User blog:Asnow89/Healthy Dinners for 2014- Week Three



Here are some great healthy recipes to help you stay fit and healthy in the new year. We are focusing on seasonal salads, soups, roasted meats, and more to get you through those chilly winter months. Enjoy!

'''1. Kale And Bean Soup ''' TIP: Kale is one of the healthiest superfoods. '''2. Simple Tofu Casserole ''' TIP: Tofu is packed with nutrients. Soft tofu is actually lower in fat than hard tofu! '''3. Cool Cauliflower Salad ''' TIP: Use brown rice instead of basmati rice. '''4. Cracked Wheat Salad ''' TIP: Use whatever you have on hand- quinoa, farro, or bulghur! '''5. Grilled Halibut and Slivered Vegetable Salad ''' TIP: Buy a grilling pan so you can cook indoors during the winter but still enjoy grill lines and the extra flavor!

Check our more healthy dinner blog posts here!