Hot Chili

Ingredients

 * 1 (12 oz.) package soy burger style crumbles
 * 1 (4.5 oz.) can chopped green chilies
 * 1 (10 or 14 oz.) can diced tomatoes with green chilies
 * 1 tsp chili powder
 * 1/2 to 1 tsp crushed red pepper
 * 10 drops hot pepper sauce

Directions
Mix all ingredients in large skillet. Cook over medium heat until heated throughout. Serve in flour or corn tortillas or taco shells.

Yield: 2 2/3 cups meat (8 - 1/3 cup servings). Serving size: 1/3 cup. Per serving: 65 calories, 0 g fat (0 g sat fat), 10 g protein (6 g soy protein), 6 g carbohydrate, 420 mg sodium, 0 mg cholesterol,

3 g dietary fiber.