Barbecue Sauce I

Description

 * Yield: makes 2 cups

Ingredients

 * dry white wine
 * 1 lbs Italian plum tomatoes, cored and seeded
 * 2 cloves garlic, finely chopped
 * 2 tbsp onion, finely chopped
 * 1 tsp chile flakes
 * 2 tbsp water
 * 2 tbsp tomato paste
 * 1 tbsp Worcestershire sauce
 * 2 tbsp red wine vinegar
 * 2½ tbsp molasses
 * 1 tsp mustard powder
 * ¼ tsp salt
 * ½ tsp Tabasco sauce

Directions

 * 1) In a food processor, puree the tomatoes, and set aside.
 * 2) In a 1 ½ quart saucepan, saute the garlic, onion, and chile flakes in wine for 2 minutes.
 * 3) Add the pureed tomatoes and remaining ingredients, and simmer for 15 minutes, uncovered.

Nutritional information
Per ¼-cup serving:
 * 32 cals | 0.7g protein | 0.4g total fat | 7.1g carbo | 0mg chol | 0.9g fiber | 95mg sodium | 19mg calcium
 * Exchanges: 1¼ vegetable