Ayurvedic Fruit Salad

Description
Fresh fruit is a welcome addition to any festive table. This blend of Vata pacifying fruit and spices works perfectly as a colorful side dish or appetizer.

Ingredients

 * 6 cups prepared mixed fresh fruit (For the Vata season, choose from such Vata pacifying fruits as strawberries, pineapple, mangoes, papaya, cantaloupe, honeydew melon, watermelon and oranges; choose firm fruit and prepare bite-sized pieces)

For the Dressing

 * 3 tablespoons ghee
 * 2 teaspoons Vata Churna
 * 1 tablespoon fresh squeezed lemon juice
 * 1 tablespoon powdered brown sugar

For the Garnish

 * 1/2 cup coarsely chopped mixed nuts (cashews, almonds, pistachios, walnuts etc.)
 * 1 small sprig of fresh mint, washed

Directions

 * 1) Place the prepared fruit in a large salad bowl.
 * 2) To prepare the dressing, heat ghee in a small pan. Saute the Vata Churna in the ghee until the spices release their aroma. Remove promptly from heat and cool to room temperature.
 * 3) Whisk in the other ingredients until well blended.
 * 4) Pour the dressing over the fruit and toss gently until evenly coated with the dressing. Garnish with the chopped nuts and mint. Serve immediately.

Serves 6-8