Got a frozen beer mug? This ice-cold fruit punch is made and mixed with real fruit juice and lemon-lime soda and is great for breakfast, dinner, or lunch, or as the new accompaniment to any meal. Ginger ale and cinnamon rarely work for this, too.



  1. Mix all ingredients in a large mug or bowl, except water and 7-Up or ginger ale.
  2. Add water, mix, and put to chill.
  3. When ready to serve, add 7-Up or ginger ale. Pour or scoop the soda-based fruit punch into a beer mug with ice cubes.

Nutritional Information

Servings: 28 glasses or 2-3 scoops per mug

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