Family Favorite Oatmeal

Ingredients

 * 3 cup hot cooked oatmeal
 * 1/4 cup light brown sugar
 * 1 tsp cinnamon
 * 1 med to large apple, at room temp-cut into small chunks
 * 1/3 cup raisins
 * 2 tbsp walnuts, or pecans, chopped

Directions

 * 1) Stir brown sugar and cinnamon into cooked oatmeal.
 * 2) Add apple chunks, raisins, and chopped nuts. Serve hot!


 * per serving
 * 3 x *gm total fat
 * 2/5 x *gm sat fat
 * 171 x *cals
 * 4 x *gm fiber
 * 7 x *mg sodium