Fruit and Nut Balls

Ingredients

 * 1/2 cup dates, pitted
 * 1/2 cup raisins, dark or golden
 * 2 tbsp cocoa -or- carob powder
 * 1/2 cup walnuts
 * 1/2 cup sunflower seeds
 * walnuts, ground

Directions
Grind together dates, raisins, cocoa (or carob powder), walnuts and sunflower seeds in a food processor or meat grinder. press the mixture into 24 small balls. Roll in the ground nuts. Store in an airtight container. serves 12 two balls = calories: carbohydrates: 10 protein: 2 fat: 6 sodium: 2 potassium: 104 cholesterol: 0 exchange value: 1 fruit exchange + 1 fat exchange