Guamanian Cuisine

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Guam- Cooking and Food

Overview of Guamanian Cuisine History


The local islanders from the Pacific island of Guam are proud of their cultural heritage and traditions as well as their rich history. Nowadays, Guam is a cosmopolitan society that reflects the cultures of its original Chamorro ancestors who were influenced by the Spanish, Portuguese, European, American, Malaysian and Micronesian cultures.

The most popular Guamanian dishes are: Chicken Kelaguen or chopped barbecued or grilled Chicken flavored with lemon juice, chopped onions, chopped (spicy) boonie peppers, chopped green onions, grated fresh coconut and salt; and Chamorro Red Rice or glutonous short grain rice cooked with onions, green peas, salt and achote water or water soaked in annato seeds.

In addition, other Guam delicacies include: morcizas or Chicken neck stuffed with Chicken meat, pepper leaves, garlic, and Onion; Kadon Octopus or Octopus stewed in coconut milk with sweet peppers and onions; Eskabeche or freshly fried fish adorned in a soy sauce and vinegar and local vegetable mixture and; Shrimp Kelaguen which means chopped uncooked shrimp cooked with lemon juice and mixed with chopped onions, shredded fresh coconut and chopped (spicy) boonie peppers.

Finadene is the Chamorro sauce used to complement fish, beef, chicken or pork. It is made with either a soy sauce, vinegar or lemon base and uses chopped (spicy) boonie peppers, sliced onions, dash of salt and chopped cherry tomatoes if desired.

Cuisines of Guam


By Geographic Area and Style:



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createpageform-guamanian Guamanian cuisine seems to be a real art. One of the oldest delicacies from Guam, which is no longer available nowadays, was fruit bat soup with a strong aroma and flavor. In Guamanian cuisine people prove their skills in preparing different kinds of food, from making coconut candies, baking bread, to cooking a wide variety of rice and meat dishes. Obviously, in Guamanian cuisine there can be found lots of traditional foods, such as ahu or grated coconut boiled in Sugar water; sweet tuba which is a drink prepared from the first sap of the young coconut tree; lumpia which consists of vegetable egg roll dipped in garlic sauce. Some Guamanian meat dishes include short ribs and Chicken kebabs. For breakfast, Guamanian people usually eat fresh fruit, especially mango.

Guamanian Food Glossary
Finding the ingredients for an Guamanian Recipe is not so easy when you do not know the names of the ingredients. Take time to make a list of ingredients and the name they may be found under at the Local Markets.


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Preparation Methods for Guamanian Cooking
Guamanian cuisine uses elements from various cooking traditions borrowed from their neighbours and developed from their own traditional dishes. While there are no specific or unique preparation methods for Guamanian cooking, we should point out that attention to detail is important in the Guamanian cuisine. Using the right amount of spices for example is essential - either for spicing up the taste or for coloring the dish. The diversity of vegetables and cereals found in Guam is also noticed in the delicious dishes belonging to their cuisine. The visual attractiveness of the dish is also important, and a balance between colors and proportion differentiates. Each traditional dish has a special cooking method, which is more or less general in all of Guam's regions. Meat is one of the main elements of most Guamanian dishes and cured and smoked hams are often parts of delicious dishes.

Special Equipment for Guamanian Cooking
Ranging from cake pans, can openers, colanders, egg rings, poachers and holders, food dishers