Low-fat Breakfast Burrito

Description
A delicious breakfast burrito low in fat and cholesterol with the great taste of California avocados.

Ingredients

 * 1 large Potato, diced
 * ½ small Onion, diced
 * ½ small California avocado, mashed
 * 2 tortillas burrito size
 * ¼ block of firm tofu, crumbled
 * 4 strips of veggie Bacon, crumbled, or 4 veggie breakfast links, chopped
 * Cheese
 * Salsa
 * Lite sour cream to taste

Directions

 * 1) In a nonstick pan, coat bottom with vegetable oil or nonstick spray. (For best results, fry everything with a lid covering the pan.)
 * 2) Fry potatoes until lightly browned.
 * 3) Add onions and fry until translucent.
 * 4) Add a very small amount of butter and add the tofu.
 * 5) Fry until tofu starts to turn yellow.
 * 6) At the same time, bake in the oven or in a toaster oven, the Bacon or Sausage according to directions on the package.
 * 7) Heat the tortillas, fill with the vegetable & tofu mixture, avocado, Bacon or Sausage, and Cheese, sour cream, and salsa.
 * 8) Wrap and eat.