Mocha Milk Drink

Description
Contributed by Ursula Taylor
 * Yield: 1 serving of 8 oz

Ingredients

 * 1 tbsp syrup
 * 1 tsp instant coffee powder
 * 1 cup (8 oz) skim milk

Directions

 * 1) Measure syrup into a tall glass, add instant coffee powder, and pour milk on top slowly, stirring vigorously to blend well.
 * 2) If you have a blender, measure ingredients into blender, cover, and mix at low speed for about 30 seconds.

Nutritional information
Per serving:
 * Calories 100 | cho 14g | pro 9g | fat 1g | fiber 1.1g | sodium 152mg | chol 4mg
 * Food exchanges: 1 skim milk
 * Low sodium diets: omit salt from syrup recipe.