Cheapest Ways to Eat Fruits and Vegetables

Fresh

 * apples


 * peaches


 * pears


 * blueberries


 * strawberries


 * cherries


 * cabbage


 * potatoes


 * broccoli


 * carrots


 * cauliflower


 * kale


 * sweet potatoes


 * spinach


 * squash / zucchini


 * mangoes


 * papayas


 * bananas

Frozen

 * raspberries


 * collard greens


 * turnip greens


 * okra

Canned

 * green beans


 * tomatoes


 * sweet corn


 * green peas


 * asparagus

Dried

 * grapes/raisins


 * apricots

Juice

 * grapefruit (frozen)


 * orange (frozen)


 * pineapple


 * prune (plums)


 * tomato

Source
''How Much Do Americans Pay for Fruits and Vegetables? '' AIB-790. Economic Research Service/USDA

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