Alabama-style Pork Tenderloin

Description
Contributed by World Recipes Y-Group

This Y-group is international. Good food from all parts of the world. A place where we can share the wonderful food from all over the world.
 * Makes 4 servings.

Ingredients

 * 3 cups orange juice
 * ¼ cup soy sauce, dark or light only
 * 2 tsp. garlic, chopped
 * 2 tsp. dried rosemary
 * 3 oz. frozen lemonade or (1 ¾ cup lemon juice)
 * 1½ – 2 lb. pork tenderloin
 * 2 tbsp. oil, corn, olive, or vegetable only
 * 1 tbsp. all-purpose flour
 * 1 onion, sliced or minced, red, white, or yellow only
 * 1 green pepper (Jalapeño or Bird's Eye), sliced but deseeded if desired

Directions

 * 1) Combine the first 5 ingredients together and divide in half.
 * 2) Place half of the marinade in the refrigerator and the other half into a plastic zip bag.
 * 3) Slice the meat into 1-inch pieces with the chef's knife and place them in the bag.
 * 4) Turn the bag several times so that the meat gets coated with the marinade.
 * 5) Refrigerate for several hours or overnight. Heat the oil in a skillet and brown the meat on both sides.
 * 6) Drain on paper towels; then place onion, pepper, and flour into a plastic cooking bag.
 * 7) Shake thoroughly and arrange the meat in a 9x13 inch baking pan; set aside.
 * 8) Pour the reserved marinade from the refrigerator over the meat and bake at 350° F for 30–40 minutes. Serve hot and plain or with rice but cut into pieces with a steak knife or a chef's knife then transfer to a large plate.