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| − | {{Wikifiedrecipe}} |
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| + | I made this recipe yesterday and it was very yummy! I put in parenthesis the |
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| − | ==Description== |
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| + | substitues I used since I'm trying to eat a bit healthier (and it still |
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| + | turned out yummy!). |
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| + | |||
| + | 2 cups biscuit mix (2 cups Reduced Fat Bisquick) |
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| + | 1 cup buttermilk ( 1 cup low-fat milk) |
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| + | 1 cup mashed banana |
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| + | 2 large eggs |
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| + | 1/2 tsp ground cinnamon |
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| + | 3 tbs butter |
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| + | 3/4 cup maple syrup (3/4 cup lite syrup) |
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| + | 1/4 cup peanut butter (1/4 cup reduced fat Skippy Peanut Butter crunchy |
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| + | style) |
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| + | Strawberry syrup (optional and I didn't find the need) |
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| + | |||
| + | Whisk together the first five ingredients in a large bowl, just until dry |
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| + | ingredients are moistened. Melt one tablespoon butter on a hot griddle and |
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| + | pour about 1/4 of the batter for each pancake onto the griddle. |
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| + | |||
| + | Cook pancakes until tops are covered with bubbles and the edges look done; |
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| + | turn and cook other side of pancakes. Repeat steps until pancake batter is |
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| + | finished. |
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| + | |||
| + | Whisk together the maple syrup and peanut butter until smooth. Serve |
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| + | pancakes with peanut butter mixture and strawberry syrup. |
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| + | |||
| + | If you can't stand behind our men at war, stand in front of them. |
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| + | |||
| + | **~~Elinore~~** |
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| + | |||
| − | Wayan was one of the chefs at our hotel in Bali. She was great at making these pancakes and happy to share the recipe. |
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| + | ==Contributed by :== |
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| − | [[Image:Banana Pancakes.jpg|thumb|Banana Pancakes]] |
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| + | * [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] |
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| − | ===Ingredients=== |
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| − | |||
| − | * 1 cup [[all-purpose flour]], sifted<BR> |
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| − | * 1 [[egg]], lightly beaten<BR> |
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| − | * 1/4 teaspoon [[salt]]<BR> |
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| − | * 1 cup [[milk]]<BR> |
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| − | * 4 tablespoons [[butter]]<BR> |
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| − | * 4 [[bananas]] |
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| − | |||
| − | ===To serve=== |
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| − | |||
| − | * [[lemons]]<BR> |
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| − | * [[Sugar]]<BR> |
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| − | * [[ice]] [[cream]] |
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| − | |||
| − | ===Directions=== |
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| − | Mix together the [[flour]], [[egg]], [[milk]] and [[salt]] thoroughly but gently.<BR> |
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| − | Heat a crepe pan or shallow non-stick pan and add 1 tablespoon of [[butter]].<BR> |
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| − | Slice one [[banana]] lengthways and place in the pan.<BR> |
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| − | Allow to cook and carameize (about 3 minutes).<BR> |
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| − | Pour over a quarter of your batter, tilting the pan to get good coverage over your [[banana]] slices.<BR> |
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| − | Cook the pancake over medium heat until holes appear and the top surface is dryish.<BR> |
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| − | Flip, or turn over with a spatula, and cook a couple of minutes more.<BR> |
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| − | Repeat 3 more times with remaining batter, [[butter]] and banans.<BR> |
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| − | Serve with a wedge of [[lemon]], sprinkled with [[Sugar]], and icecream if you wish. |
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| − | |||
| − | ===Other Links=== |
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| − | ==See also== |
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| − | [[Category: Indonesian Desserts]] |
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| − | [[category:Banana Recipes]] |
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| − | [[category:flour Recipes]] |
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| − | [[category:butter Recipes]] |
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| − | [[category:banana Recipes]] |
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| − | [[category:Sugar Recipes]] |
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| − | [[category:granulated sugar Recipes]] |
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| − | [[category:cream Recipes]] |
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| − | [[category:lemon Recipes]] |
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| − | [[category:salt Recipes]] |
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| − | [[category:milk Recipes]] |
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| − | [[category:egg Recipes]] |
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| − | [[category:ice Recipes]] |
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Revision as of 00:12, 13 March 2007
I made this recipe yesterday and it was very yummy! I put in parenthesis the substitues I used since I'm trying to eat a bit healthier (and it still turned out yummy!).
2 cups biscuit mix (2 cups Reduced Fat Bisquick) 1 cup buttermilk ( 1 cup low-fat milk) 1 cup mashed banana 2 large eggs 1/2 tsp ground cinnamon 3 tbs butter 3/4 cup maple syrup (3/4 cup lite syrup) 1/4 cup peanut butter (1/4 cup reduced fat Skippy Peanut Butter crunchy style) Strawberry syrup (optional and I didn't find the need)
Whisk together the first five ingredients in a large bowl, just until dry ingredients are moistened. Melt one tablespoon butter on a hot griddle and pour about 1/4 of the batter for each pancake onto the griddle.
Cook pancakes until tops are covered with bubbles and the edges look done; turn and cook other side of pancakes. Repeat steps until pancake batter is finished.
Whisk together the maple syrup and peanut butter until smooth. Serve pancakes with peanut butter mixture and strawberry syrup.
If you can't stand behind our men at war, stand in front of them.
- ~~Elinore~~**