Phoebe's Broiled Tilapia Parmesan

Description
Contributed by Healthy Recipes for diabetic Friends Y-Group
 * Original recipe
 * Makes 6 – 8 servings

Ingredients

 * 2 pounds tilapia, thawed, 6 – 8 filets

Topping

 * 2 ounces Parmesan cheese, ½ cup
 * ¼ cup butter, softened
 * 3 tablespoons mayonnaise
 * 2 tablespoons lemon juice, 1 small lemon
 * ¼ teaspoon basil
 * ¼ teaspoon pepper
 * ⅛ teaspoons onion powder
 * ⅛ teaspoon celery salt

Directions

 * 1) Blend topping ingredients in a small bowl; keep chilled until needed.
 * 2) Raise your oven rack to the highest setting and preheat the broiler.
 * 3) Line a large sheet pan with heavy foil; spray with nonstick cooking spray.
 * 4) Arrange the fish on the baking sheet and sprinkle lightly with salt on both sides.
 * 5) Broil 2-3 minutes; flip fish over and broil 2 – 3 minutes on the other side.
 * 6) Spread topping evenly over fish.
 * 7) It will tend to melt and run off, so just spoon it back on top of the fish as well as you can.
 * 8) Broil about 2 minutes to brown the topping, watching very closely so that it doesn't burn.

Nutritional information

 * Per ⅙ recipe: 307 Calories | 19g Fat | 31g Protein | 1g Carbohydrate | trace Dietary Fiber | 1g Net Carbs
 * Per ⅛ recipe: 230 Calories | 15g Fat | 23g Protein | 1g Carbohydrate | trace Dietary Fiber | 1g Net Carbs