Ingredients Edit

Directions Edit

  1. Mix the bulghur wheat, egg, whole wheat flour, basil, sage, poultry seasoning and salt together.
  2. Form into patties and roll in whole wheat flour.
  3. Fry in a small amount of oil until lightly browned.
  4. These may be wrapped in individual packages and reheated.
  5. Cook like hamburger meat or add to casseroles in place of meat.
  6. Variation: form into cocktail size balls, before cooking and serve with sweet and sour sauce.

Notes Edit

  • ¾ cup of grated cheddar cheese can be added.
  • mixture forms better when slightly chilled.
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