Chilled Mango Soup with Crab

Chilled mango Soup With Crab - 21.4g Carbs, 2.2g Fiber


 * 2 Medium Ripe Mangoes, Peeled And Cut Into Chunks
 * 1 14 oz Can coconut milk
 * 1 Tsp curry Powder
 * 2 Tbsp Freshly Squeezed lime juice

salt And white pepper to Taste
 * 1 7oz Can Crabmeat, Drained Well

cilantro or tarragon Sprigs For Garnish

Place The mango, coconut milk, curry Powder, lime juice,salt And pepper in a Food Processor And Pulse Until Smooth.Chill Soup in The Fridge For at Least 2 Hours. Pour IntoWell-Chilled Soup Bowls; Decorate The Top of The SoupWith The Crabmeat, Garnish With cilantro or TarragonSprigs And Serve.

Makes 4 Servings

Nutrition:
 * 274 Calories, 20.7g Fat, 21.4g Carbs, 2.2g Fiber, 178mg Sodium

contributed by :

 * ]_Friends/ Healthy Recipes For diabetic Friends Y-Group]