Ginger-Pineapple Spritzer

Description
Contributed by Healthy Recipes for Diabetic Friends Y-Group
 * From: Diabetic Living Diet
 * Prep Time: 10 minutes | Rest Time: 2 hours | Total Time: 10 minutes
 * Servings: 6

Ingredients

 * 4 cups unsweetened pineapple juice
 * 1 tbsp chopped crystallized ginger
 * ice cubes
 * 2 cups carbonated water, chilled
 * skewered fresh pineapple chunks (optional)

Directions

 * 1) In a pitcher, combine pineapple juice and ginger.
 * 2) Cover and chill for at least 2 hours or up to 24 hours.
 * 3) Strain juice mixture, discarding ginger.
 * 4) For each serving, pour pineapple juice into a tall glass over ice, filling each glass about three-fourths full.
 * 5) Add enough carbonated water to each glass to fill.
 * 6) If desired, garnish with skewered fresh pineapple.

Nutritional information
Per serving:
 * 93 Calories | 0g Total Fat | 0g Saturated Fat | 2mg Sodium | 23g Carbs | 0g Dietary Fiber | 23g Sugars | 0mg Cholesterol | 1g Protein
 * Exchanges: 1½ fruit
 * Carb Choices: 1½