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== Ingredients == |
== Ingredients == |
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* 1½ cup [[brown rice]], cooked |
* 1½ cup [[brown rice]], cooked |
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− | * [[egg replacer]] for 1 [[egg]] |
+ | * [[egg substitute|egg replacer]] for 1 [[egg]] |
− | * 1½ cup whole grain [[bread crumbs]] |
+ | * 1½ cup whole grain [[bread Crumbs|bread crumbs]] |
* ⅓ cup [[onion]], finely chopped |
* ⅓ cup [[onion]], finely chopped |
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* ⅓ cup [[arame]], soaked |
* ⅓ cup [[arame]], soaked |
Revision as of 02:02, 14 May 2010
Ingredients
- 1½ cup brown rice, cooked
- egg replacer for 1 egg
- 1½ cup whole grain bread crumbs
- ⅓ cup onion, finely chopped
- ⅓ cup arame, soaked
- 2 tbsp natto or other type of miso
- 1 tsp thyme
- 2 tbsp tahini
Directions
- Place all the ingredients in a large bowl.
- Mix well, using your hands if necessary.
- Shape the mixture into 6 small patties, using your hands to firmly press the mixture together.
- Heat a small amount of oil in a skillet.
- Place the patties in the skillet and cook over medium heat until they are brown on the bottom.
- Turn the patties over and brown them on the other side.
- Serve these patties with soup, in place of bread, or with a bean or tofu dish.