Indian Mango Lassi

A lassi is a traditional Indian drink which is similar to a fruit smoothie.

Info
Cook Time: 10 minutes

Serves: 1

Ingredients

 * 1 small mango, quartered, pitted, and peeled
 * 3/4 cup non-fat plain yogurt
 * 1/3 cup orange juice
 * 2 ice cubes

Directions

 * 1) Combine all the ingredients in a blender.
 * 2) Blend until smooth and frothy.

Variation

 * Try using strawberries, bananas or other fruit in place of the mango next time you make a lassi.

Source

 * Fruits and Veggies Matter Child Recipe Cards by the US Centers for Disease Control and Prevention, public domain government resource—original source of recipe