Artichoke Black Olive Dip

Artichoke Black Olive Dip

Ingredients: 1 (7.5 ounce) jar marinated artichoke hearts, drained and diced 1/2 cup diced Lindsay� Black Ripe Pitted Olives 1/2 cup diced plum tomatoes 1/4 cup shredded Asiago cheese 2 tablespoons light or regular sour cream 2 tablespoons light or regular mayonnaise 1/2 teaspoon garlic salt 1/4 teaspoon freshly ground black pepper

Directions: In a medium bowl, combine all ingredients; mix well. Cover and chill at least 30 minutes or up to 24 hours before serving. Serve with crackers or chips. Yield: 6 (1/4 cup) servings Prep Time: 10 Minutes Ready In: 10 Minutes Servings: 6

Nutritional Information

Servings Per Recipe: 6

Amount Per Serving: Calories: 91 Total Fat: 7.3g Cholesterol: 8mg Sodium: 457mg Total Carbs: 6g Dietary Fiber: 1.5g Protein: 2.7g

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 * Healthy Recipes For Diabetic Friends Y-Group