Bok choy Nutrient Chart - 100 grams

Bok choy/1 cup cooked
 * Calories	20
 * Total fat (g)	0.3
 * Saturated fat (g)0
 * Monounsaturated fat (g)	0
 * Polyunsaturated fat (g)	0.1
 * Dietary fiber (g) 2.7
 * Protein (g)	3
 * Carbohydrate (g)	3
 * Sodium (mg)	58
 * Beta-carotene (mg)2.6
 * Vitamin C (mg)	44
 * Folate (mcg)	69
 * Vitamin B6 (mg)	0.3
 * Calcium (mg)	158
 * Potassium (mg)	631