Scampi-style chicken thighs

Ingredients

 * 4 x skinned chicken thighs *
 * 2 tbsp minced fresh parsley
 * 1 tbsp margarine, melted
 * 1 x clove garlic, minced
 * 1/8 tbsp paprika
 * 1/3 cup fresh squeezed lemon juice
 * 2 tbsp dry white wine (or chablis)
 * 1 tbsp olive oil
 * 1/8 tbsp onion powder

Directions

 * 6 oz each trim excess fat from chicken. Rinse chicken with cold water, pat dry. Place chicken in a shallow container. Pour lemon juice over chicken, and let stand 20 minutes. Combine parsley and rest of ingredients in a small bowl; stir well. Spray rack of a broiler pan with pam. Remove chicken from lemon juice, discarding lemon juiice. Arrange chicken on rack, and brush with parsley mixture. Broil 6" from heating element, 4 minutes on each side or till tender.transfer chicken to a serving platter. Garnish with lemon wedges and parsley, if desired. Per serving: 218 calories, 19.4 g protein, 14.3 g fat, 2 g carbohydrates, 70 g cholesterol, 1.1 mg iron, 100 mg sodium, 16 mg calcium.