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+ | {{Wikifiedrecipe}} |
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− | ==Description== |
+ | == Description == |
Makes 4 servings. |
Makes 4 servings. |
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− | == |
+ | == Ingredients == |
− | * 8 boneless, skinless chicken thighs |
+ | * 8 boneless, skinless [[chicken]] thighs |
− | * |
+ | * ½ teaspoon [[salt]] |
− | * |
+ | * ½ teaspoon ground [[black pepper]] |
− | * 1 tablespoon vegetable oil |
+ | * 1 tablespoon [[vegetable oil]] |
− | * 1 medium onion, chopped |
+ | * 1 medium [[onion]], chopped |
− | * 2 medium |
+ | * 2 medium [[carrot]]s, thinly sliced |
− | * 1 rib celery, thinly sliced |
+ | * 1 rib [[celery]], thinly sliced |
− | * 2 14 |
+ | * 2 x 14½-ounce cans [[chicken broth]] |
− | * 1 cup dried lentils |
+ | * 1 cup dried [[lentils]] |
− | * |
+ | * ½ teaspoon dried [[thyme]] |
− | * 1 bay leaf |
+ | * 1 [[bay leaf]] |
− | * 3 cups cooked brown rice |
+ | * 3 cups cooked [[brown rice]] |
− | * 2 tablespoons chopped fresh parsley or 2 teaspoons dried parsley |
+ | * 2 tablespoons chopped fresh [[parsley]] or 2 teaspoons dried [[parsley]] |
− | * |
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− | * |
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+ | # Spoon off excess fat from skillet; add [[onion]], [[carrot]]s and [[celery]]. Cook 3 to 4 minutes or until crisp-tender. |
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+ | # Stir in broth, [[lentils]], [[thyme]] and [[bay leaf]]. Return [[chicken]] to skillet. Bring to a boil; reduce heat to medium. |
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− | ===Other Links=== |
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− | ==See also== |
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Latest revision as of 01:52, 6 December 2010
Description
Makes 4 servings.
Ingredients
- 8 boneless, skinless chicken thighs
- ½ teaspoon salt
- ½ teaspoon ground black pepper
- 1 tablespoon vegetable oil
- 1 medium onion, chopped
- 2 medium carrots, thinly sliced
- 1 rib celery, thinly sliced
- 2 x 14½-ounce cans chicken broth
- 1 cup dried lentils
- ½ teaspoon dried thyme
- 1 bay leaf
- 3 cups cooked brown rice
- 2 tablespoons chopped fresh parsley or 2 teaspoons dried parsley
Directions
- Sprinkle chicken with salt and pepper. Heat oil in large skillet over medium-high heat until hot. Add chicken; cook 3 to 4 minutes on each side or until light brown. Remove chicken; keep warm.
- Spoon off excess fat from skillet; add onion, carrots and celery. Cook 3 to 4 minutes or until crisp-tender.
- Stir in broth, lentils, thyme and bay leaf. Return chicken to skillet. Bring to a boil; reduce heat to medium.
- Cover and simmer 25 to 30 minutes or until lentils are tender and chicken is no longer pink in center. Remove bay leaf. Serve over hot rice. Sprinkle with parsley.