Baked Zucchini with Cheese

Ingredients

 * 2 med zucchini, sliced very thin
 * 1 egg
 * 1 tsp prepared mustard
 * ⅛ tsp ground white pepper
 * ⅛ tsp ground nutmeg
 * 1 green onion, sliced thin
 * ½ cup low fat Swiss cheese, grated

Directions

 * 1) Put the zucchini in a colander or on towels to drain off the moisture.
 * 2) Combine the remaining ingredients.
 * 3) Add the zucchini and mix well.
 * 4) Pour into a lightly oiled 2-quart casserole.
 * 5) Bake at 350 °F for 40 to 45 minutes.

Nutritional information
⅓ recipe - 72 calories, ½ med-fat meat exchange, 1 vegetable 3 grams carbohydrate, 5 grams protein, 5 grams fat 68 mg sodium, 128 mg potassium, 100 mg cholesterol