Category:Bolivian Salads

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The salads simplify the digestion of the meat dishes that are very consistent. Quinoa, an ingredient that is specific to Peru, Bolivia and Ecuador, is the main element of one of the best known Bolivian salads. This type of grain has been cropped since antiquity and was considered holy by the Inca civilization. The Bolivian Quionoa Salad encloses many types of spices, such as red bell pepper, aji chiles, black pepper and wine vinegar, but also features oranges, walnuts, olive oil and spinach. This combination ensures the fact that the salad has an unique taste.