Teriyaki Turkey Meatballs

Description
This recipe can be made with beef or turkey. Serve the meatballs with additional teriyaki sauce or prepared Thai peanut sauce.
 * Contributed by Healthy Recipes for Diabetic Friends Y-Group
 * Original recipe
 * Serves 6 – 8 as a snack

Ingredients

 * 1 pound ground turkey
 * 6 scallions, thinly sliced
 * 1 large carrot, shredded
 * 1 egg, beaten
 * ½ cup bottled teriyaki sauce
 * 1 cup bread crumbs, fresh
 * ¼ cup sesame seeds
 * vegetable oil for spraying

Directions

 * 1) In a large bowl, combine the turkey, scallions, carrot, egg, teriyaki sauce and bread crumbs.
 * 2) Blend well.
 * 3) Using a 2-ounce scoop, form meatballs with wet hands and place on a baking pan lined with parchment paper or aluminum foil.
 * 4) Sprinkle meatballs with sesame seeds and spray with vegetable oil.
 * 5) Roast in a 375°F oven for 20 minutes or until golden brown on the outside and cooked through.

Nutritional information
Per serving:
 * 210 calories (120 from fat) | 13g total fat (20%) | 3.5g saturated fat (18%) | 1g dietary fiber | 14g protein | 10g carbohydrate | 70mg cholesterol (24%) | 870mg sodium (36%)