Cilantro Tomato Pepper Sauce

@@@@@ Cilantro Tomato Pepper Sauce - 0 pts, 10g carbs, 3g fiber 2 ripe, coarsely chopped tomatoes 1 small coarsely chopped red onion 1 clove minced garlic 1 jar (7 oz) roasted red peppers (drained) 1/4 cup cilantro leaves 1/4 teaspoon salt or less to taste 1/8 teaspoon pepper

Place all of the above ingredients in a food processor and process until smooth.

Serves 4

Per Serving: 43 Calories;Trace Fat (6.6% calories from fat); 1g Protein; 10g Carbohydrate; 3g Fiber; 0mg Cholesterol; 142mg Sodium. Exchanges: 0 Grain(Starch); 2 Vegetable; 0 Fat.

Source: Low Fat Lifestyle Formatted by Chupa Babi in MC: 07.12.07

Great on grilled chicken breasts.

Contributed by

 * Healthy Recipes For Diabetic Friends Y-Group