Brown rice

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Name Variations

 * whole grain rice

About Brown rice
Wikipedia Article About Brown rice on Wikipedia

Brown rice is unmilled or partly milled rice, a kind of whole grain. It has a mild nutty flavor, is chewier than white rice, and becomes rancid more quickly. Any rice, including sticky rice, long-grain rice, or short-grain rice, may be eaten as brown rice.

In much of Asia, brown rice (Chinese: 糙米; Pinyin: cāomǐ; Japanese: 玄米; genmai; Korean: 현미) is associated with poverty and wartime shortages, and in the past was rarely eaten except by the sick, the elderly and as a cure for constipation. This traditionally looked-down-upon kind of rice is now more expensive than common white rice, partly due to its low consumption, difficulty of storage and transport, and higher nutritional value.

Brown rice Nutrition

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Brown rice Recipes
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