Fat-free Cranberry Orange Muffins

Ingredients

 * mazola no stick cooking spra
 * 1 1/4 cup flour
 * 2 tsp baking powder
 * 1/2 tsp salt
 * 1/2 cup sugar
 * 1/2 cup orange juice
 * 2 egg white
 * 1/3 cup karo light or dark corn syru
 * 1 tsp orange peel
 * 1 cup fresh or frozen cranberries

Directions
Spray 12 (2 ½-inch) muffin cups with cooking spray. In large bowl combine flour, baking powder and salt. In medium bowl, using a wire whisk or fork, thoroughly mix sugar and orange juice. Whisk in egg whites, corn syrup and orange peel until blended. Gradually add to flour mixture, stirring until smooth. Stir in cranberries. Spoon into prepared muffin cups. Bake in 400 °F. Oven 25 minutes or until lightly browned and firm to touch. Cool in pan 5 minutes. Serve warm or cool completely on wire rack. Store in airtight container.