Fat-free Cranberry Orange Muffins

Ingredients

 * mazola no stick cooking spra
 * 1 1/4 cup flour
 * 2 tsp baking powder
 * 1/2 tsp salt
 * 1/2 cup Sugar
 * 1/2 cup orange juice
 * 2 egg white
 * 1/3 cup Karo light or dark corn syru
 * 1 tsp orange peel
 * 1 cup fresh or frozen cranberries

Directions

 * 1) Spray 12 (2 ½-inch) muffin cups with cooking spray.
 * 2) In large bowl combine flour, baking powder and salt.
 * 3) In medium bowl, using a wire whisk or fork, thoroughly mix Sugar and orange juice.
 * 4) Whisk in egg whites, corn syrup and orange peel until blended.
 * 5) Gradually add to flour mixture, stirring until smooth.
 * 6) Stir in cranberries.
 * 7) Spoon into prepared muffin cups.
 * 8) Bake in 400 °F. Oven 25 minutes or until lightly browned and firm to touch.
 * 9) Cool in pan 5 minutes.
 * 10) Serve warm or cool completely on wire rack.
 * 11) Store in airtight container.