Cucumber Soup I

Description
A cucumber Soup

Ingredients

 * 1 medium-sized cucumber, peeled (save some as garnish)
 * 2 spring onions
 * 1 clove garlic, crushed and finely chopped
 * 1 carton natural, low-fat plain yogurt (approx. 8 oz)
 * 2½ oz sour cream
 * 1 tbsp fresh mint, chopped (save a few leaves as garnish)
 * 1 tsp lemon juice
 * salt and freshly ground black pepper

Directions

 * 1) Finely grate or chop cucumber over a bowl (so you can catch any of the liquid).
 * 2) Finely chop the white bulbs of the spring onions and about 3 inches of the green stalks.
 * 3) Mix all ingredients (including the cucumber juice).
 * 4) Season to taste with salt and pepper.
 * 5) Chill in the fridge until cool.
 * 6) To serve, ladle into individual dishes and garnish with thin slices of cucumber and sprigs of fresh mint or chopped mint.