Garlic-spiked Broccoli and Mushrooms

Garlic-Spiked Broccoli and Mushrooms 2 tsp olive oil 2 to 3 garlic cloves, minced 2 cups sliced button or crimini mushrooms 4 cups chopped broccoli 1 Tbsp chopped fresh rosemary or 1 tsp dried salt and freshly ground black pepper, to taste In large skillet, heat oil over medium heat. Add garlic and saut� 1 minute. Add mushrooms and saut� 3 minutes, until mushrooms release juice. Add broccoli and rosemary and cook 3 to 5 minutes or until broccoli is crisp-tender. Season to taste with salt and pepper.

Makes 4 servings.

27 Calorie, 1g Fat, 3g Carbs, 1g Fiber, 11mg Sodium

Contributed by :

 * Healthy Recipes For Diabetic Friends Y-Group