Nutty Chicken Fingers

Ingredients

 * 1/3 cup cornflake crumbs
 * 1/2 cup finely chopped pecans
 * 1 tbsp parsley flakes
 * 1/8 tsp salt
 * 1/8 tsp garlic powder
 * 12 oz chicken breast halves *
 * 2 tbsp skim milk

Directions

 * 12 ounces boned skinless chicken breast halves, cut into 1x3" strips. ~- in a shallow dish combine cornflake crumbs, pecans, parsley, salt, and garlic powder. Dip chicken in milk, then roll in crumb mixture. Place in a 15x10x1" baking pan. Bake in a 400 °F oven for 7-9 minutes or until chicken is tender and no longer pink