Honey-Mustard Chicken I

Ingredients

 * 1 tbsp honey
 * 1 1/2 tsp dijon-style mustard
 * 1 1/2 tsp lemon juice
 * 1/4 tsp poppy seeds
 * 1/8 tsp pepper
 * 1 chicken breast, whole
 * -medium, skinned, and halved
 * -lengthwise

Directions
Combine honey, mustard, lemon juice, poppy seeds, and pepper in a small bowl. Stir together well. Rinse chicken; pat dry. Place chicken, bone side up, on the unheated rack of a broiler pan. Broil 4 to 5 inches from heat for 15 minutes. Turn. Continue broiling for 10 minutes. Brush with honey-mustard mixture. Broil about 5 minutes more or till chicken is tender and no longer pink. If desired, garnish with very thin strips of citrus peel. 3p, 20cal. (174 cal, 3gm fat