Chunky Apple Syrup

Ingredients

 * 1 1/2 cup unsweetened apple juice
 * 2 1/2 tsp cornstarch
 * 1/2 tsp brown sugar
 * 1/8 tsp ground coriander
 * 1 tart apples, peeled and dice

Directions
Recipe by: the new mcdougall cookbook preparation time: 0:10 combine the juice, cornstarch, sugar, and coriander in a saucepan. Cook, stirring, until the mixture thickens and turns clear. Remove from the heat. Steam the diced apple over a small amount of water until softened, about 5 minutes. Add to the syrup. Serve warm. 67 calories, 0.2 grams fat per ½ cup serving