Many Malawians live by Lake Malawi. Lake Malawi is the main resource of water and fish. Fish is the main source of protein for Malawians. Lake Malawi is the main resource of water and fish. There are many kinds of fish that live in the lake. Among them you can find Chambo, Mlamba (catfish), Usipa, and Kampango. A dish made from fish is Cucumber stuffed with fish. This dish also contains cucumbers, sour cream, lemon juice, sugar, lettuce, pimiento and parsley. A popular meat dish is Malay Barbecued Game Hens with Sweet Spicy Li. The main ingredients for this dish are Cornish game hens, Kaffir lime leaves, candlenuts, fresh lemon grass, shallots, jalapeno chills, coconut milk, sugar and salt. The recipe for Goat balls is also popular and easy to make. To make it, you need ground goat meat, soft bread crumbs, sour cream and onions.

Mango is an ingredient used in the preparation of many dishes, including meat dishes. One of them is Mango chicken. The most important ingredients used for this dish are chicken shredded, pineapple juice, soy sauce, vinegar, ginger, flour and sugar.

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