Country Beef and Vegetables

Description
Soup, Tomato, Condensed, Canned by the US Department of Agriculture, public domain government resource—original source of recipe
 * Serves: 6

Ingredients

 * 1½ pounds lean ground beef
 * 1 can condensed tomato soup, undiluted
 * 1 tablespoon Worcestershire sauce (optional)
 * 1 x 10-ounce package frozen mixed vegetables
 * 6 cups hot cooked rice
 * 3 ounces (¾ cup) shredded low fat cheddar cheese

Directions

 * 1) Brown beef in skillet until no longer pink.
 * 2) Drain and discard fat.
 * 3) Blend in tomato soup, Worcestershire sauce, and vegetables.
 * 4) Cook over low heat until vegetables are tender.
 * 5) Serve over 1 cup of rice per portion; sprinkle 2 tablespoons cheese on top of each serving.