Santomean Cuisine

Browse All Sao Tomean Recipes: Sao Tomean Appetizers | Sao Tomean Soups | Sao Tomean Salads | Sao Tomean Vegetarian | Sao Tomean Meat Dishes | Sao Tomean Snacks | Sao Tomean Desserts

Sao Tome and Principe- Cooking and Food

Cuisines of Sao Tome and Principe


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Sao Tomean Food Glossary
Finding the ingredients for an Sao Tomean Recipe is not so easy when you do not know the names of the ingredients. Take time to make a list of ingredients and the name they may be found under at the Local Markets.


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Special Equipment for Sao Tomean Cooking
Most Sao Tomean dishes don’t require you to purchase any special tools. However, having a coffee grinder helps with roasting and grinding spices and maximizes their volatile oils, which, in turn, provides your food with more flavor.

However, here are a few kitchen utensils you might want to use:

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