Quick Vegetable Sauté

Description
This makes a huge amount, so will no doubt be eating for rest of week.
 * Source: apparent improvisation

Ingredients

 * vegetable stock
 * 2 larges onions, diced
 * 1 carrot, grated
 * 1 green pepper, diced
 * 2 tsp cumin
 * 2 tsp or more chilli
 * 2 tsp minced garlic
 * 1 each taco seasoning mix
 * 1 to 2 cups frozen corn
 * 1 can kidney beans, drained and rinsed
 * 1 can tomatoes
 * 1 cup leftover rice and peas
 * ¼ cup cracked wheat

Directions

 * 1) Sauté in onions, carrot, green pepper, cumin, chili powder, garlic and taco seasoning in vegetable stock.
 * 2) Throw in corn, kidney beans, tomatoes, leftover rice and peas and cracked wheat.