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Ingredients

Directions

  1. Sprinkle Chicken or fish with salt and pepper.
  2. Heat oil in a frying pan and brown on each side.
  3. Remove to baking dish and bake 12 minutes at 375 degrees F.
  4. Sauté shallots in pan drippings.
  5. Stir in 1/2 teaspoon salt, thyme, dash pepper and wine.
  6. Gently boil 2 minutes or until liquid is reduced by half.
  7. Add grapes and boil 1 minute longer.
  8. Remove from heat and serve grape sauce over Chicken.

Nutritional Information

Nutritional Analysis Per Serving: 264 cal., 27 g pro., 8 g fat (27% cal. from fat), 16 g carb., 73 mg chol., 1.0 g fiber, 650 mg sodium.

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