Vegetarian Spinach, Cheese and "Sausage" Casserole

Ingredients

 * (16 	ounces) container low fat Cottage Cheese
 * 1 (10 	ounces) package frozen Spinach, thawed and very well drained
 * 1 	cup shreaded Mozzarella Cheese (Cheddar or Pepper Jack are good substitutes as well)
 * 1/2 	cup ground Soy Sausage, lightly browned (I like LiteLife Gimme Lean brand)
 * 1/2 	cup Green Onions, sliced
 * 4 	eggs, lightly beaten
 * Salt and Pepper

Directions

 * Thoroughly mix all ingredients.


 * Pour mixture into a greased 9 inch pie plate.
 * Bake at 350 for about 40 minutes or until center is set.
 * Once out of the oven, I usually let it sit for 5 or 10 minutes.
 * To serve, either cut into wedges, or squares, depending on what type of dish you used.