Meat Loaf with Vegetables

Ingredients

 * 4 cup packed, finely shredded
 * cabbage (about 1 pound)
 * 1 med Onion, finely chopped
 * (½ cup)
 * 1 1/2 tbsp corn oil
 * 1 cup packed shredded carrot
 * (2 medium)
 * 1 cl garlic, minced (1 heaping
 * tablespoon)
 * 1/2 lbs ground round or lean ground
 * Beef
 * 1 egg white
 * 1 whole egg
 * 1/3 cup bread crumbs, preferably
 * whole Wheat
 * 1 tsp dried basil, crumbled
 * 1/4 tsp oregano, crumbled
 * 1/2 tsp fresh ground black pepper
 * to taste
 * 1/4 cup water
 * 2 tbsp vinegar
 * 1 cup packed shredded potatoes
 * (2 medium)

Directions
Saute cabbage and Onion in the oil in a large skillet over medium heat,stirring them often,for about 5 minutes.reduce the heat to medium low and saute the vegetables for 5 to 10 minutes longer or until cabbage begins to turn golden. Add the carrots and garlic;saute the vegetables another 5 minutes.remove the vegetables from the heat and let them cool to room temperature. In a large bowl,combine the Beef with the egg white and whole egg,bread crumbs,basil,oregano,black pepper,water and vinegar. Add the cooked vegetables and shredded potatoes to the Beef mixture.mix ingredients well. In a shallow baking pan,shape the meat and vegetable mixture into a loaf about 8" long.cover the pan tightly with aluminum foil. Bake the meat loaf in a preheated 350 degree oven for 30 minutes.uncover the meat loaf and bake it 30 minutes longer. Let the meat loaf rest for about 15 minutes before slicing it. Serve 8