Mocha Cream Puffs

Description
Contributed by Healthy Recipes for Diabetic Friends Y-Group
 * Source: Diabetic Living Diet Online
 * Prep Time: 30 minutes | Cook Time: 25 minutes | Total Time: 55 minutes
 * Makes 20 cream puffs.

Ingredients

 * ¾ cup water
 * 1 tbsp coffee, instant
 * 3 tbsp butter
 * ⅛ tsp salt
 * ¾ cup all-purpose flour
 * 3 eggs

Mocha filling

 * 1 tsp coffee, instant
 * 4 oz low-fat vanilla yogurt
 * 2 tbsp unsweetened cocoa powder
 * 4 oz light whipped dessert topping

Puff Pastry

 * 1) Preheat oven to 400°F.
 * 2) Coat an extra large baking sheet with nonstick cooking spray; set aside.
 * 3) In a medium saucepan, combine the water, butter, coffee crystals, and salt.
 * 4) Bring to boiling.
 * 5) Add flour all at once, stirring vigorously.
 * 6) Cook and stir until a ball forms that doesn't separate.
 * 7) Cool for 5 minutes.
 * 8) Add eggs, one at a time, beating with a wooden spoon after each addition until smooth.
 * 9) Drop into 20 small mounds onto prepared baking sheet.
 * 10) Bake about 20 minutes or until brown.
 * 11) Cool on wire rack.
 * 12) Split puffs; remove soft dough from insides.
 * 13) Using a pastry bag fitted with a star tip or a spoon, pipe or spoon mocha filling into cream puff bottoms.
 * 14) Add cream puff tops.

Mocha filling

 * 1) In a medium bowl, combine half of an 8-ounce carton low-fat vanilla yogurt, 2 tablespoons unsweetened cocoa powder, and 1 teaspoon instant coffee crystals.
 * 2) Fold in half of an 8-ounce container thawed light whipped dessert topping.
 * 3) Cover and chill until serving time.

Nutritional information
Per serving:
 * 63 Calories | 3g Total Fat | 2g Saturated Fat | 37mg Cholesterol | 42mg Sodium | 6g Carbs | 0g Dietary Fiber | 2g Protein
 * Exchanges: ½ other carbs | ½ fat
 * Carb Choices: 0.5