Sierra Beef

Ingredients
1 1/2 	cups finely chopped celery 1 (10 3/4 	ounce) can low-fat cream of mushroom soup 1 1/4 	cups water 2 	cups Minute Rice 1 	teaspoon dried parsley flakes 1/2 	cup nonfat sour cream
 * 16 	ounces 90% lean ground beef (or turkey)

Directions

 * 1) Spray large skillet with butter-flavored cooking spray, saute meat and celery for 8 to 10 minutes.
 * 2) Stir in soup and water.
 * 3) Add uncooked rice and parsley flakes.
 * 4) Mix well to combine.
 * 5) Lower heat, cover and simmer for 6 to 8 minutes or until rice is tender, stirring occasionally.
 * 6) Stir in sour cream.
 * 7) Continue simmering for 2 to 3 minutes, stirring occasionally.