Beef and Vegetable Stir-fry

Description

Contributed by Catsrecipes Y-Group

• Makes 4 servings of beef and vegetable stir fry.

Ingredients

• 1 cup beef broth
• ¼ cup teriyaki sauce
• ¼ cup rice vinegar
• 2 tbsp sugar
• 1 tsp Asian dark sesame oil
• 1 tsp Chinese 5 spice powder
• ½ tsp cinnamon
• 4 tsp cornstarch
• 2 tsp vegetable oil
• 1 pound flank steak, cut against the grain into strips
• 4 cups broccoli flowerets
• 1 sweet red pepper, thinly sliced
• 1 small red onion, thinly sliced
• 8 oz bag carrot matchsticks
• cooked brown rice

Directions

1. In a bowl, whisk first 8 ingredients.
2. In a skillet, heat 1 tsp oil.
3. Add steak and cook 3 minutes.
4. Remove from pan, set aside.
5. Drain any fat from pan.
6. Return skillet to heat, add broccoli and ½ cup water.
7. Cover and cook 5 minutes or until tender.
8. Remove cover, cook until water has evaporated.
9. Add remaining oil to pan.
10. Add peppers and onion, cook 4 minutes or until tender.
11. Add carrots, cook 1 min.
12. Return beef to skillet.
13. Add sauce, cook 2 minutes or until thickened.
14. Serve with brown rice.