Spicy Vegetable Dip

Description
Serve as a dip for celery sticks, green onions, green pepper, cauliflower and other crisp raw vegetables.
 * Makes 1⅓ cups.

Ingredients

 * 8 oz carton plain low-fat yogurt
 * ¼ cup chili sauce
 * 1 tbsp prepared horseradish
 * 1 tsp grated lemon rind
 * 1 tsp salt
 * 2 tbsp minced celery
 * 1 tbsp minced green pepper
 * 1 tbsp minced green onion

Directions

 * 1) Combine all ingredients, mix well.
 * 2) Chill thoroughly.

Nutritional information
Per 2 tbsp serving:
 * 18 calories, 1.2 gm protein, .3 gm fat, 2.8 gm carbohydrate, 260.2 mg sodium, 72.2 mg potassium, .2 gm fiber, 1 mg cholesterol
 * free food