Mandarin Orange Crêpes

Mandarin Orange Crepes 33 Gr. Carbs. DLife.com _Source: Smucker's_ (http://www.smuckers.com/)

Mandarin Orange Crepes

1 recipe Quick Crepe Batter, prepared according to directions 1 (12 ounce) jar Smucker’s Sugar-Free Sweet Orange Marmalade, divided 1 (11 ounce) can Mandarin oranges, drained Powdered sugar~ (OPTIONAL)

Quick Crepe Batter:

2 eggs 1 cup milk 2 tablespoons Crisco Vegetable Oil 1 cup Hungry Jack Buttermilk Pancake Mix-Complete Crisco Original No-Stick Spray Instructions: Mandarin Orange Crepes

(100 percent power) 45 to 60 seconds or until marmalade is melted. combined. Serve crepes with Mandarin orange sauce. NOTE: sprinkle liberally with powdered sugar. (OPTIONAL)
 * Spread each crepe with 1 tablespoon marmalade.
 * Roll up crepe; place two crepes on each serving plate.
 * Place remaining ½ cup of marmalade in a microwave-safe bowl; cook on HIGH
 * Cool. Add drained Mandarin oranges and mix gently until thoroughly

Quick Crepe Batter

pulsing several times. Scrape down sides of the container with a spatula; blend until smooth. the center of the pan. Carefully turn the crepe over and briefly cook the other side.
 * Place the eggs, milk and oil into blender container, cover and process by
 * Add pancake mix and process until smooth.
 * Spray a 10” non-stick skillet with the Crisco no-stick spray.
 * Heat the pan over medium-high heat.
 * Remove the pan from the heat and pour 3-4 tablespoons crep batter into
 * Quickly rotate the pan tilting to coat the surface.
 * Cook until the crepe’s center and edges appear dry and lightly browned. *
 * Turn out the crepe onto a plate; cover to keep warm if desired.
 * Repeat with remaining batter.

Makes 8 ~ 8-inch crepes Mandarin Orange Crepes are a delightful treat. Nutritional Information: Per Serving: 224 Calories; 6g Fat (25.6% calories from fat); 9g Protein; 33g Carbohydrate; 2g Dietary Fiber; 122mg Cholesterol; 460mg Sodium; Trace Saturated fat; 6 g Total Fat.

Exchanges: 1 1/2 Grain(Starch); 1/2 Lean Meat; 1/2 Fruit; 1/2 Non-Fat Milk; 1 Fat. ************************************** AOL now offers free email to everyone. Find out more about what's free from AOL at http://www.aol.com.

Contributed by :

 * Healthy Recipes For Diabetic Friends Y-Group