Steak-lovers' Salad

Description
Contributed by World Recipes Y-Group
 * Serves 2

Ingredients

 * 3 cups Garlic String Beans
 * 10 to 12 oz steak - Porterhouse, filet mignon, flank or whatever cut you prefer
 * 2 tsp safflower oil
 * 1 small red or white onion, sliced
 * 4 cups butter lettuce, washed, dried and broken into bite-size pieces
 * 2 cups spinach, stems removed
 * 3 large mushrooms, sliced or cut into matchsticks

Dijon dressing

 * 3 tbsp olive oil
 * 1 tbsp fresh lemon juice
 * ¾ tsp Dijon mustard
 * ½ tsp sea salt, seasoned salt or salt-free seasoning (optional)
 * ¼ tsp Spike (optional)
 * fresh ground black pepper

Salad

 * 1) Prepare Garlic String Beans.
 * 2) While beans are cooking, broil steak according to taste.
 * 3) Cut into thin diagonal strips and set aside.
 * 4) Heat oil in small skillet.
 * 5) Sauté onion in oil until tender and beginning to crisp.
 * 6) Place lettuce and spinach in large bowl.
 * 7) Add steak, string beans, onion and mushrooms.

Dijon dressing

 * 1) In small bowl, whisk until frothy oil, lemon juice and mustard.
 * 2) Add sea salt and Spike, if desired.
 * 3) Pour over salad.
 * 4) Add pepper to taste.
 * 5) Toss well.
 * 6) Enjoy.