Cilantro Chicken with Peanuts

Description
To cut back on sugar use plain peanuts instead of honey roasted. Use cabbage instead of rice for better fiber and general nutrition.
 * Contributed by Gloria at Healthy Recipes For Diabetic Friends Y-Group
 * Source: Better Homes and Gardens
 * Prep: 10 minutes | Cook: 7 minutes
 * Makes 4 Servings

Ingredients

 * 2 tsp roasted peanut oil
 * 1 lb chicken breast, cut into 1-inch pieces
 * 1 oz honey-roasted peanuts (¼ cup)
 * 1 to 2 dried red chili peppers, crushed
 * 1 tbsp soy sauce
 * 1 tsp toasted sesame oil
 * 2 tsp rice vinegar
 * 1½ cups fresh cilantro leaves
 * 4 cups finely shredded napa cabbage or 2 cups hot cooked rice

Directions

 * 1) Heat roasted peanut oil in a 10-inch heavy skillet over medium-high heat.
 * 2) Add chicken.
 * 3) Cook and stir for 2 minutes.
 * 4) Add peanuts and crushed pepper.
 * 5) Cook and stir 3 minutes more or until chicken is just cooked through.
 * 6) Add soy sauce,sesame oil, and vinegar.
 * 7) Cook and stir 2 minutes more.
 * 8) Remove from heat.
 * 9) Stir in cilantro.
 * 10) Spoon over cabbage or rice.
 * 11) Serve immediately.

Nutritional information
Facts Per Serving:
 * 254 calories | 8g total fat | 1g saturated fat | 49mg cholesterol | 322mg sodium | 20g carbs | 4g fiber | 25g protein