Mom's Greaseless Meatloaf

Description
Using a pressure cooker removes the grease from the meat and leaves it in the cooker. Anyway here's a TNT recipe for meatloaf in your pressure cooker. This was written for stovetops but can be made in the CE digitals or other digital cookers as is. This is a great meatloaf for those that want to reduce the grease consumption as the grease is not in the meat but drops into the water in the pressure cooker.
 * Contributed by PressureCookerRecipes Y-Group
 * Yield: 6

Ingredients

 * 1½ pound of ground beef (I used 85% lean or better)
 * 1 large egg
 * ⅓ cup finely chopped onion
 * ¼ cup finely chopped bell pepper
 * 1 tsp dried mustard
 * ⅔ cup ketchup
 * 1 cup (more or less) Quaker quick oats
 * a dash of salt and pepper

Directions

 * 1) Take ground beef and place in a large mixing bowl.
 * 2) In a separate bowl mix, ketchup, egg, salt, pepper, and dried mustard.
 * 3) Combine ground beef and the mixture.
 * 4) Best if kneaded by hand.
 * 5) Once it is well mixed add the onions and bell peppers.
 * 6) Best if kneaded by hand again.
 * 7) Then add oats a little at a time continuing to knead oats into the mixture, until the combination is firm enough to form 1 or 2 small football shapes (about 6 – 8 inches long and around 3-4 inches round).
 * 8) Place the footballs into a skillet on med heat and brown lightly on top and bottom (turning carefully as needed do not burn).
 * 9) Once browned, remove from skillet and place into a pressure cooker with cooking grate in bottom.
 * 10) Add enough water to pressure cooker to cover over the grate by about ½ inch.
 * 11) A little bit of ketchup may be placed along the top of the meat.
 * 12) Use pressure cooker per manufacturers instructions.
 * 13) Once the pressure cap begins to rock, lower temp to just enough heat for rocker to rock slowly.
 * 14) Allow rocker to go for 25 – 30 minutes.
 * 15) Remove from heat; allow cooling enough to safely remove the lid.
 * 16) You will have the best meatloaf without all the grease of oven-baked meatloaf.