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+ | [[Image:Caribbean Sticky Spare Ribs image.jpg|right|250px|Caribbean Sticky Spare Ribs]] |
== Description == |
== Description == |
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| − | Who can resist sticky barbecued spare ribs? These Caribbean style ribs are simmered in a jerk |
+ | Who can resist sticky barbecued spare ribs? These Caribbean style ribs are simmered in a jerk-style sauce. You can buy jars of ground jerk seasoning in most supermarkets. It’s a mix of thyme, cinnamon, coriander, garlic ginger and, of course, chili! If you’re doing these for a barbecue, simmer in the sauce the day before then leave to marinate overnight in the fridge before putting on the barbecue to brown and crisp. |
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| − | * '''''Serves:''''' 6-8 |
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== Ingredients == |
== Ingredients == |
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| − | * 500 g [[Bramley apple]] |
+ | * 500 g. [[Bramley apple|Bramley apples]], quartered and cored |
| − | * 2 tbsp [[vegetable oil]] |
+ | * 2 tbsp. [[vegetable oil]] |
* 1 [[red onion]], chopped |
* 1 [[red onion]], chopped |
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| − | * 2 cm piece root [[ginger]], peeled and grated |
+ | * 2 cm. piece root [[ginger]], peeled and grated |
| − | * 3 tsp [[jerk]] spice mix |
+ | * 3 tsp. [[jerk]] spice mix |
| − | * 3 tbsp tomato [[ketchup]] |
+ | * 3 tbsp. tomato [[ketchup]] |
| − | * 2 tbsp [[black treacle]] |
+ | * 2 ⅞ tbsp. [[black treacle]] |
| − | * 300 ml [[pineapple juice]] |
+ | * 300 ml. [[pineapple juice]], store-bought only |
| − | * |
+ | * 1 kg. (2 lb. 2 oz.) [[pork]] spare [[ribs]] |
| + | * 1 ½ tsp. [[salt]] |
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| − | * |
+ | * 1 ½ tsp. ground [[black pepper]] |
| + | * chili leaves, optional |
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== Preparation == |
== Preparation == |
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| − | # Coarsely grate the Bramley apples. Heat the oil in a large frying pan, add the apples, onion and ginger and sauté for 4 minutes |
+ | # Coarsely grate the Bramley apples. Heat the oil in a large frying pan, add the apples, onion, and ginger and sauté for 4 minutes. |
| + | # Add the jerk seasoning, ketchup, treacle, and pineapple juice and bring to the boil. |
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# Add the spare ribs to the pan, season, cover and bring to the boil. Then simmer for 30 minutes, turning occasionally until the ribs are tender and the sauce reduced. |
# Add the spare ribs to the pan, season, cover and bring to the boil. Then simmer for 30 minutes, turning occasionally until the ribs are tender and the sauce reduced. |
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| − | # Lift the ribs from the sauce |
+ | # Lift the ribs from the sauce and cook under a hot grill or barbecue for 10-15 minutes, turning and brushing with more sauce until the ribs are crispy and golden brown. |
| − | # Serve with plenty of napkins and a finger bowl |
+ | # Serve with plenty of napkins and a finger bowl, then with rice. Garnish with the chili leaves, if desired. |
| + | |||
| + | == Nutritional Information == |
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| − | [[Category:Pork Recipes]] |
+ | '''Serves:''' 6-8[[Category:Pork Recipes]] |
[[Category:Bramley apple Recipes]] |
[[Category:Bramley apple Recipes]] |
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[[Category:Caribbean Meat Dishes]] |
[[Category:Caribbean Meat Dishes]] |
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| + | [[Category:Apple Recipes]] |
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| + | [[Category:Meat Recipes]] |
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| + | [[Category:Barbecue Recipes]] |
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| + | [[Category:World Recipes]] |
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| + | [[Category:Lunch Recipes]] |
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| + | [[Category:Dinner Recipes]] |
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| + | [[Category:Fruit Recipes]] |
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| + | [[Category:Spice Recipes]] |
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| + | [[Category:Main Dish Meat Recipes]] |
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| + | [[Category:Main Dish Recipes]] |
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| + | [[Category:Black pepper Recipes]] |
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| + | [[Category:Treacle Recipes]] |
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| + | [[Category:Ketchup Recipes]] |
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| + | [[Category:Ginger Recipes]] |
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Revision as of 02:26, 21 August 2018
Description
Who can resist sticky barbecued spare ribs? These Caribbean style ribs are simmered in a jerk-style sauce. You can buy jars of ground jerk seasoning in most supermarkets. It’s a mix of thyme, cinnamon, coriander, garlic ginger and, of course, chili! If you’re doing these for a barbecue, simmer in the sauce the day before then leave to marinate overnight in the fridge before putting on the barbecue to brown and crisp.
Ingredients
- 500 g. Bramley apples, quartered and cored
- 2 tbsp. vegetable oil
- 1 red onion, chopped
- 2 cm. piece root ginger, peeled and grated
- 3 tsp. jerk spice mix
- 3 tbsp. tomato ketchup
- 2 ⅞ tbsp. black treacle
- 300 ml. pineapple juice, store-bought only
- 1 kg. (2 lb. 2 oz.) pork spare ribs
- 1 ½ tsp. salt
- 1 ½ tsp. ground black pepper
- chili leaves, optional
Preparation
- Coarsely grate the Bramley apples. Heat the oil in a large frying pan, add the apples, onion, and ginger and sauté for 4 minutes.
- Add the jerk seasoning, ketchup, treacle, and pineapple juice and bring to the boil.
- Add the spare ribs to the pan, season, cover and bring to the boil. Then simmer for 30 minutes, turning occasionally until the ribs are tender and the sauce reduced.
- Lift the ribs from the sauce and cook under a hot grill or barbecue for 10-15 minutes, turning and brushing with more sauce until the ribs are crispy and golden brown.
- Serve with plenty of napkins and a finger bowl, then with rice. Garnish with the chili leaves, if desired.
Nutritional Information
Preparation Time: 15 minutes
Cooking Time: 45 minutes
Serves: 6-8