Christmas Vegetable Salad Mold

Ingredients

 * 1 tbsp granulated gelatin
 * ½ cup cold water
 * 1 cup chicken broth
 * ½ tsp salt
 * ½ tsp dried dill weed
 * 1 tsp sugar
 * 1 cup low-fat yogurt
 * 1 cup green pepper, finely chopped
 * ½ cup radishes, sliced quartered
 * ¼ cup green onion, chopped finely
 * 2 tbsp fresh parsley, snipped
 * crisp lettuce leaves

Directions

 * 1) Combine gelatin and cold water in a saucepan.
 * 2) Slowly heat over low heat, stirring constantly until gelatin is clear and liquid.
 * 3) Add chicken broth, salt, dill weed, and sugar; mix well.
 * 4) Chill until it is of the consistency of unbeaten egg whites.
 * 5) Fold in remaining ingredients except lettuce; mix carefully.
 * 6) Turn into one 3-cup mold or six ½-cup molds.
 * 7) Cover lightly with clear plastic wrap.
 * 8) Chill until set unmold on crisp lettuce.

Nutritional information

 * Food exchanges per serving: ½ skim milk exchange; cal: 44; cho: 6g; pro: 4g; fat: 0g; sod: 246; omit salt.
 * Substitute low-sodium chicken broth.