Talk:Avocado and Tuna Salad Filling/@comment-2.51.193.162-20120818063113

Stay away from canola oil. By nutrae, these rapeseed oils (canola), which have long been used to produce oils for industrial purposes,﻿ are toxic to humans and other animals  Also most canola like soy and corn is genetically modified. So DON'T eat it read every food label.. Many varieties of nuts or mixed nuts are cooked in canola eliminating all their health benefits. The government and industry know canola is toxic that's why it's cheap and plentiful sick people are BIG business