Mock Hollandaise Sauce

Ingredients

 * 1/4 cup no-fat/lowfat sour cream
 * 1/4 cup no fat/low fat mayonnaisse
 * 1 tsp spicey mustard
 * 1 tbsp lemon juice
 * 1 pinch red pepper flakes.

Directions
Mix the above ingredients in the top of a double boiler (adding lemon juice last and slowly). Heat thoroughly about 15 minutes or until completely mixed. You can control the taste by experimenting with different types of mustard. More pepper flakes will give the dish a rewardingly healthful twang