Hummus-Veggie Wrap

This sandwich is as easy and simple as it sounds, but also provides you with a good fix of protein, healthy fat and carbohydrates. Complete this healthy food lunch with a small handful of whole, natural nuts and an apple.

Ingredients

 * Hummus
 * Whole-wheat or multigrain tortilla
 * Shredded carrot
 * Pre-washed bag of dark leafy greens of your choice
 * Sliced red pepper

Directions

 * 1) Slather the whole-wheat tortilla with two to three tablespoons of protein-packed hummus
 * 2) Top with the shredded carrot, several slices of red pepper and a handful of leafy greens. Really, you can put any/all veggies in your fridge.
 * 3) Wrap like a burrito.

Source
Source:- Bel Marra Health