Talk:Lupini bean/@comment-115.70.74.170-20100905103201/@comment-173.181.116.26-20101211201738

After the 1-2 hr simmer, I removed the skins from the beans. I then soaked them in water for five days, changing the water 3 times each day. At this point 100% of all bitterness (alkaloids) was gone. They can then be seasoned & used in any recipe TR