Cherry Bread Pudding

Ingredients

 * 3 eggs or equivalent egg
 * substitute
 * 1/4 cup dark honey (or 3x this if
 * you want it sweet)
 * 1 1/2 cup nonfat plain yogurt
 * (approx)
 * x micro dash of salt
 * 8 slice cracked wheat bread
 * 1 cup dried pitted cherries
 * 1/2 cup organic red flame Raisins
 * spice (optional)

Directions

 * 1) Boil some water, pour over cherries and Raisins to soak, set aside.
 * 2) Beat the eggs and honey with a fork until well blended.
 * 3) Stir in yogurt and salt.
 * 4) Break up about 8 slices of cracked wheat bread, or crumble it up, and stir in. add in plumped up cherries and Raisins, drain the water off first.
 * 5) Pour into a greased 5" x 7" pan, or a large pie tin.
 * 6) Bake 400 °F until the aroma of bread pudding hits your nose, about 40 minutes.
 * 7) Serve with a little cinnamon sprinkled on top.
 * 8) Notes: this is just right in terms of sweetness for me.
 * 9) In order to try to placate the Sugar gods, i tried it out with caramel sauce, and it ruined it for me.
 * 10) Nothing like the taste of burnt Sugar to dull one"s taste buds.
 * 11) Nonetheless, the caramel sauce recipe follows.
 * 12) Optionally mix some spices in with the eggs before baking, such as ¼ - ½ t of cinnamon, mace, allspice, or cardomon powder.