Shaahi Palak

Description
Gingered carrot and spinach supreme
 * Contributed by Healthy Recipes for Diabetic Friends Y-Group
 * Makes 6 servings

Ingredients

 * ½ cup sliced scallions
 * 2 garlic cloves, minced
 * ½ tsp turmeric
 * 2 tbsp olive oil
 * 3 cup coarsely grated carrots
 * 1 celery rib, grated
 * ½ cup vegetable stock
 * 1 tsp grated fresh gingerroot
 * ½ tsp coriander powder
 * ½ cup grated fresh coconut (or substitute packaged shredded coconut for fresh)
 * 1¼ cup frozen spinach, thawed and drained

Directions

 * 1) Sauté scallions, garlic and turmeric in oil until scallions are soft.
 * 2) Add remaining ingredients, simmer for 10 minutes and serve.

Nutritional information
Per serving:
 * 124 calories | 3 g prot | 80 mg sod | 13 g carb | 8 g fat | 0 mg chol | 78 mg calcium