Tongan Cuisine

Browse All Tongan Recipes: Tongan Appetizers | Tongan Beverages | Tongan Soups | Tongan Salads | Tongan Vegetarian | Tongan Meat Dishes | Tongan Snacks | Tongan Desserts

Tonga- Cooking and Food

Cuisines of Tonga


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Tongan Food Glossary
Finding the ingredients for an Tongan Recipe is not so easy when you do not know the names of the ingredients. Take time to make a list of ingredients and the name they may be found under at the Local Markets.


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Special Equipment for Tongan Cooking
Most Tongan dishes don’t require you to purchase any special tools. However, having a coffee grinder helps with roasting and grinding spices and maximizes their volatile oils, which, in turn, provides your food with more flavor.

However, here are a few kitchen utensils you might want to use:

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