Spicy Grilled Pork

Spicy Grilled Pork - 1.6g Carbs, 0.6g Fiber, 0.4g Sugar

Prep: 10 min Cook: 10 min

1 Tbsp paprika 1 tsp seasoned salt 1 tsp ground sage, rubbed 1/2 tsp cayenne pepper 1/2 tsp pepper 1 clove garlic, cut in half 4 pork rib chops, about 6 ounces each

Prepare grill or broiler. Combine first 5 ingredients in a small bowl. Rub cut side of garlic over both sides of pork chops. Rub spice mixture into both sides of pork. Grill or broil pork 6-7 minutes per side, or until done.

Per serving: 124 Calories, 4.5g Fat, 33% calories from fat, 52mg Cholesterol, 18.6g Protein, 1.6g Carbs, 0.6g Fiber, 0.4g Sugar, 206mg Sodium, diet points 3.2.

Dietary Exchanges: 0.1 Bread, 0.6 Fat, 2.5 Very lean meat protein

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