Talk:Bitter melon/@comment-184.88.246.46-20161103005716

Half the bitter melon remove seeds Cut into small pieces about 1/2 in square Heat a couple teaspoons olive oil in frying pan Cut up a few small chili peppers fresh or pickled I use pickled Add the bitter melon to frying pan then chilli peppers Heat for a few minutes I then add sea salt and garlic and some red onion after heating for 5 minutes on med low heat I squeeze the juice from half a lime into the frying pan and add a little more sea salt Cook until soft enough to eat plate it up and enjoy