Chicken Cacciatore

Chicken Cacciatoreprep: 10 min, Cook: 15 min.4 Boneless Skinless Chicken Breasts or Thighs, Cut Into 3 Inch Pieces 1-1/2 Tbs. olive oil 2 Cups Mushrooms, Sliced 3 cloves garlic, Minced 3-1/3 Cups Canned Crushed tomatoes, With Pur?e 2 Tsp. Italian Herb Seasoning 2 Tbs. lemon Juiceseason Chicken With salt And pepper to Taste. Heat oil in a Heavy Nonstick Skillet Over Medium-High Heat. Saut? Chicken 3-4 Minutes, Turning Frequently, Until Browned.. Remove And Set Aside. Reduce Heat to Medium And Saut? Mushrooms And garlic in Same Skillet 3-4 Minutes, Stirring Frequently, Until Mushrooms Begin to Brown. Stir in tomatoes And Italian seasoning. Return Chicken to Skillet. Increase Heat to High And Bring to a Boil. Reduce Heat to Medium Low And Simmer, Uncovered 5-6 Minutes, Until Chicken is Cooked Throughout. Stir in lemon juice Before Serving. Per Serving: Calories 300, Fat 7.8g, 23% Calories From Fat, Cholesterol 106mg, Protein 44.9g, Carbohydrates 12.5g, Fiber 3.2g, sugar 5.5g, Sodium 416mg, Diet Points 6.5.Dietary Exchanges: milk: 0.0, Vegetable: 2.2, Fruit: 0.0, bread: 0.0, Lean Meat: 0.0, Fat: 1.0, sugar: 0.0, Very Lean Meat Protein: 5.5per Serving: ~ Merry Christmas And Happy New Year From The Uk~ Aol Instant Messenger: Belladinkshaunmsn Messenger: Douglas.Piper@hotmail.co.Uk

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