Chuck Woolery's Healthy Chicken Burgers

Ingredients

 * 1 lbs ground Chicken or Turkey
 * 1/2 cup plain bread crumbs
 * 1/4 cup Apple sauce
 * 1/4 cup yellow onion, mince
 * 1/4 cup parsley, chop
 * 1 tsp lea & perrin
 * 1 tsp lemon juice
 * salt and pepper

Directions

 * 1) Combine all ingredients and shape into patties.
 * 2) Grill, broil or saute about 4-5 minutes per side.
 * 3) Serve with christina ferrare"s no-fat sauce.