Carrot Muffins

Description
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Ingredients

 * 3/4 Cup Soy Milk
 * 1/2 Cup Maples Syrup
 * 2 Egg Whites
 * 1 T Canola Oil
 * 1/2 Cup Tart Apple -- Grated
 * 1/2 Cup Carrot -- Grated
 * 3/4 Cup Whole Wheat Flour
 * 3 T Sugar
 * 1 tsp Baking Powder
 * 1 tsp Baking Soda
 * 1/2 tsp Salt
 * 1/2 tsp cinnamon

Directions

 * In a large bowl, beat milk, syrup, egg whites and oil until smooth.

Stir in apple and carrot. Combine dry ingredients; stir into milk mixture until moist.

Coat muffin tins with nonstick cooking spray. Fill two-thirds full.

Bake in a 375 degree oven for 18-20 minutes or until a toothpick comes out clean. Cool five minutes.