Seafood Salad Sandwiches

Description
Your choice of chopped seafood gives you options for some surfin' fun on a bun!
 * Prep: 10 min



Ingredients

 * 1 1/2 cups chopped cooked seafood, (crabmeat, shrimp or lobster)
 * 1/2 cup mayonnaise or salad dressing
 * 1/4 teaspoon salt
 * 1/4 teaspoon pepper
 * 1 medium celery stalk, chopped (1/2 cup)
 * 1 small onion, chopped (1/4 cup)
 * 4 hot dog buns, split

Directions
Mix all ingredients except buns. Fill buns with seafood mixture.


 * Makes 4 servings

Tuna Salad Filling
Substitute 1 can (9 ounces) tuna, drained, for the seafood. Stir in 1 teaspoon lemon juice.

Chicken Salad Filling
Substitute 1 1/2 cups chopped cooked chicken or turkey for the seafood.


 * Nutritional Info Per 1 Serving: Calories 375 (Calories from Fat 225); Fat 25g (Saturated 4g); Cholesterol 80mg; Sodium 710mg; Potassium 280mg; Carbohydrate 24g (Dietary Fiber 2g); Protein 15g
 * Diet Exchanges: 1 1/2 Starch; 1 1/2 Lean Meat; 4 Fat