Talk:Asiago Peppery Corn Bread/@comment-94.124.234.24-20120430042344

You're not banned from spicifec foods, but you want to keep your carbs at less than 30-35g per meal. Focus on lean meats, eggs, nuts, green veggies. Minimize/avoid sweets, fruit, bread, potatoes, rice, and milk. Take a carb counting class, it will help a lot.