Curried Fish Steaks

Ingredients

 * 3 tablespoons oil or fat
 * 2 tablespoons chopped onion
 * 1 clove of garlic
 * 2 tablespoons curry powder
 * 1 cup water or coconut milk
 * A little lime juice
 * 1 Piece of green mango
 * Salt to taste
 * 1 1/2 lb. prepared fish steaks

Directions

 * 1) Heat the oil, add the onion and garlic and fry them lightly but do not brown. Add the curry powder, stir and cook for 3 to 4 minutes.
 * 2) Add water or coconut milk, lime juice and mango, and cook until thick. Put in fish and cook gently until tender.
 * 3) Do not stir fish, but prevent it from sticking to the bottom of the pan, the pan may be moved gently backward and forward.