Crispy Baked Onion Rings

Ingredients

 * 2 large sweet onions
 * 7 oz corn flake cereal, crushed
 * 1 tsp seasoned salt
 * 2 tsp sugar
 * 1 tsp paprika
 * 1 cup egg substitute
 * vegetable cooking spray

Directions

 * 1) Cut each onion into 4 thick slices; separate into rings, reserving small rings for other uses. Set aside.
 * 2) Combine cereal and next 3 ingredients; divide in half and set aside.
 * 3) Beat egg substitute at high speed with electric mixer until soft peaks form.
 * 4) Dip half of onion rings in egg substitute; dredge in half of crumb mixture. Place in a single layer on baking sheets sprayed with cooking spray.
 * 5) Repeat procedure with remaining onion rings and crumb mixture.
 * 6) Bake at 375 °F for 15 minutes or until crispy; serve warm.