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No edit summary |
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==Ingredients== |
==Ingredients== |
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| − | *1/4 cup |
+ | *1/4 cup [[Honey]] |
*1/4 cup prepared stir-fry sauce |
*1/4 cup prepared stir-fry sauce |
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*1/4 to 1/2 teaspoon crushed [[red pepper]] [[flakes]] |
*1/4 to 1/2 teaspoon crushed [[red pepper]] [[flakes]] |
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==Directions== |
==Directions== |
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| − | #Combine |
+ | #Combine [[Honey]], stir-fry sauce and [[pepper]] [[flakes]] in small bowl; set aside. |
#Heat [[oil]] in wok or large skillet over medium-high heat. |
#Heat [[oil]] in wok or large skillet over medium-high heat. |
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#Add vegetables; cook and stir 2 to 3 minutes or until tender. |
#Add vegetables; cook and stir 2 to 3 minutes or until tender. |
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| − | #Add |
+ | #Add [[Honey]] mixture; cook and stir about 1 minute or until vegetables are glazed and sauce is [[bubbly]]. |
#Serve vegetables over noodles or steamed [[rice]], if desired. |
#Serve vegetables over noodles or steamed [[rice]], if desired. |
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Revision as of 10:02, 6 July 2006
Description
Ingredients
- 1/4 cup Honey
- 1/4 cup prepared stir-fry sauce
- 1/4 to 1/2 teaspoon crushed red pepper flakes
- 4 teaspoons Peanut or vegetable oil
- 2 cups small Broccoli florets
- 2 cups small Mushrooms
- 1 small Onion, cut into wedges and separated into 1-inch strips
- 1 medium carrot, cut diagonally into thin slices
Directions
- Combine Honey, stir-fry sauce and pepper flakes in small bowl; set aside.
- Heat oil in wok or large skillet over medium-high heat.
- Add vegetables; cook and stir 2 to 3 minutes or until tender.
- Add Honey mixture; cook and stir about 1 minute or until vegetables are glazed and sauce is bubbly.
- Serve vegetables over noodles or steamed rice, if desired.
Contributed by:
This Y-group is international. Good food from all parts of the world. A place where we can share the wonderful food from all over the world.