Frozen Blueberry Smoothie

Info
Cook Time: About 5 minutes

Serves: 2

Ingredients

 * 1/2 cup frozen blueberries (unthawed)
 * 1/2 cup low-fat vanilla yogurt
 * 1/2 cup skim or 1% milk
 * 2 tablespoons honey
 * 2-3 ice cubes (optional)

Directions

 * 1) Combine all ingredients in a blender and blend until smooth or to desired consistency then serve in glasses.

Source

 * Frozen Blueberry Smoothie from the Public Health Cookbook by the Seattle & King County Department of Public Health—original source of recipe, public domain government resource