Cheddar Beans and Rice

Makes 6 servings.

Ingredients

 * 1 cup chopped Onion
 * 1 cup sliced celery
 * 1 clove garlic, minced
 * 1 tablespoon polyunsaturated margarine
 * 1 cup dried black beans, cooked and well seasoned
 * 3 cups hot cooked brown or white rice
 * 2 cups shredded Cheddar Cheese
 * 3 tablespoons chopped fresh parsley

Directions

 * 1) Cook Onion, celery and garlic in margarine until tender.
 * 2) Stir in Beans; heat thoroughly.
 * 3) Serve bean mixture over fluffy rice.
 * 4) Top with Cheese.