Garlic Lime Chicken II

Description
Makes 6 servings.

Ingredients

 * 6 broiler-fryer chicken breast halves, skinned and boned
 * ⅓ cup low sodium soy sauce
 * ¼ cup fresh lime juice
 * 1 tablespoon Worcestershire sauce
 * 2 cloves garlic, minced
 * ½ teaspoon dry mustard
 * ½ teaspoon coarsely ground black pepper
 * Butter-flavored vegetable cooking spray

Directions

 * 1) Combine soy sauce, lime juice, Worcestershire sauce, garlic and mustard.
 * 2) Pour marinade over chicken in shallow bowl. Cover and marinate in refrigerator 30 minutes.
 * 3) Remove chicken from marinade and sprinkle with pepper.
 * 4) Heat non-stick skillet coated with cooking spray over medium heat until hot.
 * 5) Add chicken and cook about 6 minutes on each side or until fork can be inserted in chicken with ease.