Guyanese Beef Stew

Ingredients

 * ¼ cup flour
 * ¼ tbsp black pepper
 * 1 lb Beef stewing meat, trimmed and cut into one-inch cubes
 * 5 tbsp vegetable oil
 * 2 tbsp vinegar
 * 1 cup red wine (optional)
 * 3 Beef bullion cubes
 * 2 bay leaves
 * 1 medium Onion, peeled and chopped
 * 5 medium carrots, peeled and cut into quarter-inch rounds (optional)
 * 2 large potatoes, peeled and cut into three-quarter- inch cubes
 * salt to taste

Directions

 * 1) Combine the flour and pepper in a bowl. Add the Beef and toss to coat well.
 * 2) Heat 3 tablespoons of the oil in a large pot.
 * 3) Add the Beef a few pieces at a time; do not overcrowd. Cook, turning the pieces until Beef is browned on all sides, about 5 minutes per batch. Add more oil as needed between batches.
 * 4) Remove the Beef from the pot and add vinegar and wine. Cook over medium-high heat, scraping the pan with a wooden spoon to loosen any brown bits. Add the Beef, diluted bullion cubes, and bay leaves.
 * 5) Bring to a boil, then reduce to a simmer. Cover and cook, skimming broth from time to time, until the Beef is tender, about 90 minutes.
 * 6) Add the onions and carrots and simmer, covered for ten minutes.
 * 7) Add the potatoes and simmer until vegetables are tender, about 30 minutes more. Season with salt and pepper to taste.