Wheat and Veggie Salad

Ingredients

 * 2 cup cracked wheat or wheat
 * berries
 * 2 cup chopped tomatoes
 * 1 cup chopped cucumbers
 * 1 x chopped purple onion
 * x fatfree yogurt
 * x balsamic vinegar
 * x sugar

Directions
Start with 2 cups of cooked cracked wheat. I just boil it until its done. Actually i think you are supposed to use boiled wheat berries. Add an equal amount of chopped tomatoes and half as much chopped cucumbers and chopped purple onion to taste. For dressing i use fatfree yogurt with basimaic vinegar and some sugar. Yogurt or sour cream with dried italian salad dressing would also be good