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Makes 6 servings.
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== Description ==
  +
Makes 6 servings
   
 
== Ingredients ==
 
== Ingredients ==
* 1 medium [[green bell pepper|green pepper]], chopped
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* 1 medium [[green bell pepper|green pepper]], chopped
* 1 medium [[Onion]], chopped
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* 1 medium [[onion]], chopped
* 3 [[garlic|cloves garlic]], minced
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* 3 cloves [[garlic]], minced
* 1 tablespoon [[vegetable oil]]
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* 1 tablespoon [[vegetable oil]]
* 2 14-1/2-ounce cans Mexican-style [[tomato]]es, undrained
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* 2 x 14½-ounce cans Mexican-style [[tomato]]es, undrained
* 1 15-ounce can [[kidney bean]]s, drained and rinsed
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* 1 x 15-ounce can [[kidney bean]]s, drained and rinsed
* 1 15-ounce can [[pinto bean]]s, drained and rinsed
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* 1 x 15-ounce can [[pinto bean]]s, drained and rinsed
* 1 11-ounce can whole-kernel [[corn]], drained
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* 1 x 11-ounce can whole-kernel [[corn]], drained
* 3 cups [[water]]
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* 3 cups [[water]]
* 1 cup uncooked [[brown rice]]
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* 1 cup uncooked [[brown rice]]
* 2 tablespoons [[chili powder]]
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* 2 tablespoons [[chili powder]]
* 1 teaspoon ground [[cumin]]
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* 1 teaspoon ground [[cumin]]
 
* [[sour cream]] (optional)
 
* [[sour cream]] (optional)
   
== Directions ==
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== Instructions ==
# Heat [[oil]] in 3-quart saucepan over medium-high heat.
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# Heat [[oil]] in 3-quart saucepan over medium-high heat.
# Sauté [[green bell pepper|green pepper]], [[Onion]] and [[garlic]] for 5 minutes or until tender.
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# Sauté [[green bell pepper|green pepper]], [[Onion|onion]] and [[garlic]] for 5 minutes or until tender.
# Add [[tomato]]es, [[Beans]], [[corn]], [[water]], [[rice]], [[chili powder]] and [[cumin]]; stir well.
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# Add [[tomato]]es, beans, [[corn]], [[water]], [[rice]], [[chili powder]] and [[cumin]]; stir well.
# Bring to a boil. Reduce heat; cover and simmer 30-40 minutes, stirring occasionally, or until [[rice]] is tender.
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# Bring to a boil. Reduce heat; cover and simmer 3040 minutes, stirring occasionally, or until [[rice]] is tender.
 
# To serve, top with [[sour cream]], if desired.
 
# To serve, top with [[sour cream]], if desired.
 
 
[[Category:Brown rice Recipes]]
 
[[Category:Brown rice Recipes]]
 
[[Category:Chili Recipes]]
 
[[Category:Chili Recipes]]
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[[Category:Kidney bean Recipes]]
 
[[Category:Kidney bean Recipes]]
 
[[Category:Pinto bean Recipes]]
 
[[Category:Pinto bean Recipes]]
[[Category:Rice Recipes]]
 
 
[[Category:Vegetarian Main Dish Recipes]]
 
[[Category:Vegetarian Main Dish Recipes]]
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[[Category:Tomato Recipes]]
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[[Category:Garlic Recipes]]
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[[Category:Onion Recipes]]

Latest revision as of 02:44, April 8, 2011

Description Edit

Makes 6 servings

Ingredients Edit

Instructions Edit

  1. Heat oil in 3-quart saucepan over medium-high heat.
  2. Sauté green pepper, onion and garlic for 5 minutes or until tender.
  3. Add tomatoes, beans, corn, water, rice, chili powder and cumin; stir well.
  4. Bring to a boil. Reduce heat; cover and simmer 30 – 40 minutes, stirring occasionally, or until rice is tender.
  5. To serve, top with sour cream, if desired.
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