Easy Chicken Stir-fry Skillet

Easy Chicken Stir-Fry Skillet

Prep Time: 10 min Total Time: 20 min Makes: 4 servings, about 1-3/4 c each

- 2 tsp. oil - 1 lb. boneless skinless chicken breasts, cut into strips - 3 c frozen stir-fry vegetables, thawed - 1/4 c Asian Sesame with Ginger Dressing - 2 Tbsp. soy sauce - 1 Tbsp. honey - 1/4 c chopped Peanuts - 4 c hot cooked instant white rice

HEAT oil in large skillet on medium-high heat. Add chicken; cook and stir 7 min. or until no longer pink. ADD vegetables, dressing, soy sauce and honey; mix well. Cook an additional 2 min. or until heated through. Sprinkle with peanuts. SERVE over the rice.

Jazz It Up Add 2 tsp. grated orange peel along with the dressing. Substitute Prepare as directed, substituting blanched seasonal fresh vegetables, such as red pepper strips, sugar snap peas and thinly sliced carrots, for the frozen stir-fry vegetables.

Nutrition Bonus: This tasty stir-fry, made with lean meat, can fit into a healthful eating plan. Diet Exchange: 3-1/2 Starch,3 Meat (VL),1-1/2 Fat Nutrition (per serving)Calories 460

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