Grilled Portobello Mushrooms

Description
Contributed by Jenn B aka Mom2Sam and Tiny at Healthy Recipes for Diabetic Friends Y-Group
 * Source: The New Family Cookbook for People with Diabetes
 * Serving Size: 6

Ingredients

 * 6 medium portobello mushroom caps
 * 4 teaspoons olive oil
 * 2 teaspoons balsamic vinegar -- wine, or herbed vinegar is also fine
 * 1 clove garlic -- minced
 * ⅛ teaspoon salt
 * ⅛ teaspoon freshly ground pepper

Directions

 * 1) Preheat the broiler or prepare a charcoal grill, spraying the rack with non-stick pan spray.
 * 2) Clean the mushrooms well and cut off the tough bottoms of the stems.
 * 3) Combine the olive oil, vinegar, and garlic in a small bowl.
 * 4) Brush all surfaces of the mushrooms with the mixture.
 * 5) Allow to marinate at least 20 minutes.
 * 6) Put the mushrooms on the prepared broiler pan or grill, stem sides up.
 * 7) Broil or grill about 4 inches from the heat source until the mushrooms are tender, about 4 to 5 minutes on each side.
 * 8) Sprinkle with salt and pepper.

Nutritional information
Per serving (1 mushroom):
 * Calories: 46 | Fat: 3g | Cholesterol: 0mg | Sodium: 50mg | Carbohydrate: 4g | Dietary Fiber: 1g | Sugars: 1g | Protein: 2g
 * Diabetic Exchanges: 1 vegetable | ½ mono-unsaturated fat