African Pineapple Peanut Stew

Ingredients

 * 1 Cup onions, Chopped
 * 2 garlic Cloves, Minced or Pressed
 * 1 Tbsp. vegetable oil
 * 4 Cups kale, Sliced
 * 2 Cups pineapple, Canned Crushed and Undrained
 * 1/2 Cup Peanut butter
 * 1 Tbsp. Tabasco or hot pepper Sauce
 * 1/2 Cup cilantro, Chopped
 * Taste of salt

Directions

 * 1) In a covered saucepan, saute the onions and garlic in the oil for about 10 minutes, stirring frequently, until the onions are lightly browned.
 * 2) While the onions saute, wash the kale.
 * 3) Remove the stems.
 * 4) Stack the leaves on a cutting surface and slice crosswise into 1-inch-thick slices.
 * 5) Add the pineapple and its juice to the onions and bring to a simmer.
 * 6) Stir in the kale, cover, and simmer for about 5 minutes, stirring a couple of times, until just tender.
 * 7) Mix in the Peanut butter, hot pepper sauce, and simmer for 5 minutes.
 * 8) Add salt to taste.

Note: You can use spinach instead of the kale but you may wish to use more as the spinach shrivels up considerably more than the kale does.