Mango Lassi

Description
This drink dates back to ancient times. A nice drink for the summer months that aids in digestion. Ayurveda recommends yogurt to be taken in this form if you are trying to lose weight. Enjoy it with a spicy Indian meal or alone.

Ingredients

 * 2 cups plain yogurt
 * 2 cups water
 * ½ cup sugar or honey
 * 2 – 3 ripe mangoes or 1 can mango pulp.

Directions

 * 1) Process all ingredients in a blender.
 * 2) Enjoy!

Variations

 * 1) For authentic flavor of Pakistan add rose water or kewra.