Bulghur Wheat Sausage Patties

Ingredients

 * 2 cups cooked bulghur wheat — (1 cup raw = 2 cup cooked)
 * ¼ cup am whole wheat flour
 * 1 tbsp crushed basil leaves
 * 1 egg
 * ¾ tsp sage
 * ¾ tsp poultry seasoning
 * sea salt to taste (optional)
 * oil or non-stick spray

Directions

 * 1) Mix the bulghur wheat, egg, whole wheat flour, basil, sage, poultry seasoning and salt together.
 * 2) Form into patties and roll in whole wheat flour.
 * 3) Fry in a small amount of oil until lightly browned.
 * 4) These may be wrapped in individual packages and reheated.
 * 5) Cook like hamburger meat or add to casseroles in place of meat.
 * 6) Variation: form into cocktail size balls, before cooking and serve with sweet and sour sauce.