Description[]
- Yield: 1 serving of 8 oz
Ingredients[]
- 1 cup skim milk
- 1 to 2 tbsp chocolate syrup
Directions[]
- Combine ingredients in a tall, cold glass and stir vigorously to mix well.
Nutritional information[]
Per 1 tbsp serving of syrup:
- Calories 97 | cho 13g | pro 9g | fat 1g | fiber 0.1g | sodium 151mg | chol 4mg
- Food exchanges: 1 skim milk
- Low sodium diets: omit salt from syrup recipe.
Contributed by[]
Ursula Taylor