Lower-fat Macaroni and Cheese

Description
Contributed by Healthy Recipes for diabetic Friends Y-Group
 * Original recipe
 * Total time: 1 hour | Preparation time: 30 minutes
 * Servings per Recipe: 8

Ingredients

 * 2 cups uncooked macaroni
 * 2 tablespoons reduced-fat margarine
 * 2 tablespoons cornstarch
 * 1 cup skim milk
 * 1 cup evaporated skim milk
 * ½ cup reduced-fat cheddar cheese, shredded
 * 1 cup part-skim mozzarella cheese, shredded
 * cooking spray

Directions

 * 1) Preheat oven to 350°F.
 * 2) Prepare macaroni according to package directions in the large saucepan.
 * 3) Drain in colander.
 * 4) To make cheese sauce, melt margarine in medium-sized saucepan.
 * 5) Mix cornstarch well into cold skim milk.
 * 6) Add skim milk and evaporated skim milk to margarine.
 * 7) Heat sauce over medium heat, stirring constantly.
 * 8) When the sauce thickens, remove from heat and add shredded cheese.
 * 9) Mix drained macaroni with sauce.
 * 10) Put in casserole dish sprayed with non-stick spray.
 * 11) Bake uncovered for 30 minutes at 350°F.

Nutritional information
Per serving:
 * Calories 207 | Calories from Fat 22 | Total Fat 5g | Cholesterol 17 mg | Sodium 185 mg | Carbohydrate 27g | Dietary Fiber 1g | Protein 12g
 * Exchanges: 1 lean meat | 1 non-fat milk | 1 starch
 * Carbohydrate Units 2