Frying Spices

Description
Frying spice brings out the flavor and health benefits of essential oils.

Ingredients

 * Heat ghee in skillet over medium high heat.
 * Add a few mustard seeds, when the seeds start to pop turn the heat to medium.
 * Add the rest of seeds and as they pop add cumin seeds then add other seeds and sspices.
 * when popping slows add ginger and saute until golden brown
 * Add coriander seeds for 20 seconds and tthen tumeric for 10 seconds
 * Now your ready for tomatoes or other vegetables for curry.

Directions
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