Lemon Chicken and Rice

Description
Makes 4 servings

Ingredients

 * 1 pound boneless chicken breast chunks
 * salt, ground black pepper and paprika
 * 1 tablespoon vegetable oil
 * 1 cup uncooked rice
 * ½ teaspoon dried oregano leaves
 * ½ teaspoon grated lemon peel
 * 1¾ cups chicken broth
 * Juice of one lemon
 * Chopped fresh parsley for garnish

Directions

 * 1) Season chicken with salt, pepper and paprika.
 * 2) Brown chicken in oil in large non-stick skillet over high heat.
 * 3) Add rice, oregano, lemon peel, broth and lemon juice; bring to a boil.
 * 4) Reduce heat, cover, and simmer 20 to 25 minutes, or until rice is tender and liquid is absorbed.
 * 5) Fluff with fork. Garnish with parsley.

Nutritional information
Per serving:
 * 339 calories | 28.7g Protein | 6.4g Fat | 38.5g Carbohydrate | 567mg Sodium | 70mg Cholesterol