Low-fat Banana Bread Muffins

Ingredients

 * ¼ cup unsweetened applesauce
 * 2 tbsp lite preserves or fruit-based jam
 * 1 egg replacer equal to 1 egg (reconstituted to liquid)
 * 2 to 3 mashed very ripe bananas
 * 3 tbsp soy milk
 * 2 tsp white vinegar

Dry ingredients

 * 2 cups whole wheat flour
 * 2 tsp wheat gluten
 * ½ tsp baking powder
 * ¼ tsp baking soda
 * 1 pinch salt
 * ¼ cup raisins or date pieces

Directions

 * 1) Mix together applesauce and preserves
 * 2) Beat in egg
 * 3) Stir in banana, soy milk and vinegar
 * 4) Sift together dry ingredients
 * 5) Add dry ingredients to the batter, mixing well.
 * 6) Stir in raisins or date pieces
 * 7) Fill cupcake size muffin tins ¾ full. (batter is very thick).
 * 8) Bake 30 minutes at 350°F, until top is brown and has a hard crust.
 * 9) Cool slightly, then remove from tins.