Low-cal Fiesta Chicken

Ingredients

 * 8 oz can tomato sauce
 * ½ cup finely chopped onion
 * 2 tbsp chopped pimento
 * ½ tsp chili powder
 * 12 oz chicken breast halves, cut into 1" pieces
 * 1 tbsp water
 * 3 cup hot cooked rice
 * ½ cup orange juice
 * 2 tbsp raisins
 * ½ tsp oregano, crushed
 * 1 clove garlic, minced
 * 2 tsp cornstarch
 * ¼ cup snipped parsley
 * several dashes bottled hot pepper sauce

Directions

 * 1) In a large skillet combine tomato sauce, orange juice, onion, raisins, pimento, oregano, chili powder, garlic, and hot pepper sauce.
 * 2) Bring to boiling; reduce heat.
 * 3) Cover and simmer 5 minutes.
 * 4) Stir in chicken; return to boiling.
 * 5) Cover and simmer 12–15 minutes more or till chicken is tender and no longer pink.
 * 6) Meanwhile combine cornstarch and water.
 * 7) Stir into skillet.
 * 8) Cook and stir till thickened and bubbly.
 * 9) Cook and stir 2 minutes more.
 * 10) Toss parsley with rice.
 * 11) Serve chicken mixture over rice.