Spicy Grilled Sweet Potato Fries

Desription
Paprika partners with thyme, black pepper, and cayenne to spice up these tasty grilled fries that are far healthier than their deep-fried counterparts. Cut them extra thin, and be sure to use a grill topper or vegetable basket. In cooler months, you can bake the fries in a hot oven.
 * Contributed by Healthy Recipes for Diabetic Friends Y-Group
 * Source: South Beach Diet Taste of Summer Meal Plan
 * Prep time: 15 minutes | Cook time: 10 minutes
 * Makes 4 servings

Ingredients

 * 4 medium sweet potatoes (about 1 lb), peeled
 * 2 tbsp extra-virgin olive oil
 * 1 tsp paprika
 * 1 tsp dried thyme
 * ¼ tsp salt
 * ¼ tsp cayenne
 * ⅛ tsp freshly ground black pepper

Directions

 * 1) Lightly coat a grill or grill pan with cooking spray and heat to medium-high.
 * 2) Cut sweet potatoes into fries ⅓-inch thick by 2 to 4 inches long.
 * 3) In a medium bowl, combine sweet potatoes, oil, paprika, thyme, salt, cayenne, and black pepper.
 * 4) Grill sweet potatoes, turning occasionally, until tender and lightly browned, 8 to 10 minutes.
 * 5) Transfer to a platter and serve hot.

Nutritional information
Per 1-cup serving:
 * 200 Calories | 7g Fat | 1g Saturated fat | 2g Protein | 32g Carbs | 4g Fiber | 190mg Sodium