Tsebhi Zegni

Description
spiced beef stew.

Ingredients

 * 3 lg Onions; chopped <4c>
 * 3 tb Corn oil
 * 3 tb Chow
 * 3 tb Tomato paste
 * 1 ts Salt; to taste
 * 2 c Water
 * 1 1/2 lb Beef chuck; cut into half inch cubes

Directions

 * 1) In dry pan over moderate heat, stir fry the onions for 4 minus to reduce the bulk, stirring constantly.  Add the oil and stir fry for about 1 minute longer.
 * 2) Add the chow and tomato paste and continue to fry. Then add the salt and 1/4  of the water.  Stir well.  Add the beef cubes and the remaining water. Cover the  pan and cook for 45 minus, or until the beef is tender.  There should be a  moderate amount of sauce. Serve warm with Injera.