Chunky Apple Cake

Chunky Apple Cake - 25g Carbs, 1g Fiber, 17g Sugar

Yield: 12 servings From: Forbidden Foods Diabetic Cooking by Maggie Powers

1 cup all-purpose flour 1/2 tsp ground nutmeg 1/2 tsp cinnamon 1/4 tsp salt 3/4 cup granulated sugar 3 Tbsp stick margarine, softened 1 egg 2 Tbsp low-fat (1%) milk 2 large baking apples, cored and sliced (3 cups) 1 tsp granulated sugar 1/2 tsp cinnamon

Preheat the oven to 350 degrees F. Spray an 8x8 inch baking pan with nonstick cooking spray.

In a medium bowl, whisk together the flour, nutmeg, cinnamon, and salt.

In a medium bowl, with an electric mixer at medium speed, beat the sugar and margarine together until fluffy, 2 minutes.

Beat in the egg and milk until smooth, 1 minute. Add the flour mixture to the margarine mixture in thirds, beating until smooth, 2 minutes. With a large spoon, stir in the apples until evenly distributed. Spread the batter in the prepared baking pan.

In a small bowl, combine the sugar and cinnamon, then sprinkle evenly on the batter. Bake until browned and the sides start to pull away from the pan 40-45 minutes.

Nutrition per Serving (1 piece): 136 Calories, 3g Fat, 18mg Cholesterol, 88mg Sodium, 25g Carbs, 1g Dietary Fiber, 17g Sugars, 2g Protein

Diabetic Exchanges: 1 1/2 Carbs, 1/2 Fat

Contributed by :

 * Healthy Recipes For Diabetic Friends Y-Group