Minced Meat-stuffed Peppers

Ingredients

 * 8 mixed peppers (red, green, yellow)
 * 500 g minced meat (beef, pork or chicken)
 * 60 g rice
 * 2 onions
 * chopped parsley
 * 1 can of chopped tomatoes
 * 3 tbsp oil
 * paprika
 * salt and pepper

Directions

 * 1) Take the seeds out of the peppers by cutting a hole on top, wash and dry.
 * 2) Chop finely the onions.
 * 3) Heat the oil in a pan, fry the onions for 2–3 minutes, add the minced meat and cook for about 5 minutes, add the rice and tomatoes, season with salt, pepper and paprika, cook for another 2 minutes and take off the hob.
 * 4) Stuff each pepper with the mixture, arrange in an oven proof deep dish, fill halfway up with water, cover with foil and cook for about 15-20 minutes in a preheated oven (190°C), uncover and cook for another 15–20 minutes until the peppers are cooked.
 * 5) You can serve them on their own or with Greek style yogurt or make white sauce(2tbs flour in 2tbs sunflower oil,add the sauce from the peppers and boil 5-10 minutes.)