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Recipes Wiki


Contributed by Catsrecipes Y-Group

  • Makes 4 servings of beef and vegetable stir fry.



  1. In a bowl, whisk first 8 ingredients.
  2. In a skillet, heat 1 tsp oil.
  3. Add steak and cook 3 minutes.
  4. Remove from pan, set aside.
  5. Drain any fat from pan.
  6. Return skillet to heat, add broccoli and ½ cup water.
  7. Cover and cook 5 minutes or until tender.
  8. Remove cover, cook until water has evaporated.
  9. Add remaining oil to pan.
  10. Add peppers and onion, cook 4 minutes or until tender.
  11. Add carrots, cook 1 min.
  12. Return beef to skillet.
  13. Add sauce, cook 2 minutes or until thickened.
  14. Serve with brown rice.