Quinoa Vegetable Soup

Ingredients

 * 1 tbsp Vegetable oil
 * 50g quinoa
 * 1 carrot, diced
 * 1 Stick celery, diced
 * 2 tbsp finely chopped onions
 * 1/2 Green capsicum
 * 2 garlic Cloves, crushed
 * 960ml water
 * 2 Large tomatoes, finely chopped
 * 50g Green cabbage, chopped
 * salt and pepper
 * Freshly chopped Parsley

Directions

 * Heat the oil in a saucepan, add the quinoa, carrot, celery, Onion, pepper and garlic and fry, stirring.
 * Add the water, cabbage and tomatoes, mix well and boil.
 * Reduce the heat and simmer for 10 minutes.
 * Season with salt and pepper and garnish with Parsley.
 * Serve hot.