Low-cholesterol popovers

Ingredients

 * 1 cup unbleached white flour
 * 1/4 tsp salt
 * 1 cup skim milk
 * 1 egg
 * 1 egg white

Directions

 * 1) Preheat the oven to 425 degrees.
 * 2) Oil muffin or popover tins and preheat.
 * 3) Combine all the ingredients in a bowl.
 * 4) Beat with a rotary beater or wire whisk just until smooth.
 * 5) Pour the batter into the hot muffin tins.
 * 6) Bake for 35 to 45 minutes, or until brown.

Makes 9 one popover = calories: 68 carbohydrates: 11 protein: 3 fat: 1 sodium: 82 potassium: 67 cholesterol: 32 exchange value: 1 bread exchange