Applesauce Brownies

Description
16 big servings, 24 servings if you follow the 1 tsp. Sugar per serving guideline of ada, or try using part Sugar/part artificial sweetener to cut down on calories. The original recipe is almost like cake.

Ingredients

 * 1/3 cup Vegetable Oil
 * 1/2 cup unsweetened Applesauce
 * 1/2 cup unsweetened Cocoa Powder
 * 1/2 cup Sugar
 * 1 cup All Purpose Flour
 * 1 tsp Baking Powder
 * 1/2 tsp Baking Soda
 * 2 large eggs
 * 1 tsp Vanilla Extract
 * 1/4 cup chopped nuts

Directions

 * 1) Preheat oven to 375 °F.
 * 2) Combine oil, applesauce and cocoa. Add Sugar and stir until dissolved. Add eggs and Vanilla. #Mix dry ingredients together and stir into the mixture.
 * 3) Pour the batter into a greased and floured (or wax paper lined & sprayed) 9 inch square pan. Sprinkle on nuts (still tastes good if you forget).
 * 4) Bake about 20 to 30 minutes or until top is set but edges are not dried out. Toothpick will come out clean. Cut into 16 or more squares.

1/16 recipe = 165 calories, 1 starch + 1 fat + 1 fruit exchange 3 grams protein, 27 grams carbohydrate, 7 grams fat, 84 mg sodium ½4 recipe = 110 calories (1 tsp Sugar per serving) 2 grams protein, 18 grams carbohydrate, 5 grams fat, 56 mg sodium