Harvest Turkey Sauté

Ingredients

 * vegetable oil spray
 * ¾ lbs turkey tenderloin or boneless, skinless chicken breast
 * 1 cup Granny Smith apple — cored and sliced
 * 1 cup leek — washed and sliced
 * 1 cup apple juice
 * 1 tsp cornstarch
 * salt and freshly ground
 * pepper

Directions

 * 1) Heat a nonstick skillet to medium high and coat with vegetable oil spray.
 * 2) Add the turkey and brown 2 minutes per side.
 * 3) Add salt and pepper to taste.
 * 4) Lower heat and add apple and leek.
 * 5) Saute for 5 minutes without browning, turning with fork to prevent breaking.
 * 6) Mix 1 tablespoon of the apple juice with the cornstarch until smooth and set aside.
 * 7) Add the remaining apple juice to the pan, scraping up any brown bits from the bottom.
 * 8) Simmer 2 minutes.
 * 9) Test the turkey to see if it's cooked through by making a slit in the thickest area.
 * 10) Stir in cornstarch mixture and cook until thickened.
 * 11) Serve spooned over autumn sweet potatoes.