Low-calorie Eggnog

Ingredients

 * 1 cup better'n eggs - (egg substitute)
 * 4 cup skim milk
 * 1 pack instant vanilla pudding- (0.9 oz envelope)- Sugar free
 * 1/8 tsp salt
 * 1 tsp vanilla extract
 * 1/4 tsp ground nutmeg

Directions

 * 1) Combine better"n eggs and milk in mixing bowl or blender.
 * 2) Add remaining ingredients. Beat for 2 minutes or until well blended.
 * 3) Refrigerate until serving.

Nutritional analysis per serving:
 * 50 calories,
 * 0 fat,
 * 2 mg cholesterol,
 * 103 mg sodium makes 10 one half cup servings