Sun-dried Tomato Spread

Description
Contributed by Healthy Recipes for Diabetic Friends Y-Group
 * Source: The Diabetes Food and Nutrition Bible
 * Yield: 16 servings (2 tablespoons each)

Ingredients

 * 1 cup fat-free cream cheese
 * ½ cup fat-free mayonnaise
 * 3 tbsp fat-free milk
 * ½ cup low-fat sour cream
 * ½ cup rehydrated sun-dried tomatoes, sliced
 * 2 tsp minced chives
 * 1 tsp minced thyme
 * 2 tsp minced basil
 * salt and pepper, to taste

Directions

 * 1) In a food processor, blend all ingredients until smooth but thick.
 * 2) Serve with crackers or raw vegetables of choice.

Nutritional information
Per serving (2 tablespoons):
 * 34 Calories | 1g Fat | 5mg Cholesterol | 149mg Sodium | 4g Carbs | 0g Dietary Fiber | 2g Sugars | 3g Protein
 * Diabetic Exchanges: ½ carbohydrate