Red Cabbage

Ingredients

 * 1 tbsp oil
 * ½ cup onion, finely chopped
 * 4 cup red cabbage, coarse shredded
 * 1 cup peeled apple, chopped
 * 2 whole cloves
 * ½ bay leaf
 * 1 tbsp sugar (sugar substitute, please)
 * 1½ tbsp white vinegar

Directions

 * 1) In a heavy skillet, heat oil over medium high heat.
 * 2) Add onion and saute until tender.
 * 3) Add cabbage, apple, cloves and bay leaf.
 * 4) Cover and simmer about 20 minutes or until cabbage is tender.
 * 5) If cabbage gets dry, add a small amount of water.
 * 6) Add sugar and vinegar to cabbage mixture; toss gently.
 * 7) Cover and cook about 5 minutes longer.

Nutritional information
Per serving:
 * Calories 45 | fat 1g
 * Food exchange: 1 vegetable | ¼ fruit | 1 fat