Low Calorie Sweet Potato and Pepper Soup

Ingredients

 * 1 hot chili pepper
 * 2 lbs sweet potato
 * 1 tsp garlic powder
 * 5 cup defatted chicken stock
 * 2 red bell pepper
 * ¼ tsp cinnamon
 * 1 cup non-fat milk

Directions

 * 1) Combine all ingredients, except milk and bring to a boil.
 * 2) Simmer for 30 minutes.
 * 3) Add milk, heat and serve.