Changes: Apricot-Sweet Potato Tsimmes

Latest revision as of 05:19, 17 February 2020

Ingredients

2 cups apricot nectar
½ cup chicken broth
3 tbsp pareve margarine
¼ cup chopped dried apricots
1 tbsp brown sugar
⅛ cup honey
¾ tsp kosher salt
¼ tsp cinnamon
¼ tsp ground pepper
2½ lbs sweet potatoes, peeled and sliced ¼" thick
2 large carrots, pared and sliced
⅛ cup pitted prunes

Directions

Preheat oven to 400 °F.
Generously grease a 13-by-9-inch baking dish.
Combine nectar, broth, margarine, apricots, brown sugar, honey, salt, cinnamon and pepper into a large saucepan and heat until margarine melts.
Add sweet potatoes and carrots; bring to a boil.
Cover, cook until potatoes begin to soften, about 15 minutes.
Using slotted spoon, transfer potatoes and carrots to prepared dish.
Add prunes.
Pour juices from pot over, press firmly to compact.
Cover with heavy foil.
Bake 30 minutes.
Uncover and bake until potatoes are tender and beginning to brown on top, about 55 minutes.
Let stand 15 minutes.

Nutritional information

Per serving: 358 cal; 5g pro, 74g carb, 6g fat (15%), 7.6g fiber, .1 mg chol, 431 mg sod exchanges: .5 veg, 1.2 fruit, 3.3 bread, .1 meat, 1.3 fat

@@ Line 1: / Line 1: @@
 ==Ingredients==
+* 2 cups [[apricot nectar]]
-* 4 cup [[apricot]] nectar
+* ½ cup [[chicken broth]]
-*1 cup [[Chicken broth]]
+* 3 tbsp pareve [[margarine]]
-*6 tbsp Pareve [[margarine]]
+* ¼ cup chopped [[dried apricot]]s
-*1/2 cup Chopped [[dried apricot]]s
+* 1 tbsp [[brown sugar]]
-*2 tbsp [[Brown Sugar]]
+* ⅛ cup [[honey]]
-*1/4 cup [[Honey]]
+* ¾ tsp [[kosher salt]]
-*1 1/2 tsp Kosher [[Salt]]
+* ¼ tsp [[cinnamon]]
-*1/2 tsp [[Cinnamon]]
+* ¼ tsp ground [[pepper]]
+* 2½ lbs [[sweet potatoes]], peeled and sliced ¼" thick
-*1/2 tsp Ground [[pepper]]
-*5&nbsp;lbs [[Sweet potato|Sweet Potatoes]], peeled and sliced ¼" thick
+* 2 large [[carrot]]s, pared and sliced
+* ⅛ cup pitted [[prune]]s
-*4 large [[Carrot]]s, pared and sliced
-*1/4 cup Pitted [[prune]]s
 ==Directions==
+# Preheat oven to 400&nbsp;°F.
+# Generously grease a 13-by-9-inch baking dish.
+# Combine nectar, broth, [[margarine]], [[apricots]], [[brown sugar]], [[honey]], [[salt]], [[cinnamon]] and [[pepper]] into a large saucepan and heat until [[margarine]] melts.
+# Add [[sweet potatoes]] and [[carrot]]s; bring to a boil.
+# Cover, cook until [[potato]]es begin to soften, about 15 minutes.
+# Using slotted spoon, transfer [[potato]]es and [[carrot]]s to prepared dish.
+# Add [[prune]]s.
+# Pour juices from pot over, press firmly to compact.
+# Cover with heavy foil.
+# Bake 30 minutes.
+# Uncover and [[bake]] until [[potato]]es are tender and beginning to brown on top, about 55 minutes.
+# Let stand 15 minutes.
+== Nutritional information ==
-#Preheat oven to 400 °F.
+Per serving: 358 cal; 5g pro, 74g carb, 6g fat (15%), 7.6g fiber, .1 mg chol, 431 mg sod exchanges: .5 veg, 1.2 fruit, 3.3 bread, .1 meat, 1.3 fat
-#Generously [[Grease]] a 13-by-9-inch baking dish.
-#Combine nectar, broth, [[margarine]], [[apricots]], [[Brown Sugar]], [[Honey]], [[Salt]], [[Cinnamon]] and [[pepper]] into a large saucepan and heat until [[margarine]] melts.
-#Add [[sweet potatoes]] and [[carrot]]s; bring to a boil.
-#Cover, cook until [[potato]]es begin to soften, about 15 minutes.
-#Using slotted spoon, transfer [[potato]]es and [[carrot]]s to prepared dish.
-#Add [[prune]]s.
-#Pour juices from pot over, press firmly to compact.
-#Cover with heavy foil.
-#Bake 30 minutes.
-#Uncover and [[Bake]] until [[potato]]es are tender and beginning to brown on top, about 55 minutes.
-#Let stand 15 minutes.
-'''Nutritional info per serving: 358 [[slaked lime|cal]]; 5g pro, 74g carb, 6g fat (15%), 7.6g fiber, .1&nbsp;mg chol, 431&nbsp;mg sod exchanges: .5 veg, 1.2 fruit, 3.3 [[bread]], .1 meat, 1.3 fat'''
-==See also==
 [[Category:Christmas Vegetables]]
-[[Category:Sweet potato Side Dish Recipes]]
 [[Category:Sweet potato Recipes]]
-[[Category:Apricot Recipes]]
 [[Category:Dried apricot Recipes]]
-[[Category:Potato Recipes]]
 [[Category:Brown sugar Recipes]]
 [[Category:Prune Recipes]]
+[[Category:Carrot Recipes]]
+[[Category:Apricot nectar Recipes]]