California Avocado Omelette

Description
A delicious combination of avocados & eggs. Egg-celent for a sunday brunch table!

Ingredients

 * 1 medium California avocado, ripe but on the firm side
 * 6 large eggs, slightly beaten with 1/2 cup milk
 * ½ Cup grated Monterey jack Cheese
 * ½ Cup diced scallions
 * ½ Cup seeded, diced fresh tomato
 * salt & pepper to taste
 * Pam cooking spray

Directions
Spray frying pan with Pam cooking spray.

Over low heat quickly saute scallions.

Pour beaten eggs into pan.

Cover for 3 minutes over low heat.

Flip egg over and layer cooked side with avocado, Cheese and tomato.

Cover again for 3 minutes or until Cheese melts.

Fold omelette onto itself and season with salt & pepper.

Cut omelette into 4 servings and enjoy!