English Muffin Cheese Pizza

English Muffin Cheese Pizza Ingredients: 1/2 of an English muffin 2 tablespoons low-sodium tomato sauce 1/8 teaspoon crushed dried basil 1/8 teaspoon crushed dried oregano 2 tablespoons shredded part-skim mozzarella cheese

Directions: Preheat broiler. Place English muffin on a small baking sheet.

Spread tomato sauce over top of muffin. Sprinkle with basil and oregano. Top with cheese.

Broil until cheese is brown and sauce is bubbly. Eat at once.

Recipe makes one serving.

Nutrition information per serving: Calories: 115 Calories from fat: 23-percent Protein: 7g Total Fat: 3g Saturated Fat: 1.6g Carbohydrate: 15g Dietary Fiber: 1g Cholesterol: 8mg Sodium: 212mg Exchanges: 1/2 medium-fat meat, 1 carbohydrate (1 bread/starch)

Jenn Mom2sam &Tiny WHAT YOU SEE IS WHAT YOU GET! GOD ONLY GIVES YOU WHAT YOU CAN HANDLE

Contributed by :

 * Healthy Recipes For Diabetic Friends Y-Group