1. Combine everything in a large bowl and mash well.
  2. Form into 6 patties and cook in a non-stick pan until browned on both sides.
  3. I consider a serving to be 3 patties.

Nutritional information Edit

Per serving:

  • 1019 kcal | 6g fat | 206g carbs | 24g fiber(!!!) | 37g protein
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