m (Robot: Changing Category:Vegetarian) |
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==Description== |
==Description== |
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===Ingredients=== |
===Ingredients=== |
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− | * |
+ | * baked [[tofu]] - 8 oz (make your own or store bought) |
− | * |
+ | * hummus - [[garlic]] flavor |
− | * |
+ | * [[lettuce]] |
− | * |
+ | * [[tomato]] |
− | * |
+ | * [[carrot]]s |
− | * |
+ | * [[cucumber]]s |
− | * |
+ | * wrap |
− | + | ==Directions== |
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− | *Take the wrap and lay it flat. Spread hummus on the wrap. Cut baked [[tofu]] in 1/4 to 1/2 strips and place it on top of the hummus. Add the rest of the ingredients and then fold it. I cut it in half due to the size of the wrap and ENJOY. |
+ | * Take the wrap and lay it flat. Spread hummus on the wrap. Cut baked [[tofu]] in 1/4 to 1/2 strips and place it on top of the hummus. Add the rest of the ingredients and then fold it. I cut it in half due to the size of the wrap and ENJOY. |
− | ===Other Links=== |
+ | === Other Links === |
− | ==See also== |
+ | == See also == |
⚫ | |||
− | [[Category:Vegetarian Recipes]] |
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[[Category:Cucumber Recipes]] |
[[Category:Cucumber Recipes]] |
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[[Category:Lettuce Recipes]] |
[[Category:Lettuce Recipes]] |
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[[Category:Tofu Recipes]] |
[[Category:Tofu Recipes]] |
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⚫ |
Latest revision as of 06:29, 17 February 2020
Description
.
Ingredients
- baked tofu - 8 oz (make your own or store bought)
- hummus - garlic flavor
- lettuce
- tomato
- carrots
- cucumbers
- wrap
Directions
- Take the wrap and lay it flat. Spread hummus on the wrap. Cut baked tofu in 1/4 to 1/2 strips and place it on top of the hummus. Add the rest of the ingredients and then fold it. I cut it in half due to the size of the wrap and ENJOY.