Chicken and Broccoli Skillet

Ingredients

 * 2 cup Broccoli, cut ¾" pieces
 * 1/2 cup Onion, chopped
 * 1/4 tsp lemon pepper
 * 1/4 tsp thyme, dried & crushed
 * 1/4 tsp cooking oil
 * 1 cl garlic, minced
 * 4 Chicken breast halves
 * -boned skinless(1 1b total)
 * 1 cup halved cherry tomatoes

Directions
Spray a cold large skillet with nonstick coating. Preheat skillet over medium heat. Add Broccoli, Onion, lemon pepper, and thyme to skillet. Cook and stir for 3 to 4 minutes or till vegetables are crisp-tender. Remove each vegetable from the skillet when crisp/tender; keep warm. Add oil and garlic to hot skillet. Rinse Chicken; pat dry. Add to skillet. Cook Chicken over medium-high heat about 10 minutes or till Chicken is tender and not longer pink, turning once. Add cherry tomatoes and vegetables. Cover and cook 1 to 2 minute or till heated through. Makes 4 servings. Food exhange per serving: 3 lean meat exhanges + 1 vegetable exchange + 1 fat exchange