1 tablespoon worcestershire sauce
 * 1 teaspoon salt
 * ¼ teaspoon ground black pepper
 * tomato and onion slices (optional)

Directions

 * 1) Combine beef, rice, egg, yogurt, onion, green bell pepper, mushrooms, worcestershire sauce, salt and pepper.
 * 2) Shape into a round loaf; place on rack in shallow pan.
 * 3) Bake at 350 °F for 55 minutes.
 * 4) Top with tomato and onion slices.
 * 5) Bake 5 minutes longer.