Textured Tofu Guacamole

Description
Score some extra protein points blending tofu with red onion and green chilis.

Ingredients

 * 4 avocados
 * 10 ½ oz tofu
 * ¼ medium red onion, chopped
 * 1 ½ Tbsp canned green chilies, diced
 * 1 Tbsp mayonnaise or plain yogurt
 * 2 garlic cloves, pressed
 * 1 tsp Tabasco sauce
 * 1 tsp salt
 * optional garnish of sliced red pepper

Directions
Drain excess water from tofu.

Combine with mayonnaise or yogurt, mashing tofu with a fork.

Peel and seed avocados.

Combine all ingredients in a large bowl. Serve immediately.