Cinnamon Chicken

Cinnamon Chicken - 3.01g Carbs

Submitted by Jenni Schmidt to eDiets.com An uncommon combination of cinnamon with garlic and Italian herbs season this simple chicken dish. Serves 4 servings Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes

4 skinless, boneless chicken breast halves 1 tsp ground cinnamon 2 Tbsp Italian-style seasoning 1 1/2 tsp garlic powder 3 tsp salt 1 tsp ground black pepper

1. Preheat oven to 350 degrees F (175 degrees C).

2. Place chicken in a lightly greased 9x13 inch baking dish. Sprinkle evenly with ground cinnamon, seasoning, garlic powder, salt and pepper. (Note: You can be liberal with the seasoning, garlic powder, salt and pepper; however, the cinnamon should only be a little bit.

3. Bake at 350 degrees F (175 degrees C) for about 30 minutes or until chicken is cooked through and juices run clear.

Nutrition: 138.65 Calories, 1.74 Total Fat, 3.01g Total Carbs, 27.75g Protein

Contributed by :

 * Healthy Recipes For Diabetic Friends Y-Group