Baked Zucchini with Cheese

Ingredients

• 2 med zucchini, sliced very thin
• 1 egg
• 1 tsp prepared mustard
• ⅛ tsp ground white pepper
• ⅛ tsp ground nutmeg
• 1 green onion, sliced thin
• ½ cup low fat Swiss cheese, grated

Directions

1. Put the zucchini in a colander or on towels to drain off the moisture.
2. Combine the remaining ingredients.
3. Add the zucchini and mix well.
4. Pour into a lightly oiled 2-quart casserole.
5. Bake at 350 °F for 40 to 45 minutes.

Nutritional information

⅓ recipe - 72 calories, ½ med-fat meat exchange, 1 vegetable 3 grams carbohydrate, 5 grams protein, 5 grams fat 68 mg sodium, 128 mg potassium, 100 mg cholesterol