Salmon Cream Cheese Spread

Description
Makes 6 servings (¾ cup) each
 * Submitted by Jane Knox on 10-21-94

Ingredients

 * 1 can salmon, drained
 * ¼ cup cream cheese
 * ¼ cup sour cream
 * 2 tbsp green onion, chopped
 * 1 tbsp dill, chopped
 * 1 tsp vinegar
 * ½ tsp salt
 * 1 pinch pepper

Directions

 * 1) Blend salmon and cream cheese together in a small bowl.
 * 2) Stir in sour cream, green onion, dill, vinegar, salt and pepper.
 * 3) Mix thoroughly.

Nutritional information
Per 2 tablespoons serving
 * Diabetic choices: ½ protein + 1 fats/oils
 * 1 g carbohydrate | 4 g protein| 6 g fat| 310 kilojoules| 74 calories