Hi Chris,

i Hope You Will Like This Recipe.

Linda From Southern Ontario,canada

banana Health Loaf

Note: After Making This,let it Cool,wrap & Let Stand Over Night Before Cutting,to Allow The Flavors to Blend. to Store Longer Than 2 Days,store in Fridge.

  • 1 : Mix Together: 1 1/2 Cups whole wheat flour,1/2 Cup Unsweetened Shredded coconut,2 Teaspoons baking powder,1/2 Teaspoon baking soda & 1/2 Teaspoon salt,in a Bowl,set Aside.
  • 2 : Combine: 1 Cup Mashed banana,3 Tablespoons vegetable oil & 2 Tablespoons Liquid Honey.
  • 3 : Stir The Dry Ingredients Into The Wet Ones,until Just Combined. do Not Over Mix.Batter Will be Rough,lumpy& Stiff.
  • 4 : Spread The Batter Evenly in a Lightly Greased Loaf Pan.Bake About 45-50 Minutes at 350*f.
  • 5 : Turn Out of Pan & Cool Completely on a Wire Rack.Makes 14 Slices,each One About 1/2 Inch Thick.

Carbs: 16

Fat : 4

Protein: 2

Chris Halladay <chris.Halladay@comcast.Net> Wrote:to All:

I Have a Request. Would Someone on This List PleasePost a Recipe For banana Nut bread?


Chris Halladay

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