Orange, Pine Nut and Green Bean Salad

Ingredients

 * 1 oranges
 * 112½ grams french beans
 * ½ bunch radishes
 * ½ chicory head
 * 12½ grams toasted pine nuts
 * dressing
 * ½ tbsp hazelnut oil
 * ½ tbsp white wine vinegar
 * seasoning

Directions

 * 1) top and tail the french beans
 * 2) divide the chicory head into lead.
 * 3) Peel the oranges and cut them into segments, over a bowl to catch the juice.
 * 4) Cook the french beans in boiling water for 2 minutes.
 * 5) Drain and refresh under cold running water.
 * 6) Place orange segments, french beans, radishes, chicory and pine nuts in a salad bowl.
 * 7) Whisk the dressing ingredient with the reserved orange juice, pour over the salad and toss gently.
 * 8) Serve with Italian olive oil bread, such as ciabatta and focaccia.

Nutritional information
Calories: 112 per serving protein: 2g carbohydrate: 9h fat: 8g (high) saturated fat: 1g (medium) added Sugar: none fibre: 4g (high) salt: 0.8g (high