Sweet Potatoes and Broccoli

Description
from "Vegetarian Cooking for Diabetics"

Ingredients

 * 1 medium sweet potato
 * ½ cup water
 * 1 cup broccoli, fresh, chopped
 * ½ cup cottage cheese, low fat
 * 1 tbsp sesame seeds

Directions

 * 1) Dice the sweet potato and cook in the ½ c water covered until almost done.
 * 2) Add the broccoli and cook until tender.
 * 3) You may need to add more water.
 * 4) Add to hot vegetables the cottage cheese and sesame seeds and toss until blended.

Nutritional information
1 serving = 362 cal, 2 meat, 2 veg, 2 bread, 1 fat