Orange Pancakes

Description
I like Arrowhead Mills pancake mixes. They have a variety of them - buckwheat, wholewheat, multigrain, etc. Just mix up all the above to the consistency you like for thickness by adding more of the pancake mix - I like a really crêpe-style pancake so I can roll them and fill them with all fruit and lemon juice or low salt fat-free pie fillings (Pet cherry) and top them with the low or no-fat version of Cool Whip - this makes an awesome dessert. The orange flavor combined with the spongy quality of the cakes due to the egg whites is really a wonderful treat. You can adapt this recipe to french toast too.
 * Contributed by World Recipes Y-Group

Ingredients

 * 1.5+ cups of pancake mix
 * ½ cup non-fat milk or water
 * ½ cup orange juice
 * 4 egg whites
 * 1 teaspoon of orange extract
 * orange rind if you like
 * PAM spray

Directions

 * 1) Just mix up all the above to the consistency you like for thickness by adding more of the pancake mix.
 * 2) Just mix together the egg whites and the orange juice and orange extract, plus add some cinnamon. It is especially good when using a heavy whole grain breads, heavy breads or fruit bread that's gone stale.
 * 3) Spray a pan with PAM (or use a non-stick pan).
 * 4) Fry them up!