Beef Noodle Bowl

Beef Noodle Bowl This is Good.. we Don't Like linguine Much But ThisRecipe is Good..

 

Recipe Rating: Prep Time: 10 minutes

Total Time: 30 minutes

Makes: 4 Servings, 2 Cups Each


 * 8 Oz. linguine, Uncooked 3 Cups Broccoli Florets 3 MediumCarrots, Peeled, Sliced (about 2 Cups) 2 Tsp. oil 1 Lb. Beef SirloinSteak, Cut Into Strips 1/4 Cup Kraft Zesty Italian Dressing 1/4 CupTeriyaki Sauce 1 Tsp. ground ginger

Cook Pasta as Directed on Package, Adding Broccoli And carrots to TheCooking water For The Last 2 minutes. of The Pasta Cooking Time. Drain PastaMixture. Meanwhile, Heat oil in Large Nonstick Skillet. Add Meat; CookUntil Browned on All Sides, Stirring Occasionally. Stir in Dressing,Teriyaki Sauce And ginger; Cook Until Sauce Thickens, StirringOccasionally. Toss Pasta And Meat Mixtures in Large Serving Bowl.

Kraft Kitchens Tips

Flavor Boost

For Added Crunch, Sprinkle With 1/2 Cup Planters Dry Roasted PeanutsJust Before Serving.

Flavor Boost

Substitute 1 Tbsp. Freshly Grated gingerroot For The ground ginger.

Nutrition Information

Nutrition Bonus:

The carrots in This Asian Inspired meal Are an Excellent Source OfVitamin A. as a Bonus The Broccoli Provides Vitamin C!

Diet Exchange:
 * 3 Starch,1 Vegetable,3 Meat (l),1/2 Fat

Nutrition (per Serving)

Calories 450  Total Fat 12 g Saturated Fat 3 g Cholesterol 60 mg Sodium 1060 mg Carbohydrate 53 g Dietary Fiber 4 g Sugars 7 g Protein 31 g Vitamin a  130 %dv Vitamin c 45 %dv Calcium 6 %dv Iron 30 %dv Jenn b AkaMom2sam And Tiny

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contributed by :
* World Recipes Y-Group