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| − | == |
+ | ==Description== |
| − | A monumental high-quality combination of beef and real fruit is made with spices and yogurt, enriched with herbs, and grilled to red-hot perfection and is a skewer-based dish eaten with rice. |
+ | A monumental high-quality combination of beef and real fruit is made with spices and yogurt, enriched with herbs, and grilled to red-hot perfection, and is a skewer-based dish eaten with rice. |
| − | == |
+ | ==Ingredients== |
* ½ kilo cubes of [[beef]] |
* ½ kilo cubes of [[beef]] |
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| − | * 2 tbsp. [[green papaya|unripe papaya]] |
+ | * 2 tbsp. [[green papaya|unripe papaya]], ground |
* ½ tsp. [[ginger]] paste |
* ½ tsp. [[ginger]] paste |
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* ½ tsp. [[garlic]] paste |
* ½ tsp. [[garlic]] paste |
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* [[salt]], according to taste |
* [[salt]], according to taste |
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* 2 tbsp. [[yogurt]] |
* 2 tbsp. [[yogurt]] |
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| − | * 1 tsp. [[chili powder]] '''or''' (1 tbsp chopped [[green chilies]]) |
+ | * 1 tsp. [[chili powder]] '''or''' (1 tbsp. chopped [[green chilies]]) |
| − | == |
+ | ==Directions== |
# Mix together all the spices, [[yogurt]], and [[papaya]] and coat the [[beef]] cubes with it. |
# Mix together all the spices, [[yogurt]], and [[papaya]] and coat the [[beef]] cubes with it. |
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# Leave to marinate for 5 – 6 hours, or preferably overnight. |
# Leave to marinate for 5 – 6 hours, or preferably overnight. |
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| − | # Skewer the coated/marinated beef with the barbecue stick one by one |
+ | # Skewer the coated/marinated beef with the barbecue stick one by one. Then grill over charcoal. Serve hot and plain or with rice. |
== Nutritional Information == |
== Nutritional Information == |
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[[Category:Lunch Recipes]] |
[[Category:Lunch Recipes]] |
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[[Category:Fruit Recipes]] |
[[Category:Fruit Recipes]] |
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| + | [[Category:Three-step Recipes]] |
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| + | [[Category:Kenyan Recipes]] |
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| + | [[Category:Indian Meat Dishes]] |
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| + | [[Category:Asian Recipes]] |
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| + | [[Category:African Recipes]] |
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Latest revision as of 07:14, 17 February 2020
Description
A monumental high-quality combination of beef and real fruit is made with spices and yogurt, enriched with herbs, and grilled to red-hot perfection, and is a skewer-based dish eaten with rice.
Ingredients
- ½ kilo cubes of beef
- 2 tbsp. unripe papaya, ground
- ½ tsp. ginger paste
- ½ tsp. garlic paste
- salt, according to taste
- 2 tbsp. yogurt
- 1 tsp. chili powder or (1 tbsp. chopped green chilies)
Directions
- Mix together all the spices, yogurt, and papaya and coat the beef cubes with it.
- Leave to marinate for 5 – 6 hours, or preferably overnight.
- Skewer the coated/marinated beef with the barbecue stick one by one. Then grill over charcoal. Serve hot and plain or with rice.
Nutritional Information
Servings: 2 skewers per plate