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m (Ingredients: clean up, replaced: bread crumbsbreadcrumbs)
Line 3: Line 3:
 
* 1½ cup [[brown rice]], cooked
 
* 1½ cup [[brown rice]], cooked
 
* [[egg substitute|egg replacer]] for 1 [[egg]]
 
* [[egg substitute|egg replacer]] for 1 [[egg]]
* 1½ cup whole grain [[bread Crumbs|bread crumbs]]
+
* 1½ cup whole grain [[breadcrumbs]]
 
* ⅓ cup [[onion]], finely chopped
 
* ⅓ cup [[onion]], finely chopped
 
* ⅓ cup [[arame]], soaked
 
* ⅓ cup [[arame]], soaked

Revision as of 14:32, December 6, 2010

Ingredients

Directions

  1. Place all the ingredients in a large bowl.
  2. Mix well, using your hands if necessary.
  3. Shape the mixture into 6 small patties, using your hands to firmly press the mixture together.
  4. Heat a small amount of oil in a skillet.
  5. Place the patties in the skillet and cook over medium heat until they are brown on the bottom.
  6. Turn the patties over and brown them on the other side.
  7. Serve these patties with soup, in place of bread, or with a bean or tofu dish.
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