Cinnamon Chicken

cinnamon Chicken - 3.01g Carbs

Submitted by Jenni Schmidt to Ediets.Com

An Uncommon Combination of cinnamon With garlic AndItalian Herbs Season This Simple Chicken Dish.

Serves 4 Servings

Prep Time: 10 Minutes

Cook Time: 30 Minutes

Total Time: 40 Minutes


 * 4 Skinless, Boneless Chicken Breast Halves
 * 1 Tsp Ground cinnamon
 * 2 Tbsp Italian-Style Seasoning
 * 1 1/2 Tsp garlic powder
 * 3 Tsp salt
 * 1 Tsp Ground black pepper


 * 1. Preheat Oven to 350 Degrees f (175 Degrees C).


 * 2. Place Chicken in a Lightly Greased 9x13 Inch Baking Dish.Sprinkle Evenly With Ground cinnamon, Seasoning, GarlicPowder, salt And pepper. (note: You Can be Liberal WithThe Seasoning, garlic powder, salt And pepper; However,The cinnamon Should Only be a Little Bit.


 * 3. Bake at 350 Degrees f (175 Degrees c) For About
 * 30 Minutes or Until Chicken is Cooked Through And JuicesRun Clear.

Nutrition:
 * 138.65 Calories, 1.74 Total Fat, 3.01g Total Carbs, 27.75g Protein

contributed by :

 * ]_Friends/ Healthy Recipes For diabetic Friends Y-Group]