Turkey Lasagna

Description
If you haven't used ground turkey before, you will be amazed how great it tastes in this recipe.
 * Contributed by Healthy Recipes for Diabetic Friends Y-Group
 * Source: Healthy Calendar, Diabetic Cooking, published by the American Diabetes Association
 * Prep Time: 15 Minutes
 * Servings: 10Turkey Lasagna.jpg

Ingredients

 * 1 lb. lean ground turkey
 * 2 x 26-oz. jars marinara pasta sauce
 * 1 cup shredded, part-skim mozzarella cheese, divided
 * 15 oz. fat-free ricotta cheese
 * ¼ cup grated Parmesan cheese
 * 1 egg, slightly beaten
 * ¼ cup chopped, fresh parsley
 * 12 no-boil lasagna noodles

Directions

 * 1) Preheat an oven to 350° F. Coat a 13 x 9 x 2-inch glass baking dish with cooking spray.
 * 2) In a large saucepan, cook turkey over medium-high heat until brown. Drain fat.
 * 3) Lower heat to medium and add pasta sauce. Cook for 5 minutes.
 * 4) In a medium bowl, mix together ½ cup mozzarella, ricotta, Parmesan, egg, and parsley.
 * 5) Spread 1 cup pasta sauce on bottom of the baking dish.
 * 6) Arrange noodles side by side on top of sauce, overlapping slightly.
 * 7) Spread ¼ cup cheese mixture on top of noodles. Repeat layering with pasta sauce, noodles, and cheese mixture 2 more times.
 * 8) Top with remaining 3 noodles and 1 cup sauce. Cover lasagna with foil and bake 25 minutes.
 * 9) Uncover; top with remaining mozzarella cheese and bake additional 25 minutes or until cheese is light golden brown. Serve hot and plain but cut the cooked, poultry-based lasagna into serving pieces with a chef's knife.

Nutritional information
Per serving (1/ 10 recipe):
 * 293 Calories | 76 Calories from Fat | 8g Total Fat | 3g Saturated Fat | 97mg Cholesterol | 609mg Sodium | 30g Total Carbs | 4g Dietary Fiber | 1g Sugars | 26g Protein
 * Exchanges: 1 starch | 2 lean meat | 3 vegetable | ½ fat