Healthy Waffles

Ingredients

 * 1/2 cup rolled oats (can be toasted first by putting thin layer in pan and baking at 350 degrees for 15-20 minutes, or until lightly toasted)
 * 1 pack rapidrise yeast
 * 1 tbsp Sugar
 * 3 tbsp oat bran
 * 2 tbsp nonfat dry milk powder
 * 1/2 cup cornmeal
 * 3/4 cup whole wheat flour
 * 1/4 tbsp baking soda
 * 3 tbsp wheat germ

Directions

 * 1) Mix above ingredients in a large bowl.
 * 2) Heat ingredients below until very warm (125-130 degrees) and stir into the dry mixture.
 * 3) ¾ cup skim milk 2 egg whites ¼ cup Dark molasses let the batter sit for about 20 minutes, or overnight in the refrigerator.
 * 4) You may want to add more milk or water to get them to the consistency you like, depending on whether you"re going to turn them into waffles or pancakes.
 * 5) I have varied the dry ingredients radically, depending on what i have around the house.
 * 6) When i don"t have molasses, i increase the amount of Honey and other liquids.
 * 7) No matter what i do to this recipe, it always seems to turn out great.