Fruit and Nut Balls

Description
Serves 12

Ingredients

 * ½ cup dates, pitted
 * ½ cup raisins, dark or golden
 * 2 tbsp cocoa or carob powder
 * ½ cup walnuts
 * ½ cup sunflower seeds
 * walnuts, ground

Directions

 * 1) Grind together dates, raisins, cocoa (or carob powder), walnuts and sunflower seeds in a food processor or meat grinder.
 * 2) Press the mixture into 24 small balls.
 * 3) Roll in the ground nuts.
 * 4) Store in an airtight container.

Nutritional information
two balls = carbohydrates: 10 protein: 2 fat: 6 sodium: 2 potassium: 104 cholesterol: 0
 * exchange value: 1 fruit + 1 fat