Cod

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About Cod
Wikipedia Article About Cod on Wikipedia

Cod is the common name for the genus Gadus of fish, belonging to the family Gadidae, and is also used in the common name of a variety of other fishes. Cod is a popular food fish with a mild flavor, low fat content, and a dense white flesh that flakes easily. Cod livers are processed to make cod liver oil, an important source of Vitamin A, Vitamin D and omega-3 fatty acids (EPA and DHA).

In the United Kingdom Cod is the one of the most common kind of fish to be found in fish and chips, along with Haddock and Plaice.

Cod Nutrition

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