Chilean Sea Bass Veracruz

Description
Diabetic Special Diets. This recipe yields 4 servings.

Ingredients

 * ¾ lb Chilean sea bass steaks skinned, boned, and cut into 1" cubes ( or use halibut steaks)
 * 3 tbsp lime juice divided
 * ⅛ tsp freshly-ground black pepper
 * 4 large tomatoes seeded and diced
 * 1 large onion diced
 * 3 large garlic cloves finely minced
 * 2 serrano peppers - (to 3) seeded, and finely chopped
 * nonstick olive oil cooking spray as needed
 * 2 tbsp chopped fresh cilantro
 * 3 cup hot cooked rice

Directions

 * 1) Place fish, 1 tablespoon lime juice and black pepper in small bowl.
 * 2) Stir well and let marinate at least 15 minutes but not more than 30 minutes.
 * 3) Meanwhile, combine tomatoes, onion and garlic in medium bowl.
 * 4) Stir in serrano peppers; mix well.
 * 5) Spray medium nonstick skillet with cooking spray; heat over high heat.
 * 6) Add fish; cook and stir 2 to 3 minutes or until lightly browned.
 * 7) Reduce heat to medium; cover and cook about 5 minutes, stirring occasionally, or until fish just begins to flake.
 * 8) Remove fish to clean bowl; set aside.
 * 9) Return skillet to medium heat; add tomato mixture.
 * 10) Cook and stir about 3 minutes or just until onions are soft.
 * 11) Return fish to skillet; cook and stir 2 minutes.
 * 12) Remove from heat.
 * 13) Add remaining 2 tablespoons lime juice and cilantro.
 * 14) Serve over rice.
 * 15) Garnish, if desired.