Chicken Legs roasted with Honey and Middle-Eastern Spices

Description
Contributed by Healthy Recipes for diabetic Friends Y-Group
 * Makes 4 Servings.

Ingredients

 * 4 large or 6 medium chicken legs
 * 2 tbsp olive oil
 * ½ tsp ground cumin
 * ½ tsp ground coriander seed
 * ½ tsp freshly cracked black pepper
 * ½ tsp salt
 * ¼ tsp cayenne pepper
 * 2 tsp freshly grated lemon zest
 * 2 tbsp honey, slightly warmed

Directions

 * 1) Preheat the oven to 375°F.
 * 2) Place chicken in shallow baking dish and brush with olive oil.
 * 3) Combine spices and lemon zest in a bowl, then sprinkle and rub on chicken.
 * 4) Bake 30 minutes.
 * 5) Baste with pan juices and then drizzle with honey.
 * 6) Bake 15 to 20 minutes more, or until cooked through.

Nutritional information
Calories 278 | Fat 15.8g | Carbs 23.8g | Sodium 1,425Mg | Fiber 5g