Portobello Mushroom Slices

Description
Contributed by Healthy Recipes for Diabetic Friends Y-Group
 * Original recipe
 * This recipe yields 1 serving.

Ingredients

 * 3 ounces portobello mushroom slices (about 8 large slices)
 * 1 teaspoon olive oil
 * 1 pinch salt
 * ⅛ teaspoon freshly-ground black pepper
 * 1 teaspoon balsamic vinegar
 * 1 teaspoon grated romano or Parmesan cheese

Directions

 * 1) Spray a medium nonstick skillet with nonstick spray coating.
 * 2) Add the mushrooms to the skillet and brush with the oil, using a brush or your finger.
 * 3) Sprinkle with salt (if desired) and pepper.
 * 4) Cook over medium to medium-high heat 6 to 7 minutes or until the mushrooms have exuded their juices, softened and begun to brown.
 * 5) Remove the pan from the heat.
 * 6) Stir in the vinegar and cheese and toss to coat the mushrooms.
 * 7) Serve at once.

Nutritional information
Per serving:
 * Exchanges: 1 Vegetable | 1 Monounsaturated Fat.
 * Calories 72 | Total Fat 6 g | Cholesterol 3 mg | Sodium 46 mg | Carbohydrate 4 g | Dietary Fiber 1g | Sugars 2g | Protein 3g