Shaahi Palak

Ingredients

 * 1/2 cup sliced scallions
 * 2 garlic cloves, minced
 * 1/2 tsp turmeric
 * 2 tbsp olive oil
 * 3 cup coarsely grated carrots
 * 1 celery rib, grated
 * 1/2 cup vegetable stock
 * 1 tsp grated fresh gingerroot
 * 1/2 tsp coriander powder
 * 1/2 cup grated fresh coconut
 * 1 1/4 cup frozen spinach
 * -- thawed and drained

Directions
Saute scallions, garlic and turmeric in oil until scallions are soft. Add remaining ingredients, simmer for 10 minutes and serve.

per serving: 124 cal, 3 g prot, 80 mg sod, 13 g carb, 8 g fat, 0 mg chol, 78 mg calcium hint: substitute packaged shredded coconut for fresh