Wheat and Veggie Salad

Ingredients

 * 2 cup cracked wheat or Wheat
 * Berries
 * 2 cup chopped tomatoes
 * 1 cup chopped cucumbers
 * 1 x chopped purple Onion
 * x fatfree yogurt
 * x balsamic vinegar
 * x Sugar

Directions
Start with 2 cups of cooked cracked wheat. I just boil it until its done. Actually i think you are supposed to use boiled wheat berries. Add an equal amount of chopped tomatoes and half as much chopped cucumbers and chopped purple Onion to taste. For dressing i use fatfree yogurt with basimaic vinegar and some Sugar. yogurt or sour cream with dried italian Salad dressing would also be good