Bully Beef Recipe

Description

Bully Beef is usually served for breakfast with Johnny Cakes, boiled green bananas or toast. It can also be served with white rice.

Ingredients

• 1 can corned beef
• 1 medium onion (sliced)
• 2 sprigs fresh thyme
• 1 medium ripe tomato (chopped)
• 2 stalks scallion (chopped)
• 1 Scotch bonnet pepper (de-seed and chopped)
• 1 tablespoon vegetable oil or coconut oil
• 1 tsp browning (optional)

Directions

1. Heat oil in a heavy bottomed frying pan (skillet) over moderate heat.
2. Add onions, garlic (optional) and Scotch bonnet to frying pan. Sauté for approx 1-2 minutes.
3. Add thyme and corned beef. Turn down heat to medium- low and stir until cooked.
4. Add onions, garlic and chopped Scotch bonnet in frying pan
5. Add chopped tomatoes, scallions, and browning (optional), stir well and cook for another 3 minutes. Use paper towels to absorb the extra vegetable oil, if any.