Low-calorie Pumpkin Pie

Ingredients

 * 16 oz can solid-pack pumpkin
 * 13 oz can evaporated skim milk
 * 1 egg
 * 2 egg whites
 * ½ cup biscuit mix like Bisquick
 * 2 tbsp sugar
 * 8 pack sugar substitute, (16 tsp - ⅓ cup)
 * 2 tsp pumpkin pie spice
 * 2 tsp vanilla

Directions

 * 1) Heat oven to 350°F.
 * 2) Lightly grease or spray 9 inch pie pan with vegetable pan spray.
 * 3) Place all ingredients in blender, food processor or mixing bowl.
 * 4) Blend 1 minute or beat 2 minutes with mixer.
 * 5) Pour into pie pan and bake for 50 minutes or until center is puffed up.

Nutritional information
⅛ pie - 114 calories, 1½ starch/bread exchange
 * 18.5 grams carbohydrate, 6.3 grams protein, 1.9 grams fat, 1.4 gm fiber 174.9 mg sodium, 304.2 mg potassium, 37 mg cholesterol