Fresh Peach Brûlée

Description
Contributed by Healthy Recipes for Diabetic Friends Y-Group
 * Original recipe
 * Makes 4 servings

Ingredients

 * 2 large fresh peaches, about 6 ounces (180 g) each
 * 2 tablespoon (30 ml) fresh lemon juice
 * refrigerated butter-flavored cooking spray
 * 4 teaspoons (20 ml)) packed light brown sugar

Directions

 * 1) Preheat the broiler.
 * 2) Line a small baking pan with aluminum foil.
 * 3) Halve, peel, and it peaches.
 * 4) Lightly coat all sides of each half with cooking spray and sprinkle with some of the lemon juice.
 * 5) Place in the prepared pan, cavity side up.
 * 6) Using your fingers, sprinkle 1 teaspoon (5 ml) of the brown sugar into the cavity and around the top of each peach.
 * 7) Broil about 4 inches from source of heat for 1½ to 2 minutes, until sugar caramelizes and begins to glaze the peach.
 * 8) Take care not to scorch the sugar.
 * 9) Let cool for 1 minute, then serve in individual dessert dishes.

Nutritional information
Per serving:
 * 47 calories (0% calories from fat), 1 g protein, 0 total fat (0 saturated fat), 12 g carbohydrate, 1 g dietary fiber, 0 cholesterol, 2 mg sodium
 * Diabetic exchanges: 1 carbohydrate (1 fruit)