Hummus I

Ingredients

 * 1 drained rinsed can garbanzo
 * Beans
 * 3 5 cloves of garlic depending
 * on how you feel
 * 1/4 to ½ cup Onion or green or
 * red pepper
 * x juice from a whole lemon or
 * lime
 * 1 dribble of sesame oil (leave
 * out/in at your own risk!!)
 * x fresh cilantro to taste
 * x another twist = fresh ground
 * cumin

Directions

 * 1) Place the above in a food processor and blend until nearly smooth
 * 2) Spread in pita pockets heated in micronuker better.
 * 3) Place slices of fresh tomatoes in pitas and fresh ground pepper along with spread of hummus.

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