Oatmeal Pancakes

Ingredients

 * mix together in a md bowl
 * 1 1/2 cup oatmeal
 * 1/2 cup whole wheat flour
 * 2 tsp baking powder
 * 1 tsp cinnamon
 * beat in
 * 1 cup low-fat milk
 * 1 egg
 * 1 tbsp oil
 * 1/4 cup Raisins

Directions

 * 1) Lightly oil a frying pan and spoon batter on by tablespoon turning when the top bubbles.
 * 2) The pancakes are great for lunch sandwishes too.
 * 3) The oatmeal ones are especially good with Peanut butter.

Food exchanges per serving: 3 pancakes= 3 starch/breads exchange + 1 fruit exchange + 1 milk exchange + 1 fat exchange; cal: 484; pro: 18gm; fat: 12gm; car: 76gm; vegetarian cooking for diabetic by patricia mozzer