Chilled Mango Soup with Crab

Chilled Mango Soup with Crab - 21.4g Carbs, 2.2g Fiber 2 medium ripe mangoes, peeled and cut into chunks 1 14 oz can coconut milk 1 tsp curry powder 2 Tbsp freshly squeezed lime juice Salt and white pepper to taste 1 7oz can crabmeat, drained well Cilantro or tarragon sprigs for garnish Place the mango, coconut milk, curry powder, lime juice, salt and pepper in a food processor and pulse until smooth. Chill soup in the fridge for at least 2 hours. Pour into well-chilled soup bowls; decorate the top of the soup with the crabmeat, garnish with cilantro or tarragon sprigs and serve.

Makes 4 servings

Nutrition: 274 Calories, 20.7g Fat, 21.4g Carbs, 2.2g Fiber, 178mg Sodium

Contributed by :

 * Healthy Recipes For Diabetic Friends Y-Group