Bran Muffins

Ingredients

 * 1 1/2 cup stoneground wholemeal sr
 * flour
 * 1/2 cup non-fat youghurt, Sugar
 * free
 * 1/4 cup unprocessed bran
 * 1 cup natural Sultanas or Raisins
 * 1/4 cup skim milk powder
 * 1 egg white or substitute
 * 1/2 cup unsweetened Apple or grape
 * juice

Directions
Preheat oven to 180 c or 375 °F. Combine all ingredients until the mixture resembles cake consistency. Place spoonfulls into non-stick muffins tins (or use spray oil substitute). Bake in the oven for 15 to 20 minutes until brown