Vegetarian Spinach, Cheese and "Sausage" Casserole

Ingredients

 * (16 ounces) container low-fat cottage cheese
 * 1 (10 ounces) package frozen spinach, thawed and very well drained
 * 1 cup shredded mozzarella cheese (cheddar or pepper jack are good substitutes as well)
 * ½ cup ground soy sausage, lightly browned (I like Litelife Gimme Lean brand)
 * ½ cup green onions, sliced
 * 4 eggs, lightly beaten
 * salt and pepper

Directions

 * 1) Thoroughly mix all ingredients.
 * 2) Pour mixture into a greased 9 inch pie plate.
 * 3) Bake at 350°F for about 40 minutes or until center is set.
 * 4) Once out of the oven, i usually let it sit for 5 or 10 minutes.
 * 5) To serve, either cut into wedges, or squares, depending on what type of dish you used.