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{{Wikifiedrecipe}}
 
{{Wikifiedrecipe}}
==Description==
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== Description ==
 
 
===Ingredients===
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=== Ingredients ===
 
* 16 ounces [[tempeh]]
 
* 16 ounces [[tempeh]]
 
* 1 large [[Onion]], thinly sliced
 
* 1 large [[Onion]], thinly sliced
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===Other Links===
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=== Other Links ===
==See also==
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== See also ==
   
[[Category:Recipes]]
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[[Category:Bread Recipes]]
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[[Category:Japanese Appetizers]]
 
[[Category:Japanese Recipes]]
 
[[Category:Japanese Recipes]]
 
[[Category:Soy Recipes]]
 
[[Category:Soy Recipes]]
[[Category:Japanese Appetizers]]
 
[[Category:Vegetarian Recipes]]
 
 
[[Category:Tempeh Recipes]]
 
[[Category:Tempeh Recipes]]
[[Category:Bread Recipes]]
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[[Category:Vegetarian Recipes]]

Latest revision as of 22:10, August 2, 2010

Description Edit

Ingredients Edit

  • 16 ounces tempeh
  • 1 large Onion, thinly sliced
  • 2 cups prepared barbecue sauce

Directions Edit

Cut the tempeh into chunks. Steam over boiling water for 15 minutes. Place the tempeh and sliced Onion in a deep dish and pour the barbecue sauce over it. Marinate in the refrigerator for at least one hour. Place on outdoor grill and cook until browned and heated through. Baste frequently with barbecue sauce. Can be cooked in a 350° F oven, covered for 30 minutes.


Yield: 4 servings.


Per serving: 435 calories; 20 grams protein; 12 grams fat (38%); 60 grams carbohydrate; 13 grams fat; 950 mg sodium.



Other Links Edit

See also Edit

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