My Low-carb Catsup

My Low Carb Catsup - 1.1g Carbs, 0.2g Fiber, 0.4g Sugars

Posted by Gingerkitten d to Recipezaar.Com

Having Just Recently Started The Atkin's Diet i Needed a Catsup WithVery Low Carbs. The tomato Sauce i Used Has 4 Carbs Per 1/4 CupServing...So Just Make Sure You Use One With The Same or Less on TheLabel.

Servings: 25

Makes: 2 Cups Approximately

Time to Make: 35 min

Prep: 5 min


 * 2 (8 Oz) Cans Reduced-Sodium tomato Sauce
 * 1/2 Cup cider vinegar
 * 1/2 Cup Splenda sugar Substitute
 * 1 Tsp Ground black pepper
 * 2 Tbsp garlic powder
 * 2 Tbsp Onion Powder
 * 1 Tsp Ground cinnamon
 * 1 Pinch Ground Cloves
 * 1 Pinch Ground allspice
 * 1 Pinch salt


 * 1. Combine All The Ingredients in a Small Saucepan.


 * 2. Mix Thoroughly And Bring to a Simmer.


 * 3. Allow to Simmer on Low Until The Catsup is Desired Consistancy.


 * 4. Taste And Adjust Seasonings if Desired.


 * 5. This Should Keep in The Refrigerator For at Least a Week.

Recipe Makes 25 Servings
 * the Following Items or Measurements Are Not Included Below:Reduced-Sodium tomato Sauce
 * 1/2 Cup Splenda sugar Substitute

Nutrition Per Serving:
 * 5 Calories, 0 Calories From Fat, 0g Total Fat,
 * 0 Saturated Fat, 0 Polyunsat. Fat, 0 Monounsat. Fat,
 * 0 Trans Fat, 0 Cholesterol, 6mg Sodium, 17mg Potassium,
 * 1.1g Total Carbs, 0.2g Dietary Fiber, 0.4g Sugars,
 * 0.2g Protein

contributed by :

 * ]_Friends/ Healthy Recipes For diabetic Friends Y-Group]