Ingredients Edit

  • 1 Chicken breast...cooked.
  • Cut into bite size pieces
  • 2 Avocados....peeled, pitted and smoothed in blender.
  • 8 oz of low fat or no fat sour cream.
  • Chopped much as you like.
  • 2 oz chopped black olives.

Directions Edit

Saute garlic in very little oil.

Add blended avocados, sour cream, black olives and Chicken.

Heat over low heat

Serve over cooked penne.

Other Links Edit

See also Edit

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