Very Berry Smoothie

Info
Cook Time: About 5 minutes

Serves: 4

Ingredients

 * 2 cups orange juice
 * 1 cup low or non-fat vanilla yogurt
 * 2 small (or 1 large) ripe bananas
 * 1 cup berries (fresh or frozen) -- strawberries, blackberries, and raspberries work well

Directions

 * 1) Place all ingredients in a blender.
 * 2) Blend for about 10 seconds or until all ingredients are smooth.

Source

 * Berry Smoothie from the Public Health Cookbook by the Seattle & King County Department of Public Health -- original source of recipe, public domain government resource

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