Two-pepper Chicken with Honey Butter

Two-Pepper Chicken With Honey Butter - 1g Carbs, 0g Fiber 4 boneless, skinless chicken breast halves, about 1 1/4 pounds 1 tablespoon black peppercorns, crushed 1 tablespoon white peppercorns, crushed 1 tablespoon vegetable oil 1/4 cup margarine or butter, softened 2 tablespoons honey Coat both sides of chicken with peppercorns. Heat oil in 10-inch skillet over medium-high heat. Cook chicken in oil 15 to 20 minutes, turning once, until juice is no longer pink when centers of thickest pieces are cut. Mix margarine and honey. Top chicken with mixture.

Makes 4 servings.

Calories 320, Fat 19 g, Carbs 1 g, Sodium 140 mg, Fiber 0 g.

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 * Healthy Recipes For Diabetic Friends Y-Group