Indian Mango Lassi

Introduction
A lassi is a traditional Indian drink which is similar to a fruit smoothie.

Info
Cook Time: 10 minutes

Serves: 1

Ingredients

 * 1 small mango, quartered, pitted, and peeled


 * 3/4 cup non-fat plain yogurt


 * 1/3 cup orange juice


 * 2 ice cubes

Directions
1.Combine all the ingredients in a blender. Blend until smooth and frothy.

Variation

 * Try using strawberries, bananas or other fruit in place of the mango next time you make a lassi.

Source

 * Fruits and Veggies Matter Child Recipe Cards by the US Centers for Disease Control and Prevention, public domain government resource -- original source of recipe

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