Category:Samoan Recipes

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The most popular and tasty Western Samoan recipes include: stuffed avocados with pineapple, pawpaw, and coconut; Pacific Island dressing with coconut cream, onions, lemon juice, and salt; breadfruit or taro salad with fish or chicken, eggs, tomatoes, beans, cucumbers, cabbage, green onions, salt, and lettuce leaves. From Samoan people’s point of view, it is essential to know where the ingredients come from, how to choose them, when to buy them while they are still fresh, and also the best methods used to prepare them. For the Samoan people it is normal to try to use the best ingredients they can afford.