California Avocado Salad Trio

Ingredients

 * California avocado Salad:
 * 3 Ripe California avocados, quartered, pitted and peeled
 * Green leaf lettuce
 * Garnishes, fresh herb sprigs, edible flowers
 * Creamy Dressing:
 * ½ Cup fat free plain yogurt
 * ¼ Cup fat free Mayonnaise
 * ¼ Cup thinly sliced celery
 * ¼ Cup thinly sliced green onion
 * 1 Tbsp chopped chutney
 * 1 tsp curry powder
 * 1 tsp fresh lemon juice
 * Chicken Salad:
 * 3 Cups chopped cooked Chicken breasts,
 * ½ Cup sliced water chestnuts
 * ½ Cup bean sprouts, washed and dried
 * 2 tsp ground ginger
 * 2 tsp toasted sesame seeds
 * 1 Tbsp low sodium soy sauce
 * 1 recipe Creamy Dressing
 * Garnish: chopped peanuts, optional
 * Tuna Salad:
 * 2 cans (6-ounces each) water packed Tuna, drained, flaked
 * 1 medium Apple, chopped
 * ½ Cup halved grapes
 * ¼ Cup toasted sliced almonds, optional
 * 1 recipe Creamy Dressing
 * In bowl, combine all ingredients
 * Shrimp Salad:
 * 1 Pound cooked small Shrimp, peeled and deveined
 * 1 Cup chopped bell pepper
 * ½ Cup chopped tomato
 * ¼ Cup toasted chopped pecans, optional

Directions
Combine all ingredients in a bowl