Berry Dessert Nachos I

Berry Dessert Nachos - 31g Carbs, 5g Fiber

From: Diabetic Living Diet Servings: 6 Contains Nuts Contains Wheat/Gluten Contains Dairy Diabetes-Friendly Prep Time: 15 mins Cook Time: 8 mins Total Time: 23 mins

3/4 cup sour cream, light or fat-free 3/4 cup frozen light whipped dessert topping, thawed 1 tsp vanilla 1/4 tsp cinnamon, ground 3 flour tortillas 1 Tbsp butter 2 tsp sugar 3 cups raspberries 2 Tbsp almonds, sliced 1 Tbsp chocolate, semisweet

1. Preheat oven to 400 degrees F. In a small bowl, stir together sour cream, dessert topping, vanilla, and 1/8 teaspoon cinnamon. Cover and chill while preparing tortillas.

2. Lightly brush both sides of each tortilla with melted butter. In a small bowl, stir together sugar and 1/8 teaspoon cinnamon; sprinkle over tortillas. Cut each tortilla into 8 wedges; arrange on two ungreased baking sheets. Bake for 8 to 10 minutes or until crisp. Cool completely.

3. To serve, divide tortilla wedges among six dessert plates. Top with raspberries and/or blackberries and sour cream mixture. Sprinkle with almonds and grated chocolate.

Nutrition per Serving: 213 Calories, 7g Total Fat, 3g Saturated Fat, 168mg Sodium, 31g Carbs, 5g Dietary Fiber, 8mg Cholesterol, 5g Protein

Exchanges: 1/2 Fruit, 1 1/2 Other Carbs, 1 1/2 Fat Carb Choices: 1 1/2

Contributed by

 * Healthy Recipes For Diabetic Friends Y-Group