Creamy Lime Chile Dressing

Desription
ChupaNote: I use this dressing tossed with black beans and brown rice salad. Also good on baked potatoes.
 * Contributed by Healthy Recipes for Diabetic Friends Y-Group
 * Source: Eating Well, Spring 2003
 * Formatted by Chupa Babi: 09.11.07
 * Active time: 5 minutes | Total time: 5 minutes
 * Makes about ½ cup

Ingredients

 * 6 tablespoons reduced-fat sour cream
 * 3 tablespoons lime juice, fresh is better but prepared is OK
 * 2 teaspoons minced seeded jalapeno, or serrano pepper
 * 1 teaspoon chili powder
 * 1 teaspoon sugar
 * ¼ teaspoon salt

Directions

 * 1) Whisk all ingredients in a small bowl.
 * 2) Make ahead tip: cover and refrigerate for up to 2 days.

Nutritional information
Per 1 tbsp serving:
 * 20 calories | 1 g fat (1 g sat, 0 g mono) | 4 mg cholesterol | 2 g carbohydrate | 0 g protein | 0 g fiber | 81 mg sodium | 29 mg potassium.
 * Carbohydrate Servings: 0
 * Exchanges: Free food