Sweet and Sour Tuna

Sweet And Sour tuna


 * 1 Tbsp. oil
 * 1 green pepper, Cut Into Thin Slices
 * 1 Lg. Onion, Thinly Sliced
 * 1 (13 Oz.) Can pineapple Chunks (reserve Syrup)
 * 2 Tbsp. sugar
 * 2 Tbsp. vinegar
 * 2 (6 1/2 Oz.) Cans White tuna, Drained & Flaked
 * 1 Tsp. salt
 * 1/2 Tsp. pepper
 * 3 C. Cooked rice
 * 3 Tbsp. cornstarch

Thirty Minutes Before Mealtime, in Large Skillet Over MediumHeat, Saut? green pepper And Onion Until Onion is Limp. StirCornstarch Into Reserved pineapple Syrup And Add to Skillet,Stirring Constantly Until Thick And Smooth. Add PineappleChunks, sugar, vinegar, tuna, salt And pepper. Cook 5 MoreMinutes, Stirring Often. Serve Over rice. Serves 6.

I Use Canned Chicken; i Don't Care For Hot tuna.

Enjoy.

contributed by :

 * World Recipes Y-Group