Beef and Vegetable Stir-fry

BEEF AND VEGETABLE STIR FRY

1 cup beef broth 1/4 cup teriyaki sauce 1/4 cup rice vinegar 2 tbs sugar 1 tsp Asian dark sesame oil 1 tsp Chinese 5 spice powder 1/2 tsp cinnamon 4 tsp cornstarch 2 tsp vegetable oil 1 pound flank steak, cut against the grain into strips 4 cups broccoli flowerets 1 sweet red pepper, thinly sliced 1 small red onion, thinly sliced 8 oz bag carrot matchsticks Cooked Brown Rice

In a bowl, whisk first 8 ingredients. In a skillet, heat 1 tsp oil. Add steak and cook 3 min. Remove from pan, set aside. Drain any fat from pan.

RETURN skillet to heat, and broccoli and 1/2 cup water. Cover and cook 5 min. or until tender. Remove cover, cook until water has evaporated. Add remaining oil to pan. Add peppers and onion, cook 4 min. or until tender. Add carrots, cook 1 min. Return beef to skillet. Add sauce, cook 2 min. or until thickened. Serve with brown rice. MAKES 4 SERVINGS OF BEEF AND VEGETABLE STIR FRY.*

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 * Catsrecipes Y-Group