Soybeans over Mixed Grains

Description
This is a tasty, satisfying dish, though it may sound ordinary. Serve with a spinach salad.
 * Makes 8 servings

Ingredients

 * ⅔ cup soybeans cooked with
 * ½ cup peanuts
 * 1⅓ cup bulgur uncooked
 * 1½ cup brown rice uncooked
 * 3 tbsp oil
 * 2 cloves garlic minced
 * 1 onion chopped
 * 1 green pepper chopped
 * ¼ lb mushrooms sliced
 * 2 cup stewed tomatoes
 * 1 tbsp soy flour
 * 3 tbsp brewer's yeast
 * 1 tsp oregano
 * 1 tsp celery seeds ground
 * 1 tsp salt
 * 1 pinch cayenne
 * ½ cup sharp Cheddar cheese grated

Directions

 * 1) Cook soybeans and peanuts together. Set aside.
 * 2) Cook bulgur and brown rice together. Set aside.
 * 3) Sauté garlic, onion, green pepper, and mushrooms in oil.
 * 4) Add cooked soybeans and peanuts and sauté until coated with oil.
 * 5) Add remaining ingredients except cheese, and simmer 15 minutes or longer.
 * 6) Serve over the mixed grains, with the cheese sprinkled on top.