Hummus I

Ingredients

 * 1 drained rinsed can garbanzo
 * Beans
 * 3 5 cloves of garlic depending
 * on how you feel
 * 1/4 to ½ cup Onion or green or
 * red pepper
 * x juice from a whole lemon or
 * lime
 * 1 dribble of sesame oil (leave
 * out/in at your own risk!!)
 * x fresh cilantro to taste
 * x another twist = fresh ground
 * cumin

Directions
Place the above in a food processor and blend until nearly smooth spread in pita pockets heated in micronuker better = place slices of fresh tomatoes in pitas and fresh ground pepper along with spread of hummus