Pink Cottage Dessert Salad

Description
High protein, low calorie. Sometimes I need something sweet. This makes a good snack, better than chips or candy bar. It also sneaks cottage cheese into my son's diet. by Resa66
 * © 2007 Recipezaar. All Rights Reserved. http://www.recipezaar.com
 * Contributed by Healthy Recipes for Diabetic Friends Y-Group
 * Total time: 2½ hours | 10 minutes prep
 * 6 servings

Ingredients

 * 1 (16 ounce) container fat-free cottage cheese
 * 1 (⅓ ounce) box Jell-O sugar-free strawberry gelatin (4 serving size)
 * 4 ounces Cool Whip Lite
 * 1 (20 ounce) can unsweetened crushed canned pineapple, drained

Directions

 * 1) In food processor, blend cottage cheese til smooth.
 * 2) Sprinkle dry jello over top and blend with cool whip and pineapple.
 * 3) Refrigerate several hours for jello to dissolve.

Nutritional information
Per (190g) serving:
 * Calories 138 | Calories from Fat 25 (18%)
 * %DV: Total Fat 2.9g 4% (Saturated Fat 2.3g 11%, Polyunsat. Fat 0.1g, Monounsat. Fat 0.3g, Trans Fat 0.0g) | Cholesterol 5mg 1% | Sodium 36mg 1% | Potassium 163mg 4% | Total Carbohydrate 14.8g 4% (Dietary Fiber 0.8g 3%, Sugars 12.9g) | Protein 14.2g 28% | Vitamin A 72mcg 1% | Vitamin B6 0.1mg 7% | Vitamin B12 0.7mcg 11% | Vitamin C 7mg 12% | Vitamin E 0mcg 0% | Calcium 51mg 5% | Magnesium 21mg 5% | Iron 0mg 3% | Alcohol 0.0g | Caffeine 0.0mg