Black Beans and Rice

Info
Cook Time:

Serves: 4

Ingredients

 * 1 1/2 tablespoons vegetable oil


 * 1/2 medium onion, chopped


 * 2-3 cloves garlic, pressed or chopped fine


 * 2 cups cooked rice, cooled to room temperature


 * 1 15 oz. can black beans, or about 2 cups of home-cooked black beans


 * 1 cup broccoli florettes, chopped


 * 1 cup tomato, chopped


 * 1/2 cup mozzarella cheese, grated


 * 2 tablespoons fresh cilantro, chopped

Directions
1.Sauté onions and garlic in vegetable oil for about 3 minutes.

2.Add broccoli, beans and rice. Cover and cook, stirring occasionally, until broccoli turns bright green.

3.Gently stir in tomato and cilantro.

4.Sprinkle cheese over mixture and let melt.

Source

 * Black Beans and Rice from the Public Health Cookbook by the Seattle & King County Department of Public Health—original source of recipe, public domain government resource