Mesclun Salad with Ahi Tuna

Ingredients

 * 4 cups mesclun
 * 1 1/2 lbs ahi Tuna, sliced two inches thick
 * 2 tbsp prepared mustard
 * 2 tbsp crushed black peppercorns
 * 1 tbsp cilantro, chopped
 * juice of 2 limes
 * 1/4 cup cured black olives,pitted
 * 1/2 cup red bell pepper, grilled and chopped

Directions
Preheat grill or a nonstick sauté pan. Coat the Tuna with mustard. Mix the peppercorns and cilantro and cover the Tuna. Sear the Tuna on a very hot grill or in a sauté pan and cook 2 minutes on each side. Remove and slice very thinly. Place while still hot on the mesclun greens. Top with the fresh lime juice, olives, and red pepper. Serve immediately. Nutritional information Calories 280, protein 41g,Protein 41g, Fat 10g, Sat Fat 2.5g, Cholesterol 7 mg, Fiber 2g, Sodium 240 mg From the cookbook of George Hirsch "Living It Up"