Elbows with Fresh Spinach

Elbows with Fresh Spinach Serves 6

Delicious as a side dish or for a light summer lunch.

Ingredients:

8 ounces Dreamfields� Elbows 2 tablespoons extra virgin olive oil 2 cloves garlic, minced 1/4 teaspoon ground black pepper 10 ounces spinach (fresh or frozen) 4 ounces cherry or grape tomatoes 1/4 cup Parmesan cheese

Directions:

Prepare Dreamfields Elbows according to package directions. In a large skillet over medium-high heat, saut� garlic in olive oil for 3 minutes.

If using fresh spinach, coarsely chop. If using frozen spinach, thaw and drain. Place spinach in saut� pan and cook until wilted, about 7 minutes, stirring occasionally.

Toss spinach with tomatoes and hot pasta. Sprinkle with Parmesan cheese.

Nutritionals per serving - 6 servings: CALORIES: 193 PROTEIN: 8 g CARBOHYDRATES: 10 g FAT: 7 g SATURATED FAT: 1 g CHOLESTEROL: 3 mg SODIUM: 111 mg DIETARY FIBER: 4 g http://www.dreamfieldsfoods.com/elbows-spinach.html

Contributed by :

 * Healthy Recipes For Diabetic Friends Y-Group