California-style Fish Tacos

Introduction
California-style fish tacos are popular throughout the United States. Try this easy recipe at home.

Info
Cook Time: 40 minutes

Serves: 6

Ingredients

 * ½ cup nonfat sour cream


 * ¼ cup fat-free mayonnaise


 * ½ cup fresh cilantro, chopped


 * ½ package taco seasoning, divided


 * 1 lb cod or white fish fillets (4 total) ,cut into 1-inch pieces


 * 1 Tbsp olive oil


 * 2 Tbsp lemon juice


 * 2 cups shredded cabbage


 * 2 cups diced tomato


 * 12 6-inch warmed corn tortillas, soft shell


 * Lime wedges for serving (optional)

Directions
1.Combine sour cream, mayonnaise, cilantro, and 2 Tbsp of taco seasoning mix in a small bowl.

2.Mix cod, vegetable oil, lemon juice, and remaining seasoning in another bowl.

3.Pour mixture into large skillet. Cook over medium high heat for 4 to 5 minutes or until cod flakes easily when tested with a fork.

4.Fill warmed tortillas with fish. Top with cabbage, tomato, and sour cream mixture.

Tips

 * If using frozen fish, let it completely thawbefore cooking. Safely thaw fish in the refrigerator.

Variations
minutes.
 * Use chicken or pork instead of fish. Look for lean cuts, such as chicken breast or pork tenderloin. Follow the same directions, but cook meat for 10-12

Source

 * Fruits and Veggies Matter Adult Recipe Cards by the US Centers for Disease Control and Prevention, public domain government resource -- original source of recipe

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