Super Pizza

Prep Time:20 minutes

Cook time:25 minutes 

Serves:4 - 6

Description
This is a pizza dough that has incredible texture and taste and that packs a healthy punch.

Ingredients

 * 2½ cups whole wheat flour
 * 1 pkg dry yeast
 * ¼ cup flax seeds
 * ½ cup sunflower seeds
 * ¼ cup granulated garlic
 * ¼ cup olive oil (separated)
 * 2 tsp sea salt
 * ¼ cup oregano or Italian seasoning
 * 1 cup very warm water
 * 1 tbsp honey
 * cornmeal for dusting pan (coarse works best)

Directions

 * 1) Add flour, yeast, seeds, spices, garlic, salt and mix together in a large bowl
 * 2) Mix water, honey and 1 tbsp olive oil together and pour into dry mixture
 * 3) mix in mixer until forms into a ball of dough
 * 4) Coat large bowl with olive oil and place ball of dough inside, cover with plastic wrap
 * 5) Allow to rise for until double in size (about 20 minutes)
 * 6) Lightly coat pizza pan with olive oil and dust with cornmeal
 * 7) After dough has doubled spread on pizza pan and pinch up sides
 * 8) bake in 450°F oven until it becomes firm ( it will hold moisture from topping better is par-baked
 * 9) top with healthy topping and bake for another 15-20 minutes