Grilled Fish with Pineapple-Cilantro Sauce

Makes six servings

Ingredients

 * 1 medium pineapple (about 2 lb) - peeled, cored and-cut into 1" chunks
 * ¾ cup unsweetened pineapple juice
 * 2 tbsp lime juice
 * 2 cl garlic, minced
 * ½ to 1 tsp jalapeño pepper
 * 2 tbsp minced cilantro
 * 1 tbsp cornstarch
 * 2 tbsp cold water
 * 2 to 3 tbsp Nutrasweet® Spoonful™
 * salt
 * pepper
 * 6 oz 4 oz halibut, haddock-or salmon steaks or fillets-grilled

Directions

 * 1) Heat pineapple, juices, garlic and jalapeño pepper to boiling in a medium saucepan;
 * 2) Reduce heat and simmer, uncovered about 5 minutes.
 * 3) Stir in cilantro; heat to boiling.
 * 4) Mix cornstarch and cold water, stir into boiling mixture.
 * 5) Boil, stirring constantly, until thickened. Remove from heat; cool 2–3 minutes.
 * 6) Stir in Nutrasweet® Spoonful™; season to taste with salt and pepper.
 * 7) Serve warm over fish or pork.

Nutritional information
Serving size ⅙ recipe (figured with a 3 ox fish fillet):
 * calories: 185 saturated fat | trace protein: 124g | cholesterol: 136 mg | carbohydrates: 116g | fiber: 11g | total fat: 13g | sodium: 1159 mg

diabetic food exchange
 * 2½ lean meat, 1 fruit