Beet Salad

Info
Cook Time:

Serves: 8

Ingredients

 * 2 Tbl. vegetable oil


 * 3 cups shredded/grated red cabbage


 * 1 1/2 cups peeled, shredded/grated red beets


 * 1 medium onion, thinly sliced


 * 1 large apple, grated


 * 1/2 cup apple cider vinegar


 * 2 Tbl. brown sugar


 * 1/2 tsp ground allspice


 * pinch of salt


 * pinch of pepper

Directions
1.Mix the apple, vinegar, brown sugar, and spices in a bowl.

2.Heat the oil in a large skillet or wok. Stir fry the onion and cabbage until they just start to get soft.

3.Add the beets and the apple/vinegar mixture, cooking it until the beets and apple are just hot (about 1 minute).

4.Cool in refrigerator overnight and serve cold, or serve hot right away.

5.You may substitute green cabbage for red cabbage. You may also substitute golden beets for red beets.

Source

 * Beet Salad from the Public Health Cookbook by the Seattle and King County Department of Public Health -- original source of recipe, public domain government resource

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