Corn Bread II

Ingredients

 * 2 cup cornmeal
 * 1/2 tsp salt
 * 1/2 tsp baking soda
 * 2 tsp baking powder
 * 1 tbsp sugar -or- honey
 * 1 egg
 * 1 tbsp vegetable oil
 * 1 cup buttermilk -or- sour milk (1
 * -cup lowfat milk + 1
 * -tablespoon vinegar)

Directions
Combine the cornmeal, salt, baking soda and baking powder in a bowl. Mix well. Pour into a lightly oiled 8-inch-square baking pan. Bake in a 400°F oven for 20 to 25 minutes. Serves 12 one serving = calories: 113 carbohydrates: 20 protein: 3 fat: 2 sodium: 184 potassium: 65 cholesterol: 24 exchange value: 1 bread exchange