Mock sour cream

Ingredients

 * basic mixture
 * 1 cup skim milk
 * 3/4 cup uncreamed cottage cheese
 * optional
 * 3 tsp vinegar
 * or
 * 3 tsp undiluted apple juice -
 * -concentrate

Directions
Pour milk and cottage cheese into blender. Blend on medium speed until smooth. Add more cottage cheese or milk to bring the mixture to the consistency of sour cream. Add 2 to 4 teaspoons vinegar to give the mix a "tang" or add 2 to 4 ts apple juice concentrate to give the mix a "sweet" taste. Makes about two cups of "sour cream". Each tablespoon = 13 calories, 0 g fat.