Jacob's ladder (beef with bones)

1 kg of Jacob's ladder (beef with bones) cut in 2 inch size

2 table spoon of olive oil

sea salt to tast

Heat the oven to 150

put the olive oil first on a oven tray the put the ladders

sprinkle with sea salt put in the oven for 20 mints only.

serve with salad. No hard work only a delicious meal.