Loosey-Goosey Chicken Fix

Ingredients

 * 3 boneless, skinless chicken breasts
 * 1 cup cooked plain white rice
 * 1 cup cooked plain carrots
 * 1 cup non- or low-fat cottage cheese

Directions

 * 1) Boil chicken breasts in a small amount of water until done; chop.
 * 2) Cook carrots in a small amount of water until tender but not mushy.
 * 3) Mix both with the rice and cottage cheese.

Optional flavorings


 * 1/4 cup mashed banana;
 * 1/4 cup mashed or chopped plain potatoes;
 * 1/4 cup low-fat cheddar cheese.

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