Garlic-spiked Broccoli and Mushrooms

Description
Contributed by Healthy Recipes for Diabetic Friends Y-Group
 * Makes 4 servings.

Ingredients

 * 2 tsp olive oil
 * 2 to 3 garlic cloves, minced
 * 2 cups sliced button or cremini mushrooms
 * 4 cups chopped broccoli
 * 1 tbsp chopped fresh rosemary or 1 tsp dried
 * salt and freshly ground black pepper, to taste

Directions

 * 1) In large skillet, heat oil over medium heat.
 * 2) Add garlic and sauté 1 minute.
 * 3) Add mushrooms and sauté 3 minutes, until mushrooms release juice.
 * 4) Add broccoli and rosemary and cook 3 to 5 minutes or until broccoli is crisp-tender.
 * 5) Season to taste with salt and pepper.

Nutritional information
Per serving:
 * 27 Calories | 1g Fat | 3g Carbs | 1g Fiber | 11mg Sodium