Cheese Mushroom Soufflé

Ingredients

• 5 tbsp butter
• ½ lbs mushrooms, finely chopped
• 1 tbsp green onion, chopped
• ½ tsp mixed vegetable seasoning
• 1 dash ground nutmeg
• 3 tbsp whole wheat flour
• 1 cup milk
• 2 tbsp sherry
• 5 eggs, separated
• 1¼ cup shredded Swiss cheese

Directions

1. In frying pan, melt butter; add mushrooms and onion, stirring until all liquid evaporates, about 5 minutes.
2. Add seasonings and flour; stir until blended.
3. Gradually stir in milk and sherry.
4. Blend in egg yolks one at a time.
5. In a separate bowl, beat egg whites until stiff peaks form.
6. Fold whites into mushroom mixture until just blended; fold in about ⅘ of cheese.
7. Spoon mixture into buttered individual souffle dishes or single large souffle dish.
8. Sprinkle remaining cheese on top.
9. Bake small dishes for 25 – 30 minutes at 375°F.
10. Bake large souffle at 350°F for 35 – 40 minutes or until puffy and golden.
11. Serve immediately.