Description[]
Source: Cooking Light Annual Recipes 2004 - Cooking Light Magazine
This dish is known in Morocco as tajine msir zeetoon. Serve it over couscous
Ingredients[]
- 1/2 cup chopped fresh cilantro
- 1 tablespoon ground cumin
- 2 teaspoons paprika
- 1 teaspoon ground ginger
- 1 teaspoon ground turmeric
- 1 teaspoon ground red pepper
- 1/4 teaspoon salt
- 4 garlic cloves, minced
- 8 chicken thighs (about 2 pounds), skinned
- Cooking spray
- 1/2 cup all-purpose flour
- 1/4 cup fresh lemon juice
- 1 (14-ounce) can fat-free, less-sodium chicken broth
- 24 pimiento-stuffed olives, coarsely chopped
- 8 lemon wedges
Directions[]
- Preheat oven to 325°.
- Combine first 8 ingredients in a large bowl, stirring well.
- Add chicken; toss to coat.
- Arrange chicken in a single layer in a 13 x 9-inch baking dish coated with cooking spray.
- Lightly spoon flour into a dry measuring cup; level with a knife.
- Combine flour, juice, and broth, stirring with a whisk until smooth.
- Sprinkle flour mixture over chicken, tossing to coat.
- Top chicken with olives and lemon.
- Bake at 325° for 1 hour or until meat thermometer registers 180°.
Yield: 4 servings (serving size: 2 thighs and about 1/3 cup sauce)