Gluten-free Buckwheat Groats

Description
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Ingredients

 * 1 cup buckwheat groats
 * 1-3/4 cups water

Directions

 * Cover the buckwheat with hot water, drain and dry it again, then mill it very coarsely.

Cook with the listed water over a low heat for about 15 minutes.

Spicy variation: add vegetable stock granules and season with fresh herbs and a little garlic.

Can also add some grated cheese.

Sweet groats: add a little honey and vanilla extract.

Fold in ordinary cream or whipped cream to taste.

Servings: 1 or 2