Chicken dumplings with spinach and sultanas

Description
Servings: 2 dumplings

Total fat: 22g, fat per serving: 11g

Ingredients

 * Chicken Dumplings
 * 1/2 lbs Chicken thigh fillets, chopped
 * 2 oz reduced-fat feta Cheese, mashed
 * 1/4 tsp ground cinnamon
 * 2 tbsp chopped fresh parsley
 * round won ton or gow gee wrappers
 * Spinach and Sultanas
 * 20 spinach leaves, shredded
 * 1 red pepper, sliced
 * 1 carrot, chopped (julienne)
 * 1/4 cup Sultanas
 * 1 tbsp lemon juice
 * 1 tbsp flaked almonds
 * 1/3 cup buttermilk

Directions

 * Dumplings:
 * 1) Blend or process chicken, cheese, cinnamon and parsley until mixture is almost smooth.
 * 2) Place a teaspoon of mixture onto centre of each wrapper, brush edges with water, gather edges together to form a pouch.
 * 3) Add dumplings to large pan of boiling water, simmer uncovered for about 8 minutes or until cooked through. Drain.
 * 4) Serve with spinach and sultanas.
 * Spinach and Sultanas:
 * 1) Combine spinach, pepper, and carrot in non-stick pan, cook covered until pepper is soft.
 * 2) Stir in sultanas, juice, almonds and buttermilk, stir until hot.