m (Robot: Changing Category:Low Calorie Diet) |
m (moved Chicken pate to Chicken Pâté I) |
(No difference)
|
Revision as of 14:17, 27 December 2010
Description
Ingredients
- 1 1/2 cup Chicken breast, cooked, minced
- 8 oz Neufchatel Cheese, softened
- 3 tbsp chopped Onion
- 2 tbsp dry sherry
- 2 tbsp Mayonnaise (diet)
- 2 tsp lemon juice
- 1/4 tsp hot sauce
- 1/8 tsp ground nutmeg
- 1 dash paprika
Directions
Combine Chicken (which has been finely chopped), Neufchatel, Onion, sherry, Mayonnaise, lemon juice, hot sauce, and nutmeg in container of electric blender; process until smooth. Transfer mixture to a 2 cup mold coated with cooking spray (pam). Cover, and chill overnight. Unmold onto a serving plate. Sprinkle with paprika. Garnish with parsley sprigs, if desired. Serve with melba toast rounds or unsalted crackers. Yield: 1 ¾ cups (28 calories per tablespoon). Per serving (1 t): 28 calories, 2.8 g fat, .3 g carbohydrates, 0 g fiber, 10 g cholesterol, 30 mg sodium, 27 mg potassium