Wilted Chard with Rice

Prep Time: 10 minutes

Cook time: 50 minutes (inc rice cooking time)

Serves: 6

Description
Winter comfort food of whole grain rice, chard, beef & yogurt

Ingredients

 * 1 cup brown rice, cooked
 * 1 pound ground sirloin, browned
 * 1 large shallot, small diced
 * 1 clove garlic, minced
 * 1 pkg swiss chard, cleaned & chopped
 * 1 pkg grape tomatoes, halved (optional)
 * salt & pepper, to taste
 * plain yogurt, for serving

Directions

 * 1) Cook rice per package instructions, set aside
 * 2) brown sirloin, remove from pan & remove all fat, except 1 tablespoon
 * 3) add diced shallot & 1 clove garlic, saute until opaque
 * 4) add swiss chard, cover & let steam 1-2 minutes
 * 5) add browned sirloin
 * 6) toss with grape tomatoes, if using.
 * 7) salt & pepper to taste.
 * 8) serve over cooked rice, topped with plain yogurt