Strawberry Smoothie

Ingredients

 * 3 quart frozen strawberries, thawed, including juice
 * 3 cups water
 * 3 cups soy protein isolate*
 * 3 quart crushed ice

Directions
For each serving, thoroughly mix 1/2 cup thawed strawberries and 2 tablespoons each water and soy protein isolate in a blender. Add 1/2 cup crushed ice and blend until smooth. Serve in a 12-ounce glass. Nutritional Analysis Per Serving: 62 cal., 9 g pro., 0.4 g fat (6% cal from fat), 7 g carb., 0 mg chol., 1.2 g fiber and 113 sodium. Recipe from United Soybean Board