Swedish Pot Roast II

Ingredients
Beef Pot Roast, Chuck Or Brisket (4 Lb.)
 * 1 Tsp. nutmeg
 * 1 Tsp. cinnamon
 * 1/2 Tsp. ginger
 * 2 Tsp. salt
 * 1/8 Tsp. pepper
 * 2 onions, Sliced
 * 1 clove garlic, Diced
 * 1/2 C. brown sugar
 * 1/2 C. red wine or vinegar
 * 4 bay leaves

Combine Spices With salt And pepper And Rub Into Meat.Brown in 2 Tablespoons Fat on All Sides. Add Onion, garlic AndBrown sugar Dissolved in Wine And bay leaves. Cover SecurelyAnd Simmer Over Low Heat at Least 1 Hour. Thicken Juice With 1To 3 Teaspoons cornstarch Dissolved in 1/4 Cup water.

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 * Pressurecookerrecipes Y-Group