5-minute Southwest Layered Salad

5-Minute Southwest Layered Salad - K Recipe Here's is a great simple salad. With just a touch of the southwest. MANGIA!!! by Nana Lee 4 servings 5 min 5 min prep 6 cups torn romaine lettuce 1 (15 ounce) can black beans, rinsed, drained 1 cup frozen corn, thawed 3/4 cup salsa 1/2 cup mexican style shredded monterey jack and cheddar cheese blend 1/4 cup ranch dressing 1 cup tortilla chips, broken

ARRANGE lettuce in bottom of glass serving bowl or on serving plate. LAYER beans, corn, salsa and cheese evenly over top. DRIZZLE with dressing; sprinkle with chips. You can change the cheese and beans to your favorites.

Nutrition Facts

Calculated for 1 serving (295g) Recipe makes 4 servings The following items or measurements are not included below: 1 cup tortilla chips Calories 328 Calories from Fat 119 (36%) Amount Per Serving %DV Total Fat 13.2g 20% Saturated Fat 4.1g 20% Polyunsat. Fat 0.7g Monounsat. Fat 1.4g Trans Fat 0.0g Cholesterol 16mg 5% Sodium 518mg 21% Potassium 800mg 22% Total Carbohydrate 39.9g 13% Dietary Fiber 12.5g 50% Sugars 3.0g Protein 15.9g 31% Vitamin A 4357mcg 87% Vitamin B6 0.3mg 14% Vitamin B12 0.1mcg 2% Vitamin C 20mg 34% Vitamin E 0mcg 2% Calcium 176mg 17% Magnesium 102mg 25% Iron 3mg 19% Alcohol 0.0g  Caffeine 0.0mg

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