Masoor dal

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Name Variations

 * masar dal
 * mussoor dal
 * masur dal
 * pink lentil

About masoor dal
Wikipedia Article About Masoor dal on Wikipedia Masoor dal : Made from red lentils. Dal (also spelled dhal, dahl, or daal) is a Sanskrit term common to many South Asian languages referring to pulses which have been stripped of their outer hulls and split, as well as to the thick, spicy stew prepared therefrom, a mainstay of Indian cuisine. The latter can be seen as a milder cousin of the South Indian sambar. The hulling of a pulse is intended to improve digestibility and palatability, but carries some cost in nutrition by reducing fiber content, not unlike that suffered in the milling of whole grains into refined grains.

masoor dal Nutrition

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