Jamaican Pork Chops with Salsa

Description
Contributed by Healthy Recipes for Diabetic Friends Y-Group
 * Makes 4 servings

Ingredients

 * 1 cup chopped honeydew melon
 * 1 cup chopped cantaloupe
 * 1 tablespoon snipped fresh mint
 * 1 tablespoon honey
 * 4 teaspoons Jamaican jerk seasoning
 * 4 boneless pork top loin chops, cut ¾ inch to 1 inch thick
 * fresh mint sprigs, optional

Directions

 * 1) For melon salsa, in a medium bowl, combine honeydew, cantaloupe, snipped mint and honey.
 * 2) Cover and chill until ready to serve or up to 8 hours.
 * 3) Trim fat from chops.
 * 4) Sprinkle Jamaican jerk seasoning evenly over both sides of each chop; rub in with your fingers.
 * 5) Place chops on the rack of an uncovered grill directly over medium coals.
 * 6) Grill for 11 minutes to 14 minutes, or until done and juices run clear (160°F), turning once halfway through grilling.
 * 7) Serve melon salsa with grilled chops.
 * 8) If desired, garnish with mint sprigs.

Nutritional information
Calories 201 | Fat 5 g | Carbs 12 g | Sodium 354 mg | Fiber 1 g.