Raisin Pumpkin Custards

Description
Contributed by Healthy Recipes for Diabetic Friends Y-Group
 * Source: Diabetic Living Diet Online
 * Prep Time: 25 minutes | Cook Time: 30 minutes | Total Time: 55 minutes
 * Servings: 8

Ingredients

 * 2 tbsp orange juice
 * 1 tsp vanilla
 * ¼ cup golden raisins
 * cooking spray
 * 1 can pumpkin
 * 1 can milk, fat-free evaporated
 * ⅓ cup brown sugar, packed
 * ⅓ cup refrigerated or frozen egg product, thawed
 * 1 tsp pumpkin pie spice
 * ⅓ cup rolled oats
 * 2 tsp butter
 * 2 tbsp brown sugar, packed

Directions

 * 1) In a small saucepan, heat orange juice and vanilla just until hot (do not boil).
 * 2) Add raisins; set aside to cool.
 * 3) Meanwhile, preheat oven to 375°F.
 * 4) Lightly coat eight 6-oz soufflé dishes or custard cups or one 1-quart casserole with nonstick cooking spray.
 * 5) Place soufflé dishes or custard cups in a shallow baking pan for ease of handling; set aside.
 * 6) In a large bowl, combine pumpkin, evaporated milk, the ⅓ cup brown sugar, the egg product or egg white plus egg, and the pumpkin pie spice.
 * 7) Stir in raisins and any liquid that is left in the saucepan.
 * 8) Spoon pumpkin mixture into prepared dishes.
 * 9) For topping, in a small bowl, stir together rolled oats and the 2 tablespoons brown sugar.
 * 10) Stir in melted butter.
 * 11) Sprinkle over pumpkin mixture.
 * 12) Bake about 30 minutes for soufflé dishes or custard cups, 40 to 45 minutes for 1-quart casserole, or until a knife inserted near the centers comes out clean.
 * 13) Transfer to a wire rack; cool slightly before serving.

Nutritional information
Per serving:
 * 131 Calories | 2g Total Fat | 1g Saturated Fat | 3mg Cholesterol | 58mg Sodium | 4g Protein | 26g Carbs | 2g Dietary Fiber | 20g Sugars
 * Exchanges: other carb: 2
 * Carb Choices: 1½