Rice and Roast Beef Sandwiches

Description
Makes 8 servings

Ingredients

 * 1 small red onion, sliced thin
 * 1 teaspoon olive oil
 * 3 cups cooked brown rice
 * ½ cup whole kernel corn
 * ½ cup sliced ripe olives (optional)
 * ½ cup barbecue sauce
 * 2 tablespoons lime juice
 * ½ teaspoon ground cumin
 * ½ teaspoon garlic salt
 * 4 whole-wheat pita rounds, halved and warmed
 * 8 lettuce leaves
 * 1 cup sliced, cooked lean roast beef
 * 1 large tomato, seeded and chopped

Directions

 * 1) Cook onion in oil in large skillet over medium-high heat until tender.
 * 2) Add rice, corn, olives, if desired, barbecue sauce, lime juice, cumin and garlic salt; toss until thoroughly heated.
 * 3) Line each pita half with lettuce leaf, ½ cup hot rice mixture and roast beef; sprinkle with tomato.
 * 4) Serve warm.