Perch Benachin

== 	Ingredients ==

* 		3 filets of Perch or some other kind of fish

* 		1 butternut squash

* 		1 big Onion

* 		2 cups of rice

* 		3 cloves of garlic

* 		1 big green pepper

* 		4-5 hot peppers

* 		1 small head of cabbage

== 	Directions ==

# 		Chop up all ingredients.

# 		In a big pot, add enough oil to cover the bottom about 1/4 inch and heat.

# 		After the oil's hot, add the chopped garlic.

# 		Wait until it's brown (to flavour the oil) and then remove the chunks of garlic.

# 		Add the chopped butternut squash and let it cook for 2–3 minutes, and then the fish

# 		Then add the onions and keep stirring.

# 		Then add the chopped up green pepper and about 1/2 teaspoon salt.

# 		Mix in the pureed hot peppers and black pepper.

# 		Add 2 cups of water and then mix in the tomatoes.

# 		Stir in about 3 spoons of tomato paste and cover the pot.

# 		After coming to a boil sprinkle in 2 cups of rice and 2 more cups of water.

# 		Reduce heat to simmer.

# 		Add additional water and spices as needed.

# 		Add in the cabbage.

# 		Wait for the rice to do its thing, and you're all set.