Oven-baked Sweet Plantains

Description
MMMM! I love plantains, especially sweet ones. This is a lower fat method of making "maduros" without the use of oil and frying in a pan.



Ingredients

 * 4 very ripe plantains (when the skin is more black than yellow they're perfect)
 * cooking spray

Directions

 * Preheat oven to 450F.
 * Coat a nonstick cookie sheet with cooking spray.
 * Cut the ends off of the plantains and peel.
 * Cut each plantain on the diagonal into 1/2 inch slices.
 * Arrange in single layer and coat tops with cooking spray.
 * Bake, turning occasionally, for 10-15 minutes, until plantains are golden brown and very tender.