Schinkenfleckerln (ham and noodle casserole)

Ingredients

 * 1/4 cup skim milk
 * 1 egg, separated
 * 1 tbsp margarine, melted, divided
 * 1/8 tsp pepper
 * 5 oz boiled ham, cut into
 * -½-inch cubes
 * 1 cup cooked noodles (medium
 * -width)
 * 1 dash salt

Directions
Preheat oven to 375°F. In small mixing bowl combine milk, egg yolk, 2 ½ teaspoons margarine, and the pepper, mixing thoroughly; add ham and noodles and stir well to thoroughly combine. In separate bowl beat egg white with salt until stiff but not dry; gently fold into noodle mixture. Grease 2-cup casserole with remaining margarine and spoon noodle mixture into casserole. Bake until browned on top, 45 to 50 minutes. Makes 2 servings. [weight watchers new international cookbook]