Burundian Tomato Sauce

Ingredients

 * a few spoonfuls of oil for frying (palm oil is most authentic)
 * 2 onions, finely chopped
 * 1 small can of tomato paste
 * 2 - 3 tomatoes, chopped and mashed
 * bay leaf
 * grated nutmeg (to taste)
 * salt, black pepper, red or cayenne pepper (to taste)

Directions

 * 1) Heat oil in a frying pan. Fry onions for a few minutes. Stir in all other ingredients. Add water as necessary to make a smooth sauce. Season to taste. Stir. Bring to a slow boil, reduce heat, simmer for ten minutes.
 * 2) Serve with grilled or roasted Chicken, fish, or meat, or boiled cassava (manioc) tubers, plantains or yams.
 * 3) A few okra or a small Eggplant (aubergine) could also be included in this sauce. Minced garlic might also be added.