Sage Dressing for Chicken

Description
Contributed by Healthy Recipes For Diabetic Friends Y-Group
 * Original recipe
 * Servings: 6

Ingredients

 * 2 cup unseasoned dry bread cubes
 * 1 egg (or egg substitute)
 * ½ cup chopped onion
 * ½ cup low sodium chicken broth
 * ½ cup chopped fresh parsley
 * 1 roasting chicken (3 – 4 lbs) (optional)
 * 1 tbsp rubbed dried sage

Directions

 * 1) In a large bowl, combine bread cubes, onion, parsley, sage and the egg.
 * 2) Add enough broth until stuffing is moistened and holds together.
 * 3) Stuff loosely into chicken.
 * 4) Fasten with skewers to close.
 * 5) Place breast side up on a shallow rack in a roasting pan.
 * 6) Bake,uncovered, at 375°F for 1¾ to 2¼ hours or until juices run clear.
 * 7) Baste several times with pan juices.

Nutritional information
Per serving (with skin removed after baking):
 * 359 calories | 128mg sodium | 85mg cholesterol | 26gm carbohydrate | 42gm protein | 8gm fat
 * Diabetic exchanges: 4 lean meat | 2 starch | 1 vegetable