Peachy Pudding Shake

Description
Makes 5 cups or 5 servings.

Ingredients

 * 3 cup cold skim milk
 * 1 pack (4-serving size) jell-o
 * vanilla flavor sugar-free
 * instant pudding and pie
 * filling
 * 2 cup frozen peach slices

Directions

 * 1) Pour milk into blender container.
 * 2) Add remaining ingredients; cover.
 * 3) Blend at high speed 30 seconds or until smooth. (mixture thickens as it stands.
 * 4) Thin with additional milk, if desired).

Nutritional information per serving: Diabetic exchanges:
 * calories - 100,
 * protein - 6 gm.,
 * fat - 0,
 * carbohydrates - 19 gm.,
 * cholesterol - 5 mg.,
 * sodium - 340 mg.
 * nonfat milk - ½,
 * fruit