Cattle Ranch Beef Spread

Source: National Cattlemens Association

Beef jerky imparts a meaty, smoky flavor to this creamy dip. Try it on toasted or fried chips made from low carb tortillas!

1/3 cup finely chopped beef jerky (about 3 ounces) 1 package (8 ounce) cream cheese, softened to room temperature (low fat) 1/2 cup sour cream (low fat) 2 green onions, finely chopped 2 tablespoons chopped red or green pepper 1/2 tablespoon Worcestershire sauce Freshly ground black pepper

Mix beef, cream cheese, sour cream, green onions, green pepper and Worcestershire sauce. Add black pepper to taste. Let stand 1 hour for flavors to blend.

Servings: 8 Yield: 1 cup

Carbohydrates: 3 grams Net Carbs: 3 grams Fat: 15.5 grams Calories: 175<>

What counts is not necessarily the size of the dog in the fight - it's the size of the fight in the dog......

Dwight D. Eisenhower

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