Low-fat Pudding in a Cloud

Description
Indulge yourself in this low-fat chocolatey dessert. It's a good source of calcium.
 * Contributed by Jenn B aka Mom2Sam and Tiny at World Recipes Y-Group
 * Source: Kraft Kitchens
 * Prep Time: 10 minutes | Total Time: 1 hour 10 minutes
 * Makes: 6 servings, ⅔ cup each

Ingredients

 * 2 cups thawed Cool Whip Lite Whipped Topping
 * 2 cups cold fat-free milk
 * 1 pkg. (4-serving size) Jell-O Chocolate Flavor Fat Free Sugar Free Instant Reduced Calorie Pudding & Pie Filling

Directions

 * 1) Spoon ⅓ cup of the whipped topping into each of 6 dessert dishes. Using back of spoon, spread whipped topping onto bottom and up side of each dish.
 * 2) Pour milk into medium bowl. Add pudding mix. Beat with wire whisk 2 minutes or until well blended. Spoon evenly into center of whipped topping.
 * 3) Refrigerate 1 hour or until ready to serve. Store leftover desserts in refrigerator.
 * 4) Kraft Kitchen tips: jazz it up! garnish with fresh berries.

Nutritional Information
Per serving:
 * Calories 100 | Total fat 3g | Saturated fat 3g | Cholesterol 0mg | Sodium 260mg | Carbohydrate 15g | Dietary fiber 1g | Sugars 8g | Protein 3g | Vitamin A 4%DV | Vitamin C 0%DV | Calcium 10%DV | Iron 2%DV
 * Diet Exchanges: 1 carbohydrate | ½ fat