Frothy Holiday Eggnog

Description

 * Makes 4 one half cup servings

Ingredients

 * 2 cups low-fat milk
 * ½ cup Simply Eggs (egg substitute)
 * 4 tbsp sugar
 * 1 tbsp rum or brandy, optional
 * 1 tsp vanilla
 * ⅛ tsp grated nutmeg
 * whipped topping, optional

Directions

 * 1) Place milk, eggs, sugar, rum or brandy, vanilla and nutmeg in a blender or food processor.
 * 2) Blend until frothy.
 * 3) Pour eggnog into 2 tall glasses and if desired, top with whipped topping.

Nutritional information
Per serving without optional ingredients:
 * 145 calories | 5 rams fat | 32 mg cholesterol | 124 mg sodium