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Description Edit

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Ingredients Edit

Directions Edit

  • Mix dry ingredients together. Stir the water and soy sauce together, then add to the dry ingredients, stirring quickly and thoroughly. Knead lightly (10 times). Form into a cylander and let rest about 15 minutes, while you prepare the broth.


  • Mix ingredients in a large pot and bring to a boil over high heat. Drop 1/3” thick and slightly flattened slices of the gluten mixture into the broth, one at a time, keeping the water boiling. Reduce the heat, cover and simmer for one hour, stirring occasionally.


Remove the “steaks” from the broth and use them in all kinds of recipes to take the place of meat. These freeze well.


Makes 18-24 steaks, depending on how you cut ‘em.

Other Links Edit

See also Edit

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