Low-calorie Buttermilk Dressing

Ingredients

 * 2 cup lowfat cottage cheese
 * 1 cup buttermilk
 * 1 tbsp red wine vinegar
 * 2 tbsp parsley, chopped
 * 10 garlic, chopped
 * 1/4 tsp salt

Directions
In blender or food processor, mix cottage cheese until smooth. Add remaining ingredients and blend. Makes about 3 cups dressing for green salads. Will keep in refrigerator for 2 weeks. Nutrition analysis per serving: 18 cal; 3gm pro; 1gm carb; trace fat; 110 mg sod; 1 mg chol. Serving size: 2 tablespoon