Crab and king prawn pasta

Yield: 1

Prep time: 10 minutes

Total time: 18 minutes Ingredients

Crushed garlic| 1tbsp

Canola oil | '''30ml '''

Sliced Onion | 60g

Ocean king prawns | 5 peeled, tails left on

Raw sand crab meat | 60g

Dry white wine | '''60ml '''

Dill | '''½ tbsp. roughly chopped dill (1 sprig for garnish)'''

Roasted capsicum strips | 80g

Butter unsalted | 90g

Spinach | 70g

Linguini | '''200g cooked to Al dente'''

Salt and pepper | '''pinch of each''' turn stove top on to a medium to high heat. Place pan on stove top.

Once pan starts to heat up add canola oil, onion, garlic and ocean king prawns and season.

Allow to onion, garlic and prawns to caramelize a little, add wine, to deglaze the pan and turn stove to medium and allow wine to reduce for 2 minutes.

Once wine has reduced to about half add dill, capsicum, butter and crab meat. Allow butter to melt (do not let butter burn)

Toss through all ingredients until sauce has come together.

Add spinach and linguini and toss through again.

Transfer linguini mixture to a serving dish and top with a little sprig of dill garnish.

Special Diet Information