Chicken Meal-In-One

Chicken Meal-In-One 4 1/2 c. frozen shredded hash brown potatoes 2 c. frozen cut green beans 1 c. frozen sliced carrots 4 bone-in chicken breasts (6 oz. each) 10 3/4 oz. can condensed cream of chicken or mushroom soup, undiluted 3/4 c. water 2 Tbsp. dry onion soup mix Salt and pepper to taste In an ungreased 13x9x2-inch baking dish, combine hash browns, beans and carrots. Top with chicken. Combine remaining ingredients; pour over chicken and vegetables. Cover and bake at 375 degree oven for 50 minutes. Uncover; bake 25 to 30 minutes longer or until chicken juices run clear. Makes 4 servings One serving (prepared with skinless chicken breasts, low-fat reduced-sodium mushroom soup and reduced-sodium onion soup mix and without salt) equals 428 calories and 5 gm fat

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