Omena Fish Stew

Ingredients

 * 3 cups dried (Omena)
 * 4 cups water
 * 1/2 cup cooking oil
 * 1/2 kilo tomatoes
 * 2 large onions chopped
 * salt to taste
 * 2 cups milk

Directions

 * 1) Wash the in cold water.
 * 2) Place in a pan and simmer gently in 4 cups of water until the water is nearly evaporated. Drop the tomatoes into boiling water, take them out and peel.
 * 3) Chop the tomatoes.
 * 4) In a frying pan heat the oil.
 * 5) Stir in the onions and tomatoes and cook gently until soft.
 * 6) Add the cooked and salt.
 * 7) Stir gently taking care not to crush the.
 * 8) Add the milk and simmer for about 30 minutes. The milk forms the gravy. Serve with ugali or rice.