Crunchy Carrot Salad

Description
Low in sodium, this salad will more than meet your daily vitamin A requirement.
 * Farmers' Market Recipes from the Massachusetts Department of Agricultural Resources, public domain government resource—original source of recipe
 * Serves: 3

Ingredients

 * 1½ cups fresh, grated carrots
 * 1 unpeeled red apple, chopped
 * ¼ cup raisins
 * ⅛ cup toasted slivered almonds (optional)
 * ½ cup low-fat plain yogurt
 * 1½ tablespoons low-fat mayonnaise
 * 2 teaspoons lemon juice
 * salad greens

Directions

 * 1) Combine carrots, apple, raisins, and almonds in a salad bowl.
 * 2) Blend together remaining ingredients in a separate bowl and add to carrot mixture.
 * 3) Serve on salad greens.