Strawberry Banana Yogurt Shake

Description
Makes 5 cups or 5 servings

Ingredients

 * 2 cups cold skim milk
 * 1 pack (4-serving size) Jell-O brand strawberry flavor sugar-free gelatin
 * 1 carton (8 oz.) plain low-fat yogurt
 * 1 cup crushed ice
 * 1 large banana, cut into chunks

Directions

 * 1) Pour milk into blender container.
 * 2) Add remaining ingredients; cover.
 * 3) Blend at high speed 30 seconds or until smooth.

Nutritional information
Per serving:
 * calories: 100 | protein: 7 g | fat: 1 g | carbohydrates: 14 g | cholesterol: 5 mg | sodium: 130 mg
 * Diabetic exchanges: nonfat milk: ½ | fruit: ½