Mushroom Soup with Buckwheat

Ingredients

 * 150 g (5 oz) fresh mushrooms or 20 g (⅔ oz) dried mushrooms
 * 50 g (2 oz) buckwheat
 * 4 tablespoons oil
 * 40 g (1.5 oz) onions
 * 2 cloves garlic
 * bay leaf
 * 1 tablespoon vegetable seasoning
 * 50 ml (2 fl. oz) sour cream
 * vinegar
 * parsley
 * salt and pepper

Directions

 * 1) Chop the onion and garlic, slice the mushrooms and wash the buckwheat.
 * 2) Heat the oil and lightly sauté the onion.
 * 3) Add the mushrooms and the garlic and continue to sauté.
 * 4) Add the salt, vegetable seasoning, buckwheat and the bay leaf and cover with water.
 * 5) Simmer gently and just before it is completely cooked, add pepper, sour cream mixed with flour, the chopped parsley and vinegar to taste.