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Recipes Wiki

Ingredients[]

  • 1 cup frozen blueberries
  • 1 cup baby kale
  • 1 cup plain yogurt
  • 1 banana
  • 1 scoop protein powder
  • 2 tablespoons old fashioned oats
  • 1 tablespoon chia seeds

Instructions[]

  1. Combine blueberries, kale, yogurt, banana, protein powder, oats, chia and 1/2 cup ice in blender until smooth.
  2. Serve immediately.
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