Sudanese Cuisine

Browse All Sudanese Recipes: Sudanese Appetizers | Sudanese Beverages | Sudanese Soups | Sudanese Salads | Sudanese Vegetarian | Sudanese Meat Dishes | Sudanese Snacks | Sudanese Desserts

Overview of Sudanese Cuisine History
Sudan is the widest African state, situated in the North-East Africa. The natural space of Sudan is characterized by tropical forests, steppes and savannas, but there are also a lot of lakes and rivers in the Southern areas; in this region, the fish is the most frequent meal.

Sudanese cuisine has been changing and evolving gradually, but most of the dishes remain simple and natural. The most common elements are Wheat, Beef and sheep meat, tomatoes, sesame seeds (Sudan is a great exporter of sesame) and rice.

An important evolution is spices. The basic spices, like the peppers or garlic were brought in Sudan by the Arab and Syrian traders and settlers who established in Sudan during the Turkish rule. Besides the spices, the Arabians also introduced some of the veggies and fruits that are used today in Sudan, but unknown in this country before these influences.

Sudanese cuisine has various influences, but none of them is dominating the regional culinary cultures. Among these, there is the Egyptian cuisine, the Ethiopian and the Turkish one (meatballs, pastries and spices), but there are also numerous dishes that are specific to all Arabian nations.

Preparation Methods for Sudanese Cooking
In the case of Shorba, the simmer is needed for 1 1/2 hour, until the veggies are thoroughly cooked. For the maschi, a special scooping technique is done to get out all the flesh from inside the tomatoes – this is scooped out with a spoon. tomatoes are rolled afterwards gently until they get a really dark color. Melting the butter or pre-heating the vegetable oil is done for almost all dishes. Olives are used as a topping and decorations are part of the Sudanese dishes almost all the times. The salatet zabady bil ajur salad needs refrigerating for 2–4 hours before serving, so more time is needed when considering preparing such a dish. All the tomatoes that are included in the meals are firstly peeled - a custom which is not considered necessary in the Western cuisine; the cucumbers are peeled, as well, and many of the meats and veggies are bite-sized cut.Finish this delicious meal with some fresh cheddar cheese sprinkled on top. And enjoy!

Sudanese Food Traditions and Festivals
Religion is a very important part of their life and culture. There are a number of important religious celebrations in Sudan: the Ramadan, Eid al-fitr, Eid-al Adha, and Christmas. Ramadan is a long period of fasting (30 days), when people don’t eat or drink anything between sunrise and sunset. That is why, when Ramadan ends, Sudanese people refer to the following period as Eid al-Fitr, colloquially known as Eid al-sag'eer (the small Eid). Still, at nighttime, there are generous feasts and meals during the Ramadan, which include sah'ur, a meal taken in the late night.

On the other major religious holiday, Eid al-Adha (known as Eid al-kabir, or the big Eid), which takes place during Hajj, all the families sacrifice a sheep. Other calibrations in Sudan include Moulid Al Nabi or The Prophet’s Birthday and it is mainly celebrated with a lot of sweets and refreshments in the central town areas. The Spring Holiday, locally known as Sham Al Nassim is connected to the Egyptian culture and celebrates the spring. On this occasion, picnics are very frequent on the river coasts. Christmas is celebrated on the 25th of December each year, the majority of Christians are from the southern regions of the country.

Sudanese Hospitality and Food

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Sudanese people are very hospitable people, who like a lot having and serving guests. When a guest arrives for dinner, the host offers him a small glass of orange or grapefruit juice, to start the appetite and to welcome him to the family, after his long and exhausting journey. Also, if someone is considered a very important guest, a sheep will be sacrificed in his honor and then many delicious dishes will be prepared. The Sudanese people are gifted with creativity, cooking skills and with a range of culinary possibilities that includes rice, sesame, sheep and Beef. The Sudanese people carried on the traditions through their cooking and all participated to the cultural Sudanese cuisine. Sudanese people are in touch with the nature and all its elements. They take all the elements that the nature has shown them and prepare innovating mixes, special dips, creative meat dishes and spiced garnishes.