Vegetarian Chili

Info
Cook Time: Approximately 30 minutes

Serves: 6

Ingredients

 * 1 medium onion, chopped
 * 4 cloves garlic, pressed or minced
 * 1 Tablespoon vegetable oil
 * 2 medium carrots, finely chopped
 * 2 medium tomatoes, chopped
 * 2 15 oz. cans black beans, drained
 * 1 pinch cayenne pepper, chili powder, or chili seasoning mix
 * 1 Tablespoon parsley, freshly chopped or dried flakes

Directions
1.Saute the onions and garlic in oil in a large sauce pan.

2.Add carrots, tomatoes, herbs, spices, and beans.

3.Cook on medium heat for 15–20 minutes, or until the carrots are tender.

Source

 * Vegetarian Chili from the Public Health Cookbook, Seattle & King County Department of Public Health—original source of recipe, in the public domain