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| + | == Description == |
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| − | Bruschetta of Blue Cheese, Pecans & Honey |
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| + | [[File:Herb-crostini-ct-1585225-l.jpg|right|300px|link=]] |
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| + | == Ingredients == |
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| − | pecan or walnut raisin bread |
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| − | walnut |
+ | * pecan or walnut [[raisin bread]] |
| + | * [[walnut oil]] |
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| − | blue cheese |
+ | * [[blue cheese]] |
| − | spiced or toasted pecans |
+ | * spiced or toasted [[pecans]] |
| − | + | * [[honey]] |
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| + | == Directions == |
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| − | Slice the bread half-inch thick. |
+ | # Slice the bread half-inch thick. |
| − | toaster and brush each slice with walnut oil. |
+ | # Toast under the broiler or in a toaster and brush each slice with walnut oil. |
| − | shards of blue cheese, a few spiced pecans (available in our stores) |
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| − | and a drizzle of chestnut honey. |
+ | # Top the toasts with shards of blue cheese, a few spiced pecans (available in our stores) and a drizzle of chestnut honey. |
| + | == Nutritional information == |
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| − | Nutrition Info |
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| + | Per serving (42g): |
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| − | Per Serving (42g): 140 calories (60 from fat), 7g total fat, 2g |
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| − | saturated fat |
+ | * 140 calories (60 from fat) | 7g total fat | 2g saturated fat | 4g protein | 17g carbohydrate (1g dietary fiber, 3g sugars) | 5mg cholesterol | 220mg sodium |
| + | __NOTOC__ |
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| − | sugars), 5mg cholesterol, 220mg sodium |
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| + | [[Category:Bruschetta Recipes]] |
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| + | [[Category:Raisin bread Recipes]] |
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| + | [[Category:Walnut oil Recipes]] |
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| + | [[Category:Blue cheese Recipes]] |
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| + | [[Category:Pecan Recipes]] |
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| − | == Contributed by: == |
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| + | [[Category:Honey Recipes]] |
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Latest revision as of 23:53, 4 November 2013
Description
Contributed by Healthy Recipes For Diabetic Friends Y-Group
- Original recipe
- Serves 1
Ingredients
- pecan or walnut raisin bread
- walnut oil
- blue cheese
- spiced or toasted pecans
- honey
Directions
- Slice the bread half-inch thick.
- Toast under the broiler or in a toaster and brush each slice with walnut oil.
- Top the toasts with shards of blue cheese, a few spiced pecans (available in our stores) and a drizzle of chestnut honey.
Nutritional information
Per serving (42g):
- 140 calories (60 from fat) | 7g total fat | 2g saturated fat | 4g protein | 17g carbohydrate (1g dietary fiber, 3g sugars) | 5mg cholesterol | 220mg sodium