1 Serves 2-3

2 the mouthwatering texture of this rich green dip is the perfect base for its fresh, slightly garlicky flavour.

3 A popular favourite for all times of the year.

4 scoop the flesh out of the avocado and blend it thoroughly in the food-processor with the spinach.

5 Add the mashed curd Cheese and liquidize again.

6 Then mix in the garlic and lemon juice to taste, and stir in the chopped spring onions.

7 Season to taste with salt and paprika.

8 Chill for a while before serving.

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