Healthy Coleslaw

Desciption
Contributed by Healthy Recipes for Diabetic Friends Y-Group
 * Source: The Diabetes Food and Nutrition Bible
 * Yield: 8 servings (½ cup each)

Dressing

 * 1 cup non-fat plain yogurt
 * ¼ cup apple cider vinegar
 * 1 tbsp honey

Slaw

 * 1 lb (1 small head) green cabbage, shredded
 * ½ cup shredded carrot
 * 1 tbsp poppy seeds
 * ¼ cup raisins or currants

Directions

 * 1) In a large bowl, combine the dressing ingredients.
 * 2) Add the cabbage, carrots, poppy seeds, and raisins.
 * 3) Mix well until the dressing completely coats the cabbage.

Nutritional information
Per (½ cup) serving:
 * 58 Calories, 1g Fat | 1mg Cholesterol | 36mg Sodium | 12g Carbs | 2g Dietary Fiber | 9g Sugars | 3g Protein
 * Diabetic Exchanges: 1 Carbohydrate