Bran Flakes

Description
Bran Flakes is a ready-to-eat cereal with no added sweeteners. Because it is made from natural whole grain wheat, it contains high fiber wheat bran.

Storage
Store unopened boxes of cereal in a cool, dry place off the floor until ready to use. After opening, keep inside bag tightly closed to preserve freshness. Use within 4 to 6 weeks.

Uses and Tips

 * Top bran flakes with cold milk and fresh fruit for a nutritious breakfast.
 * Mix ½ cup of crushed bran flakes and ¼ teaspoon of cinnamon or nutmeg. Sprinkle on top of breads or muffins before baking.
 * Bran flakes can be substituted in recipes calling for any variety of dry ready-to-eat cereals.

Source

 * Bran Flakes: Fortified Ready to Eat Cereal by the US Department of Agriculture, public domain government resource -- original source of article

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