Salted Pumpkin Seeds

Description
Yield 2 cups, 8 servings of ¼ cup each

Ingredients

 * 2 cups water
 * ¼ cup salt
 * 2 cups pumpkin seeds

Directions

 * 1) Use seeds of the Halloween pumpkin.
 * 2) Combine water and salt in saucepan.
 * 3) Cook and stir until salt dissolves; cool.
 * 4) Add pumpkin seeds and soak overnight.
 * 5) Drain thoroughly.
 * 6) Pat seeds dry with paper towel.
 * 7) Place on a cookie sheet.
 * 8) Bake at 300°F until seeds are dry, about 1 hour.

Nutritional information
Per ¼ cup serving: 92 calories, 2 fat exchanges