Mixed Fruit Cup with Yogurt

Mixed Fruit Cup with YogurtPrep: 10 min.1/2 lb. mango slices 4 bananas, cut into 1/2 inch slices 4 cups seedless grapes, cut in half 1/4 cup walnuts, chopped 2 cups vanilla lowfat yogurtCombine all ingredients in a bowl. Toss and chill until ready to serve. Per serving: calories 464, fat 8.1g, 14% calories from fat, cholesterol 6mg, protein 10.8g, carbohydrates 97.3g, fiber 7.2g, sugar 84.7g, sodium 87mg, diet points 9.0.Dietary Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 5.3, Bread: 0.1, Lean meat: 0.1, Fat: 1.1, Sugar: 1.2, Very lean meat protein: 0.0Per serving: ~ Merry Christmas and Happy New Year from the UK~ AOL Instant Messenger: BellaDinkShaunMSN Messenger: douglas.piper@hotmail.co.uk

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