Bell Pepper Salad I

Ingredients

• 1 medium-sized red bell pepper
• 1 medium-sized yellow bell pepper
• 1 medium-sized green bell pepper
• ½ cup creamy garlic dressing
• ¼ tsp black pepper
• 2 tsp capers, rinsed drained

Directions

1. Preheat broiler.
2. Place bell peppers under broiler and lightly char.
3. Turning to grill all sides.
4. Remove from broiler to a paper bag.
5. Close paper bag and set aside.
6. When peppers cool, peel, core, seed and cut into strips.
7. Arrange peppers on a platter, alternating colors so they form a petal, and spoon dressing over them.
8. Sprinkle with black pepper.
9. Garnish with capers and serve warm or chilled.

Nutritional information

Per serving:

• Calories: 30 | cho: 0mg | pro: 2g | sod: 67gm | fat: 0g
• Food exchanges: 1 vegetable