Tuna Dijon Brochettes

Description
Contributed by Healthy Recipes for diabetic Friends Y-Group
 * Source: Diabetes Cookbook for Dummies
 * Yield: 1 serving

Ingredients

 * 8 oz tuna, cut into 6 equal chunks
 * 1 tbsp Dijon mustard
 * 4 mushrooms
 * 4 squares red pepper, 1 inch each
 * 4 slices zucchini, ¼-inch thick
 * 4 chunks fresh, peeled pineapple, 1 inch each
 * 4 medium cherry tomatoes
 * salt and pepper
 * nonstick cooking spray

Directions

 * 1) Preheat the broiler.
 * 2) In a bowl, coat the tuna chunks with the mustard.
 * 3) Skewer the tuna, mushrooms, peppers, zucchini, pineapple, and cherry tomatoes, alternating each item twice, beginning and ending with a tuna chunk.
 * 4) Sprinkle each skewer with salt and pepper to taste.
 * 5) Coat a baking sheet with the cooking spray and place the skewers on the baking sheet.
 * 6) Broil for 6 to 8 minutes.

Nutritional information
Per serving:
 * 351 Calories | 4g Fat | 98mg Cholesterol | 762mg Sodium | 23g Carbs | 56g Protein
 * Diabetic Exchanges: 2 vegetable | 7 very lean meat | ½ fruit