Garlic Chicken I

garlic Chicken


 * 6 Skinless, Boneless Chicken Thighs
 * 1/4 Teaspoon salt
 * 1/4 Teaspoon pepper
 * 2 Tablespoons Extra Virgin olive oil
 * 12 Fresh rosemary Sprigs
 * 8 garlic cloves (6 Smashed, 2 Minced)

Place Chicken Between Sheets of Plastic Wrap And Pound to 1/2 Inch ThicknessSeason With salt And pepper.

In a Large Skillet, Combine oil, garlic cloves, 8 Sprigs of rosemary, AndSmashed garlic. Cook Over Medium Heat to Low Heat Until garlic is Golden,Pressing garlic And rosemary to Release Flavor, About 2 Minutes. With aSlotted Spoon, Remove And Discard Flavorings.

Place Cooked Chicken in Skillet And Cook Over Medium to High Heat, Turning,Until Cooked Through And Golden Brown on Both Sides, About 5 Minutes. DuringThe Last 2 Minutes of Cooking, Add Minced garlic And Stir to Coat ChickenPieces.

Garnish With Remaining rosemary And Serve With Fresh Steamed Vegetables For a Delicious, Healthy Dinner.

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 * ]_Friends/ Healthy Recipes For diabetic Friends Y-Group]