Mushroom Pâté

Ingredients

 * 2 tablespoons butter
 * 6 shallots, finely chopped
 * 1 pound mushrooms, finely diced
 * 1/2 cup cream cheese
 * 1/4 cup soft whole wheat bread crumbs
 * 2 tablespoons finely chopped fresh parsley
 * 1/4 teaspoon rosemary
 * 1/2 teaspoon freshly ground black pepper
 * 1 tablespoon Dijon mustard
 * 2 eggs, lightly beaten
 * salt to taste

Directions
heat. Adjust seasonings if necessary.
 * 1) Melt butter in heavy saucepan.
 * 2) Add shallots and saute 2 minutes.
 * 3) Add rosemary, parsley, salt and pepper. Saute for another 2 minutes.
 * 4) Add mushrooms, cheese, bread crumbs and mustard. Mix well and remove from
 * 1) Add egg and stir ingredients well.
 * 2) Butter loaf pan and fill with mushroom mixture.
 * 3) Bake at 325 F for 1-1/2 to 2 hours or until toothpick inserted in middle comes out clean. Allow to cool before unmolding.

Nutrition Info
Per serving (10, 2.5 oz-wt.): 90 calories (50 from fat), 5g total fat, 3g saturated fat, 3g protein, 7g total carbohydrate (less than 1g dietary fiber, 1g sugars), 15 mg cholesterol, 90 mg sodium

Contributed by

 * Healthy Recipes For Diabetic Friends Y-Group