Banana Bran Bars

Info
Cook Time:

Serves: 12

Ingredients

 * 1 cup flour


 * ¼ cup packed brown sugar


 * ½ teaspoon baking soda


 * 1 teaspoon baking powder


 * ¼ teaspoon salt


 * 1½ teaspoons cinnamon


 * 1 cup crushed bran flakes


 * 1 cup lowfat milk


 * 2 eggs


 * 1 carrot, peeled and shredded


 * 1 ripe banana, peeled and mashed


 * 1/3 cup chopped walnuts (optional)

Directions
1.Preheat oven to 375°F.

2.Oil an 8” x 8” pan.

3.In a medium bowl, combine flour, brown sugar, baking soda, baking powder, salt, cinnamon, and bran flakes.

4.In a separate small bowl combine the milk, eggs, carrot, banana and walnuts.

5.Add milk mixture to cereal mixture, mixing well.

6.Pour into prepared pan.

7.Bake for 25-35 minutes until lightly browned.

8.Cut 3 x 4 to make twelve bars.

Source

 * Bran Flakes: Fortified Ready to Eat Cereal by the US Department of Agriculture, public domain government resource -- original source of recipe

From Recipes Wiki, a Wikia wiki.