Quick Zippy Cheese Dip

Ingredients

 * 8 oz processed cheese
 * 1 tbsp jalapeno relish

Directions
Cut cheese into small cubes and place in small glass dish. Cook on medium high (80%) 1 minute. Stir in the relish and cook an additional minute. Stir and cover with waxed paper 2-3 minutes to carry over cook and continue melting the cheese. If cheese is not completely melted cook an additional minute. For a thinner dip add 1 tablespoon skim milk with the relish. Let rest 5 minutes before serving. Serve warm. Makes 1 cup 8 servings 2 tablespoons = 75 calories 1 medium fat-meat exchange carbohydrate 0 protein 7 g fat 5.5 g