Cheese Fricadelle

Ingredients

 * 1 tbsp olive oil
 * ⅔ cup millet
 * 1⅓ cup water
 * 1 cup carrot, finely chopped
 * 1 cup zucchini, finely chopped
 * ½ cup red bell pepper, diced
 * ½ cup yellow bell pepper, diced
 * 2 oz spinach, wilted and chopped
 * 1 lbs extra-firm tofu
 * 1¼ tsp salt
 * ½ tsp pepper
 * 2 cups breadcrumbs
 * olive oil

Directions

 * 1) Combine olive oil and millet in a pot over moderate heat.
 * 2) Toast the grains, stirring constantly, until darkened a few shades.
 * 3) Add water, bring to a boil, reduce heat, cover and cook until the millet is tender, about 20 minutes, add more water if necessary.
 * 4) Set aside for 10 minutes, then fluff with a fork.
 * 5) Individually steam vegetables until tender-crisp.
 * 6) In a bowl, mix seasoned tofu with salt, pepper, millet and vegetables.
 * 7) Mix gently.
 * 8) Moisten hands, divide mixture into 16 flattened balls and form into crack free patties, about ½" thick.
 * 9) Pat patties in breadcrumbs so they are coated on all sides.
 * 10) Set aside on waxed paper lined trays.
 * 11) Pan fry fricadelles over moderately high heat in a lightly oiled skillet for 5 to 7 minutes on each side.
 * 12) Keep warm in a 250°F oven.
 * 13) Drizzle with chutney and serve with rice pilaf and vegetables.