m (→Contributed by: clean up, replaced: http://groups.yahoo.com/group/Healthy_Recipes_For_Diabetic_Friends/ → http://health.groups.yahoo.com/group/Healthy_Recipes_For_Diabetic_Friends/) |
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| + | ==Description== |
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| − | Baked Apples with Raisins |
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| + | * 2 [[apple]]s |
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| + | * [[orange juice]] |
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| + | # Peel and core the apples. |
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| − | |||
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| + | # Sprinkle on the cinnamon. |
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| + | # Place in pyrex baking cups. |
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| + | # Bake in a 350°F oven for 25 – 30 minutes, or until fork pierces surface easily. |
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| + | # Serve warm or cold. |
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| + | == Nutritional information == |
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| + | Per serving: |
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| − | 2 apples |
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| + | * Calories: 74 | Protein: 0 g | Sodium: 0 mg | Cholesterol: 0 mg | Carbohydrates: 10 g |
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| − | Orange juice |
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| − | Place in Pyrex baking cups. Bake in a 350 F oven for 25-30 minutes, |
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| − | or until fork pierces surface easily. Serve warm or cold. |
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| − | |||
| − | |||
| − | Calories: 74 |
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| − | Protein: 0 g |
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| − | Sodium: 0 mg |
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| − | Cholesterol: 0 mg |
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| − | Carbohydrates: 10 g |
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| − | == Contributed by == |
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| + | __NOTOC__ |
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[[Category:Healthy Recipes for Diabetic Friends]] |
[[Category:Healthy Recipes for Diabetic Friends]] |
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| + | [[Category:Dessert Recipes]] |
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| + | [[Category:Apple Recipes]] |
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| + | [[Category:Raisin Recipes]] |
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| + | [[Category:Orange juice Recipes]] |
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Latest revision as of 06:15, 17 February 2020
Description
Contributed by Healthy Recipes for Diabetic Friends Y-Group
- Prep Time: 15 Minutes
Ingredients
- 2 apples
- 1 tbsp raisins
- orange juice
- pinch ground cinnamon
Directions
- Peel and core the apples.
- Coat with the orange juice on the outer surface.
- Stuff with the raisins.
- Sprinkle on the cinnamon.
- Place in pyrex baking cups.
- Bake in a 350°F oven for 25 – 30 minutes, or until fork pierces surface easily.
- Serve warm or cold.
Nutritional information
Per serving:
- Calories: 74 | Protein: 0 g | Sodium: 0 mg | Cholesterol: 0 mg | Carbohydrates: 10 g
- Exchanges: 1½ fruit