Low-Carb Mug Omelette

Ingredients

 * 2 eggs
 * 1 tablespoon water
 * Cheddar cheese
 * Salt and pepper to taste
 * fillings(see list below)

Directions

 * 1) Spray the inside of a microwave-safe mug with cooking spray.
 * 2) Mix everything in said mug, along with desired fillings.
 * 3) Microwave for 1-2 minutes, then top with desired sauce(see list below).

Fillings

 * Finely diced bell peppers
 * Cheddar cheese
 * Prosciutto
 * Precooked bacon
 * Finely diced ham
 * Asparagus
 * Shrimp
 * Blue cheese
 * Feta cheese
 * Oregano
 * Avocado
 * Spinach

Sauces

 * Hot sauce
 * Salsa
 * Sour cream
 * Guacamole
 * Hollandaise