Yacón

Browse All Yacón Recipes: Yacón Recipes by Cooking Method | Yacón Recipes by Preparation Time |Yacón Recipes by Cost |Yacón Recipes by Dish Type

About Yacón
Wikipedia Article About Yacon on Wikipedia

The Yacón is a perennial plant grown in the Andes for its crisp, sweet-tasting tuberous root. The root is composed mostly of water and oligofructans. It has recently been introduced into farmer's markets and natural food stores in the US.

Although sometimes confused with jicama, yacón is actually a close relative of the sunflower and Jerusalem artichoke. The plants produce two types of roots: propagation roots and storage roots. Propagation roots grow just under the soil surface and produce new growing points that will become next year's aerial parts. These roots resemble Jerusalem artichokes. Storage roots are large and edible.

These edible roots contain inulin, an indigestible sugar, which means that although they have a sweet flavour, the roots contain no calories.

Yacón plants can grow to over 2 meters in height and produce small, yellow inconspicuous flowers at the end of the growing season. Unlike many other root vegetables domesticates by the Inca (ulluco, oca), the yacón is not photoperiod sensitive, and can produce a commercial yield in the tropics.

Cooking Yacón

 * Stir-frying Yacón
 * Steaming Yacón
 * Boiling Yacón
 * Pan-Frying Yacón
 * Roasting Yacón
 * Stewing Yacón

Yacón Nutrition

 * Yacón Nutrient Charts

Yacón Recipes
Add a Yacón Recipe to Cookbookwiki:

createpageform-Yacón


 * Yacón Recipes
 * Yacón Recipes by Cooking Method
 * Stir-fry Yacón Recipes
 * Steamed Yacón Recipes
 * Boiled Yacón Recipes
 * Pan-fry Yacón Recipes
 * Roasted Yacón Recipes
 * Stewed Yacón Recipes
 * Yacón Recipes by Preparation Time
 * Yacón Recipes by Cost
 * Yacón Recipes by Dish Type
 * Yacón Soup Recipes
 * Yacón Salad Recipes
 * Yacón Side Dish Recipes

Yacón Related Recipes

 * Category Yacón