Waldorf Salad I

Description
Contributed by Jenn B aka Mom2Sam and Tiny at Healthy Recipes For Diabetic Friends Y-Group
 * Source: http://www.bettycrocker.com

Ingredients

 * ¼ cup fat-free mayonnaise or salad dressing
 * ¼ cup plain fat-free yogurt
 * 1 tablespoon lemon juice
 * 1 tablespoon fat-free (skim) milk
 * 2 medium unpeeled red eating apples, coarsely chopped (2 cups)
 * 2 medium celery stalks, chopped (1 cup)
 * 2 tablespoons coarsely chopped nuts
 * salad greens, if desired

Directions

 * 1) Mix mayonnaise, yogurt, lemon juice and milk in medium bowl.
 * 2) Stir in apples, celery and nuts.
 * 3) Serve on salad greens.
 * 4) Cover and refrigerate any remaining salad.

Nutritional information
1 Serving: Calories 90 (Calories from Fat 25) | Fat 3g (Saturated 0g) | Cholesterol 0mg | Sodium 150mg | Potassium 200mg | Carbohydrate 9g (Dietary Fiber 2g) | Protein 2g
 * Diet Exchanges: 1 fruit | ½ fat
 * Weight Watcher Points - 2 Points