Very Berry Sorbet

Very Berry Sorbet - 16g Carbs, 3g Fiber, 12g sugar

From: Better Homes And Gardens - diabetic Living Diet OnlineServings: 6

Vegetarian

Diabetes-Friendly

Total Time: 10 Mins


 * 2 Cups blueberries
 * 2 Cups raspberries, Frozen
 * 1/2 Cup water
 * 1/4 Cup pineapple-orange-banana Juice

blueberries


 * 1. in a Large Bowl, Combine Frozen Berries, The water, AndFrozen Concentrate. Place Half of The Mixture in a FoodProcessor. Cover And Process Until Almost Smooth. RepeatWith Remaining Mixture. Serve Immediately. if Desired, ServeWith Additional Fresh blueberries And raspberries.

Nutrition Per Serving:
 * 67 Calories, 0g Saturated Fat, 7mg Sodium, 0g Total Fat,
 * 0mg Cholesterol, 16g Carbs, 3g Fiber, 12g Sugars,
 * 1g Protein

Exchanges: Fruit: 0.5, Other Carb: 0.5

Carb Choices: 1

contributed by :

 * ]_Friends/ Healthy Recipes For diabetic Friends Y-Group]