Cranberry Orange Salad

Submitted by Dick Miale and sampled at diabetes holiday food fest, Chesapeake General Hospital, Chesapeake, VA
 * recipe provided by EVMS (Eastern Virginia Medical School), Norfolk, VA

Ingredients

 * 1 medium orange
 * ½ cup raw cranberries
 * sugar substitute equal to 1 tablespoon sugar
 * 1 pack sugar-free gelatin, red
 * ¾ cup boiling water
 * ½ cup cold water
 * ice cubes

Directions

 * 1) Quarter the orange and remove seeds, combine orange and cranberries in food processor and chop finely.
 * 2) Add sugar substitute and set aside.
 * 3) Dissolve gelatin in boiling water.
 * 4) Combine cold water and enough ice cubes to make 1 cup ice water.
 * 5) Add water to gelatin and stir.
 * 6) Set aside until ice cubes melt.
 * 7) Add fruit mixture.
 * 8) Pour into a 2 cup mold or an 8 inch square pan which has been sprayed with PAM.
 * 9) Chill until firm.

Nutritional information
35 calories per serving