Vegetarian Spaghetti Sauce

Ingredients

 * 4 x carrots, finely chopped
 * large onion, finely chopped
 * 1 tbsp olive oil
 * 2 x cloves garlic, finely minced
 * 1 can kidney beans (19 oz.)
 * 1 can cannellini beans (19 oz.)
 * 1 tbsp leaf basil, crumbled
 * 1 tbsp leaf oregano, crumbled
 * 1 can tomatoes in juice (28 oz)
 * 1/4 cup tomato paste
 * 1/4 lbs fresh mushrooms, sliced
 * 1 pack (10 oz) broccoli, thawed
 * 1/4 tsp pepper

Directions
Saute carrot and onion in oil in large non-stick saucepan till softened, 5 minutes; add 1 to 2 tablespoons water if sticking. Add garlic; saute 30 seconds. Add drained and rinsed beans, basil, oregano, tomatoes (broken up), tomato paste and mushrooms; simmer, covered 25 minutes to mingle flavors. Add broccoli; cook 5 minutes. Add pepper. Per serving: ¾ cup = calories - 190, protein ~ 11 g., fat - 3 g., carbohydrate - 35 g., cholesterol ~ 0, sodium - 523 mg