Apple Raisin Crêpes

Description

• Makes 5 servings / 10 crêpes

Ingredients

• ¾ cup Quaker oat bran hot cereal uncooked
• 1 tsp baking powder
• 1 cup skim milk
• 3 egg whites, slightly beaten
• 1 tbsp margarine
• 1 cup ricotta cheese, part skim
• 1 small apple, finely chopped
• ⅔ cup raisins
• 1 tbsp sugar, confectioners
• ½ tsp vanilla
• ⅔ cup lite pancake syrup
• ¼ tsp cinnamon

Directions

1. Combine oat bran and baking powder; add to combined milk, egg whites and margarine, mixing well.
2. Heat a 6 to 7 inch crêpe pan or skillet over medium heat; lightly coat with non-stick spray or lightly oil before making each crêpe.
3. Pour about ¼ cup batter onto hot prepared pan; immediately tilt pan to coat bottom evenly.
4. Cook 1 to 1 ½ minutes or until top looks dry.
5. Turn; cook an additional minute.
6. Stack between sheets of wax paper.
7. Combine ricotta, apple, raisins, sugar and vanilla; mix well.
8. Spoon about 2 tbsp Along less evenly browned side of each crêpe.
9. Fold or roll up sides to cover filling.
10. Combine syrup and cinnamon; heat over medium heat about 2 minutes, stirring occasionally, or until heated through.
11. Just before serving, pour 2 tbsp over each crêpe.

Nutritional information

• About 300 calories per 2 crêpes