FANDOM


(See also: removing category)
m (Robot: Removing from Category:Salt Recipes)
Line 28: Line 28:
 
==See also==
 
==See also==
   
[[Category:Recipes]] [[Category:Ovo Lacto Diet]]
+
[[Category:Recipes]]
  +
[[Category:Ovo Lacto Diet]]
 
[[Category:Vegetable oil spray Recipes]]
 
[[Category:Vegetable oil spray Recipes]]
 
[[Category:Green pepper Recipes]]
 
[[Category:Green pepper Recipes]]
Line 37: Line 37:
 
[[Category:Onion Recipes]]
 
[[Category:Onion Recipes]]
 
[[Category:Egg Recipes]]
 
[[Category:Egg Recipes]]
[[Category:Salt Recipes]]
 
 
[[Category:Corn Recipes]]
 
[[Category:Corn Recipes]]
 
[[Category:Milk Recipes]]
 
[[Category:Milk Recipes]]

Revision as of 04:52, January 9, 2010

Description

Ingredients

Directions

Heat oven to 375 °F. Coat a 2-qt casserole with vegetable oil spray. In a large mixing bowl, stir together the eggs, corn, milk, cracker crumbs, Onion, green pepper if using, Cheese, salt and pepper. Pour into casserole. Bake uncovered, for about 50 minutes, until the corn is set in the middle and begins to pull away fromt he sides of the casserole. Nutritional info per serving: 213 cal; 9g pro, 28g carb, 8g fat (33%)

Other links

See also

Community content is available under CC-BY-SA unless otherwise noted.