Cranberry-stuffed Acorn Squash

Description

 * Serves 4

Ingredients

 * 2 med acorn squash
 * 1 apple, chopped
 * ½ cup cranberries, fresh or frozen, chopped
 * 1 orange, peeled and chopped
 * ½ tsp ground cinnamon
 * 2 tsp honey or equal sweetener

Directions

 * 1) Cut the squash in half and remove the seeds.
 * 2) Combine the remaining ingredients, except the honey or sweetener. Fill the squash with the mixture.
 * 3) Drizzle the honey or sweetener over the squash. Place in a baking pan.
 * 4) Cover with aluminum foil or a lid and bake for 25 minutes in a 400 °F oven.
 * 5) Remove the foil and continue baking until the squash is tender, about 20 minutes.

Nutritional information
Per serving:
 * calories: 125
 * carbohydrates: 31
 * protein: 2
 * fat: 1
 * sodium: 2
 * potassium: 608
 * cholesterol: 0
 * exchange value: 1 bread exchange + 1½ fruit exchanges