Ham and Corn Casserole

Ingredients

 * 3 tbsp reduced-calorie margarine
 * 3 tbsp flour
 * 1 1/2 cup skim milk
 * 1/2 tsp dry mustard
 * 1/4 tsp salt
 * 1/8 tsp pepper
 * 1/4 tsp worcestershire sauce
 * 1 (20 oz.) can whole kernel corn, drained
 * 1/4 cup shopped onion
 * 1/4 cup shopped green pepper
 * 2 cup cubed lean cooked ham
 * 1 cup breadcrumbs
 * 1 cup gratedlow-fat process
 * american cheese

Directions
Make white sauce of margarine, flour and milk stir in mustard, salt pepper, and worcestershire sauce, add corn, onion, green pepper and ham. Pour mixture into nonstick casserole top with breadcrumbs and cheese. Bake at 375 for 25 minutes or until bubbly.