Miraval Omelet

Ingredients

 * ¼ teaspoon extra-virgin olive oil
 * ¼ cup diced fresh shiitake mushrooms
 * 1 tablespoon finely chopped green onion
 * ¼ cup diced fresh tomato
 * ¼ cup packed fresh spinach
 * 1 tablespoon low-fat cream cheese
 * 3 large egg whites, lightly whipped
 * ⅛ teaspoon salt
 * ⅛ teaspoon freshly ground black pepper

Directions

 * 1) Preheat the broiler.
 * 2) Heat a sauté pan with a flame-proof handle over medium heat and add the olive oil. Add the vegetables and sauté them until they begin to soften, about 5 minutes.
 * 3) Pour the egg whites over the vegetables and season with salt and pepper.
 * 4) Cook until the bottom is done and the sides are firm, about 4 minutes.
 * 5) Spread the cream cheese on top of the omelet.
 * 6) Place the pan under the broiler for about 2 minutes to finish cooking the top of the omelet.
 * 7) Remove from heat. Fold over half the omelet and serve.