Worc-Chicken in Mango Sauce

Ingredients

 * 2 chicken breasts
 * 2 ripe mangoes, pureed or crushed
 * 1 tsp dried coriander
 * 1 clove garlic, finely chopped
 * 1 tsp black pepper
 * ¼ tsp cumin
 * 1 tsp cinnamon
 * 2 tbsp soy sauce
 * 1 tsp Worcestershire sauce
 * natural yogurt, to taste
 * sugar, optional
 * rice for 2

Directions

 * 1) Fry all of the spices, except for half of the garlic, in a small amount of oil.
 * 2) Drain the mangoes (if necessary) and puree them (or at least crush them a bit).
 * 3) You may want to add some sugar if using fresh mangoes which are not so ripe.
 * 4) Put the mangoes in with the spices, add soy and Worcestershire sauce, and cook gently for 10 minutes.
 * 5) Meanwhile, dice the chicken and fry until opaque, along with the rest of the garlic.
 * 6) Drain off any excess oil.
 * 7) Add to the mango sauce and simmer gently for 10 – 15 minutes.
 * 8) Serve over rice with the natural yogurt as an accompaniment.