Low-cal Macaroni Bake

Ingredients

 * 2 cup macaroni, cooked
 * 1 each onion, chopped
 * 2 tbsp margarine
 * 1/4 cup flour
 * 2 cup skimmed milk
 * 2 tsp dill weed
 * 2 tsp parsley
 * 1/8 tsp garlic powder
 * 1/2 tsp pepper
 * 2 cup low fat cottage cheese
 * 1/3 cup bread crumbs
 * 1 pinch paprika

Directions
Preheat oven 350°F. Saute onions in margarine, add flour. Stir in milk, little at a time until thick. Add spices. Add cheese. Add macaroni. Pour into shallow pan. Top with crumbs and paprika. Bake 45 minutes