Potato and Manchego Cheese Tart

Potato And Manchego cheese Tart - 27g Carbs, 2g Fiber

Serves: 6

Preparation Time: 15 Minutes

Cooking Time: 25 Minutes


 * 1 Tbsp olive oil
 * 6 Yukon Gold potatoes
 * 1 Tbsp Chopped parsley or oregano
 * 2 cloves garlic, Thinly Sliced
 * 1/2 Cup Freshly Grated Manchego cheese **note

salt to Taste

Freshly Ground black pepper


 * 1. Preheat The Oven to 400 Degrees F.


 * 2. Heat The olive oil in an Ovenproof Non-Stick SkilletOver Medium Heat.


 * 3. Peel The potatoes And Cut Them Into Very Thin Slices.Layer Half of The potatoes in Overlapping Slices to CoverThe Bottom of The Pan.


 * 4. Sprinkle With The oregano or parsley, garlic, ManchegoCheese, salt And pepper. (be Careful Not to Sprinkle TheCheese on The Side of The Pan, or it May Stick.) Add TheRemaining potatoes in Overlapping Slices And SprinkleWith salt And pepper.


 * 5. Cover The Skillet With Foil And Place it in The OvenAnd Cook Until The potatoes Are Tender, About 15 Minutes.


 * 6. Remove The Skillet From The Oven, Remove The Foil,Carefully Loosen The Edges of The potatoes And Turn TheTart Onto a Plate or Platter. Cut The Tart Into Wedges And Serve.

Serving Size: 1 Slice (1/6 Recipe)

Nutrition Facts:
 * 177 Calories, 5g Total Fat, 2g Saturated Fat, 4g Protein,
 * 27g Total Carbs, 2g Dietary Fiber, 107 mg Sodium,
 * 28% Calories From Fat, 11% Calories From Protein,
 * 62% Calories From Carbs


 * note: Manchego cheese

Manchego is The Best Known And Most Widely AvailableSpanish Cheese. it Comes From la Mancha, The Land ofDon Quixote, And Was Originally Made Only From The

milk of Manchego Sheep. Manchego is Aged For 3 MonthsOr Longer, And is a Semi-Firm Cheese With a Rich

Golden Color. it Comes in a 10 Inch Diameter Wheel,
 * 5 Inches Thick With a Herringbone Design on The Rind.It Ranges From Mild to Sharp, Depending on How LongIt is Aged.

contributed by

 * Healthy Recipes For diabetic Friends Y-Group