Some of the most popular meat dishes are Pepperpot, which is an Amerindian dish which can be made with various types of meats, hot peppers, ginger root and, cassava casreep (An Amerindian browning, similar to Soy Sauce, but thicker and more flavourful).

Barbecue chicken (Barbecue, derived from the Arawak word Barbekoa) which is prepared with chicken, lemon juice, allspice, hot sauce, brown sugar, garlic, onion and thyme.

Metagee, a very Afro-Centric Dish that consists of, Yam, Plantain, Breadfruit, Cassava, salted meats or fish, cooked in thick, creamy coconut milk with Tomatoes, Onions, Garlic, Hot Peppers, and Palm Oil (For Color)

 Garlic Pork, which is served with the traditional home made bread. The recipe includes boneless, fatty pork meat (rind on), crushed garlic, dried thyme, chili peppers, white vinegar and sugar and the pork is marinated for 2 days. 


Baked fish fillets supreme, or the baked fish soufflé are meat meals that consist of various sorts of fish, milk, flour, lime juice and tomato paste..

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