Gluten-free Buckwheat Groats

Description
Servings: 1 or 2

Ingredients

 * 1 cup buckwheat groats
 * 1¾ cups water

Directions

 * 1) Cover the buckwheat with hot water, drain and dry it again, then mill it very coarsely.
 * 2) Cook with the listed water over a low heat for about 15 minutes.
 * 3) Spicy variation: add vegetable stock granules and season with fresh herbs and a little garlic.
 * 4) Can also add some grated cheese.
 * 5) Sweet groats: add a little honey and vanilla extract.
 * 6) Fold in ordinary cream or whipped cream to taste.