Mock Egg Salad

Description
Yield: 4 servings.

Ingredients

 * 8 ounces tofu, crumbled or 1 (12 ounce) package silken tofu
 * 1 tablespoon prepared mustard
 * 1 tablespoon honey
 * 2 teaspoons vinegar
 * ½ teaspoon turmeric
 * ½ teaspoon onion powder
 * ½ teaspoon celery seed
 * ⅛ teaspoon pepper
 * ¼ cup minced celery
 * ¼ cup minced green pepper
 * 2 tablespoons minced pickles (optional)

Directions

 * 1) Crumble the tofu into a medium mixing bowl.
 * 2) Combine the mustard, honey, vinegar, turmeric, onion powder, celery seed and pepper in a small dish.
 * 3) Pour over the tofu and mash together well.
 * 4) Add the celery, green pepper and pickles and mix well again.
 * 5) You may serve it immediately, but letting it chill for a few hours allows the flavors to blend better.

Nutritional information
Serving size: ⅓ cup. per serving:
 * 84 calories, 4 g total fat, 0.6 g sat fat, 7 g protein, 7 g carbohydrate, 67 mg sodium, 0 mg cholesterol