Honey Mustard Chicken

Prep Time: 5 minutes

Cook time: 25 - 30 minutes

Serves: 4

Description
This is a quick, tasty and healthful recipe. Chicken thighs have a rich flavor but if you want to reduce the fat content, use four chicken breasts instead. Serve with a chunky tomato and red onion salad.

Ingredients

 * 8 chicken thighs
 * 4 tbsp wholegrain mustard
 * 4 tbsp honey
 * salt and ground black pepper

Directions

 * 1) Preheat the oven to 375 °F. Put the chicken thighs in a single layer in a roasting pan or shallow gratin dish.
 * 2) Mix the mustard and honey together. Season with the salt and pepper to taste, then brush the mixture all over the chicken thighs.
 * 3) Cook for 25 - 30 minutes, brushing the chicken with the pan juices occasionally, until cooked through.