Spinach Tomato Quiche

Description
Makes 8 servings

Ingredients

 * 3 cups cooked brown rice
 * 1 cup (4 ounces) shredded Swiss cheese, divided
 * vegetable cooking spray
 * 1 10-ounce package frozen chopped spinach, thawed and squeezed dry
 * 1 cup chopped tomato, divided
 * ½ cup chopped onion
 * 1 cup light cream
 * 3 eggs, beaten
 * 1 teaspoon salt
 * ½ teaspoon ground white pepper
 * ¼ teaspoon ground nutmeg

Directions

 * 1) Combine rice and ½ cup cheese in large bowl.
 * 2) Press into bottom and sides of 10-inch quiche dish coated with cooking spray.
 * 3) Bake at 400 °F for 5 minutes.
 * 4) Combine spinach, remaining ½ cup cheese, ½ cup tomato, onion, cream, eggs, salt, pepper and nutmeg in large bowl.
 * 5) Pour mixture into rice crust.
 * 6) Top with remaining ½ cup tomato.
 * 7) Bake at 375 °F for 25 minutes or until knife inserted near center comes out clean.