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Appetizers
Pean's Sausage Mushroom Appetizers
Roblefko's Crab Tartlets
Pean's Artichoke Bruschetta
Marinated Shrimp Appetizers
Onion Rings
Peanut Chutney Spread
Party Sausage Appetizer
Main Dishes
Healthy Main Dishes
Vegetarian Main Dish Recipes
Main Dish Meat Recipes
Main Dish Seafood Recipes
Main Dish Pasta Recipes
Main Dish Poultry Recipes
Vegan Main Dish Recipes
Sides
Pasteis de Carne
Mozzarella Tomato
Mrs. Truman's Mac and Cheese
Raisin Cheese Slaw
Parmesan-stuffed Onions
Oven Fries
Red Cabbage Casserole
Desserts
Frrrozen Hot Chocolate
Chocolate Granita
Drunken Strawberries
Fennel Seed Basil Vanilla Bean Ice Cream
Champagne Mangos with Raspberry Coulis and Cardamom Shortbread
Cardamom Shortbread Cookies
Apple Cobbler with Dropped Cheddar Biscuit Topping
Beverages
Chai Spice Tea
Citrus Mint Crush
Fortified Milk
Frozen Cranberry-Coffee Refresher
Citrus Soother
Florida Sunshine Shake
Cafe Mocha
By Ingredient
Seafood Recipes
Vegetable Recipes
Liquids and Beverages Recipes
Condiment Recipes
Poultry Recipes
Meat Recipes
Superfood Recipes
By Country
Jewish Cuisine
Ethnic and Regional Recipes
South American Cuisine
European Cuisine
North American Cuisine
Oceanian Cuisine
African Cuisine
Related Wikis
Healthy
Desserts
Family
Japanese
Gluten-free
Canning
Cocktails
Fictional Foods
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in:
Chadian Vegetarian
,
Cassava Recipes
,
Corn Recipes
,
and
6 more
Plantain Recipes
Yam Recipes
Taro Recipes
Red-skinned potato Recipes
Bean Recipes
Recipes that need photos
Boiled and Mashed Vegetables
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Ingredients
[
]
washed, peeled, and cut into serving-sized pieces:
sweet
cassava
tubers (also called
manioc
, or yuca)
plantains
red potatoes
or white
potatoes
sweet potatoes
taro
(also called
cocoyam
)
yams
salt
Mashed vegetables
[
]
beans with one of the vegetables listed above
beans and
corn
(
maize
)
salt
Directions
[
]
Heat
water
and
salt
(to taste) to boiling in a saucepan.
Add vegetables.
Cook until tender.
Serve with any main dish.
Mashed vegetables
[
]
Heat
water
and
salt
(to taste) to boiling in a saucepan.
Add all ingredients.
Cook until tender.
Drain
water
from pan, and mash (like mashed
potatoes
or
refried beans
).
Season with any or all (or none) of the following: fried
onion
,
palm oil
,
cayenne pepper
or red pepper, hot sauce, ground dried
shrimp
, dried fish, salted fish, or smoked fish.
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