Steamed Cabbage I

Description
Contributed by Healthy Recipes for Diabetic Friends Y-Group
 * Original recipe
 * Yield: 6 Servings

Ingredients

 * 1 tablespoon olive oil
 * 3 ounces smoked turkey cut into pieces
 * ⅓ cup water
 * 1 medium cabbage head chopped
 * ⅛ teaspoon salt
 * ⅛ teaspoon freshly-ground black pepper

Directions

 * 1) Heat the oil in a large saucepan and saute the turkey for 5 minutes.
 * 2) Add the remaining ingredients and cook the cabbage just until tender (cabbage becomes mushy when overcooked), about 15 to 20 minutes.

Nutritional information
Per 1 cup serving:
 * Calories 65 | Calories from Fat 27 | Fat 3g | Saturated Fat 1g | Cholesterol 7mg | Sodium 228mg | Carbohydrates 6g | Dietary Fiber 3g | Sugars 2g | Protein 4g
 * Exchanges: 1 vegetable | ½ fat