User blog comment:Asnow89/2015 Battle of the Fantasy Foods - Round FIVE/@comment-78.61.227.13-20150828161002/@comment-8929662-20150828162653

Milk has actually been proven to correlate with higher risks of osteoporosis and sometimes even cancer. Juice? Usually contains fruit. And sugar, which you're gonna get from food anyway.

And if you don't believe me about the health risks of milk, that's because the industry is paying big bucks to keep the illusion of health running in the common media. You can find real information online though. I recommend trying almondmilk