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{{Wikifiedrecipe}}
 
 
==Description==
 
==Description==
   
 
[[bitter melon]] salad.
 
[[bitter melon]] salad.
   
[[Image:Ampalaya.jpg|thumb|Ampalaya Salad]]
+
[[File:Ampalaya.jpg|thumb|Ampalaya Salad]]
   
===Ingredients===
+
==Ingredients==
 
* 400 g [[bitter melon|ampalaya]] ([[bitter melon]])
 
* 1 tbsp [[vinegar]]
 
* 1 tbsp [[sea salt]]
 
* 3 tbsp [[olive oil]]
 
* 150 g cooked [[shrimp]]s shelled and de-veined (optional)
  +
* ½ tsp [[granulated sugar]]
 
* 1 large [[onion]], sliced [[sea salt]] to taste
 
* [[tomato]] wedges for garnish
   
 
==Directions==
*400 g [[Ampalaya]] ([[bitter melon]])
 
  +
# Cut the [[bitter melon]] ([[bitter melon|ampalaya]]) in half lengthwise and remove the white pith and seeds, then cut diagonally.
*1 tbsp [[Vinegar]]
 
 
# Mash with [[salt]] and squeeze the [[bitter]] juice, then wash well in running [[water]], squeeze dry and place in a salad bowl.
*1 tbsp [[Sea Salt]]
 
 
# Add [[shrimp]] and [[onion]].
*3 tbsp [[Olive Oil]]
 
 
# Prepare [[vinaigrette]] with the [[vinegar]], [[olive oil]], [[granulated sugar|sugar]], [[salt]] and [[pepper]] and add to the salad bowl.
*150 g cooked shrimps shelled and de-veined (optional)
 
  +
# Combine well.
*1/2 tsp [[Granulated Sugar]]
 
  +
# Refrigerate (serve cold).
*1 Large [[Onion]], sliced [[Sea Salt]] to taste
 
  +
# Garnish with [[tomato]] wedges just before serving.
*[[Tomato Wedges]] for garnish
 
 
===Directions===
 
 
1. Cut the [[Bitter Melon]] ([[Ampalaya]]) in half lenghtwise and remove the white pith and seeds, then cut diagonally. Mash with [[salt]] and squeeze the [[bitter]] juice, then wash well in running [[water]], squeeze dry and place in a sald bowl.
 
 
2. Add [[Shrimps]] and [[Onion]].
 
 
3. Prepare [[Vinaigrette]] with the [[Vinegar]], [[Olive Oil]], [[Sugar]], [[Salt]] and [[Pepper]] and add to the salad bowl.
 
 
4. Combine well. [[Refrigerate]] (serve cold). Garnish with [[Tomato Wedges]] just before serving.
 
 
 
===Other Links===
 
 
==See also==
 
   
 
[[Category:Filipino Salads]]
 
[[Category:Filipino Salads]]
[[Category:Salad Recipes]]
 
[[Category:Recipes]]
 
[[Category:Filipino Recipes]]
 
[[Category:Bitter melon Salad Recipes]]
 
 
[[Category:Bitter melon Recipes]]
 
[[Category:Bitter melon Recipes]]
[[Category:Bitter Recipes]]
+
[[Category:Shrimp Recipes]]
 
[[Category:Tomato Recipes]]

Latest revision as of 04:52, 17 February 2020

Description

bitter melon salad.

Ampalaya

Ampalaya Salad

Ingredients

Directions

  1. Cut the bitter melon (ampalaya) in half lengthwise and remove the white pith and seeds, then cut diagonally.
  2. Mash with salt and squeeze the bitter juice, then wash well in running water, squeeze dry and place in a salad bowl.
  3. Add shrimp and onion.
  4. Prepare vinaigrette with the vinegar, olive oil, sugar, salt and pepper and add to the salad bowl.
  5. Combine well.
  6. Refrigerate (serve cold).
  7. Garnish with tomato wedges just before serving.