Low-cal Macaroni Bake

Ingredients

 * 2 cups macaroni, cooked
 * 1 each onion, chopped
 * 2 tbsp margarine
 * ¼ cup flour
 * 2 cups skimmed milk
 * 2 tsp dill weed
 * 2 tsp parsley
 * ⅛ tsp garlic powder
 * ½ tsp pepper
 * 2 cup low-fat cottage cheese
 * ⅓ cup bread crumbs
 * 1 pinch paprika

Directions

 * 1) Preheat oven 350°F.
 * 2) Saute onions in margarine, add flour.
 * 3) Stir in milk, little at a time until thick.
 * 4) Add spices.
 * 5) Add cheese.
 * 6) Add macaroni.
 * 7) Pour into shallow pan.
 * 8) Top with crumbs and paprika.
 * 9) Bake 45 minutes.