User blog:Asnow89/Healthy Brunch



We decided to mix it up this week with a healthy brunch or breakfast menu! Make some of these in advance to have the next morning, or wake up an extra 30 minutes early to prepare the most important meal of the day.

'''1. Healthy Waffles ''' TIP: Use whole wheat flour for a healthy twist on waffles. Top your waffles with fruit or a homemade fruit sauce instead of syrup. '''2. Triple-decker Vegetable Omelet ''' TIP: Minimize the oil you use when sautéing vegetables by using pam or a low fat cooking spray. '''3. Apple Cinnamon Oat Bran ''' TIP: If you want to sweeten your oat bran or oatmeal, use agave, honey, or dark brown sugar. '''4. Fresh Fruit Salad with Honey Vanilla Yogurt ''' TIP: Use low fat yogurt and dilute it with milk for a thinner dressing. '''5. Low-fat Breakfast Burrito ''' TIP: Use whole wheat tortillas for a healthier burrito. You can also substitute egg whites.

Check our more healthy dinner blog posts here!