Portuguese New England Fish Chowder

Ingredients

 * 1 lb. cod or Haddock fillets, cut into 1-inch pieces
 * 1 lb. of small red potatoes
 * 2 tsp. olive oil
 * 3 tbsp. chopped Canadian Bacon
 * 1 red bell pepper, cut into med. pieces
 * 1 green bell pepper, cut into med. pieces
 * 2 or 3 cloves of garlic
 * 2 tbsp. of flour
 * 11/2 cups of low-fat milk
 * 1/2 tsp. salt
 * 1/4 tsp. cayenne pepper

Directions

 * 1) Cook the potatoes until just tender, use a medium pot.
 * 2) In a large skillet heat the oil ( don't burn it) use med. heat
 * 3) Put Bacon, peppers, garlic and cook until the peppers are somewhat soft
 * 4) Add flour into pan, stir into cooked ingredients. Now stir in milk, salt and cayenne pepper. Bring all to a boil.
 * 5) Place the fish on top, reduce to simmer, cover and cook until the fish is opaque, around 5 minutes or so ( unless you like Sushi).