Eat Smart Mexican Potato Soup

Mexican potato Soup


 * 1 Large Baking Potato, Peeled, Cubed
 * 2 Cups Fat-Free Half-And-Half
 * 1 Cup corn Kernels
 * 1/2 Small Red bell pepper, Finely Chopped
 * 2 Tsps. Minced Jalape?o, Seeds And Veins Removed
 * 1/2 Cup water
 * 1 1/2 Tsps. Ground cumin
 * 1/2 Tsp. chili powder

salt And Freshly Ground black pepper, to Taste

Tabasco, to Taste
 * 1 Cup Fresh cilantro, Chopped

In a Medium Saucepan, Combine All Ingredients Except cilantro. Simmer, Covered, Until potatoes Are Done, 15 to 20 Minutes. Add cilantro. Serve.

Serves 4

Per 1-Cup Serving: 195 Calories, 8g Protein, 38g Carbohydrates, 1g Fat (0g Saturated), 20mg Cholesterol, 4g Fiber, 242mg Sodium

Jenn b Aka Mom2sam And Tiny

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contributed by :

 * World Recipes Y-Group