Low-fat Pudding in a Cloud

Low-Fat Pudding in a Cloud KRAFT

Recipe Rating:

Prep Time: 10 min Total Time: 1 hr 10 min Makes: 6 servings, 2/3 cup each

2 cups thawed COOL WHIP LITE Whipped Topping 2 cups cold fat free milk 1 pkg. (4-serving size) JELL-O Chocolate Flavor Fat Free Sugar Free Instant Reduced Calorie Pudding & Pie Filling

SPOON 1/3 cup of the whipped topping into each of 6 dessert dishes. Using back of spoon, spread whipped topping onto bottom and up side of each dish. POUR milk into medium bowl. Add pudding mix. Beat with wire whisk 2 minutes or until well blended. Spoon evenly into center of whipped topping. REFRIGERATE 1 hour or until ready to serve. Store leftover desserts in refrigerator.

KRAFT KITCHENS TIPS

Jazz It Up Garnish with fresh berries.

NUTRITION INFORMATION

Nutrition Bonus: Indulge yourself in this low-fat chocolatey dessert. It's a good source of calcium.

Diet Exchange: 1 Carbohydrate,1/2 Fat

Nutrition (per serving) Calories 100 Total fat 3g Saturated fat 3g Cholesterol 0mg Sodium 260mg Carbohydrate 15g Dietary fiber 1g Sugars 8g Protein 3g Vitamin A 4%DV Vitamin C 0%DV Calcium 10%DV Iron 2%DV

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 * World Recipes Y-Group