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see also Salad Recipes at the Panamanian Recipes Wiki

One of the best Panamanian seafood salads with an excellent taste is prepared with lobsters, crabmeat, tuna, mayonnaise, sour cream, cream cheese, green onions, ranch dressing, celery, bacon, and cheddar cheese. You simply cannot quit eating it, especially if you add your favourite ingredients. Salads are also made from fresh vegetables such as tomatoes, cucumbers, carrots, eggplant, peppers, green onion, parsley, potatoes and they have a special taste if they are mixed with olive oil, pepper, salt, vinegar or other spicy ingredients.

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