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m (Robot: Changing Category:Green Bell Pepper Recipes)
m ((Minor) Code cleanup. Report a problem)
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Makes 6 servings.
 
Makes 6 servings.
   
==Ingredients==
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== Ingredients ==
 
* 1 medium [[green bell pepper|green pepper]], chopped
 
* 1 medium [[green bell pepper|green pepper]], chopped
 
* 1 medium [[Onion]], chopped
 
* 1 medium [[Onion]], chopped
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* [[sour cream]] (optional)
 
* [[sour cream]] (optional)
   
==Directions==
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== Directions ==
#Heat [[oil]] in 3-quart saucepan over medium-high heat.
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# Heat [[oil]] in 3-quart saucepan over medium-high heat.
#Sauté [[green bell pepper|green pepper]], [[Onion]] and [[garlic]] for 5 minutes or until tender.
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# Sauté [[green bell pepper|green pepper]], [[Onion]] and [[garlic]] for 5 minutes or until tender.
#Add [[tomato]]es, [[Beans]], [[corn]], [[water]], [[rice]], [[chili powder]] and [[cumin]]; stir well.
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# Add [[tomato]]es, [[Beans]], [[corn]], [[water]], [[rice]], [[chili powder]] and [[cumin]]; stir well.
#Bring to a boil. Reduce heat; cover and simmer 30-40 minutes, stirring occasionally, or until [[rice]] is tender.
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# Bring to a boil. Reduce heat; cover and simmer 30-40 minutes, stirring occasionally, or until [[rice]] is tender.
#To serve, top with [[sour cream]], if desired.
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# To serve, top with [[sour cream]], if desired.
   
 
[[Category:Brown rice Recipes]]
 
[[Category:Brown rice Recipes]]

Revision as of 07:44, June 25, 2010

Makes 6 servings.

Ingredients

Directions

  1. Heat oil in 3-quart saucepan over medium-high heat.
  2. Sauté green pepper, Onion and garlic for 5 minutes or until tender.
  3. Add tomatoes, Beans, corn, water, rice, chili powder and cumin; stir well.
  4. Bring to a boil. Reduce heat; cover and simmer 30-40 minutes, stirring occasionally, or until rice is tender.
  5. To serve, top with sour cream, if desired.
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