French Dressing Variations

Ingredients

 * ½ cup low-calorie French dressing

Avocado French dressing

 * 2 tbsp avocado, mashed

Cheese French dressing

 * 2 tbsp blue cheese, mashed or 2 tbsp roquefort cheese, mashed

Egg French dressing

 * 1 hard-cooked egg yolk crumbled and combined with a dash hot pepper sauce

Lemon French dressing

 * 1 tbsp lemon juice

Soy sauce French dressing

 * 1 tbsp soy sauce

Directions

 * 1) Start with ½ cup low-calorie French dressing.
 * 2) Add the appropriate extras to get the variation you want.
 * 3) Allow to mellow for several hours.

Nutritional information
½ cup = 100 calories
 * Avocado dressing: 1 fat exchange
 * Cheese dressing: ¼ meat exchange
 * Egg dressing: 1 meat exchange
 * Lemon dressing: free
 * Soy sauce dressing: free (I used salt-free)