Coconut with Mixed Vegetables

Ingredients

 * 1 crushed clove of garlic
 * 2 fresh small chillies, seeded and chopped
 * ½ cup fresh coconut cream,
 * ½ cup grated coconut
 * 2 tablespoons of oil

Directions

 * 1) Boil a cup of water in a saucepan.
 * 2) Boil each vegetable separately in the same water.
 * 3) Ensure that each vegetable is lightly cooked but still firm to bite.
 * 4) Use a little more water if it has evaporated.
 * 5) Do not throw away the water once you have cooked the vegetables.
 * 6) Mix together all the ingredients with the saved vegetable water and bring to the boil.
 * 7) Add all the vegetables and simmer gently for five minutes.
 * 8) Serve with plain, boiled white or brown rice.