Banana-Orange-Strawberry Fruit Shake

Ingredients

 * 1/2 has-ingredient::banana, frozen
 * 6 has-ingredient::strawberries, frozen
 * 1/2 cup has-ingredient::orange juice
 * 1/2 cup has-ingredient::water
 * 1 tbsp has-ingredient::skim milk powder
 * 1 tbsp high-quality has-ingredient::protein powder (optional)
 * 1 tsp has-ingredient::flax oil (optional)

Directions

 * 1) In a blender, process all the ingredients until thoroughly mixed and serve. Recipe reprinted with permission from HealthRecipes.com