Mexican Spinach Casserole Deluxe

Description
Contributed by Healthy Recipes for Diabetic Friends Y-Group
 * Original recipe
 * Can be frozen
 * Makes 6 – 8 servings

Ingredients

 * 1 pound ground beef, pork or turkey
 * ½ medium onion, chopped, 2 ounces
 * 8 ounce cream cheese, softened
 * 10 ounce package frozen chopped spinach, thawed and well-drained
 * ⅓ cup sour cream
 * 2 teaspoons seasoning for tacos
 * 10 ounce can Ro-tel tomatoes, drained (diced tomatoes with green chiles)
 * ¼ cup canned sliced pickled jalapeños
 * 2 roasted red bell peppers, coarsely chopped
 * 4 ounces mozzarella or Monterey jack cheese, shredded, 1 cup
 * salt and pepper, to taste

Directions

 * 1) Brown the meat and onion; drain the fat.
 * 2) Blend in the cream cheese until completely incorporated.
 * 3) Put everything in a greased 2½- quart casserole and mix well.
 * 4) Bake at 350°F for about 40 minutes or until bubbly and browned on top.

Nutritional information

 * Per ⅙ recipe: 412 Calories | 32g Fat | 23g Protein | 10g Carbohydrate | 3g Dietary Fiber | 7g Net Carbs
 * Per ⅛ recipe: 309 Calories | 24g Fat | 17g Protein | 7g Carbohydrate | 2g Dietary Fiber | 5g Net Carbs