Teff

Scientific Name of Plant
Eragrotis tef

Description
Teff is a miniscule (about 1/32 inch in diameter) Cereal Grain. It's been a staple of Ethiopia for eons and is now being grown in the United States in Idaho. The mildly nutty-flavored teff is high in protein and carbohydrates and a good source of calcium and iron. It can be found in some health-food stores.

Origin and History
Native to northern Africa

Nutritional Value
High in protein and carbohydrates

More Information
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