Jackstraw Salad

Description
Servings was 4, but I changed it to 8 servings.

Ingredients

 * 1 medium red apple (about 4 oz)
 * ½ cup green pepper strips
 * ½ cup celery sticks
 * ¾ cup cabbage, shredded
 * ¼ cup onion, rings sliced thinly
 * ⅓ cup poppy seed dressing
 * crisp lettuce leaves

Directions

 * 1) Remove core and stem of apple; leave skin on.
 * 2) Cut apple crosswise into ¼ rings; cut each ring into thin stick about ⅛ inch wide.
 * 3) Combine all ingredients except lettuce in a large bowl and toss lightly to mix poppy seed dressing thoroughly.
 * 4) Serve on crisp lettuce.

Nutritional information
Per serving:
 * Calories: 39 cho: 9g; pro: 1g; fat: 1g; low-sodium diets: omit salt in dressing
 * Food exchanges: 1 vegetable