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Description Edit

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Ingredients Edit

Directions Edit

1. Heat the oil and crushed red pepper in a large skillet over medium heat for 30 seconds. Add the garlic, Onion and bell pepper. Add the green beans, and cook the mixture for 5 minutes, stirring frequently. Stir in the Mushrooms, and cook the mixture for 3 minutes. Stir in the tomatoes, and reduce the heat to low.


2. Whisk the cornstarch and 11?2 tablespoons of water in a small bowl, and stir into the beans. Add the sunflower seeds and thyme, and cook for 5 minutes. Serve hot.

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