Peach Crumble

Description
Contributed by Healthy Recipes For Diabetic Friends Y-Group
 * Original recipe
 * Makes 4 servings

Ingredients

 * 4 medium ripe peaches, about 1 pound (480 g) total
 * juice of 1 lime
 * 1 tablespoon (12 g) granulated sugar
 * ¼ teaspoon (1.25 ml) ground nutmeg

Crumble topping

 * 2 tablespoons (18 g) unbleached all-purpose flour
 * 2 tablespoons (24 g) stone-ground cornmeal
 * 2 tablespoons (10 g) rolled oats
 * 1 tablespoon (13 g) light brown sugar
 * grated zest of 1 lime
 * 1 tablespoon (13 g) cold reduced-fat stick margarine, cut into bits

Directions

 * 1) Preheat oven to 375°F (190°C, gas mark 5).
 * 2) Peel peaches, removing the seed and cut into slices.
 * 3) Add lime juice, sugar, and nutmeg.
 * 4) Toss lightly to combine.
 * 5) Transfer mixture to a shallow baking dish.
 * 6) To make topping: in a small bowl, combine flour, cornmeal, oats, brown sugar, and lime zest.
 * 7) Sprinkle mixture over the peaches and dot with margarine.
 * 8) Bake until topping is nicely browned and fruit juices have begun to bubble, about 25 to 30 minutes.
 * 9) Remove from oven and cool for at least 10 minutes before serving.

Nutritional information
Per serving:
 * 119 calories (16% calories from fat) | 2 g protein | 2 g total fat (0.5 g saturated fat) | 25 g carbohydrates | 3 g dietary fiber | 0 cholesterol | 34 mg sodium