Spinach Tomato Quiche

Description
Makes 8 servings

Ingredients

 * 3 cups cooked brown rice
 * 1 cup (4 ounces) shredded Swiss cheese, divided
 * vegetable cooking spray
 * 1 10-ounce package frozen chopped spinach, thawed and squeezed dry
 * 1 cup chopped tomato, divided
 * 1/2 cup chopped onion
 * 1 cup light cream
 * 3 eggs, beaten
 * 1 teaspoon salt
 * 1/2 teaspoon ground white pepper
 * 1/4 teaspoon ground nutmeg

Directions
Combine rice and 1/2 cup cheese in large bowl. Press into bottom and sides of 10-inch quiche dish coated with cooking spray. Bake at 400 degrees 5 minutes.

Combine spinach, remaining 1/2 cup cheese, 1/2 cup tomato, onion, cream, eggs, salt, pepper and nutmeg in large bowl. Pour mixture into rice crust. Top with remaining 1/2 cup tomato. Bake at 375 degrees 25 minutes or until knife inserted near center comes out clean.