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==Description== |
==Description== |
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| + | Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group] |
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| − | Wayan was one of the chefs at our hotel in Bali. She was great at making these pancakes and happy to share the recipe. |
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| + | * 2 cups [[biscuit mix]] (2 cups reduced fat Bisquick) |
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| + | * 1 cup [[buttermilk]] (1 cup [[low-fat milk]]) |
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| + | * 1 cup mashed [[banana]] |
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| + | * 2 large [[egg]]s |
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| + | * ½ tsp ground [[cinnamon]] |
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| + | * 3 tbs [[butter]] |
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| + | * ¾ cup [[maple syrup]] (¾ cup lite syrup) |
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| + | * ¼ cup [[peanut butter]] (¼ cup reduced fat Skippy peanut butter crunchy style) |
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| + | * [[strawberry syrup]] (optional) |
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| − | [[Image:Banana Pancakes.jpg|thumb|Banana Pancakes]] |
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| + | # Whisk together the first five ingredients in a large bowl, just until dry ingredients are moistened. |
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| + | # Melt one tablespoon [[butter]] on a hot griddle and pour about ¼ of the batter for each pancake onto the griddle. |
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| + | # Cook pancakes until tops are covered with bubbles and the edges look done;turn and cook other side of pancakes. |
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| + | # Repeat steps until pancake batter is finished. |
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| + | # Whisk together the [[maple syrup]] and [[peanut butter]] until smooth. |
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| + | # Serve pancakes with [[peanut butter]] mixture and [[strawberry]] syrup. |
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| − | * 1 cup all-purpose flour, sifted<BR> |
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| + | [[Category:Pancake Recipes]] |
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| − | * 1 egg, lightly beaten<BR> |
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| + | [[Category:Low-fat milk Recipes]] |
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| − | * 1/4 teaspoon salt<BR> |
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| + | [[Category:Maple syrup Recipes]] |
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| − | * 1 cup milk<BR> |
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| + | [[Category:Peanut butter Recipes]] |
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| − | * 4 tablespoons butter<BR> |
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| + | [[Category:Banana Recipes]] |
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| − | * 4 bananas |
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| + | [[Category:Buttermilk Recipes]] |
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| − | ===To serve=== |
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| − | * lemons<BR> |
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| − | * sugar<BR> |
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| − | * ice cream |
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| − | Mix together the flour, egg, milk and salt thoroughly but gently.<BR> |
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| − | Heat a crepe pan or shallow non-stick pan and add 1 tablespoon of butter.<BR> |
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| − | Slice one banana lengthways and place in the pan.<BR> |
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| − | Allow to cook and carameize (about 3 minutes).<BR> |
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| − | Pour over a quarter of your batter, tilting the pan to get good coverage over your banana slices.<BR> |
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| − | Cook the pancake over medium heat until holes appear and the top surface is dryish.<BR> |
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| − | Flip, or turn over with a spatula, and cook a couple of minutes more.<BR> |
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| − | Repeat 3 more times with remaining batter, butter and banans.<BR> |
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| − | Serve with a wedge of lemon, sprinkled with sugar, and icecream if you wish. |
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| − | ===Other Links=== |
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| − | ==See also== |
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| − | [[Category: Indonesian Desserts]] |
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Latest revision as of 06:40, 17 February 2020
Description
Contributed by Catsrecipes Y-Group
Ingredients
- 2 cups biscuit mix (2 cups reduced fat Bisquick)
- 1 cup buttermilk (1 cup low-fat milk)
- 1 cup mashed banana
- 2 large eggs
- ½ tsp ground cinnamon
- 3 tbs butter
- ¾ cup maple syrup (¾ cup lite syrup)
- ¼ cup peanut butter (¼ cup reduced fat Skippy peanut butter crunchy style)
- strawberry syrup (optional)
Directions
- Whisk together the first five ingredients in a large bowl, just until dry ingredients are moistened.
- Melt one tablespoon butter on a hot griddle and pour about ¼ of the batter for each pancake onto the griddle.
- Cook pancakes until tops are covered with bubbles and the edges look done;turn and cook other side of pancakes.
- Repeat steps until pancake batter is finished.
- Whisk together the maple syrup and peanut butter until smooth.
- Serve pancakes with peanut butter mixture and strawberry syrup.