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The cuisine from Guinea Bissau is very appreciated in all Western Africa. Staple foods in Guinea Bissau include yams, cassava, rice, corn, millet and rice.

  • kaldou, is a dish create in casamance, very light and digestive, because it is lower in oil and the sauce is lemon-flavored. It is prepared with fish, and eaten with rice.
  • supukanj, which is a food with a basic indigent of rice served with a sauce gombo based, palm oil and vegetables.

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