Grilled Chicken with Oranges and Avocado

Ingredients

 * 1 	 cup 	 low-fat or non-fat plain yogurt
 * 1/4 	cup 	minced red onion
 * 2 	tablespoons 	chopped cilantro
 * 2 	tablespoons 	honey
 * salt to taste
 * freshly ground black pepper
 * 4 		boneless, skinless Chicken breasts, 4 to 6 oz. each
 * 1 		avocado
 * 1/4 	cup 	fresh lime juice
 * 2 		oranges, peeled and sectioned
 * 1 		small red onion, thinly sliced

Directions

 * 1) For the Chicken:
 * 2) Mix all the ingredients except the Chicken in a large bowl.
 * 3) Add the Chicken to the mixture and coat evenly.
 * 4) Cover the bowl and refrigerate for 30 minutes or over night.
 * 5) Preheat the grill or broiler.
 * 6) Remove the Chicken from the marinade and discard the marinade.
 * 7) (This protects against cross-contamination.)
 * 8) Sprinkle the Chicken with salt and pepper.
 * 9) Place the Chicken on the grill or under the broiler and cook until the juices run clear, 6 to 8 minutes per side.
 * 10) In the meantime, peel, core and chop the avocado and toss it with the lime juice quickly so that it doesn't discolor.
 * 11) Add the oranges, Onion and cilantro. Season with salt and serve on top of the Chicken.