Apricot-Pineapple-Strawberry Fruit Smoothie

Description
Recipe reprinted with permission from HealthRecipes.com

Ingredients

 * 1/4 cup crushed pineapple
 * 1 fresh apricot, diced
 * 6 strawberries
 * 1/2 banana
 * 1 1/2 cup water
 * 1 tbsp skim milk powder
 * 1 tbsp high-quality protein powder (optional)
 * 1 tsp flax seed oil (optional)

Directions

 * 1) In a blender, process fruit with the rest of the ingredients.
 * 2) Blend until thoroughly mixed and serve.