Anchovy Yogurt Dressing

Ingredients

 * 1/2 cup plain low-fat yogurt
 * 1 tbsp salflower
 * -=or=-
 * 1 tbsp corn oil
 * 2 tbsp white vinegar
 * pn salt
 * 1/8 tsp white pepper
 * 1 cl garlic, minced
 * 2 tbsp fresh parsley, chopped
 * 1 tbsp anchovy paste
 * ds red(Cayenne)pepper

Directions
Excellent dressing for vegetables, Pasta, fish, or salads. Place all ingedients in a blender and process until smooth. Refrigerate to blend flavors; adjust seasoning before serving. Makes about ¾ cup. Food exchange per serving: free; cal: 21; cho: 2mg; car: 1g; pro: 0g; sod: 38mg; fat: 2g; makes about ¾ cup. 12 servings(1-tb each)