Tandoori Pork Sauté

Ingredients

 * 8 oz. lean pork
 * ½ cup onion
 * 1 garlic clove
 * 4 fresh California plums
 * 1 cup plain low fat yogurt
 * 1 tbsp. flour
 * 1½ tsp. fresh ginger root
 * ½ tsp. turmeric
 * ⅛ tsp. pepper
 * ¾ cup brown rice
 * ¼ cup wheat berries
 * 2 cup water

Condiments

 * plum
 * orange
 * green onion

Directions

 * 1) Cook pork in nonstick skillet, half at a time, 2 minutes or until browned, turning occasionally.
 * 2) Transfer to platter.
 * 3) In same skillet, sauté onion and garlic 1 minute.
 * 4) Add plums; sauté 1 minute longer. Remove from heat.
 * 5) Return pork to pan.
 * 6) Combine yogurt with flour.
 * 7) Add to skillet along with ginger, turmeric and pepper.
 * 8) Bring to boil, then simmer 10 minutes, stirring occasionally.
 * 9) Serve over nutty rice and surround with condiments.

Nutty rice

 * 1) Bring 2 cups water to boil in saucepan.
 * 2) Add ¾ cup brown rice and ¼ cup wheat berries. (Or, omit wheat berries and use 1 cup brown rice. )
 * 3) Return to boil, cover and simmer 20 to 25 minutes or until rice is tender.