Spinach Sauté

Ingredients

 * 1 lbs spinach, fresh
 * 1 large tomato, peeled and cut in thin wedges
 * 2 garlic cloves, crushed
 * 2 to 3 tbsp salad oil
 * salt, to taste
 * pepper, to taste

Directions

 * 1) Wash spinach thoroughly and drain.
 * 2) Saute tomato and garlic in salad oil in a large skillet.
 * 3) Add spinach; cover and cook over low heat 15 minutes, stirring once or twice.
 * 4) Add salt and pepper to taste.
 * 5) Cook, uncovered, 5 to 10 minutes longer, stirring occasionally.

Nutritional information
Food exchanges per serving: 1 vegetable exchange + 1 fat exchange
 * Nancy O'Brion notes: I would cut back on the fat to make even less.