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Cook celery and Onion in 2 tb water over low heat, covered. When tender, remove from heat, add rice, 2 c water, and seasonings. Bring to a boil. Turn heat to low and cook covered, until rice is tender and liquid absorbed (about ½ hour). Add Tuna. Mix and remove from heat. Set aside, covered, for a few minutes before serving. Food exchange per serving: 1 starch/bread exchange + 1 meat exchange souce: recipes for diabetics by billie little with penny l. Thorup

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