User blog:Asnow89/Healthy Dinners for January- Week 4



Here are some great healthy recipes to help you stay fit and healthy in the new year. We are focusing on seasonal salads, soups, roasted meats, and more to get you through those chilly winter months. Enjoy!

'''1. Barley, Beef and Kale Soup ''' TIP: Kale is one of the healthiest superfoods. '''2. Chicken and Cucumber Cold Salad ''' TIP: Use agave nectar or honey instead of sugar. '''3. Confetti Black-eyed Pea Salad ''' TIP: Black eyed peas are rich in fiber and potassium. '''4. Asparagus and Mushroom Stew  TIP:Asparagus has a ton of vitamin K and A.  5. Chicken Paprika ''' TIP: Spicy foods help kickstart your metabolism.

Check our more healthy dinner blog posts here!