Chicken Meal-In-One

Chicken meal-in-One


 * 4 1/2 C. Frozen Shredded Hash Brown potatoes
 * 2 C. Frozen Cut green beans
 * 1 C. Frozen Sliced carrots
 * 4 Bone-In Chicken Breasts (6 Oz. Each)
 * 10 3/4 Oz. Can Condensed Cream of Chicken or Mushroom Soup, Undiluted
 * 3/4 C. water
 * 2 Tbsp. Dry onion soup mix

salt And pepper to Taste

in an Ungreased 13x9x2-Inch Baking Dish, Combine Hash Browns, beans And carrots. Top With Chicken.

Combine Remaining Ingredients; Pour Over Chicken And Vegetables. Cover And Bake at 375 Degree Oven For 50 Minutes. Uncover; Bake 25 to 30 Minutes Longer or Until Chicken Juices Run Clear.

Makes 4 Servings

One Serving (prepared With Skinless Chicken Breasts, Low-Fat Reduced-Sodium Mushroom Soup And Reduced-Sodium onion soup mix And Without salt) Equals 428 Calories And 5 gm Fat

contributed by :

 * Catsrecipes Y-Group