Summer Seafood Salad

Description
Makes 4 servings.

Ingredients

 * 2 cups cooked rice, cooled to room temperature
 * ½ pound cooked crab meat
 * 1 x 8-ounce can sliced water chestnuts, drained
 * ½ cup sliced celery
 * ¼ cup sliced green onions
 * ¼ cup plain nonfat yogurt
 * ¼ cup sour cream
 * 1 tablespoon lemon juice
 * ¼ teaspoon hot pepper sauce
 * ¼ teaspoon salt
 * lettuce leaves
 * tomato wedges for garnish

Directions

 * 1) Combine rice, crab meat, water chestnuts, celery and onions in large mixing bowl.
 * 2) Combine yogurt, sour cream, lemon juice, pepper sauce and salt in small bowl; blend well.
 * 3) Pour over rice mixture; toss lightly.
 * 4) Serve on lettuce leaves and garnish with tomato wedges.