Sensational Salad

Sensational Salad - 7g Carbs

From: Www.Naturemade.Com

Serves 8


 * 1/2 Cup sliced almonds
 * 2 oranges Peeled And Sectioned
 * 8 Cups Torn romaine lettuce
 * 1/4 Cup rice wine vinegar
 * 1/4 Cup Splenda
 * 3 Tbsp orange juice
 * 3 Tbsp canola oil
 * 1/2 Tsp Prepared mustard

Fresh Ground pepper to Taste

Preheat The Oven to 325 Degrees. Spread The almonds on a BakingSheet And Bake Them For 5 Minutes. Shake The Sheet so The NutsToss Around And Bake Them Another 3 Minutes or Until They DarkenIn Color. Set Them Aside so They Can Cool Down.

Cut orange Sections in Half And Place Them in a Large Bowl.Add romaine lettuce And Toss.

In a Small Bowl Whisk Together All The Remaining Ingredients.Just Before Serving, Pour This Dressing Over The Salad AndToss it Lightly. Sprinkle The Toasted almonds on Top And Serve.

Nutrition: 110 Calories, 7g Carbs, 2g Protein, 8g Fat

contributed by :

 * ]_Friends/ Healthy Recipes For diabetic Friends Y-Group]