Seafood Marinara with Pasta

Ingredients

 * 8 	oz  	Squid
 * 1/4 	cup 	Onion
 * 2 	tbsp 	green bell pepper
 * 1 		garlic clove
 * 2 	tbsp 	vegetable oil
 * 8 	oz 	canned tomato sauce
 * 3 	oz 	tomato paste
 * 1/2 	cup 	water
 * 1 	tsp 	Sugar
 * 1/2 	tsp 	dried basil
 * 1/2 	tsp 	oregano
 * 1/8 	tsp 	fresh ground black pepper
 * 8 	oz 	Pasta

Directions
Cut Squid into rings or strips. Cook Onion, green pepper, and garlic in hot oil until tender. Add tomato sauce, tomato paste, water and seasonings. Cover and simmer for 15 minutes, stirring occasionally. Add Squid. Cover and simmer for approximately 5 minutes longer or until Squid is tender. Serve over cooked Pasta. Note: For variety, substitute cleaned Shrimp, or shucked drained clams.