Pineapple Chicken

Description
Contributed by Catsrecipes Y-Group
 * Serves 4 to 6

Ingredients

 * 4 to 6 chicken breast halves, boned and skinned
 * ⅓ cup flour
 * ½ tbsp salt
 * ⅛ tbsp pepper
 * ⅛ tbsp paprika
 * 6 tbsp oil, divided
 * 1 garlic clove, minced
 * ¼ cup chopped onion
 * ⅓ cup chopped green or red bell pepper
 * ½ tbsp dry mustard
 * ¾ tbsp soy sauce
 * 1½ cups pineapple juice

Directions

 * 1) Cut chicken into bite sized chunks.
 * 2) Roll in flour that has been seasoned with salt, pepper and paprika.
 * 3) Sauté in 5 tbsp of oil until lightly brown.
 * 4) Place in a 2 quart greased casserole dish.
 * 5) Add 1 tbsp of oil to pan and sauté garlic, onion and green pepper for 5 minutes.
 * 6) Add mustard, soy sauce, chili sauce and pineapple juice.
 * 7) Bring to a boil and simmer for 5 minutes.
 * 8) Pour over chicken and bake, covered in a preheated 350°F oven for 45 minutes.