Politically Correct BBQ Sandwiches

Ingredients

 * 1 cup textured soy protein
 * ½ cup water
 * 1 medium onion, chopped fine
 * 1 or 2 cloves garlic, minced
 * water or other liquid for sauteing
 * your favorite barbeque sauce or vegan mustard sauce

Directions

 * 1) Mix the textured soy protein with the ½ cup water and set aside for 5 minutes.
 * 2) Sauté onion in about 1 tbsp liquid until almost clear.
 * 3) Then add garlic and cook for another minute.
 * 4) Add the reconstituted textured soy protein.
 * 5) Add the barbeque sauce until the mixture is the right consistency for sandwiches.
 * 6) Heat thoroughly and serve.