Fat-free Spice Cake

Ingredients

 * mazola no stick cooking spra
 * 1 cup flour
 * 1/4 cup argo or kingsford's cornstar
 * 1 1/2 tsp baking powder
 * 1/2 tsp salt
 * 1/2 tsp cinnamon
 * 1/4 tsp ground ginger
 * 1/8 tsp ground nutmeg
 * 1 cup Sugar
 * 2/3 cup skim milk
 * 2 egg white
 * 1/3 cup Karo dark corn syrup
 * 1 tsp vanilla

Directions
Spray 9-inch square baking pan with cooking spray. In large bowl combine flour, corn starch, baking powder, salt, cinnamon, ginger and nutmeg. In medium bowl, using a fork or wire whisk, stir Sugar and milk until Sugar is almost dissolved. Add egg whites, corn syrup and vanilla; stir until blended. Gradually add to flour mixture; stir until smooth. Pour into prepared pan. Bake in 350 °F. 30 minutes or until toothpick inserted in center comes out clean. Cool in pan on wire rack.