Low-fat Tossed Greek Salad

Low Fat Tossed Greek Salad

Serving Size : 12

Salad:


 * 2   Cups  romaine lettuce -- Torn
 * 2  Medium  tomatoes -- Cut in Wedges
 * 1  Medium  cucumber -- Peeled,  Halved And Sliced
 * 1/2  Medium  green pepper -- Thinly Sliced
 * 1/2  Medium  red onion -- Cut Into Rings
 * 1/2 Cup ripe olives -- Sliced
 * 1/2 Cup Crumbled feta Cheese

lemon Dressing:


 * 1/4 Cup olive oil -- Or
 * 1/4 Cup canola oil
 * 2  Tablespoons  lemon juice
 * 2 Teaspoons Dijon mustard
 * 2  Cloves  garlic -- Minced
 * 1/2 Teaspoon sugar
 * 1/2 Teaspoon Dried oregano
 * 1/2 Teaspoon salt
 * 1/4 Teaspoon Dried thyme
 * 1/8 Teaspoon pepper

In a Salad Bowl, Combine The First Seven Ingredients.In a Jar With a Tight-Fitting Lid, Combine The Dressing Ingredients;Shake Well.

Pour Over Salad And Toss to Coat. Serve Immediately.

Yield 12 Servings.

Per Serving (excluding Unknown Items): 85 Calories; 7g Fat (66.6%Calories From Fat); 2g Protein; 5g Carbohydrate; 2g Dietary Fiber; 6mgCholesterol; 225 mg Sodium. Exchanges: 0 grain(starch); 0 Lean Meat; 1Vegetable; 0 Fruit; 1 Fat; 0 Other Carbohydrates.

contributed by

 * Catsrecipes Y-Group