Orange, Pine Nut and Green Bean Salad

Ingredients

 * 1 oranges
 * 112 1/2 grams french Beans
 * 1/2 bunch radishes
 * 1/2 chicory head
 * 12 1/2 grams toasted pine nuts
 * dressing
 * 1/2 tbsp hazelnut oil
 * 1/2 tbsp white wine vinegar
 * seasoning

Directions
Preparation: top and tail the french Beans. : divide the chicory head into lead. Peel the oranges and cut them into segments, over a bowl to catch the juice. Cook the Beans in boiling water for 2 minutes. Drain and refresh under cold running water. Place orange segments, Beans, radishes, chicory and pine nuts in a salad bowl. Whisk the dressing ingredient with the reserved orange juice, pour over the salad and toss gently. Serve with italian olive oil bread, such as ciabatta and focaccia. Calories: 112 per serving protein: 2g carbohydrate: 9h fat: 8g (high) saturated fat: 1g (medium) added Sugar: none fibre: 4g (high) salt: 0.8g (high