Ingredients Edit

Directions Edit

  1. Combine gelatin and cold water in a saucepan.
  2. Slowly heat over low heat, stirring constantly until gelatin is clear and liquid.
  3. Add chicken broth, salt, dill weed, and sugar; mix well.
  4. Chill until it is of the consistency of unbeaten egg whites.
  5. Fold in remaining ingredients except lettuce; mix carefully.
  6. Turn into one 3-cup mold or six ½-cup molds.
  7. Cover lightly with clear plastic wrap.
  8. Chill until set unmold on crisp lettuce.

Nutritional information Edit

  • Food exchanges per serving: ½ skim milk exchange; cal: 44; cho: 6g; pro: 4g; fat: 0g; sod: 246; omit salt.
  • Substitute low-sodium chicken broth.
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