Cashew-Chicken Salad

Cashew-Chicken Salad Prep Time: 10 min ; Start to Finish: 10 min Makes: 2 servings Perk up a deli chicken salad with chopped apple and serve it with a just-baked dinner roll for a fabulous meal in minutes.

2 Pillsbury� Microwave frozen soft white dinner rolls (from 12.4-oz bag) 2/3 cup plain chicken salad for sandwiches (from deli) 1/4 cup finely chopped red apple 2 tablespoons chopped cashews Lettuce, if desired

1 . Microwave rolls as directed on bag. In small bowl, mix remaining ingredients. 2 . On 2 individual serving plates, serve chicken mixture on beds of lettuce with rolls on the side, or split warm rolls horizontally and fill with chicken mixture.

High Altitude (3500-6500 ft):No change.

Cashew-Chicken Salad

NUTRITION INFORMATION PER SERVING: Serving Size:1 Serving Calories330Calories from Fat140

% DAILY VALUE Total Fat 16g 24% Saturated 3g 15% Trans Fat 1g Cholestero l30mg 10% Sodium 370mg 15% Total Carbohydrate 35g 12% Dietary Fiber 1g 4% Sugars 8g Protein 14g

% Daily Value*: Vitamin A 4% Vitamin C 6% Calcium 0% Iron 10%

Exchanges: 1 1/2 Starch; 1 Other Carbohydrate; 1 Medium-Fat Meat; 2 Fat Carbohydrate Choices:2

Jenn B aka Mom2Sam and Tiny http://groups.yahoo.com/group/Quick_Meals_For_Busy_People Back of Box, jar and cans recipes http://groups.yahoo.com/group/Make_it_Ethnic_Recipes NEW GROUP Check them out

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 * World Recipes Y-Group