Coconut with Mixed Vegetables

Ingredients

 * 1 crushed clove of garlic
 * 2 fresh small or large chillies, seeded and chopped
 * ½ cup fresh coconut cream
 * ½ cup grated coconut
 * 2 tablespoons of oil

Directions

 * 1) Boil a cup of water in a saucepan.
 * 2) Boil each vegetable separately in the same water. Ensure that each vegetable is lightly cooked but still firm to bite.
 * 3) Use a little more water if it has evaporated.
 * 4) Do not throw away the water once you have cooked the vegetables.
 * 5) Mix together all the ingredients with the saved vegetable water and bring to the boil.
 * 6) Add all the vegetables and simmer gently for five minutes.
 * 7) Serve with plain, boiled white or brown rice.