South Beach Barbecue Sauce

Description
Looking to liven up your ordinary chicken breast or other lean meat? Invariably, many store-bought condiments and marinades are loaded with added sugars. What's the solution? How about trying this tasty barbecue sauce — perfect for marinating, seasoning, and dipping!
 * Contributed by Healthy Recipes for Diabetic Friends Y-Group
 * Source: The South Beach Diet Cookbook
 * Makes about 1 cup

Ingredients

 * 1 can (8 oz) tomato sauce
 * 2 tbsp white vinegar
 * 1 tsp Worcestershire sauce
 * 1 tsp mustard powder
 * 2 tsp chopped parsley
 * ¼ tsp salt
 * ⅛ tsp ground black pepper
 * ⅛ tsp garlic powder

Directions

 * 1) In a resealable container, combine the tomato sauce, vinegar, Worcestershire sauce, mustard powder, parsley, salt, pepper, and garlic powder.
 * 2) Keeps covered in the refrigerator for 1 week.

Nutritional information
Per serving (The recipe did not specify how much is a serving...but I am assuming it is small...most likely about 1 Tbsp — Gloria)
 * 21 Calories | 0g Total Fat (0g Sat) | 0mg Cholesterol | 6g Carbs | 0.5g Protein | 0.5g Fiber | 290mg Sodium