French Dressing Variations

Ingredients

 * to ½ c of french dressing
 * -lo-cal
 * avocado
 * 2 tbsp avocado, mashed
 * Cheese
 * 2 tbsp blue Cheese, mashed
 * -=or=-
 * 2 tbsp Roquefort Cheese, mashed
 * egg
 * 1 hard-cooked egg yolk
 * -crumbled & combined with
 * ds hot pepper sauce
 * lemon
 * 1 tbsp lemon juice
 * soy sauce
 * 1 tbsp soy sauce

Directions
Food exchanges per serving: avocado dressing: 1 fat exchange Cheese dressing: ¼ meat exchange egg dressing: 1 meat exchange lemon dressing: free soy sauce dressing: free (i used salt free) cal: ½ c=100