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Description[]

Source: Cooking Light Annual Recipes 2004 - Cooking Light Magazine

"This is a great way to get kids to eat fiber-rich foods. We take it on camping trips, and my son even take it for school lunches." - Denice French, Redmond, Washington

Ingredients[]

Directions[]

  1. Heat oil in a Dutch oven over medium-high heat.
  2. Add onion, bell peppers, and garlic; sauté 5 minutes or until tender.
  3. Add chili powder and remaining ingredients; bring to a boil.
  4. Reduce heat, and simmer 30 minutes.

Yield: 8 servings (serving size: 1 cup)