Repost Swedish Pot Roast

Ingredients
? C. brown sugar ? C. red wine or vinegar
 * 4 lb Beef Chuck or Brisket
 * 1 T. nutmeg
 * 1 T. cinnamon
 * 1 T. ginger
 * 2 T. salt
 * 1/8 T. pepper
 * 2 T. Fat
 * 2 onions, Sliced
 * 1 clove garlic, Diced
 * 4 bay leaves

Directions
Combine nutmeg, cinnamon, ginger, salt And pepper And Rub Into Meat. HeatCooker And Melt Fat. Brown meal Well on All Sides. Add Onion, garlic,brown sugar Dissolved in Win And bay leaves. Close Cover Securely. PlacePressure Regulator on Vent Pipe And Cook 40 Minutes With PressureRegulator

Rocking Slowly. Let Pressure Drop of Its Own Accord.

contributed by

 * Pressurecookerrecipes Y-Group