Chicken Kabobs I

Desription
Contributed by Healthy Recipes for Diabetic Friends Y-Group
 * Prep Time: 15 minutes | Cook Time: 10 minutes
 * Serves: 4

Ingredients

 * 1 lb (500 g) boneless, skinless chicken breasts, cut into 1 inch (2.5 cm) cubes
 * 8 x 1 inch (2.5 cm) pineapple cubes
 * ½ green bell pepper, cut into 1 inch (2.5 cm) cubes
 * ½ red bell pepper, cut into 1 inch (2.5 cm) cubes
 * ½ small red onion, cut into wedges
 * 1 tbsp (15 ml) olive oil
 * 2 tbsp (30 ml)/1 capful Mrs. Dash Chicken Grilling Blend

Directions

 * 1) Thread pineapple chunks, chicken, peppers and onions onto skewers.
 * 2) Continue until you have four kabobs.
 * 3) Preheat grill to medium high.
 * 4) Brush kabobs with olive oil.
 * 5) Sprinkle with Mrs. Dash Chicken Grilling Blend.
 * 6) Grill kabobs until chicken is not longer pink, 6-8 minutes, turning occasionally.

Nutritional information
Nutrition per 1 kabob serving:
 * 180 Calories | 25% of Calories from Fat | 5g Total Fat | 1g Saturated Fat | 4g Unsaturated Fat | 0g Trans Fat | 66mg Cholesterol | 75mg Sodium | 378mg Potassium | 6g Carbs | 1g Fiber | 27g Protein