User blog:Asnow89/Healthy Dinners: Soups & Salads



We decided to mix it up this week with a healthy soups and salads menu! You should be able to eat healthy during the week, so here are some quick lunch/dinner ideas you can make ahead of time or on the night of. Enjoy!

'''1. Homemade Turkey Soup ''' TIP: Use whole wheat pasta and all white turkey meat for this soup. '''2. Mesclun Salad with Radishes, Avocado and Blood Oranges ''' TIP: Skip the blue cheese in this recipe for a lower fat alternative. '''3. Kale Soup with Soy and Lime ''' TIP: Use low-sodium broth to control the salt content of your soup. '''4. Asparagus with Walnuts and Vinaigrette ''' TIP: Toast almonds instead of walnuts because they are lower in fat. '''5. Chickpea and Lentil Soup ''' TIP: Chickpeas and other beans are high in protein!

Check our more healthy dinner blog posts here!