Quinoa Vegetable Soup

Ingredients

 * 1 tbsp Vegetable Oil
 * 50g Quinoa
 * 1 Carrot, diced
 * 1 Stick Celery, diced
 * 2 tbsp finely chopped Onions
 * 1/2 Green Capsicum
 * 2 Garlic Cloves, crushed
 * 960ml Water
 * 2 Large Tomatoes, finely chopped
 * 50g Green Cabbage, chopped
 * Salt and Pepper
 * Freshly chopped Parsley

Directions

 * Heat the oil in a saucepan, add the quinoa, carrot, celery, onion, pepper and garlic and fry, stirring.
 * Add the water, cabbage and tomatoes, mix well and boil.
 * Reduce the heat and simmer for 10 minutes.
 * Season with salt and pepper and garnish with parsley.
 * Serve hot.