Crispy Baked Fish

Ingredients

 * 1 lb fish fillets

Milk mixture

 * ¼ cup milk
 * ½ teaspoon vinegar
 * 1 tablespoon brown mustard

Breading

 * ½ cup cornmeal
 * 1 teaspoon salt
 * 1 teaspoon onion powder
 * 1 teaspoon garlic powder
 * 1 teaspoon paprika
 * ½ teaspoon thyme
 * ½ teaspoon pepper
 * ½ teaspoon cayenne pepper

Garnish

 * lemon wedges

Directions

 * 1) Mix milk, vinegar and mustard and let set for 15 minutes. This will make a mustardy, buttermilky dressing to coat the.
 * 2) In a separate bowl mix cornmeal with all the seasonings.
 * 3) Dip fillets in the milk mixture and then in the cornbread mixture.
 * 4) Spray broiling pan with cooking spray or brush with a little olive oil.
 * 5) Place fillets on prepared pan and place pan under broiler 4 inches from heat.
 * 6) Broil for 4 minutes per side or until flakes easily with a fork.
 * 7) Serve with lemon wedges if desired.