Contributed by Healthy Recipes for diabetic Friends Y-Group

  • Makes 4 Servings



  1. Preheat oven to 425°F.
  2. Bring a large pot of water to a boil.
  3. Add lobster tails, and cook for 5 to 6 minutes.
  4. Remove from water, rinse and remove shells.
  5. Cut tail meat in half lengthwise.
  6. Cut tenderloin lengthwise, to within ¾ inch of the bottom.
  7. Fill center of meat with lobster tails.
  8. In a saucepan, melt butter with lemon juice, garlic powder and 1 cup of the wine.
  9. Drizzle about ¼ of the butter mixture over the lobster.
  10. Tie the tenderloin with kitchen string.
  11. Rub tenderloin with olive oil and place in a roasting pan.
  12. Pour remaining wine in bottom of pan.
  13. Sprinkle with cracked pepper.
  14. Bake in preheated oven for 45 minutes to 1 hour.
  15. Stir garlic salt into remaining butter mixture, and serve with slices of roast.

Nutritional information Edit

Per serving: Carbs 2.1g | Fiber 0.3g

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