Thousand Island Dressing

Description

 * Yield: 2 cups (8 servings). Serving size: ¼ cup.

Ingredients

 * 1 (12 oz.) pkg silken tofu
 * ¼ cup water
 * 2 tbsp white vinegar
 * 1 tbsp lemon juice
 * 2 tsp sugar
 * 6 tbsp chili sauce
 * 2 tbsp chopped sweet pickles
 * ¼ cup chopped green pepper
 * 2 tbsp chopped green onions

Directions

 * 1) Put the silken tofu, water, vinegar, lemon juice, sugar and chili sauce in the blender and whirl until smooth.
 * 2) Pour the mixture into a small bowl.
 * 3) Stir the pickles, green pepper and green onions into the dressing.
 * 4) Store in the refrigerator.

Nutritional information
Per ¼ cup serving:

50 calories | 1 g total fat (0 g sat fat) | 3 g protein (3 g soy protein) | 7 g carbohydrate | 158 mg sodium | 0 mg cholesterol | 0 g dietary fiber.