Sweet Potatoes and Broccoli

Ingredients

 * 1 medium sweet potato, diced
 * ½ cup water
 * 1 cup broccoli, chopped, cooked
 * ½ cup cottage cheese, low fat
 * 1 tbsp sesame seed

Directions
In a covered saucepan cook sweet potato in ½ c water until almost done. Add chopped Broccoli and extra water if needed. Toss cottage cheese and sesame seeds with vegetables until heated through.

Nutritional information
1 serving = 362 cal, 2 meat, 2 veg, 2 bread, 1 fat