Balsamic Citrus Wild Alaska Salmon

Balsamic Citrus Wild Alaska Salmon Dairy-Free

Serves 4

4 salmon fillets, 6 ounces each 1/2 cup balsamic vinegar 1/2 cup orange juice concentrate 1/4 cup lemon juice 1 tablespoon Dijon mustard 1/2 cup olive oil

Combine balsamic vinegar, orange juice concentrate, lemon juice and Dijon mustard. Whisk ingredients together. Slowly add the olive oil in a thin, steady stream to the balsamic citrus marinade while continually whisking. Add salmon fillets to the marinade and refrigerate for 1�2 hours.

Remove salmon from marinade, and reduce the marinade by approximately half.

Preheat grill.

Place salmon fillets on hot grill at the 10 o'clock position, after 2 minutes turn the salmon to the 2 o'clock position and cook about 2 more minutes. Flip salmon over and baste with remaining balsamic citrus marinade. Cook an additional 4�5 minutes, if necessary cover with aluminum pan to help cook salmon completely. If desired, baste salmon again with remaining marinade.

Nutrition Info Per Serving (254g-wt.): 320 calories (130 from fat), 15g total fat, 2g saturated fat, 34g protein, 10g total carbohydrate (0g dietary fiber, 7g sugar), 95mg cholesterol, 180mg sodium http://www.wholefoodsmarket.com/recipes/seafood/salmon_balsamiccitrus. html

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 * Healthy Recipes For Diabetic Friends Y-Group