Dill-icious Cheese Spread

Dill-icious Cheese Spread Serves 2

1/2 cup grated cheese (cheedar, jack, havarti, Swiss) 1/2 cup cottage cheese 1/2 teaspoon dill weed cucumber slices red or green leaf lettuce, or salad mix

Mix the grated cheese, cottage cheese and dill weed together. Refrigerate 30 minutes before serving. Serve with cucumber slices and greens on your favorite fresh bread.

Nutrition Info Per Serving (145g-wt.): 160 calories (90 from fat), 10g total fat, 6g saturated fat, 14g protein, 3g total carbohydrate (0g dietary fiber, 3g sugar), 30mg cholesterol, 410mg sodium http://www.wholefoodsmarket.com/recipes/appetizer/dillspread.html

Contributed by:

 * Healthy Recipes For Diabetic Friends Y-Group