Pineapple Chicken

pineapple Chicken


 * 4 to 6 Chicken Breast Halves, Boned And Skinned
 * 1/3 Cup flour
 * 1/2 T. salt
 * 1/8 T. pepper
 * 1/8 T. paprika
 * 6 T. oil, Divided
 * 1 garlic clove, Minced
 * 1/4 Cup Chopped Onion
 * 1/3 Cup Chopped Green bell pepper
 * 1/2 T. Dry mustard
 * 3/4 T. soy sauce
 * 1 1/2 Cups pineapple juice

Cut Chicken Into Bite Sized Chunks. Roll in flour That Has Been Seasoned With salt, pepper And paprika. Saut? in 5 T. of oil Until Lightly Brown. Place in a 2 Quart Greased Casserole Dish. Add 1 T. of oil to Pan And Saut? garlic, Onion And green pepper For 5 Minutes. Add mustard, soy sauce, chili Sauce And pineapple juice. Bring to a Boil And Simmer For 5 Minutes. Pour Over Chicken And Bake, Covered in a Preheated 350 Oven For 45 Minutes. Serves 4 to 6

Source: Unknown

==contributed by :== * Catsrecipes Y-Group