Vegetarian Empanadas

Description
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Ingredients

 * 1 tablespoon vegetable oil
 * 1 medium onion, chopped
 * 1 green pepper, chopped
 * 3 cups cooked brown rice
 * 2 16-ounce cans Mexican style pinto beans
 * 3/4 cup hickory smoke barbecue sauce
 * 4 to 6 whole grain buns

Directions
Heat oil in large skillet over medium-high heat. Add onion and green pepper; cook 2 to 3 minutes. Add rice, beans and barbecue sauce. Simmer 10 to 15 minutes, until heated through. Serve on buns.