Turkey Frittata

Turkey Frittata

1/2 cup onion, sliced 1 clove garlic, minced 1 tablespoon oil 1 cup mushrooms, sliced 1 cup frozen, spinach, chopped, defrosted and squeezed dry 2 tablespoons lemon juice 1/8 teaspoon black pepper 1 cup turkey, cooked and chopped 6 eggs, beaten

In a large skillet saut� the onion, garlic, and mushrooms in oil for about 5 minutes.

Add the spinach, lemon juice, and pepper. Cook over low heat for 3 minutes.

Add the turkey and eggs. Mix well. Pour into a greased 9-inch round baking pan.

Bake at 350-degrees for 25 to 30 minutes or until the edges are set. Cut into wedges and serve.

Serves: 6 at 158 calories per serving

Exchange Value: 2 Lean Meat +

1 Vegetable exchange + 1/2 fat exchange

Jenn B aka Mom2Sam and Tiny http://groups.yahoo.com/group/1Recipes_Galore2007-CandyRecipes - Newest Group http://groups.yahoo.com/group/Make_it_Ethnic_Recipes Check them out

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 * Healthy Recipes For Diabetic Friends Y-Group