1 Place all the ingredients in a large bowl.

2 Mix well, using your hands if necessary.

3 Shape the mixture into 6 small patties, using your hands to firmly press the mixture together.

4 Heat a small amount of oil in a skillet.

5 Place the patties in the skillet and cook over medium heat until they are brown on the bottom.

6 Turnthe patties over and brown them on the other side.

7 Serve these patties with Soup, in place of bread, or with a Bean or Tofu dish

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