Diabetic-friendly Baking Powder Biscuits

Ingredients

 * 2 cup flour
 * 3 tbsp baking powder
 * 1 tsp salt
 * 4 tbsp shortening
 * 3/4 cup milk, skim

Directions
Mix flour, baking powder, and salt together. Cut in the shortening until it is evenly mixed with the dry ingredients. Then add, milk, mixing well. Then knead for a a ½ minute and roll out to about 1-½ inch in thickness. Cut with a biscuit cutter. Place the biscuits 1-½ inches apart on a greased baking sheet. The brush with the milk and bake at 450f oven degrees 10–12 minutes one biscuit may be exchanged for: 1 bread exchange or 1 fat exchange.