Pecan Oatmeal Cookies

Ingredients

 * 1 cup rolled oats
 * ½ cup All-bran, Bran Buds, Fiber One or 100% Bran
 * ¼ cup pecans
 * ½ cup margarine, (1 stick)
 * ½ cup sugar
 * ½ cup brown sugar
 * ¼ cup egg whites
 * 1 tsp vanilla
 * 3 tsp water
 * 1 cup all-purpose flour
 * ½ tsp baking powder
 * ½ tsp baking soda
 * ¼ tsp salt

Directions

 * 1) Place oatmeal, cereal and pecans in a bowl and mix lightly.
 * 2) Set aside.
 * 3) cream margarine and sugars together at medium speed until light and fluffy.
 * 4) Add eggs whites vanilla and water, and mix at medium speed for 1 minute, scraping down the bowl before and after adding egg whites, vanilla and water.
 * 5) Stir flour, baking powder, baking soda and salt together and add to creamy mixture and mix at medium speed only until oatmeal is blended into dough.
 * 6) Drop by 1½ tablespoonfuls onto a cookie sheet that have been sprayed with PAM spray or lined with aluminum foil.
 * 7) Bake at 375°F for about 12 minutes; then remove cookies to a wire rack and cool to room temperature.

Nutritional information
Per serving:
 * Food exchanges 1 starch/bread + 1 fat
 * Calories: 127, fat: 6g, cho: 17g, na: 139mg, pro: 2g, cholesterol: 0