Vegetable Kapama

Ingredients

 * 3 onions
 * 4 – 5 potatoes
 * 1 parsley root
 * salt to taste,
 * 1 teaspoon black pepper
 * 1 teaspoon tomato paste
 * 1 tablespoon flour
 * 1 cup sunflower oil
 * 2 carrots
 * 1 small piece celery

Directions

 * 1) Drop the finely chopped onions, the sliced potatoes and carrots, the celery cut in cubicles and parsley root into 0.5 litres of boiling water.
 * 2) Put the salt, the tomato paste (with a dash of warm water) and the flour (first baked in a dry pan with a splash of lukewarm water).
 * 3) Add the oil, stir the mixture, put the lid and stew at a low temperature until the water boils away.
 * 4) Serve with black pepper.