Beef with Marrow Seeds

Ingredients

 * 1 kg Beef
 * 3 tbsp oil
 * 2 small onions
 * 6 to 8 gombos
 * marrow seed paste
 * salt and pepper to taste.

Directions

 * 1) Clean the meat and cut into small cubes.
 * 2) Put the oil in a casserole and glaze the meat. Set the meat aside
 * 3) Put the onions in the casserole and sauté until brown.
 * 4) Add the meat and cover with water. Season to taste.
 * 5) Simmer for at least 2 hrs.
 * 6) Wash the gombos, and cut them in two. Remove the coarse grains, dice and put in the casserole.
 * 7) Leave to cook for 10 – 15 minutes.
 * 8) add the marrow seed paste watered in a half litre of water. cook for approximately 10 minutes.