Chicken Niçoise

Info
Cook Time: 45 minutes

Serves: 4

Ingredients

 * 4 boneless and skinless chicken thighs or breasts
 * 1 1/4 cups nonfat chicken broth
 * 3 cloves garlic, chopped
 * 1/2 cup small white onions
 * 1 tablespoon Italian seasoning
 * 2 medium green bell peppers, seeded and sliced
 * 6 Kalamata olives, pitted and chopped
 * Cooked rice or noodles (optional)

Directions

 * 1) Remove extra fat from chicken.
 * 2) Bring 1/4 cup of the broth in a large skillet to a boil then add chicken and cook until browned on each side. Remove chicken and set aside.
 * 3) Add garlic, onions, seasoning, bell peppers, olives and remaining broth to skillet and bring to a boil and cook for 5 minutes.
 * 4) Add chicken then reduce heat to medium. Cook for 15 minutes or until chicken is no longer pink in the center of the thickest cut of the meat.
 * 5) Serve with rice or noodles (optional)

Source

 * http://metrokc.gov/HEALTH/nutrition/recipes/chickennicoise.htm Chicken Niçoise] from the Public Health Cookbook by the Seattle & King County Department of Public Health—original source of recipe, public domain government resource