Carob

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Name Variations

 * St. John's bread
 * honey locust
 * locust bean

About Carob
Wikipedia Article About Carob on Wikipedia

The Carob tree (Ceratonia siliqua) is an evergreen shrub or tree native to the Mediterranean region, cultivated for its edible seed pods. Also known as St John's Bread, the flesh of the pods tastes somewhat similar to sweetened cocoa, but contains no caffeine or other psychoactive substances and is often used as a hypoallergenic, drug-free substitute. Mixed with saturated fats like butter fat or palm oil, it is often used to make a sweet confection, considered chocolate-like by some, that is usually referred to simply as "carob." Carob soothes the digestive tract and helps with diarrhoea. The main ingredients of carob are large carbohydrates. These make carob gummy so it acts as a thickener to absorb water and bind loose stools.

Carob Nutrition

 * Carob Nutrient Charts

Carob Recipes
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