Oven Eggplant

Description
From "Vegetarian Cooking for Diabetics"

Ingredients

 * 1 medium eggplant
 * ½ cup cottage cheese, low fat
 * 2 tbsp onion, chopped
 * 1 tsp bay leaf, ground
 * 1 tsp basil
 * 1 tsp oregano
 * 2 tbsp tomato sauce
 * 2 oz provolone

Directions

 * 1) Cook eggplant in boiling water, covered, for 10 minutes.
 * 2) Drain and cut in half lengthwise.
 * 3) Scoop out insides leaving ½" shell.
 * 4) Mash scooped out insides with cottage cheese, onion, bay leaf, basil, oregano and tomato sauce.
 * 5) Preheat oven to 350 °F stuff eggplant halves, place in casserole dish and bake covered for 15 minutes.
 * 6) Add a little water to bottom of pan to keep eggplant moist.
 * 7) Top with provolone cheese.
 * 8) Bake 5 more minutes uncovered.

Nutritional informaton
1 serving = 244c, 2 meat, 1 bread, 2 veg protein 10gm, fat 4gm, carbo 10 gm