Sweet and Sour Chicken Salad

Sweet and Sour Chicken Salad

Found this in Flavorful Seasons Cookbook from ADA.

4 servings 15 min 15 min prep 3/4 lb boneless skinless chicken breasts, cooked and cut into 2-inch cubes 1 cup celery, diagonally sliced 2/3 cup snow peas, trimmed 1/3 cup red bell peppers, seeded and diced 2/3 cup apples, unpeeled and diced (We use Gala) 2 tablespoons vinegar 2 tablespoons canola oil 2 tablespoons sugar 3/4 teaspoon paprika 3/4 teaspoon celery seeds salt and pepper, to taste

Combine all salad ingredients. Whisk together the dressing ingredients. Pour the dressing over the salad and serve on a bed of greens.

Nutrition Facts

Calculated for 1 serving (188g) Recipe makes 4 servings Calories 228 Calories from Fat 95 (41%) Amount Per Serving %DV Total Fat 10.6g 16% Saturated Fat 1.0g 4% Polyunsat. Fat 3.1g Monounsat. Fat 5.8g Trans Fat 0.0g Cholesterol 49mg 16% Sodium 77mg 3% Potassium 378mg 10% Total Carbohydrate 12.3g 4% Dietary Fiber 1.8g 7% Sugars 10.1g Protein 20.6g 41% Vitamin A 916mcg 18% Vitamin B6 0.6mg 28% Vitamin B12 0.3mcg 5% Vitamin C 36mg 60% Vitamin E 2mcg 7% Calcium 36mg 3% Magnesium 35mg 8% Iron 1mg 7% Alcohol 0.0g  Caffeine 0.0mg

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