Textured Tofu Guacamole

Description
Score some extra protein points blending tofu with red onion and green chilis.

Ingredients

 * 4 avocados
 * 10½ oz tofu
 * ¼ medium red onion, chopped
 * 1½ tbsp canned green chilis, diced
 * 1 tbsp mayonnaise or plain yogurt
 * 2 garlic cloves, pressed
 * 1 tsp Tabasco sauce
 * 1 tsp salt
 * optional garnish of sliced red pepper

Directions

 * 1) Drain excess water from tofu.
 * 2) Combine with mayonnaise or yogurt, mashing tofu with a fork.
 * 3) Peel and seed avocados.
 * 4) Combine all ingredients in a large bowl. Serve immediately.