Tsebhi Zegni

Description
spiced Beef stew.

Ingredients

 * 3 lg onions; chopped <4c>
 * 3 tb corn oil
 * 3 tb Chow
 * 3 tb tomato paste
 * 1 ts salt; to taste
 * 2 c water
 * 1 1/2 lb Beef chuck; cut into half inch cubes

Directions

 * 1) In dry pan over moderate heat, stir fry the onions for 4 minus to reduce the bulk, stirring constantly. Add the oil and stir fry for about 1 minute longer.
 * 2) Add the chow and tomato paste and continue to fry. Then add the salt and 1/4 of the water. Stir well. Add the Beef cubes and the remaining water. Cover the pan and cook for 45 minus, or until the Beef is tender. There should be a moderate amount of sauce. Serve warm with Injera.