Mediterranean-style Shrimp Vegetable Soup

Description
Contributed by Catsrecipes Y-Group
 * Serves: 6 (about 1½ cups each)

Ingredients

 * olive oil cooking spray
 * 2 cups sliced mushrooms
 * 1 medium onion, chopped
 * ½ medium green bell pepper, chopped
 * 3 cloves garlic, minced
 * 1 can (16-oz) reduced-sodium whole tomatoes, undrained, coarsely chopped
 * 1 can (8 ounces) reduced-sodium tomato sauce
 * 1 pound peeled, de-veined shrimp
 * 1-2 cups vegetable broth
 * ½ cup dry white wine or orange juice
 * ½ - 1 cup clam juice
 * 2 strips orange rind (3 x ½ inch)
 * 2 bay leaves
 * 1 teaspoon dried marjoram leaves
 * ½ - ¾ teaspoon dried savory leaves
 * ¼ teaspoon fennel seeds, crushed
 * salt and pepper, to taste

Directions

 * 1) Spray large saucepan with cooking spray; heat over medium heat until hot.
 * 2) Add mushrooms, onion, bell pepper, and garlic; saute, covered, until vegetables are tender, 8 to 10 minutes.
 * 3) Add remaining ingredients, except salt and pepper; heat to boiling.
 * 4) Reduce heat and simmer, covered, 10 to 15minutes.
 * 5) Season to taste with salt and pepper.

Nutritional information
Calories: 121, Protein: 14.8 g, Sodium: 211 Mg, Cholesterol: 115.6 mg, Fat: 1.1 g, Carbohydrates: 10.7 g
 * Exchanges: 2 Vegetable, 1 Meat