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+ | * ¾ tsp [[kosher salt]] |
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+ | * ¼ tsp [[cinnamon]] |
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+ | * ⅛ cup pitted [[prune]]s |
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− | *1 1/2 tsp Kosher [[Salt]] |
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− | + | # Add [[prune]]s. |
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− | *1/4 cup Pitted [[prunes]] |
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+ | == Nutritional information == |
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− | #Add [[prunes]].<BR> |
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− | ==See also== |
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[[Category:Christmas Vegetables]] |
[[Category:Christmas Vegetables]] |
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− | [[Category: |
+ | [[Category:Sweet potato Recipes]] |
− | [[Category:Sweet potato Side Dish Recipes]] |
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− | [[Category:Boiled Sweet potato Recipes]] |
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− | [[category:Apricot Recipes]] |
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[[Category:Dried apricot Recipes]] |
[[Category:Dried apricot Recipes]] |
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− | [[ |
+ | [[Category:Brown sugar Recipes]] |
− | [[ |
+ | [[Category:Prune Recipes]] |
− | [[ |
+ | [[Category:Carrot Recipes]] |
− | [[ |
+ | [[Category:Apricot nectar Recipes]] |
− | [[category:cinnamon Recipes]] |
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− | [[category:Chicken Recipes]] |
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− | [[category:carrot Recipes]] |
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− | [[category:pepper Recipes]] |
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− | [[category:prune Recipes]] |
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− | [[category:salt Recipes]] |
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− | [[category:slaked lime Recipes]] |
Latest revision as of 05:19, 17 February 2020
Ingredients
- 2 cups apricot nectar
- ½ cup chicken broth
- 3 tbsp pareve margarine
- ¼ cup chopped dried apricots
- 1 tbsp brown sugar
- ⅛ cup honey
- ¾ tsp kosher salt
- ¼ tsp cinnamon
- ¼ tsp ground pepper
- 2½ lbs sweet potatoes, peeled and sliced ¼" thick
- 2 large carrots, pared and sliced
- ⅛ cup pitted prunes
Directions
- Preheat oven to 400 °F.
- Generously grease a 13-by-9-inch baking dish.
- Combine nectar, broth, margarine, apricots, brown sugar, honey, salt, cinnamon and pepper into a large saucepan and heat until margarine melts.
- Add sweet potatoes and carrots; bring to a boil.
- Cover, cook until potatoes begin to soften, about 15 minutes.
- Using slotted spoon, transfer potatoes and carrots to prepared dish.
- Add prunes.
- Pour juices from pot over, press firmly to compact.
- Cover with heavy foil.
- Bake 30 minutes.
- Uncover and bake until potatoes are tender and beginning to brown on top, about 55 minutes.
- Let stand 15 minutes.
Nutritional information
Per serving: 358 cal; 5g pro, 74g carb, 6g fat (15%), 7.6g fiber, .1 mg chol, 431 mg sod exchanges: .5 veg, 1.2 fruit, 3.3 bread, .1 meat, 1.3 fat