Tuna Mandarin Roll-ups

Tuna Mandarin Roll Ups Serving Size: 4

Mandarin oranges add sweetness and moistness to ordinary tuna salad. A touch of curry can be added for the more adventurous or exotic.

Estimated Times Preparation Time: 15 mins.

1 can (12 ounces) solid white albacore tuna in water, drained 1/4 cup fat-free mayonnaise dressing 1/4 teaspoon curry powder (optional) 1 can (11 ounces) Mandarin orange segments, drained 1/3 cup finely chopped celery 1 can (8 oz.) sliced water chestnuts, drained 4 (8-inch) soft taco-size flour tortillas 2 cups chopped lettuce or baby spinach leaves

COMBINE tuna, mayonnaise and curry powder in medium bowl; mix well. Stir in oranges and celery. Spread 1/2 cup tuna mixture onto each tortilla to within 1 inch of edge; top with 1/2 cup lettuce. Roll up; serve immediately

Nutrition Facts Serving Size 1/4 of a recipe Servings per Recipe 4

Amount per Serving Calories 270, Calories from Fat 35, Carbohydrates 34 g (11%DV), Dietary Fiber 1 g (3%DV), Sugars 2 g, Protein 23 g, Total Fat 4 g (6% DV), Saturated Fat 0.5 g (3%DV), Cholesterol 25 mg (8%DV), Sodium 630 mg (26%DV), Vitamin A (20%DV), Vitamin C (35%DV), Calcium (10%DV), Iron (15%DV)

From: http://www.everydayeating.com/Products/Recipe.aspx

Contributed by :

 * Healthy Recipes For Diabetic Friends Y-Group