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==Description== |
==Description== |
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===Ingredients=== |
===Ingredients=== |
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| − | * 2 eggs |
+ | * 2 [[eggs]] |
* 1 cup [[Apricot]] 100% fruit spread |
* 1 cup [[Apricot]] 100% fruit spread |
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* 1/2 cup [[Butter]], melted |
* 1/2 cup [[Butter]], melted |
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* 3/4 tsp [[Cinnamon]], ground |
* 3/4 tsp [[Cinnamon]], ground |
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* 1/4 tsp [[Allspice]], ground |
* 1/4 tsp [[Allspice]], ground |
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| − | * 1/8 tsp mace, ground |
+ | * 1/8 tsp [[mace]], ground |
===Directions=== |
===Directions=== |
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| − | Preheat oven to 350. Beat eggs in large bowl. Blend in fruit spread, [[Butter]], and [[Vanilla]]. Add [[Flour]], [[Oats]], [[Baking Powder]], [[Salt]], and spices; mix well. Spread dough into greased 12"x8" [[Baking Dish]]. Bake 18 minutes, until golden brown and firm to touch. Cool completely on wire rack. Cut into 18 bars. Store in tightly covered container. Nutrition information per bar: 130 calories, 2 gm protein, 17 gm carbohydrate, 6 gm fat, 37 mg cholesterol, 119 mg sodium, 2/3 diabetic starch/bread exchange, 1 diabetic fat exchange, ½ diabetic fruit exchange. |
+ | Preheat oven to 350. Beat [[eggs]] in large bowl. Blend in fruit spread, [[Butter]], and [[Vanilla]]. Add [[Flour]], [[Oats]], [[Baking Powder]], [[Salt]], and spices; mix well. Spread dough into greased 12"x8" [[Baking Dish]]. Bake 18 minutes, until golden brown and firm to touch. Cool completely on wire rack. Cut into 18 bars. Store in tightly covered container. Nutrition information per bar: 130 calories, 2 gm protein, 17 gm carbohydrate, 6 gm fat, 37 mg cholesterol, 119 mg sodium, 2/3 diabetic starch/bread exchange, 1 diabetic fat exchange, ½ diabetic fruit exchange. |
===Other links=== |
===Other links=== |
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[[category:Apricot Recipes]] |
[[category:Apricot Recipes]] |
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[[category:allspice Recipes]] |
[[category:allspice Recipes]] |
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| + | [[category:vanilla extract Recipes]] |
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| + | [[category:baking powder Recipes]] |
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| + | [[category:cinnamon Recipes]] |
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| + | [[category:vanilla powder Recipes]] |
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| + | [[category:butter Recipes]] |
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| + | [[category:flour Recipes]] |
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| + | [[category:egg Recipes]] |
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| + | [[category:salt Recipes]] |
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| + | [[category:Oats Recipes]] |
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| + | [[category:mace Recipes]] |
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Revision as of 12:42, 1 June 2006
Description
Ingredients
- 2 eggs
- 1 cup Apricot 100% fruit spread
- 1/2 cup Butter, melted
- 2 tsp Vanilla Extract
- 1 cup Flour
- 2/3 cup Oats
- 1 1/4 tsp Baking Powder
- 1/4 tsp Salt
- 3/4 tsp Cinnamon, ground
- 1/4 tsp Allspice, ground
- 1/8 tsp mace, ground
Directions
Preheat oven to 350. Beat eggs in large bowl. Blend in fruit spread, Butter, and Vanilla. Add Flour, Oats, Baking Powder, Salt, and spices; mix well. Spread dough into greased 12"x8" Baking Dish. Bake 18 minutes, until golden brown and firm to touch. Cool completely on wire rack. Cut into 18 bars. Store in tightly covered container. Nutrition information per bar: 130 calories, 2 gm protein, 17 gm carbohydrate, 6 gm fat, 37 mg cholesterol, 119 mg sodium, 2/3 diabetic starch/bread exchange, 1 diabetic fat exchange, ½ diabetic fruit exchange.