Fresh Tilapia

Ingredients

 * 2 tablespoons fish seasoning
 * 1/2 cup flour seasoned with a little sea salt
 * 1 egg, beaten
 * olive oil
 * 1 clove garlic, sliced
 * 1 small shallot, finely minced

Directions

 * 1) Season the fish pieces on all sides very well with the fish seasonings.
 * 2) Then dip into the flour, and then into the beaten egg, and then back into the flour.
 * 3) In meantime, either preheat browning dish as described above, or use a skillet on the burner.
 * 4) Heat the oil, and then add the garlic and shallot and cook just until they start to turn soft.
 * 5) Quickly add the coated fish and cook for 1–2 minutes on each side. Garnish and serve.