Chunky Zucchini Tomato Curry

Description
Contributed by Healthy Recipes for Diabetic Friends Y-Group
 * Source: Diabetes Cookbook for Dummies
 * Yield: 4 servings

Ingredients

 * 2 tbsp olive oil
 * 1 medium red onion, finely diced
 * 2 tsp grated fresh ginger
 * 4 cloves garlic, minced
 * 1 tsp ground coriander
 * 2 tsp curry powder
 * 1 cup canned crushed tomatoes
 * 1 lb zucchini, quartered lengthwise and large diced

Directions

 * 1) Heat the olive oil in a large nonstick skillet.
 * 2) Saute the onion, ginger, and garlic for about 5 minutes, or until the onions are translucent.
 * 3) Add the coriander and curry powder.
 * 4) Continue cooking 1 minute.
 * 5) Stir in the tomatoes and zucchini.
 * 6) Simmer approximately 10 minutes, or until the zucchini is tender.

Nutritional information
Per Serving:
 * 97 Calories | 8g Fat | 0mg Cholesterol | 38mg Sodium | 8g Carbs | 2g Protein
 * Diabetic Exchanges: 2 vegetables | 1½ fat