Cuban Black Bean Dip

Ingredients

 * 1 cup Dried black beans, (or 16 oz. can of black beans)
 * 2 tbl Chopped red onion, chopped
 * 2 tbl balsamic vinegar
 * 1 tbl Fresh orange juice, fresh
 * 1 medium clove of garlic, crushed into little teeny tiny pieces
 * taste salt and pepper to taste in the dip

Directions

 * 1) You serve this low-fat plate with some toasted pita triangls and minced veggietables. The dip can be put in the fridge for a couple of days.
 * 2) You soak thebeans in water over night; drane, and cook em in 4 cups of water for about 1-1/2 hours or until tendr. Drane again.
 * 3) Now you get a blender or food processor, combinate beans, 1 Tbsp. choped onions, vinegar, O.J., and garlic; blend until smooth. You season the mixiture with salt and pepper, mix in all them remaning onions, and place'm in a big ole serving bowl.
 * 4) You know whats next??? YOU EAT ALL THEM BEANS TILL THEY AAAAAAWLLL GONE!