Oatmeal Pancakes

Description
From: Vegetarian Cooking for Diabetics by Patricia Mozzer

Ingredients

 * 1½ cup oatmeal
 * ½ cup whole wheat flour
 * 2 tsp baking powder
 * 1 tsp cinnamon
 * 1 cup low-fat milk
 * 1 egg
 * 1 tbsp oil
 * ¼ cup raisins

Directions

 * 1) Mix the first four ingredients together in a medium bowl.
 * 2) Beat in the next four ingredients.
 * 3) Lightly oil a frying pan and spoon batter on by tablespoon turning when the top bubbles.
 * 4) The pancakes are great for lunch sandwiches too.
 * 5) The oatmeal ones are especially good with peanut butter.

Nutritional information
Per serving (3 pancakes):
 * Cal: 484 | pro: 18gm | fat: 12gm | car: 76gm
 * Food exchanges: 3 starch/breads | 1 fruit | 1 milk | 1 fat