Barley, Beef and Kale Soup

Ingredients

 * 1 tbsp vegetable oil
 * 1 Onion
 * 1 lbs lean boneless Beef
 * 4 cup low sodium beef broth
 * 1/2 cup Barley
 * 1 tsp dried thyme
 * 1/2 tsp salt
 * 1/2 lbs Mushroom
 * 1 cup fresh kale

Directions

 * 1) Heat oil in Dutch oven or large heavy saucepan over medium heat.
 * 2) Add Onion and meat, cook until well browned.
 * 3) Add broth, Barley, thyme and salt; bring to boil.
 * 4) Reduce heat, cover and simmer about one hour or until Barley and meat are almost tender.
 * 5) Add Mushrooms and kale or other greens. Cover and cook 5-10 minutes more, until kale is cooked and meat and Barley are tender.

Note: A like amount of chard, spinach, collards or other greens may be substituted for the kale.