Muesli

Description
Muesli is a healthy breakfast cereal that was created by a doctor in Switzerland as a hearty breakfast food.

Info
Cook Time: 20 minutes

Serves: 1

Ingredients

 * 3 Tbsp rolled oats
 * 6 Tbsp water
 * 1 apple
 * 2 Tbsp lemon juice
 * 1 Tbsp raisins
 * 1 Tbsp chopped mixed nuts
 * 7 Tbsp milk
 * 2 tsp honey

Directions

 * 1) At night, before you go to bed, put the rolled oats into a large bowl and pour the water on top.
 * 2) In the morning, peel the apple, cut it in half and then grate it. Add it to the bowl and then stir in the lemon juice.
 * 3) Gently stir the apple, raisins and nuts into the softened oats. Pour a small amount of milk on top of the oats, and then drizzle the honey on the top of the milk.

Tips

 * Muesli is traditionally eaten at room temperature, but feel free to heat it in the microwave for 30 seconds for a warm breakfast treat.

Source

 * Fruits and Veggies Matter Child Recipe Cards by the Centers for Disease Control and Prevention, public domain government resource—original source of recipe