Lettuce and Fruit Salad with Poppy Seed Dressing

Description
Yield: 2 cups

Fruit salad

 * 3 cans mandarin orange, drained (11 oz ea.)
 * 3 grapefruit, pink, peeled, seeded and sectioned
 * 6 bibb lettuce heads, torn in bite size pieces

Poppy seed dressing

 * ¼ to ½ cup onion, chopped
 * ¾ cup tarragon vinegar
 * 2 tbsp vegetable oil
 * 2½ tbsp poppy seeds
 * 1 tbsp sugar
 * 1 tsp salt
 * 1 tsp dry mustard
 * ¾ cup oil, vegetable

Directions

 * 1) Combine mandarin oranges, grapefruit sections, and lettuce in a large salad bowl; toss lightly.
 * 2) Serve with poppy seed dressing.

Poppy seed dressing

 * 1) Combine first 7 ingredients in container of electric blender; blend well.
 * 2) Slowly add ¾ cup vegetable oil, continuing to blend until thick.
 * 3) Pour into a jar with a tight-fitting lid, and chill.
 * 4) Shake well before serving.

Nutritional information
Food exchange per serving: 1 fruit exchange + 1 fat exchange