Low-Carb Mug Omelette

Keto omelette

Ingredients

2 eggs

1 tablespoon water

Cheddar cheese

Salt and pepper to taste

fillings(see list below)

Directions

 * 1) Spray the inside of a microwave-safe mug with cooking spray.
 * 2) Mix everything in said mug, along with desired fillings.
 * 3) Microwave for 1-2 minutes, then top with desired sauce(see list below).

Fillings
Finely diced bell peppers

Cheddar cheese

Prosciutto

Precooked bacon

Finely diced ham

Asparagus

Shrimp

Blue cheese

Feta cheese

Oregano

Sauces
Hot sauce

Salsa

Sour cream

Guacamole

Hollandaise