Chile Corn

Ingredients

 * 1 tsp vegetable oil
 * ½ cup onion, chopped
 * 2 cup whole-kernel corn or 1 pack (10 oz) whole-kernel, thawed
 * 1 small red bell pepper, diced
 * 1 small green bell pepper, diced
 * ½ tsp hot dried chile pepper
 * ¼ cup tarragon vinegar or ¼ cup white wine vinegar

Directions

 * 1) In a large, non-stick skillet, heat oil and cook onion until translucent.
 * 2) Place vegetables in skillet and stir-fry skillet and stir-fry 2 minutes.
 * 3) Stir in chile pepper and vinegar, cooking just long enough to warm through.

Nutritional information
Per serving:
 * Calories: 96 | cho: 0 mg | car: 21g | pro: 3g | sod: 6 mg | fat: 2g
 * Food exchanges: 1 starch/bread + 1 vegetable