Red Apple Spinach Salad

Red Apple Spinach Salad

Ingredients: 1 pound fresh spinach, trimmed and cleaned 1 unpeeled red apple 3 slices bacon, fried crisp, crumbled � cup frozen unsweetened orange juice concentrate, thawed 1/3 cup light mayonnaise Directions: Dice apple. Mix orange juice and mayonnaise. Mix apple and spinach. Pour dressing over salad and top with crumbled bacon. Total time: 15 min Nutrition Facts Servings per Recipe: 6 Amount Per Serving Calories 98 Calories from Fat 54 Total Fat 6 g Cholesterol 7 mg Sodium 212 mg Carbohydrate 10 g  Dietary Fiber 7 g Protein 3 g Exchange 1 fruit, 1 vegetable Carbohydrate Units 1 http://www.urbanext.uiuc.edu/diabetesrecipes/recipe.cfm?recipe=Red% 20Apple%20Spinach%20Salad

Contributed by :

 * Healthy Recipes For Diabetic Friends Y-Group