Old-fashioned Barbecued Sirloin

Old-Fashioned Barbecued Sirloin

2 tsp chili powder 1 1/4 tsp fresh ginger, minced 2 garlic cloves, minced 3/4 small onion, minced 3 1/2 tbsp lemon juice 1 tbsp olive oil, plus 1 teaspoon 1 1/4 tsp paprika 1 1/4 lb boneless top sirloin steaks, well trimmed

Combine all marinade ingredients, then add the sirloin and marinate in the refrigerator overnight. Prepare an outside grill with an oiled rack set 6 inches above the heat source. On a gas grill, set the heat to medium.

Grill the sirloin, turning once, according to the following guidelines: 15-20 minutes for rare, 25-30 minutes for medium, or 35-40 minutes for well done. Carve into thin slices to serve.

Per serving: calories 279, fat 14.7g, 48% calories from fat, cholesterol 84mg, protein 32.2g, carbohydrates 3.4g, fiber 0.8g, sodium 89mg.

Exchanges: 4 Lean Meat.

Source: webmaster@MealsForYou.com Copyright � 1996-1998 Meals For You.

This Old-Fashioned Barbecued Sirloin Recipe brought to you from the Recipes.eu.com recipe collection

Contributed by

 * Healthy Recipes For Diabetic Friends Y-Group