Moqueca

Ingredients

 * 2 lb white fish steaks.
 * ½ cup coconut milk
 * 2 tablespoon palm oil
 * 2 tablespoon lime juice
 * ½ teaspoon salt
 * 1 chopped onion
 * 1 clove garlic, minced
 * 3 tablespoon parsley
 * 2 tablespoon tomato paste
 * 1 tablespoon pepper sauce
 * 1 cup water.

Directions

 * Combine the fish with lime juice and salt in a bowl. Let it marinate while you prepare the sauté pan.
 * Heat the palm oil in a sauté pan and add the chopped onion,garlic.
 * Sauté the ingredients until onion becomes limp.
 * Add marinated fish, tomato paste, water and simmer for about 10 minutes in medium heat or until fish is done.
 * Mix in the coconut milk, pepper sauce, parsley and simmer for additional 5 minutes.