Iraqi Cholent with Cinnamon

Ingredients

 * 1/4	x	Dark meat Turkey -or-
 * 2	x	Chicken leg quarters On the bone (up to 3)
 * 1	cup	brown rice
 * 1	can	(28 oz) whole tomatoos 	carrots and/or sweet potatoes, peeled and chunked
 * 1	tsp	(or more) cinnamon
 * 1	tsp	cumin
 * salt (optional)
 * Little white Beans (only pre soaked, not cooked)
 * water

Directions

 * 1) Method. Put everything into a crockpot and cook overnight for Shabbat lunch. Put the rice near the top of the pile of ingredients, to help it from getting totally mushy.