Diabetic-friendly Lime-grilled Fish with Fresh Salsa

Description
Contributed by World Recipes Y-Group
 * Original recipe
 * Source: The New Family Cookbook for People with Diabetes
 * Serving Size: 1 fish fillet, about 3½ ounces, with ¼ cup salsa
 * Yield: 4 servings

Ingredients

 * 1 tablespoon olive oil
 * 1 tablespoon fresh lime juice
 * 4 firm fish fillets such as orange roughy or red snapper (1 pound total), thawed if frozen
 * 1 cup fresh salsa
 * ½ lime, cut into 4 slices

Directions

 * 1) Prepare a charcoal grill, or preheat the broiler and prepare the broiler pan with non-stick pan spray.
 * 2) Combine the oil and lime juice; brush over the fish.
 * 3) Grill or boil 4 to 5 inches from the heat source until the fish is opaque, about 6 minutes (depending on the thickness of the fish).
 * 4) Serve immediately, topped with salsa and fresh lime slices.

Nutritional information
Per serving:
 * Calories: 164 | Fat: 5g | Cholesterol: 42mg | Sodium: 356mg | Carbohydrate: 5g | Dietary fiber: 1g | Sugars: 3g | Protein: 24 g
 * Diabetic exchanges: 1 vegetable | 3 very lean meat | ½ fat