Flavor in a Pinch Substitutions from McCormick

Flavor in a Pinch

From: www.mccormick.com

If Your Recipe Calls For: You Can Use:

SPICES 1 tsp apple pie spice 3/4 tsp ground cinnamon plus 1/4 tsp ground nutmeg plus 1/8 tsp allspice

1 tsp pumpkin pie spice 	1/2 tsp ground cinnamon plus 1/4 tsp ground ginger plus 1/8 tsp EACH ground cloves and ground nutmeg

1 tsp fresh chopped ginger 1/4 tsp ground ginger

1 tsp poultry seasoning 3/4 tsp ground sage plus 1/4 tsp ground thyme

1/4 tsp ground mace 1/4 tsp ground nutmeg

HERBS 3 tsp fresh chopped herb 1 tsp dried leaves (basil, leaves (basil, dill, dill, tarragon, thyme) tarragon, thyme)

2 tsp fresh chopped herb 1 tsp dried leaves (sage, leaves (sage, rosemary, rosemary, marjoram, mint, marjoram, mint, oregano) oregano)

1 tsp rubbed sage 	 1 tsp dried sage or                                     3/4 tsp ground sage

bouquet garni = 1 Tbsp EACH parsley flakes, tarragon leaves, thyme leaves, and marjoram leaves plus 1 tsp oregano leaves plus 1/4 tsp rubbed sage.Tie in a double thickness cheesecloth bag; remove before serving.

GARLIC AND ONIONS 1 medium-size clove garlic 	1/4 tsp garlic powder

1/2 cup chopped onion 	 3 Tbsp dried minced onion or                                2 1/2 tsp onion powder

EXTRACTS 1 1/2 tsp anise seed 	 1 tsp anise extract 1 Tbsp anise liqueur 	 1/2 tsp anise extract 1/2 to 1 vanilla bean, split 	 1 tsp pure vanilla extract 1 tsp freshly grated lemon peel 1 tsp lemon extract 1 tsp freshly grated orange peel 1 tsp orange extract 1 Tbsp orange liqueur 	 1 tsp orange extract 1 Tbsp amaretto 	 1/2 tsp almond extract 2 Tbsp brandy 	 1 1/4 tsp brandy extract 1 Tbsp dark (gold) rum 	 1 1/2 tsp rum extract 1 Tbsp light rum 	 1/2 tsp rum extract

Contributed by:

 * Healthy Recipes For Diabetic Friends Y-Group