Recipes Wiki
Recipes Wiki
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{{Wikifiedrecipe}}
 
 
==Description==
 
==Description==
 
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===Ingredients===
 
===Ingredients===
* baked [[tofu]] - 8 oz (make your own or store bought)
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* baked [[tofu]] - 8 oz (make your own or store bought)
* hummus - [[garlic]] flavor
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* hummus - [[garlic]] flavor
* [[lettuce]]
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* [[lettuce]]
* [[tomato]]
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* [[tomato]]
* [[carrots]]
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* [[carrot]]s
* [[cucumbers]]
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* [[cucumber]]s
* wrap
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* wrap
===Directions===
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==Directions==
*Take the wrap and lay it flat. Spread hummus on the wrap. Cut baked [[tofu]] in 1/4 to 1/2 strips and place it on top of the hummus. Add the rest of the ingredients and then fold it. I cut it in half due to the size of the wrap and ENJOY.
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* Take the wrap and lay it flat. Spread hummus on the wrap. Cut baked [[tofu]] in 1/4 to 1/2 strips and place it on top of the hummus. Add the rest of the ingredients and then fold it. I cut it in half due to the size of the wrap and ENJOY.
===Other Links===
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=== Other Links ===
==See also==
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== See also ==
   
[[Category:Recipes]]
 
[[Category:Vegetarian Recipes]]
 
 
[[Category:Cucumber Recipes]]
 
[[Category:Cucumber Recipes]]
 
[[Category:Lettuce Recipes]]
 
[[Category:Lettuce Recipes]]
 
[[Category:Tofu Recipes]]
 
[[Category:Tofu Recipes]]
 
[[Category:Vegetarian Recipes]]

Latest revision as of 06:29, 17 February 2020

Description

.

Ingredients

Directions

  • Take the wrap and lay it flat. Spread hummus on the wrap. Cut baked tofu in 1/4 to 1/2 strips and place it on top of the hummus. Add the rest of the ingredients and then fold it. I cut it in half due to the size of the wrap and ENJOY.

Other Links

See also